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Recent episodes
Surviving Father’s Day Without Your Father
Jun 24, 2026
Unknown duration
PTSD Is More Than “Just Trauma”
Jun 24, 2026
Unknown duration
Juneteenth & Black Mental Health
Jun 18, 2026
Unknown duration
The Mental Health Impact of Present Black Fathers 🖤
Jun 11, 2026
2m 22s
Alzheimer's, Caregiving, & Black Mental Health
Jun 9, 2026
2m 23s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 | Surviving Father’s Day Without Your Father | 😞💔 Father’s Day isn’t joyful for everyone. For some, it brings grief, abandonment, trauma, or reminders of relationships they never had. This conversation is for the people surviving the day, not just celebrating it. You are still worthy of love, safety, and healing.#FathersDay #BlackMentalHealth #HealingJourney #AbsentFather #MedicineForTheMelanated | — | ||||||
| 6/24/26 | PTSD Is More Than “Just Trauma” | Always anxious. Always on edge. Always in survival mode. What if it’s more than stress? June is PTSD Awareness Month, and this conversation matters. Stay until the end and come back for Part 2 on healing and treatment.#PTSDAwarenessMonth #BlackMentalHealth #TraumaHealing #MentalHealthMatters #MedicineForTheMelanated | — | ||||||
| 6/18/26 | Juneteenth & Black Mental Health | ✊🏾⛓️ Juneteenth is more than a celebration. It' history, resilience, grief, joy, survival, and healing all at once. This holiday can bring pride and pain, celebration and reflection. Protect your peace while honoring the journey.#Juneteenth #BlackMentalHealth #HealingJourney #MedicineForTheMelanated #BlackJoyMatters | — | ||||||
| 6/11/26 | The Mental Health Impact of Present Black Fathers 🖤✨ | Black fatherhoodmental health+4 | — | Medicine for the MelanatedMelanated and Misguided | — | Black fathersmental health+5 | — | 2m 22s | |
| 6/9/26 | Alzheimer's, Caregiving, & Black Mental Health✨ | caregivingAlzheimer's+3 | — | Alzheimer’s and Brain Awareness MonthBlack Mental Health+1 | — | caregivingAlzheimer's+3 | — | 2m 23s | |
| 6/4/26 | The Hidden Trauma of Gun Violence✨ | gun violencetrauma+3 | — | Medicine for the Melanated and MisguidedBlack Mental Health | — | gun violencetrauma+3 | — | 2m 28s | |
| 6/2/26 | Workplace Safety is Mental Health Too✨ | workplace safetymental health+3 | — | National Safety Month | — | workplace safetymental health+5 | — | 2m 40s | |
| 5/26/26 | More Black Foster Parents Are Needed, Here’s Why✨ | foster careBlack children+4 | — | National Foster Care MonthBlack Foster Parents+3 | — | foster careBlack children+3 | — | 2m 43s | |
| 5/20/26 | Why Are So Many Black Children in Foster Care✨ | foster caremental health+4 | — | National Foster Care MonthBlack Mental Health+3 | — | foster careBlack children+5 | — | 2m 40s | |
| 5/15/26 | Code Switching Is Mentally Exhausting✨ | code switchingmental health+3 | — | Medicine for the Melanated & MisguidedBlack Mental Health+2 | — | code switchingmental exhaustion+3 | — | 2m 29s | |
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| 5/12/26 | Black Children Are Being Forced to Grow Up Too Fast✨ | childhoodadultification+3 | — | Medicine for the Melanated & Misguided | — | Black childrenadultification+3 | — | 2m 22s | |
| 5/5/26 | The Burden of Strong Black Mothers✨ | Black motherhoodmental health+3 | — | Mental Health Awareness MonthHealing For The Culture+1 | — | strong Black mothersmental health+3 | — | 2m 00s | |
| 4/28/26 | We Turned Their Breakup Into Entertainment… And It Shows✨ | breakupmental health+3 | — | — | — | breakupmental health+5 | — | 2m 22s | |
| 4/21/26 | The Children Witnessed It All. Did We Ask Them? | 👪😞 We talk about domestic violence like it only affects the adults involved, but children are always in the room, whether we acknowledge it or not. Black children are disproportionately exposed to violence in the home, and the impact doesn’t end in childhood. It follows them into adulthood. After tragedies like Shreveport, we ask “how did this happen?” But we don’t ask what those children may have been living through long before.#BlackMentalHealth #ProtectBlackChildren #BreakTheCycle #TraumaInformed #MedicineForTheMelanated | — | ||||||
| 4/16/26 | Are You a Safe Place to Land? | 🛬🏠 We talk a lot about wanting a “village”… people who show up, support us, and have our back. But let’s be honest, the truth is…we don’t just find community. We help create it. Let’s stop only asking “where is my village?” and start asking, “how am I contributing to one?”#BeTheVillage #HealthyRelationships#BlackMentalHealth #HealingTogether #MedicineForTheMelanated | — | ||||||
| 4/14/26 | What if I Don't Have a Village? | 👩👩👦👦 ⚓️ While everybody is posting “my people would come save me”, you're sitting there realizing you don’t have that kind of support right now. And instead of feeling inspired, it feels isolating. Let’s normalize this: not having a strong village in this season is NOT a personal failure. Just because you don’t have it right now doesn’t mean you won’t ever have it. Until then, we build, we heal, and we give ourselves the grace we deserve. 🖤#MentalHealthMatters #BlackMentalHealth #HealingInProgress #NoVillageStillHealing #MedicineForTheMelanated | — | ||||||
| 4/10/26 | 5 Ways to Handle Stress Before It Handles You 💭🧠 | 🧘🏾♀️😌 Stress will show up, but how you respond makes all the difference. From daily check ins to setting boundaries and even considering therapy, these are real, practical ways to protect your peace. You don’t have to carry everything alone. This Stress Awareness Month, choose you.#StressAwarenessMonth #BlackMentalHealth #TherapyMatters #ProtectYourPeace #MedicineForTheMelanated | — | ||||||
| 4/7/26 | Broke but Strong? Let’s Talk About the Mental Cost 💔🧠 | 💸🤯 Financial stress hits different when you’re carrying more than just your own weight. In the Black community, it’s not just about money. This Stress Awareness Month, we’re naming it, normalizing it, and reminding you that your mental health matters just as much as your bank account. You are not alone, and you are not your financial situation.#BlackMentalHealth #StressAwarenessMonth #FinancialStress #HealingInCommunity #MedicineForTheMelanated | — | ||||||
| 4/2/26 | Coping with Insomnia | Late post but I had a birthday to celebrate 🎉♈️ And honestly… I needed that pause. But let’s talk, because too many of us are walking around exhausted, calling it “normal.” For a lot of us, it’s deeper than habits… it’s survival mode, anxiety, and a nervous system that never gets a break. So I’ll ask you again. Are you actually resting, or just used to being tired?#MentalHealthAwareness #BlackMentalHealth #InsomniaAwareness #SoftLifeLoading #HealingJourney | — | ||||||
| 3/24/26 | Not Sleeping? It Might Be More Than Just Stress… | 😴🛏 Insomnia isn’t just about being tired. It’s deeply connected to mental health. In Black communities, higher rates of poor sleep and lower access to treatment make this an even bigger issue. This National Sleep Awareness Month, we’re breaking down the connection and why it matters.#SleepAwarenessMonth #BlackMentalHealth #InsomniaAwareness #MentalHealthMatters #MedicineForTheMelanated | — | ||||||
| 3/24/26 | Access Denied? The Reality of Therapy, School & Work for Developmental Disabilities | 🧩👷🏾♀️ Having support on paper doesn’t always mean having access in real life. From therapy to IEPs and 504 Plans in schools, to employment through vocational rehabilitation, individuals with developmental disabilities still face major gaps in care and opportunity, especially in Black communities. #DevelopmentalDisabilitiesAwareness #AccessibilityMatters #BlackMentalHealth #MedicineForTheMelanated #HealthEquity | — | ||||||
| 3/17/26 | Developmental Disabilities in the Black Community: The Conversation We’re Not Having Enough | 🧩📚 Developmental disabilities affect millions of people, but conversations about diagnosis, support, and mental health disparities in the Black community are still limited. During Developmental Disabilities Awareness Month, we’re raising awareness and starting the conversation. Come back later this week as we talk about accessibility in therapy, work, and school.#DevelopmentalDisabilitiesAwareness #BlackMentalHealth #HealthEquity #MedicineForTheMelanated #DisabilityAwareness | — | ||||||
| 3/15/26 | Self-Harm Isn’t the End of the Story: Coping & Healing Are Possible | 🧘🏾♀️🏃🏾♀️Self-harm is often a sign that someone is overwhelmed and trying to cope with intense emotions. During Self-Harm Awareness Month, we’re talking about ways individuals can find support and how loved ones can respond with compassion instead of judgment. #SelfHarmAwareness #MentalHealthSupport #MedicineForTheMelanated #HealthyCoping #BreakTheStigma | — | ||||||
| 3/15/26 | Self-Harm Isn’t What Most People Think | 😔Self-harm is often misunderstood. During Self-Harm Awareness Month, we’re breaking down what self-harm really is, why people engage in it, and why this conversation is especially important in Black communities where stigma and barriers to care still exist.#SelfHarmAwareness #MentalHealthEducation #MedicineForTheMelanated #BlackMentalHealth #EndTheStigma | — | ||||||
| 3/4/26 | Underdiagnosed & Undeserved: Mental Health Diagnosis and Treatment for Black Women | 👩🏾🏥 The same symptoms can lead to very different diagnoses depending on who is being assessed. Black women experience significant rates of depression, anxiety, and trauma related conditions, yet are less likely to receive accurate diagnoses and quality treatment. This Women’s History Month, we’re talking about what equitable mental health care should actually look like.#WomensHistoryMonth #BlackWomensHealth #MentalHealthEquity #MedicineForTheMelanated #EndTheDisparity | — | ||||||
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