Mens Anonymous

Neomasculinity is a global initiative aimed at reigniting human intuition, logic, and reason, and bringing common sense back into the world. U.S. Army veteran, visionary, and entrepreneur John Krotec harnesses the power of this ideology at NeoMasculinity Solutions, where he helps men and women reclaim purpose, live through truth, and lead with clarity. He joins Daniel Weinberg to discuss what it takes to become a deeply empowered man who lives with intention without becoming overcontrolling or dominating others. John also explains how to avoid the dark side of masculinity, the importance of cultivating patience in life, and the power that can be unlocked when bravely facing your wildest fears.Love the show? Subscribe, rate, review, and share!

Trigger Warning: This episode talks about suicide and self-harm.What happens when someone tries to commit suicide but still manages to survive? This is exactly what happened to Zach Tidwell, a Marine Corps veteran who lost his sight in 2019 to a suicide attempt. He joins Daniel Weinberg to share how one motorbike accident pushed him into alcoholism, depression, and trying to shoot himself in the head. When he received a second chance in life, Zach's goals transformed and his overall perspective evolved, which led him to become a self-taught and award-winning software developer making significant waves in today’s digital world. Get a glimpse into the mind of a man moments before suicide and the years of optimism after surviving it.Love the show? Subscribe, rate, review, and share!

Being a nice guy is indeed an admirable way of life, but what if it actually leads to your self-sabotage rather than a fulfilling self? Daniel Weinberg sits down with relationship and life coach Troy DaRonco, who delves into the common issues that bring men into this practice that ultimately make them feel stuck, shameful, and furious. They discuss practical tips on how men can vastly improve their romantic relationships, putting an end to miscommunication and a dead bedroom. Troy also shares his personal daily practices for self-improvement, as well as the right way to deal with partners during conflicts and misunderstandings. Do not wait until your relationship is broken to start the work and turn your nice guy attitude into the key to creating a balanced partnership.

Why settle on becoming an average father if you can always do better and get to the next level? Daniel Weinberg is joined by Larry Hagner, bestselling author of The Dad Edge and The Spirit of Fatherhood, to discuss what it takes to become a legendary father. He shares how to create a space of psychological safety for your children, prioritize marriage as the foundation of the family, and be open to embracing a humble and vulnerable self. Larry also reflects on his traumatic childhood, revealing how it inspired him to shape men into responsible husbands, fathers, and leaders through his organization, The Dad Edge.Love the show? Subscribe, rate, review, and share!

You do not need to search far and wide to discover the secrets of living longer. All it takes is the right scientific methods and the right understanding of your own body. Daniel Weinberg sits down with serial biotech entrepreneur and investor Diederik Van der Reijt, who talks about his companies dedicated to democratizing access to cellular therapies: Celljevity (cellular rejuvenation) and NKore Biotherapeutics (immunotherapies). Together, they take a deep dive into the benefits of supercharging the immune system, as well as shifting from reactive medicine to proactive healthspan optimization. Find out why we need to stop relying on band-aid solutions when it comes to longevity and take that much-needed step to level up preventative medicine.Love the show? Subscribe, rate, review, and share!

Obesity is more than just a physical battle. It is also an emotional, psychological, and mental fight that could push you to rock bottom. Despite hitting your lowest point, the hope for lowering your weight and living a more comfortable life is never lost. Daniel Weinberg chats with lifestyle behavior change specialist Jonathan Boulware, who opens up about his own battle with obesity. He emphasizes how exercise and medication will only lead to weight loss if new positive habits are created and done consistently. Jonathan also discusses how obesity-related problems can trickle down into your personal relationships and why self-forgiveness is needed to silence your harsh inner critic.

Raising a child diagnosed with autism is certainly challenging, but they must never be seen as entirely different from the rest. They are simply much more special. Daniel Weinberg digs deeper into what high-functioning autism looks like with Sam and Gina Mitchell, the mother-son team behind Autism Rocks and Rolls Corporation. Gina shares her powerful journey as a parent to a child with high-functioning autism, and Sam recounts his childhood struggles with sensory overload and exclusion from social circles. They also explore how Sam discovered his voice and found his purpose in podcasting and the story behind the foundation of their nonprofit organization. Discover how autism unlocks the key to resilience, self-acceptance, and open-mindedness.Love the show? Subscribe, rate, review, and share!

Men are often suppressed by society to never talk about their emotions or inner thoughts, and it is their mental health that suffers the most because of it. Dr. Fred Moss, a seasoned board-certified psychiatrist, shares how his so-called undoctor reset can help put an end to this stigma. He discusses how mental health issues are just a matter of self-awareness and perception, and how labeling yourself as a broken person actually shapes your lived reality. Dr. Fred also breaks down practical ways to achieve a healthier mental state without entirely depending on medication, from quieting the mind through meditation to speaking positive affirmations to yourself every morning.Love the show? Subscribe, rate, review, and share!

Prostate cancer awareness takes on new meaning through the story of Murray Keith Wadsworth, a man who turned his own diagnosis into a mission to educate and empower others. In this eye-opening conversation with Daniel Weinberg, Murray shares his journey from a shocking PSA test result at 47 to years of navigating misdiagnoses, missed tumors, and major life decisions about treatment. Drawing from his book Prostate Cancer: Sheep or Wolf, he reveals what every man should know about early testing, over- and under-treatment, and becoming an advocate for their own health. His honesty, humor, and determination remind listeners that awareness isn’t just about prevention—it’s about living with courage, curiosity, and choice.Love the show? Subscribe, rate, review, and share!

Being a parent is indeed challenging – what more if you have to look after a child with special needs? Daniel Weinberg sits down with “Joe,” who shares what it is like to be a father to a child on the neurodiverse spectrum. He shares the different tools and approaches he uses to fully understand his son and make him feel loved at all times. Joe also talks about the importance of getting the right support as a parent, how he maintains healthy personal relationships, and his biggest takeaways in dealing with his own inner battles.Love the show? Subscribe, rate, review, and share!

Society prescribes a certain approach to food and health, but this does need to be the only way. Alex McDonald proved that an unorthodox wellness approach is possible by running five consecutive marathons in just five days – all without eating anything. In this conversation with Daniel Weinberg, he shares how he pulled off this extraordinary feat through ketogenic diet combined with sheer dedication. He also dispels some common misconceptions surrounding cholesterol and heart disease, as well as the true impact of carbohydrates on blood sugar and insulin.

Gareth Pickering managed to overcome his thirst for purpose and meaning by setting aside societal pressures and letting his authentic self shine. By going on a journey of profound self-connection, he discovered what it takes to live a fulfilling life, which he interestingly calls a “fuck yes” life. Joining Daniel Weinberg, he explains how building a strong relationship with oneself and giving yourself permission to dream will allow you to be aligned with your heart’s true desires. Gareth also opens up about his personal battle with sex addiction and how being vulnerable within men’s circles sparked his desire for personal transformation.

It is easy to dismiss open relationships as too complicated or messy because of the overlapping emotions, connections, and feelings. However, these can teach you to be a better communicator and shape you into a more understanding individual. Daniel Weinberg gets an insider look into polyamory and consensual non-monogamy with “the Doc.” In this conversation, he shares how he discovered the beauty of open relationships, how it taught him to become more emotionally aware, and how it shaped him into a less reactive person. The Doc also opens up on how these relationships allowed him to connect not just with the most amazing people but with his own self as well.