Insights from recent episode analysis
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Podcast Focus
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇨🇦CA · Parenting#1505K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
2.5K to 15K🎙 Weekly cadence·135 episodes·Last published 2mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30K🇨🇦100% - Active Followers
Loyal subscribers who consistently listen
2K to 12K
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
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Recent episodes
Ep 135: Pause for purpose, healing, hope, and a big announcement!
Apr 17, 2026
13m 36s
EP 134: Breaking Down What it Means to Love a Narcissist - Part 2 with Lynn Catalano
Jan 23, 2026
31m 33s
Ep 133: So, You Love a Narcissist? - Part 1 with Lynn Catalano
Jan 16, 2026
26m 39s
Ep 132: Victory Over Shame with Latoya Mathews
Jan 9, 2026
37m 48s
Ep 131 Leaving Pain Behind & Carrying Progress Forward
Jan 2, 2026
19m 17s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/17/26 | ![]() Ep 135: Pause for purpose, healing, hope, and a big announcement!✨ | health challengesestrangement+3 | — | — | — | healthestrangement+3 | — | 13m 36s | |
| 1/23/26 | ![]() EP 134: Breaking Down What it Means to Love a Narcissist - Part 2 with Lynn Catalano✨ | narcissismfamily dynamics+3 | Lynn Catalano | — | — | narcissistnarcissistic abuse+3 | — | 31m 33s | |
| 1/16/26 | ![]() Ep 133: So, You Love a Narcissist? - Part 1 with Lynn Catalano✨ | narcissistic abuserelationships+3 | Lynn Catalano | — | — | narcissistnarcissistic abuse recovery+3 | — | 26m 39s | |
| 1/9/26 | ![]() Ep 132: Victory Over Shame with Latoya Mathews✨ | shameidentity+5 | Latoya Mathews | — | — | shameidentity+7 | — | 37m 48s | |
| 1/2/26 | ![]() Ep 131 Leaving Pain Behind & Carrying Progress Forward✨ | progresshealing+3 | — | Philippians 3:1 | — | midlifemoms+5 | — | 19m 17s | |
| 12/12/25 | ![]() EP 130: Finding Magic in Christmas Again✨ | Christmasestrangement+3 | — | — | — | Christmasestrangement+5 | — | 20m 51s | |
| 12/5/25 | ![]() EP 129: Why We Hold Onto Pain (And How to Finally Let Go)✨ | painletting go+3 | — | James 1:2-4 | — | painletting go+5 | — | 16m 15s | |
| 11/28/25 | ![]() Ep 128: From Walking on Eggshells to Peaceful Parenting with Karen Carlson✨ | peaceful parentingadult children+3 | Karen Carlson | Peacefully Parenting Adult Children | — | peaceful parentingadult children+3 | — | 28m 38s | |
| 11/21/25 | ![]() Ep 127: When Anxiety Hijacks Your Mom Heart: Finding Peace with Dr. Robyn Graham✨ | anxietyparenting+4 | Dr. Robyn Graham | — | — | anxietyparenting+5 | — | 31m 12s | |
| 11/14/25 | ![]() Ep 126: When Different Beliefs Divide Your Family✨ | family conflictparenting+4 | — | — | — | adult childrenfamily beliefs+3 | — | 17m 04s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 11/7/25 | ![]() Ep 125: Mom Guilt and Social Media: Finding Peace this Holiday Season | In episode 125 of the Midlife Worthy Moms Podcast, host and coach Kim addresses a common self-sabotaging behavior among moms—looking through social media during the holidays. She explains how this habit intensifies feelings of loneliness, insecurity, and regret, and offers insights on redirecting energy towards healthier coping mechanisms. Kim emphasizes the importance of internal healing and setting a positive mindset based on Colossians 3, urging listeners to avoid temporary validation from... | 9m 39s | ||||||
| 10/31/25 | ![]() Ep 124: When the Glass Breaks - Letting Go to Let God with Ruth Walton | In this powerful follow-up to Episode 123, Kim welcomes author and mom Ruth Walton back to share her deeply personal journey through the eight stages of grief and estrangement. With one unforgettable analogy—a glass filled with mud—Ruth paints a vivid picture of what emotional healing truly looks like when life feels messy and full. Together, she and Kim explore how letting go, writing laments, and trusting God’s timing can lead to unexpected breakthroughs and renewed hope. This episode will ... | 37m 03s | ||||||
| 10/24/25 | ![]() Ep 123: Ruth Walton's Story of Healing & Faith | In this heartfelt conversation, Kim sits down with author and advocate Ruth Walton, who endured 14 years of estrangement from her son before finding peace, purpose, and faith through the journey. Ruth opens up about the painful breaking points, the role her faith played in sustaining her, and the quiet ways God met her in the waiting. From walking through the devastation of divorce to rediscovering her worth as a mother and daughter of God, Ruth’s story offers both honesty and hope for moms n... | 29m 37s | ||||||
| 10/10/25 | ![]() Ep 122: The Thought Trap - Why Your Mind Might Be Making Things Worse | Do you ever catch yourself spiraling into negative thoughts about your relationship with your grown child? You're not alone, and those thoughts might not even be true. In this episode, we're diving into cognitive distortions—those sneaky mental filters that twist reality and make everything feel worse than it actually is. I'll walk you through the most common thinking traps that affect moms of adult children, show you where these patterns come from, and give you practical ways to break free. ... | 21m 41s | ||||||
| 10/3/25 | ![]() Ep 121: Stop Waiting for Change, Start Modeling the Relationship You Want | Have you caught yourself wishing your adult child would just call more while your own phone sits right next to you? Or hoping they'd understand what you're going through while you're not sure what their experience is? In this episode, we're exploring a powerful truth: the very qualities we long to see in our relationships must first bloom in our own hearts and actions. Join me as we dive into modeling behaviors, from character foundations like honesty and vulnerability to practical actions li... | 22m 56s | ||||||
| 9/26/25 | ![]() Ep 120: Well Done, Good and Faithful Servant | Join me for Episode 120 of the Midlife Worthy Moms. Today is a short episode on what we might learn from Charlie Kirk's work as a parent of adult children. Grab Your Free Course and Motivational Book: The Parent's Repair Kit and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE Visit the website at: https://www.midlifediscoveries.com/ | 9m 35s | ||||||
| 9/19/25 | ![]() Ep 119: Beyond Conditional Love: How to Love Your Adult Child Without Expecting Anything Back | Does your love for your adult child come with conditions? Do you find yourself keeping score of phone calls, visits, and holiday choices? In this transformative episode, Kim explores the difference between natural love (which expects something in return) and supernatural love (which seeks only the good of the other person). You'll discover why the love you think you're showing might actually be conditional, and how shifting to supernatural love can free you from the emotional rollercoaster of... | 20m 38s | ||||||
| 9/12/25 | ![]() Ep 118: The Hidden Shame: Breaking Free From The No/Low Contact Stigma | Feeling judged because your adult child has chosen distance? You're not alone. In this raw and honest episode, Kim addresses the painful stigma surrounding low and no contact relationships with grown children. From judgmental comments at the grocery store to family members who don't understand, the shame and isolation can feel overwhelming. But you don't have to carry this burden alone. Kim shares four practical steps to protect your heart while navigating others' opinions: leaning into faith... | 18m 42s | ||||||
| 9/5/25 | ![]() Ep 117: The Biblical Truth About Loving The Hard-to-Love Family | Feeling replaced by your adult child's spouse? Struggling to connect with your grown kids? In this eye-opening episode, Kim shares the biblical truth behind the golden rule and how it can transform your family relationships. Drawing from Luke 6:31-33, she reveals why loving first - even when it's hard - is the key to the connection you're craving. Kim gets vulnerable about her own struggles with her son-in-law and shares the practical strategies that changed everything. You'll discover how to... | 19m 55s | ||||||
| 8/29/25 | ![]() Ep 116: Why Retelling Your Story Can Keep You Stuck | Are you caught in a loop of telling the same painful story about your adult child? Maybe it's about the birthday they forgot, the holidays they skip, or the calls they don't return. In this powerful episode, Kim reveals why our brains are wired to retell our stories and how this natural response might actually be keeping you stuck in pain and pushing your grown child further away. You'll discover the difference between processing and ruminating, learn why every retelling reinforces negative e... | 20m 35s | ||||||
| 8/22/25 | ![]() Ep 115: Breaking the Cycle: How I Healed Estrangement Across Two Generations | What happens when a mom who helps others heal from estrangement has experienced it from both sides? In this deeply personal episode, Kim shares her raw and honest story of estrangement - both as a daughter who left home at 14 and as a mom whose adult children pulled away. From heated arguments that led to years of silence, to watching her own kids disappear after joining the Marines, Kim reveals the painful patterns that repeated across generations. She opens up about becoming a "desperate vi... | 19m 00s | ||||||
| 8/15/25 | ![]() Ep 114: The Fear That's Keeping You From Your Grown Child | Every mom facing estrangement knows this feeling. You want to reach out to your grown child, but fear keeps you frozen. In this episode, we explore the difference between healthy fear that protects us and unhealthy fear that keeps us stuck. Discover the simple brain science behind why a difficult conversation with your child can feel as dangerous as facing a wild animal. Learn to identify the seven specific fears that sabotage your relationship attempts, from vulnerability to abandonmen... | 22m 10s | ||||||
| 8/8/25 | ![]() Ep 113: The Epidemic of Estrangement and Hope | Family estrangement has reached epidemic levels in America, with 27% of families affected. If you're a mom struggling to connect with your adult child, this episode reveals the shocking statistics behind what feels like your private pain. Kim shares research-backed insights about reconciliation rates, gender patterns in estrangement, and the connection between rising therapy rates and family division. More importantly, she offers biblical wisdom and practical steps toward healing. Discover wh... | 19m 05s | ||||||
| 8/1/25 | ![]() Ep 112: An Honest Conversation With My First Love - My Son (Part 2) | What happens when therapy makes things worse instead of better? In part two of my conversation with Nick, we dive deep into the messy middle of our relationship - the years when everything felt broken. Nick opens up about encountering a therapist who wanted to blame everything on "mom" and why he walked away. We talk honestly about in-law dynamics, the chaos of trying to fit into a family that wasn't ours, and how I went silent when I should have spoken up. But this isn't just about the hard ... | 36m 22s | ||||||
| 7/25/25 | ![]() Ep 111: An Honest Conversation With My First Love - My Son (Part 1) | What happens when your firstborn - your first love - becomes a stranger? In this raw, honest conversation, I sit down with my son Nick to talk about the moments that nearly broke our relationship and the journey that brought us back together. Nick shares stories you've never heard before - from childhood struggles in Boston to finding his way in rural Nebraska, from Marine Corps bootcamp during 9/11 to navigating divorce as a father. But this isn't just his story. It's about the painful years... | 41m 16s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.










