High Functional masking and more
From Metabolic Wellbeing without the BS by Martin Gillespie
February 6, 2026 · 35 min · Season 1 · Episode 76
About this episode
This episode features a conversation with Dr. Tracey Evans about the intersection of neuroscience and mental health.
Send us Fan Mail Episode #76 | Metabolic Wellbeing without the BS This week, I’m joined by Dr Tracey Evans, and this is a conversation that cuts through a lot of the noise around mental health. 🧠 Brain health and mental health are not separate. Yet we talk about them as if they are. Tracey works at the intersection of neuroscience, stress physiology, and lived experience—helping people optimise the structural and functional health of their brain alongside emotional and mental wellbeing. The ...
People in this episode
Host: Martin Gillespie
Guest: Dr Tracey Evans
Topics covered
- mental health
- brain health
- neuroscience
- stress physiology
- emotional wellbeing
Keywords
- mental health
- brain health
- neuroscience
- stress
- wellbeing
- functional health
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