Mastering Therapy

BONUS: When Clients Disappear: The Reality of Therapy Endings (PT2)Ever had a client vanish just before their final session? Or wondered why endings can feel so awkward sometimes for everyone in the room? This bonus episode of Mastering Therapy is a practical guide to therapy terminations, with a clinician’s eye on what really happens (and what goes unsaid). The conversation explores messy endings, why clients “ghost”, and how therapists can plan for sessions that fizzle or never happen at all.Expect practical tools on handling your own reactions, scripts for easing those tricky conversations, and fresh reflections on when saying “goodbye” does or doesn’t mean the work is finished. Useful whether you’re NHS-based or in private practice. No mention of Acceptance and Commitment Therapy (ACT), but plenty to chew over all the same.The host is Dr. Natalie Stott, clinical psychologist, founder of Mastering Therapy and host of the Mastering Therapy podcast.TimestampsWhat Kind of Ending Is This? 2:56When Clients Ghost 7:00Planned Endings & Practical Options 13:10Therapist-Led Endings 20:07Resources mentioned:What to do when guide HEREClients' perspectives on therapy termination - PubMed6 Strategies for Ethical Termination of Psychotherapy | Society for the Advancement of PsychotherapyDo all therapists do that when saying goodbye? A study of commonalities in termination behaviors - PubMedTermination of psychotherapy: a systematic review - PMC** Check out Mastering Therapy’s Youtube Channel for all podcast episodes **For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.comTo recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guestFor private psychology services and therapy visit www.drnataliestott.com*****Subscribe to the Mastering Therapy Podcast YouTube channelFollow Mastering therapy on instagramConnect with Dr Natalie Stott on LinkedInSUPERVISOR PLATFORMSupervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services.Supervisor Platform (with 3 months free trial code 'WELCOME3')To search for a new supervisor visit HEREFor free resources on supervision visit HEREDisclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode:What to do when guideGuideMASTERING THERAPY WORKSHOPSGet your name on the list to be the first to hear when these workshops go live! https://www.masteringtherapy.com/workshopsGuide

Do you wonder how much of yourself to share with clients in therapy?Self-disclosure in therapy can feel like a tightrope walk,one foot in humanity, one in professionalism, and absolutely no brick walls in sight. In this sharp, practical episode, Dr Natalie Stott explores the everyday moments when clients ask about your personal life, and how your answer (or non-answer) shapes the relationship. Get clear on the difference between purposeful self-disclosure and those accidental reveals, like a stray photo on LinkedIn or being spotted with your dog at the park. We talk genuine connection, boundaries, and those inevitable “Are you married?” curveballs. This episode is essential listening for anyone navigating the unscripted art of being real in the consulting room.TIMESTAMPS01:17 Common client questions therapists get (and what throws us)05:07 The four types of self-disclosure—yes, even the accidental ones08:10 Why small disclosures can strengthen trust and reduce shame11:01 Red flags: When disclosure meets your own needs, not your client’s15:11 Online presence: your digital self is always in the room18:06 Practical ways to respond to personal questions (without making it weird)Guest Information:Social media: https://instagram.com/masteringtherapyWebsite: www.masteringtherapy.com** Check out Mastering Therapy’s Youtube Channel for all podcast episodes **For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.comTo recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guestFor private psychology services and therapy visit www.drnataliestott.com*****Subscribe to the Mastering Therapy Podcast YouTube channelFollow Mastering therapy on instagramConnect with Dr Natalie Stott on LinkedInSUPERVISOR PLATFORMSupervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services.Supervisor Platform (with 3 months free trial code 'WELCOME3')To search for a new supervisor visit HEREFor free resources on supervision visit HEREDisclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode:MASTERING THERAPY WORKSHOPSGet your name on the list to be the first to hear when these workshops go live! https://www.masteringtherapy.com/workshopsGuideSupervisor platformSUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 monthsGuide

S4E11: When Compassion Meets Cash: The Therapist’s Money Dilemmas | Dr Katja WindheimLet’s talk about the money elephant in the therapy room. In this episode, clinical psychologist Katja Windheim aka “The Money Psychologist”— joins us to dissect why charging, chasing payments, and setting fees make therapists squirm more than the average tax return.We get specific about how feelings, professional culture, and early training all shape our relationship to cash and what to do when your compassionate side wants to offer therapy for the price of a sandwich. Expect practical tips on strong financial boundaries, cancellation policies that don’t make you hate your diary, and why money talk belongs in supervision just as much as client dynamics. There’s no magic wand here, but you might start seeing your terms and conditions in a whole new light.TIMESTAMPS02:55 Where the “Money Psychologist” idea came from10:39 Self-funding, cancellations, and client attendance patterns15:37 Making cancellation policies that actually work for you22:26 The awkward business of clients who can only afford limited sessions24:14 Sliding scales—pitfalls, resentments, and alternatives27:20 Signs you’re pricing out of guilt or financial stress33:05 What happens when a client’s money stress enters the therapy room35:37 If your boundaries are all over the place, where to startKEY TAKEAWAYSDiscuss and repeat your cancellation policy at multiple points, including during initial sessions and in reminder emails.Treat financial boundaries with the same seriousness as therapeutic ones, and actually bring them to supervision.Avoid piecemeal flexibility—if you bend the rules for one, you’ll end up resenting the lot.Sliding scales quickly get complicated; consider offering limited low-cost slots, doing third-sector work, or creating community resources instead.Before diving into a piece of work, clarify up front how many sessions a client can fund, and plan accordingly.If you’re regularly overbooking or undercharging, pause and get support—consider a business mentor, peer discussion, or a coach.Money worries in clients often show up in the room—name the discomfort, don’t avoid it, and be aware of your own triggers.GUESTKatja Windheim is a clinical psychologist working under the name “The Money Psychologist”. She specialises in helping therapists untangle the practical and emotional knots around money, fees, and boundaries within their practices. She regularly runs live Zoom webinars on the emotional side of money in independent practice. Recorded versions of these are available for purchase on her website. She also offers small group coaching for those professionals who wish to explore this further. If you'd like to hear news and updates about these offers, please sign up to her newsletter on her website. RESOURCESThe Money Psychologist websiteConnect with Katja on LinkedInAccess to future workshops and coffee mornings:Free Resource: Reflective audio on managing late cancellations & DNAs** Check out Mastering Therapy’s Youtube Channel for all podcast episodes **For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.comTo recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guestFor private psychology services and therapy visit www.drnataliestott.com*****Subscribe to the Mastering Therapy Podcast YouTube channelFollow Mastering therapy on instagramConnect with Dr Natalie Stott on LinkedInSUPERVISOR PLATFORMSupervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services.Supervisor Platform (with 3 months free trial code 'WELCOME3')To search for a new supervisor visit HEREFor free resources on supervision visit HEREDisclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode:MASTERING THERAPY WORKSHOPSGet your name on the list to be the first to hear when these workshops go live! https://www.masteringtherapy.com/workshopsGuide

S4E9 Changing emotion with emotion in EFT | Dr Anna OldershawEPISODE SUMMARYMost therapists are comfortable talking about emotions, but Emotion Focused Therapy (EFT) takes things several steps further. In this episode, Dr. Natalie Stott sits down with Dr Anna Oldershaw, consultant clinical psychologist and EFT trainer, to demystify the nuts, bolts, and chairs of EFT. They explore why “changing emotion with emotion” is central, the art of letting clients discover their own “Rome”, and why the therapy is more than a rebranding of common practice. Whether you’re curious about chairwork, anxious about secondary anger, or wondering how EFT fits in alongside Acceptance and Commitment Therapy (ACT), you’ll leave with something practical for your next session.TIMESTAMPS00:03 What is Emotion Focused Therapy, and why does it matter?02:20 How Dr. Anna Oldershaw stumbled upon EFT (and SPEAKS therapy for anorexia)05:39 Can you integrate EFT with schema therapy or ACT?07:35 Chairwork: making internal parts less terrifying09:38 EFT’s view on emotions: adaptive, maladaptive, and what’s really going on when clients say they’re “just angry”16:54 Working with clients’ own process, not parachuting in with answers26:31 The nuts and bolts of running a chair task (and what to do if things go off piste)31:19 What can clients do between sessions to keep the work alive?45:24 Interested in training in EFT? How to startKEY TAKEAWAYS• Use “chairwork” to facilitate clients’ dialogues with critical or protective parts—let them find their own insights, not yours.• Distinguish between primary adaptive emotions (helpful, situation-relevant), primary maladaptive emotions (old wounds replaying), and secondary emotions (reactions to other feelings). Don’t take clients’ first answers at face value.• When chairwork risks a shouting match between parts, focus on building assertiveness in the “experiencing” chair and softening of the critic—don’t force a negotiation.• Listen for process “markers” as sessions begin to decide which EFT task (chair, focusing, imagery) will actually fit.• To boost client awareness between sessions, ask them to notice and name when certain inner critics or feelings emerge—no need to “fix”, just notice.• Be careful about overlaying your own formulation. Use conjecture gently, reflect back, and let the client’s experience lead.• If a client experiences blocks (i.e., “I can’t go there”), work with the blocking part directly—don’t bulldoze through.GUESTDr Anna OldershawConsultant clinical psychologist, internationally accredited EFT trainer and supervisor, and director of the Emotion Focused Therapy Institute. Specialises in eating disorders and developed the SPEAKS therapy approach for anorexia.RESOURCESFREE EFT training- apply HEREEmotion Speaks Overview of Emotion-Focused Therapy, research, and videos🔗 Link hereCore Skills Training (Level 1)Four-day EFT training focused on core tasks you can use immediately (Next course in May 26)🔗 Booking linkAdvanced Empathic AttunementFor therapists wanting to refine moment-to-moment emotional work🔗 Booking linkSPEAKS Therapy (Eating Disorders)Integrates Emotion-Focused Therapy and Schema Therapy🔗 Training link | 🔗 Book link• Les Greenberg’s EFT videos and further resources: Emotion Focused Therapy Institute UK – Video Resource** Check out Mastering Therapy’s Youtube Channel for all podcast episodes **For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.comTo recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guestFor private psychology services and therapy visit www.drnataliestott.com*****Subscribe to the Mastering Therapy Podcast YouTube channelFollow Mastering therapy on instagramConnect with Dr Natalie Stott on LinkedInSUPERVISOR PLATFORMSupervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services.Supervisor Platform (with 3 months free trial code 'WELCOME3')To search for a new supervisor visit HEREFor free resources on supervision visit HEREDisclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode:MASTERING THERAPY WORKSHOPSGet your name on the list to be the first to hear when these workshops go live! https://www.masteringtherapy.com/workshopsGuide

S4E7: Online Therapy Across Borders: Risk, Cover, Compliance | Dr Tess BrowneEPISODE SUMMARYWhat happens when your therapy room has no borders—literally? In this episode, Dr. Natalie Stott and Dr Tess Browne tackle the practical realities of working with clients overseas, from risk management to insurance headaches. If you’ve debated taking your private practice global, wondered about how to safeguard clients abroad, or been baffled by tax as a travelling clinician, this one’s for you. The discussion steers clear of legal jargon, focusing instead on the right questions to ask your insurer, accountant, and yourself. There's also a free downloadable with all questions you need to be asking so scroll down to get itTIMESTAMPS00:48 The real-world challenges of working with clients abroad02:00 How Dr Tess Browne built her global practice online04:12 What makes risk manageable (and when it gets tricky)08:04 Screening and safeguarding clients across borders15:08 Insurance, licensing, and crucial questions for your provider27:07 Navigating tax if you work overseas or with international clients33:21 Networks, support, and the reality of ongoing global therapy workKEY TAKEAWAYSAlways clarify both your insurance’s worldwide coverage and its legal jurisdiction—“worldwide” isn’t always what it seems.Add a clause to terms and conditions about being UK-based, subject to UK law, and the limits of confidentiality (especially when escalating risk in another country).When onboarding clients abroad, collect in-country emergency contacts and ensure the client’s consent to use them.Make sure both you and the client know the emergency services number in their country—expats often don’t.State your title clearly and honestly (e.g., UK-registered clinical psychologist), especially in countries with protected titles or different regulations.Contact local psychological societies before working with clients in unfamiliar countries—responses are often more helpful than expected.Before changing countries or tax residency, speak to an accountant who understands cross-border income and double taxation.RESOURCESMastering Therapy website and mailing list: masteringtherapy.comUK Digital Nomad Psychologists Facebook group: [LINK]Supervisor Platform: [LINK]Statutory Residence Test info (HMRC): [LINK]Guest Information:GUESTDr Tess Browne is a UK-trained clinical psychologist with NHS experience who spent 7 years practising in Hong Kong and now runs a thriving global online practice. Her main clients are often high-achieving expats and perinatal women, making her a pragmatic guide on the ins and outs of overseas therapy.Social media: @drtessbrowne (on IG & LinkedIn)Website: www.drtessbrowne.comResources mentioned:FREE RESOURCE- Downloadable Overseas toolkit- All the questions you need to ask the relevant people in one neat document** Check out Mastering Therapy’s Youtube Channel for all podcast episodes **For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.comTo recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guestFor private psychology services and therapy visit www.drnataliestott.com*****Subscribe to the Mastering Therapy Podcast YouTube channelFollow Mastering therapy on instagramConnect with Dr Natalie Stott on LinkedInSUPERVISOR PLATFORMSupervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services.Supervisor Platform (with 3 months free trial code 'WELCOME3')To search for a new supervisor visit HEREFor free resources on supervision visit HEREDisclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode:MASTERING THERAPY WORKSHOPSGet your name on the list to be the first to hear when these workshops go live! https://www.masteringtherapy.com/workshopsGuide

What happens when you blend the structured world of EMDR with the nuanced, parts-based approach of IFS?Dr. Natalie Stott sits down with David Polidi—EMDR therapist and “IFS guru” (his clients’ words, not his)—to get practical about integrating Internal Family Systems and Eye Movement Desensitisation and Reprocessing in complex trauma work. They tackle everything from how to honour protectors (without bulldozing them) to what actually happens in this mysterious “Phase 2.5,” and how to avoid getting tangled in your own parts as a therapist. Plus, the age-old questions: Do you really need bilateral stimulation? And can you use a parts lens without an IFS certificate? No hype, just candour, solid tips, and welcome reassurance for therapists at every stage.TIMESTAMPS• 00:00 Introduction and purpose of blending IFS and EMDR• 02:41 The “Syzygy model” and holding both maps in session• 06:24 EMDR’s Phase 2.5/Discovery Phase—what is it, why is it useful?• 14:43 What to do when protectors hijack reprocessing work• 24:24 When negotiations with parts fail—what next?• 27:13 Why blend models at all? And do you have to pick sides?• 33:15 What happens between sessions? Homework for clients (and therapists)• 36:42 Getting started: books, trainings, and the value of consultationKEY TAKEAWAYS• Always check in with every part—genuine consent trumps protocol when reprocessing trauma memories.• Use “Phase 2.5” (Discovery Phase) with blended protectors—pause, get curious, and only proceed when all parts are on board.• The “fire drill” is a quick, practical tool: name your own therapist parts at the start of sessions and gently ask them to step aside.• Don't bulldoze protectors—forced reprocessing often brings backlash and, at best, patchy results.• EMDR's structure maps well onto IFS’s parts work, but the pace needs to match your client’s system—not your agenda.• It’s OK to use parts language without formal IFS training, as long as you’re respectful, collaborative, and guided by your client’s experience.• Encourage clients to build ongoing relationships with their parts between sessions (quick daily check-ins can genuinely help).RESOURCESS4E5: Stop processing parts without mapping their purpose first (IFS & EMDR)| Dr David PolidiGuest Information: David Polidi is a practising EMDR therapist known for integrating IFS into trauma work. He recently edited a collaborative book on IFS-informed EMDR, gathering voices from trainers, teachers, and therapists innovating at the frontier of blended models.Social media:Website:Resources mentioned:IFS Training Programs | IFS InstituteIntro to IFS informed EMDR – EMDR InsightIFS Informed EMDR Training Program — Syzygy InstituteDavid's Book** Check out Mastering Therapy’s Youtube Channel for all podcast episodes **For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.comTo recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guestFor private psychology services and therapy visit www.drnataliestott.com*****Subscribe to the Mastering Therapy Podcast YouTube channelFollow Mastering therapy on instagramConnect with Dr Natalie Stott on LinkedInSUPERVISOR PLATFORMSupervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services.Supervisor Platform (with 3 months free trial code 'WELCOME3')To search for a new supervisor visit HEREFor free resources on supervision visit HEREDisclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode:Supervisor platformSUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 monthsGuideMASTERING THERAPY WORKSHOPSGet your name on the list to be the first to hear when these workshops go live! https://www.masteringtherapy.com/workshopsGuide

S4E3: Clinical Supervision PART 2: The Bits Nobody Taught You | Dr Paul GranthamEPISODE SUMMARYWhat really makes supervision high quality, and why do most of us avoid thinking about it until there’s a complaint on the horizon? In this episode, Dr. Natalie Stott and Dr Paul Grantham wade into the murky waters of supervision for therapists—shining a light on everything from note-taking and record keeping to supervision of supervision (yes, it’s a thing). Listen in as they pick apart the shoulds, coulds, and musts of being a supervisor, who should keep the notes, what to do when things go off-piste, and how private practice is a whole different kettle of fish. Plenty here for supervisors and supervisees alike, plus a nod to models like Acceptance and Commitment Therapy (ACT) for good measure.TIMESTAMPS00:00:02 – Why supervision matters (and what nobody tells you)00:01:57 – How to become a supervisor, and does accreditation matter?00:04:10 – Bridging theory and practice: why ongoing support trumps a certificate00:05:42 – Supervision of supervisors: why “peer groups” aren’t just for show00:10:48 – How supervisors can (accidentally) do real harm00:14:58 – Supervision records and notes: who keeps them, who gets to see them, and why it matters00:20:12 – How much experience do you really need before supervising others?00:23:04 – The markers of a genuinely good supervisor00:26:01 – What supervisees should do if their gut says “something’s not right”00:29:45 – Training, resources, and the elusive ‘perfect supervisor’KEY TAKEAWAYS• Choose supervision courses that are third-party accredited if you want real quality control—anyone can call themselves a supervisor, but not all courses are equal.• Peer supervision groups are helpful, but having an external, experienced facilitator can turn “that’s interesting…” into real professional growth.• Private practice supervisors risk creating echo chambers—seek out challenge, not just comfort.• Keep supervision records: treat them like client notes, ensure they’re agreed upon by both supervisor and supervisee, and know under what conditions they might be accessed.• Good contracts should specify who holds the records, when they can be released, and include a process for conflict (consider a “grandparent” supervisor).• For ethical dilemmas and fitness-to-practice queries, clear note-keeping protects everyone—don’t rely on memory when the court calls.• Supervision of supervision prevents stagnation and isolation and helps supervisors tackle challenges they missed in training.GUESTDr Paul GranthamA seasoned psychologist and clinical supervisor who runs one of the few independent, BPS-accredited supervision training courses. Draws on decades of experience with clinical supervision in both organisational and private practice settings.RESOURCES• SDS Seminars: info and supervision courses – [LINK]• David Milne’s book: Evidence-Based Clinical Supervision – [LINK]CALL TO ACTIONSubscribe to the podcast and join the mailing list for more CPD essentials, supervision tips, and frank discussion—minus the fluff.DISCLAIMERFor education only. Not a substitute for professional supervision or clinical judgement.Guest Information:Social media:Website:Resources mentioned:Free Editable Supervision ContractEvidence-Based Clinical Supervision: Principles and Practice | WileySDS Seminars: info and supervision courses –** Check out Mastering Therapy’s Youtube Channel for all podcast episodes **For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.comTo recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guestFor private psychology services and therapy visit www.drnataliestott.com*****Subscribe to the Mastering Therapy Podcast YouTube channelFollow Mastering therapy on instagramConnect with Dr Natalie Stott on LinkedInSUPERVISOR PLATFORMSupervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services.Supervisor Platform (with 3 months free trial code 'WELCOME3')To search for a new supervisor visit HEREFor free resources on supervision visit HEREDisclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode:MASTERING THERAPY WORKSHOPSGet your name on the list to be the first to hear when these workshops go live! https://www.masteringtherapy.com/workshopsGuideSupervision Contract downloadFREE Supervision Contract- Download yours at https://supervisorplatform.com/supervision-contractGuide

S4E1: 6 things the best ACT therapists do differently: Dr Joe OliverAre you curious about what sets great ACT therapists apart?This episode of Mastering Therapy looks at ACT with special guest Dr Joe Oliver, director of contextual consulting, a highly skilled clinical psychologist and ACT trainer. The discussion covers what experienced ACT therapists do differently, how to use perspective taking, metaphors, and present moment work well, and how to guide clients from values to real action. Listeners will get ideas on avoiding common pitfalls and practical tips to take into sessions straight away.Highlights include:03:52 Pivoting perspectives in ACT10:32 Using the therapy relationship for perspective work16:36 Crafting and using metaphors25:45 Working with workability and when clients feel stuck37:07 Turning values into committed actionGuest InfoDr Joe Oliver is a clinical psychologist, ACT trainer, supervisor, and researcher, known for making ACT’s key ideas clear and useful in day-to-day therapy. He is founder of Contextual Consulting and has written several ACT books for therapists.Website: Contextual ConsultingInstagram: Contextual Consulting (search on Instagram for up-to-date resources)Resources discussedArticle: Six things experienced ACT therapists do (by Joe Oliver)BOOK: 100 Key Points and Techniques in Act by Joe Oliver & Richard Bennett (2nd Edition)Free one-hour intro to ACT (available at Contextual Consulting website)ACT Pathway – longer-form ACT training and supervision (details on the Contextual Consulting website)This episode is perfect for therapists wanting practical ACT skills, fresh ways to work with metaphors, and new strategies to go beyond the basics with clients.Guest Information:Dr Joe OliverSocial media: https://www.instagram.com/contextualconsulting/?hl=enWebsite: https://contextualconsulting.co.uk/** Check out Mastering Therapy’s Youtube Channel for all podcast episodes **For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.comTo recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guestFor private psychology services and therapy visit www.drnataliestott.com*****Subscribe to the Mastering Therapy Podcast YouTube channelFollow Mastering therapy on instagramConnect with Dr Natalie Stott on LinkedInSUPERVISOR PLATFORMSupervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services.Supervisor Platform (with 3 months free trial code 'WELCOME3')To search for a new supervisor visit HEREFor free resources on supervision visit HEREDisclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode:Supervisor platformSUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 monthsGuideMASTERING THERAPY WORKSHOPSGet your name on the list to be the first to hear when these workshops go live! https://www.masteringtherapy.com/workshopsGuide

How do you reflect on your year in practice?This episode marks the final of season three and offers a thoughtful approach to wrapping up the therapy year. Podcast Host and Clinical psychologist Dr. Natalie Stott leads listeners through the “Big 20 Questions” – a set of prompts designed to spark reflection and help therapists take stock, plan ahead, and care for themselves as well as their clients. From considering gratitude and values to learning from challenges, listeners are guided through practical steps for personal and professional growth.Highlights include:01:02 Gratitude and noticing what’s supported you04:23 The Big 20 Questions for reflecting on your practice08:12 Insights learned from clients11:13 Light bulb moments and identity as a therapist14:02 Forward planning: Setting goals for June 2026DOWNLOAD the 20 questions hereGuest InfoDr. Natalie Stott is a clinical psychologist, founder of Supervisor Platform, and host of Mastering Therapy. She specialises in supporting therapists with supervision, reflection, and shaping meaningful careers.Website: https://www.masteringtherapy.comResources mentionedDownloadable ‘Big 20 Questions’ reflection sheet (free on masteringtherapy.com)Supervisor Platform directoryTherapeutic writing episode with Dr Hannah TaylorStreamlining your practice episodeMailing list sign-up for further tools and updatesThis episode is a gentle guide to reflecting on the year gone by, noticing growth, and getting intentional about what’s next for you and your practice. Perfect if you want practical questions and tools to help you move into the new year with clarity and purpose.** Check out Mastering Therapy’s Youtube Channel for all podcast episodes **For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.comTo recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guestFor private psychology services and therapy visit www.drnataliestott.com*****Subscribe to the Mastering Therapy Podcast YouTube channelFollow Mastering therapy on instagramConnect with Dr Natalie Stott on LinkedInSUPERVISOR PLATFORMSupervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services. Supervisor Platform (with 3 months free trial code 'WELCOME3')Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode:MASTERING THERAPY WORKSHOPSGet your name on the list to be the first to hear when these workshops go live! https://www.masteringtherapy.com/workshopsGuide

S3E12: IFS & parts work | Dr Zandra Bamford Have you ever wondered why some parts of you work so hard to protect you, while others seem to hold you back?This episode dives into Internal Family Systems (IFS) with psychologist and certified IFS consultant Dr Zandra Bamford. Together with host Dr. Natalie Stott, they break down the basics of the IFS model, from managers and firefighters to exiles and the core self. Discover how IFS works, where it comes from, and why it can help clients heal old wounds. The episode covers how IFS can be combined with other therapy styles, what training in IFS looks like, and the importance of self-awareness for therapists. There’s also a live demonstration where Dr. Natalie Stott explores her own conflicting parts, showcasing the process in action.Highlights include:00:47 What are managers, firefighters, and exiles in IFS? 04:26 Exploring the core self: is it always present? 11:15 IFS vs other therapy methods: integrating approaches 14:02 Training in IFS: why it’s different and what to expect 38:24 Live demonstration: experiencing IFS with conflicting partsGuest InfoDr. Zandra BamfordClinical Psychologist & Certified IFS ConsultantVisit Zandra Bamford’s website hereTrainings, Workshops and Retreats:https://therapy-northwest.cademy.ioBook Online Internal Family Systems Therapy:https://internalfamilysystemstherapyonline.simplybook.it/v2/Resources discussed• BOOK: No Bad Parts by Richard Schwartz• IFS informed EMDR (book, edited by David Pallidi, upcoming)• IFS training programmes (Level 1, Level 2, experiential workshops)• Mastering Therapy website and mailing list for further resourcesThis episode offers a clear look at IFS, the roles different parts play in our inner world, and how connecting to our core self can change the way we live and work. Perfect for therapists wanting fresh perspective or anyone interested in therapy models that bring compassion and curiosity to the healing journey. ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes **For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.comTo recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guestFor private psychology services and therapy visit www.drnataliestott.com*****Subscribe to the Mastering Therapy Podcast YouTube channelFollow Mastering therapy on instagramConnect with Dr Natalie Stott on LinkedInSUPERVISOR PLATFORMSupervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services. Supervisor Platform (with 3 months free trial code 'WELCOME3')Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode:MASTERING THERAPY WORKSHOPSGet your name on the list to be the first to hear when these workshops go live! https://www.masteringtherapy.com/workshopsGuide

S3E10: Bringing body work into the room | Dr Stephanie Minchin Do you want concrete ways to bring the body into your therapy room without losing clinical rigour?In this episode, Dr Stephanie Minchin (The Yoga Psychologist) lays out a clear, usable approach to integrating body work with talking therapy. We cover how to notice and use nonverbal data, why “embodiment” isn’t optional for clinicians, and simple practices you can introduce safely—no mats, no incense, just clinically sound, consent-led interventions. We also talk about pacing, consent, and how to avoid performative “somatic add-ons.”Highlights include:02:10 Why the body isn’t optional: the 90% nonverbal problem05:00 Quick wins: noticing breath, posture, micro-shifts (no yoga poses required)08:15 Pacing and consent: how to invite, not impose12:20 Therapist embodiment: doing your own work so clients don’t carry it16:05 Using the body in CBT: making the “missing quarter” explicit in formulation19:30 Language for the room: “Would it be okay to check what your ribs are doing?”23:10 Working with disconnection: repetition, misunderstanding, repair27:40 Safety first: red flags, grounding, and when not to proceed31:00 Case vignettes: micro-interventions that shift the session35:20 Integrating, not bolting on: making body work part of supervision and CPDGuest Information: Dr Stephanie Minchin is a clinical psychologist and yoga-informed therapist known as The Yoga Psychologist. Her work sits at the intersection of evidence-based therapy and bodywork, helping clinicians move beyond “head-only” practice. She teaches practical, consent-led ways to use breath, posture and nonverbal cues in session, and champions therapist embodiment as core CPD, not an optional extra.Embodied Entrepreneur Circle - monthly membership - a scared sanctuary for therapists, coaches, yogis who centre their self care at the heart of their businesshttps://www.houseofyogapsychology.com/embodied-entrepreneur-circleEmbodied Entrepreneur Mentorship - 6 months - for aspiring professionals who work in the field of psychology and/or yoga, and want to navigate their professional identity, discover their inner leader, build confidence, create purpose and passion and build dharma-based businesseshttps://www.houseofyogapsychology.com/embodied-entrepreneurINTEGRATE course - for therapists and yogis who want to learn the framework of Yoga Psychology to deepen their understanding and expand their knowledge and broaden their skills set of mind body approaches to become more integrative practitioners - self-led programme; 6 modules, onlinehttps://www.houseofyogapsychology.com/integrateother self-led programmes on my website (3 day, 5 day packages)https://www.houseofyogapsychology.com/self-practice Instagram: @theyogapsychologist @houseofyogapsychology https://www.houseofyogapsychology.com/** Check out Mastering Therapy’s Youtube Channel for all podcast episodes **For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.comTo recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guestFor private psychology services and therapy visit www.drnataliestott.com*****Subscribe to the Mastering Therapy Podcast YouTube channelFollow Mastering therapy on instagramConnect with Dr Natalie Stott on LinkedInSUPERVISOR PLATFORMSupervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services. Supervisor Platform (with 3 months free trial code 'WELCOME3')Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode:MASTERING THERAPY WORKSHOPSGet your name on the list to be the first to hear when these workshops go live! https://www.masteringtherapy.com/workshopsGuide

Have you used this nurturing figures tool in your sessions before?In this episode of the Mastering Therapy Podcast, Dr. Natalie Stott discusses the use of nurturing figures in therapy sessions with experienced psychotherapist Wendy Castelino. The conversation covers various therapeutic modalities, such as CFT and EMDR, and the importance of nurturing figures for trauma and anxiety management. Wendy, who is accredited in multiple therapeutic disciplines, shares her journey from drama therapy to integrative psychotherapy and explains how nurturing figures can significantly impact therapy outcomes. The episode also includes practical advice on introducing and practicing nurturing figures, as well as addressing potential emotional responses from clients.00:54 Meet Wendy: An Experienced Psychotherapist02:43 Exploring Nurturing Figures in Therapy05:14 Practical Applications and Client Experiences08:19 Integrating Compassion Focused Therapy and EMDR10:53 Guiding Clients Through Nurturing Figures Exercises12:01 Addressing Challenges and Emotional Responses19:19 Scripts and Resources for Therapists25:57 Conclusion and Additional ResourcesGuest Information:Social media:Website: https://wendycastelino.com/** Check out Mastering Therapy’s Youtube Channel for all podcast episodes **For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.comTo recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guestFor private psychology services and therapy visit www.drnataliestott.com*****Subscribe to the Mastering Therapy Podcast YouTube channelFollow Mastering therapy on instagramConnect with Dr Natalie Stott on LinkedInSUPERVISOR PLATFORMSupervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services. Supervisor Platform (with 3 months free trial code 'WELCOME3')Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode:MASTERING THERAPY WORKSHOPSGet your name on the list to be the first to hear when these workshops go live! https://www.masteringtherapy.com/workshopsGuide

Have you ever wondered about how EMDR can be used beyond the traditional uses in trauma? or what an I-EMDR session contains?This episode features Dr. Jonathan Hutchins, a clinical psychologist, EMDR supervisor, and soon-to-be EMDR trainer. His vast experience covers EMDR for trauma, including new intensive approaches, neuropsychology, and working with those with traumatic brain injury, autism, and ADHD. The conversation offers practical ideas on adapting EMDR, insight into current research, and guidance on bringing intensives into practice.Highlights include:07:53 What are EMDR intensives?12:29 Benefits of EMDR intensives for reducing wait times and dropout rates14:29 Practical setup: How to prepare clients for an intensive session21:37 Creative ways to adapt bilateral stimulation, especially for online or neurodivergent clients24:02 Adapting EMDR for traumatic brain injury and complex neuropsychological needsGuest InfoGuest Information:Dr. Jonathan Hutchins- Consultant Clinical Psychologist, EMDR SupervisorWebsite: hutchinpsychology.co.uk EMDR Supervision: https://emdrsupervision.uk/Connect on LinkedInResources mentioned:Resources discussedEMDR Quarterly (Open Access articles on EMDR Intensives and neurodivergent adaptations)Vanguard Community Interest Company (new research on EMDR with veterans)Sarah Copsey's feasibility RCT on EMDR for Functional Neurological DisorderSpecial Interest Groups in EMDR for neuropsychology and neurodivergenceUpcoming EMDR workshops (details shared on LinkedIn and through Kadaby training)Proudlock, S., & Hutchins, J. (2016). EMDR within crisis resolution and home treatment teams. Journal of EMDR Practice and Research, 10(1), 47–56. APA PsycInfo.EMDR with neurodivergent clients training https://dr-jonathan-hutchins.cademy.io/emdr-with-neurodivergent-clients-26th-of-september-2025EMDR Intensives: https://dr-jonathan-hutchins.cademy.io/intensive-emdr-i-emdr-a-new-way-of-working** Check out Mastering Therapy’s Youtube Channel for all podcast episodes **For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.comTo recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guestFor private psychology services and therapy visit www.drnataliestott.com*****Subscribe to the Mastering Therapy Podcast YouTube channelFollow Mastering therapy on instagramConnect with Dr Natalie Stott on LinkedInSUPERVISOR PLATFORMSupervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services. Supervisor Platform (with 3 months free trial code 'WELCOME3')Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode:MASTERING THERAPY WORKSHOPSGet your name on the list to be the first to hear when these workshops go live! https://www.masteringtherapy.com/workshopsGuide