Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇸🇬SG · Mental Health#149500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 Weekly cadence·100 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇸🇬100% - Active Followers
Loyal subscribers who consistently listen
150 to 900
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 11 epsHost
Recent guests
Recent episodes
Eating Disorder Treatment Outcomes, GI Challenges and Staying Motivated in Recovery
Jun 17, 2026
11m 45s
Why Food Feels Scary — Cognitions, ARFID, and Evidence-Based Treatment
Jun 4, 2026
15m 44s
Understanding the Eating Disorder Continuum
May 21, 2026
16m 07s
Psycho-Oncology: Depression and the Tyranny of Positivity
Jan 27, 2026
17m 09s
Managing Uncertainty Through a Cancer Diagnosis
Jan 16, 2026
11m 26s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/17/26 | Eating Disorder Treatment Outcomes, GI Challenges and Staying Motivated in Recovery | Recovery from an eating disorder is rarely a straight line. In this episode, Dr. Becca Boswell shares what the research says about outcomes for evidence-based eating disorder therapies. She also addresses a topic that doesn't get enough attention — how gastrointestinal discomfort and GI concerns can complicate treatment — and offers practical insight into how patients can stay motivated when the road gets tough. | 11m 45s | ||||||
| 6/4/26 | Why Food Feels Scary — Cognitions, ARFID, and Evidence-Based Treatment✨ | eating disordersARFID+3 | Dr. Rebecca Boswell | Penn Medicine - Princeton House Behavioral HealthYoutube+1 | — | eating disordersARFID+3 | — | 15m 44s | |
| 5/21/26 | Understanding the Eating Disorder Continuum✨ | eating disordersdisordered eating+3 | Rebecca Boswell, PhD | Penn Medicine Princeton HealthPrinceton Center for Eating Disorders | — | eating disordersdisordered eating+3 | — | 16m 07s | |
| 1/27/26 | Psycho-Oncology: Depression and the Tyranny of Positivity✨ | cancerdepression+4 | Dr. Kara Buda | Princeton Medical CenterPrinceton House Behavioral Health+1 | — | cancerdepression+4 | — | 17m 09s | |
| 1/16/26 | Managing Uncertainty Through a Cancer Diagnosis✨ | cancer diagnosisresilience+3 | Dr. Kara Buda | Princeton Medical CenterPrinceton House Behavioral Health | Cancer Center | canceruncertainty+3 | — | 11m 26s | |
| 1/8/26 | What is Psycho-Oncology?✨ | psycho-oncologycancer care+3 | Dr. Kara Buda | Penn Medicine Princeton Health Cancer CenterPenn Medicine - Princeton House Behavioral Health | — | psycho-oncologycancer+3 | — | 21m 02s | |
| 12/8/25 | Change How You Relate to Anxiety - Not How You Feel✨ | anxietymental health+3 | Andy Dean | Penn Medicine – Princeton House Behavioral Health | Eatontown | anxiety treatmentmental health+3 | — | 16m 03s | |
| 11/19/25 | The Two Therapies I Trust Most for Treating Anxiety Disorders✨ | anxiety disorderstherapy+4 | Andy Dean | Penn Medicine – Princeton House Behavioral Health | — | anxietytherapy+5 | — | 18m 16s | |
| 10/23/25 | Mistakes I Made in My Anxiety Disorder Recovery (and How You Can Avoid Them)✨ | anxiety recoverymental health+3 | Andy Dean | Penn Medicine – Princeton House Behavioral Health | — | anxietyrecovery+3 | — | 19m 06s | |
| 10/20/25 | The Hidden Toll: Trauma and Stress in First Responders✨ | traumastress+3 | Dr. Michael Bizzarro | Penn Medicine Princeton House Behavioral Health | — | first respondersmental health+3 | — | 13m 59s | |
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| 9/19/25 | The Weight of the Badge: A Corrections Officer’s Story✨ | mental healthfirst responders+4 | Ken Burkert | Penn Medicine Princeton House Behavioral Health | New Jersey | mental healthcorrections officer+4 | — | 21m 01s | |
| 8/22/25 | Addiction, Recovery, and the First Responder Mental Health Crisis✨ | addictionrecovery+3 | Dr. Michael Bizzarro | Princeton House Behavioral HealthPenn Medicine | — | addictionrecovery+3 | — | 17m 01s | |
| 5/21/25 | What Treatments Work for Moms with Perinatal Mood and Anxiety Disorders? | Evidence-based treatments, such as DBT, CBT, and Eye Movement Desensitization and Reprocessing (EMDR) really do help moms with perinatal mood and anxiety disorders (PMAD). But finding a community of new mothers can also really make a difference. Host Andy Dean and Lisa Tremayne discuss PMAD risk factors, ways to find a supportive community in your area, and how therapy can help. For more information on Penn Medicine – Princeton House Behavioral Health: Princeton House Behavioral Health (princetonhcs.org) Follow us on Facebook! facebook.com/princetonhousebh | 20m 43s | ||||||
| 5/14/25 | Why Screening for Perinatal Mood and Anxiety Disorders Falls Short....and When to Ask for Help | Parenthood is tough, and most veteran parents don’t share how hard it is in the first year. Host Andy Dean and Lisa Tremayne, RN, PMH-C, CBC keep it real sharing stories of new parenthood and the inadequacy of the existing screening tools. They also share risk factors for PMAD and some of the biological reasons for PMAD. For more information on Penn Medicine – Princeton House Behavioral Health: Princeton House Behavioral Health (princetonhcs.org) Follow us on Facebook! facebook.com/princetonhousebh | 21m 41s | ||||||
| 5/7/25 | Perinatal Mood and Anxiety Disorders Are Not Always What We Think of as Postpartum Depression | New mothers are talking, or tweeting, or posting about their experiences. Many curate beautiful (and probably unrealistic) images of the halcyon days of motherhood. Others are starting to describe what it’s really like. This week host Andy Dean speaks with Lisa Tremayne, RN, PMH-C, CBC, Founding Director, Center for Perinatal Mood and Anxiety Disorders about the new way the clinical community describes what many moms are experiencing, and how sharing can help other families. For more information on Penn Medicine – Princeton House Behavioral Health: Princeton House Behavioral Health (princetonhcs.org) Follow us on Facebook! facebook.com/princetonhousebh | 21m 40s | ||||||
| 4/30/25 | Flipping the Script on the Podcast: Host Andy Dean on Anxiety Disorders Treatment | The tables turn today on the Mind on Mental Health podcast as host Andy Dean, LCSW, is interviewed by Ken Pecoraro, LCSW, LCADC from CPC Integrated Health in Monmouth County, NJ. Andy’s private practice focuses on working with adults with severe anxiety disorders including obsessive compulsive disorder, and in this episode he discusses why approaching fears, instead of avoiding them is so helpful with anxiety. You can view the Youtube video of this podcast here: Facing Your Fears: Andy Dean, LCSW on Exposure Therapy For more information on Penn Medicine – Princeton House Behavioral Health: Princeton House Behavioral Health (princetonhcs.org) Follow us on Facebook! facebook.com/princetonhousebh | 21m 35s | ||||||
| 4/23/25 | Practical Tips for Treating Anxiety Disorders | In this final episode with Elizabeth Turk-Karan, PhD, she and Andy sit down to discuss how to go about finding effective treatment for anxiety disorders and what strategies tend to be the most helpful. For more information on Penn Medicine – Princeton House Behavioral Health: Princeton House Behavioral Health (princetonhcs.org) Follow us on Facebook! facebook.com/princetonhousebh | 18m 00s | ||||||
| 4/16/25 | What is Exposure Therapy, and How Can it Help Quell Anxiety? | Overcoming anxiety often requires spending time purposefully being uncomfortable. Host Andy Dean and Elizabeth Turk-Karan, PhD explain exposure therapy and how it works for many who experience anxiety disorders. For more information on Penn Medicine – Princeton House Behavioral Health: Princeton House Behavioral Health (princetonhcs.org) Follow us on Facebook! facebook.com/princetonhousebh | 15m 09s | ||||||
| 4/8/25 | The Difference Between Anxiety and an Anxiety Disorder | Join us for the first of a short series on anxiety disorder with renowned expert Elizabeth Turk-Karan, PhD of the Center for Treatment and Study of Anxiety at Penn Medicine. Starting with the basics of defining the difference between the anxiety we all experience and debilitating anxiety disorder, host Andy Dean and Dr. Karan share their experiences working with patients whose disorder interferes with everyday life in many ways. For more information on Penn Medicine – Princeton House Behavioral Health: Princeton House Behavioral Health (princetonhcs.org) Follow us on Facebook! facebook.com/princetonhousebh | 14m 58s | ||||||
| 4/2/25 | Today's Best Therapies for Helping Those with Addictions | Host Andy Dean nerds out with Ken Pecoraro about current therapy modalities for addiction treatment. Both have years of experience in the field, and they will share their thoughts on the best mix of treatment practices. The common thread in all of them: making a connection. Video: Practical Strategies for Engaging Clients in Substance Use Treatment For more information on Penn Medicine – Princeton House Behavioral Health: Princeton House Behavioral Health (princetonhcs.org) Follow us on Facebook! facebook.com/princetonhousebh | 10m 33s | ||||||
| 3/26/25 | Twenty-First Century Tips for Families with an Addicted Loved One | With a combined 45 years working in mental health and addictions treatment, host Andy Dean and guest Ken Pecoraro, LCSW, LCADC have helped thousands of family members to engage loved ones with addictions in treatment. While there are no easy answers, Ken and Andy share tips on how to support a loved one in finding or staying in treatment. Video: Practical Strategies for Engaging Clients in Substance Use Treatment For more information on Penn Medicine – Princeton House Behavioral Health: Princeton House Behavioral Health (princetonhcs.org) Follow us on Facebook! facebook.com/princetonhousebh | 13m 45s | ||||||
| 3/18/25 | Is the Disease Model of Addiction Outmoded? | The disease model of addiction is a framework that views addiction as a chronic, relapsing brain disease. It posits that addiction is caused by changes in brain chemistry and neurobiology that make it difficult for individuals to control their substance use behavior. Harm reduction is a newer treatment modality that focuses on the person with the addiction making incremental changes to reach a goal they set. How do these two models co-exist? Host Andy Dean speaks with Ken Pecoraro, LCSW, LCADC, CCS a longtime therapist and educator with CPC Integrated Health in Monmouth County, NJ. Video: Practical Strategies for Engaging Clients in Substance Use Treatment For more information on Penn Medicine – Princeton House Behavioral Health: Princeton House Behavioral Health (princetonhcs.org) Follow us on Facebook! facebook.com/princetonhousebh | 14m 00s | ||||||
| 11/20/24 | Who Can Benefit From Art Therapy? | When there just aren’t words to express the feelings. When you don’t even know what’s bothering you. When you are open to a new experience. These are all examples of when art therapy may help. As Andy Dean and art therapist Jenna Pattison discuss, art therapy lets you keep your defenses and still make progress toward healing. For more information on Penn Medicine – Princeton House Behavioral Health: Princeton House Behavioral Health (princetonhcs.org) Follow us on Facebook! facebook.com/princetonhousebh | 17m 59s | ||||||
| 11/13/24 | What to Know About Art Therapy | What does it take to be an art therapist? What’s the difference between an art teacher helping you learn the craft and an art therapist who is helping you to consider what’s under the surface of your art? Andy Dean and Jenna Pattison dive deep into art therapy this week. Join them. For more information on Penn Medicine – Princeton House Behavioral Health: Princeton House Behavioral Health (princetonhcs.org) Follow us on Facebook! facebook.com/princetonhousebh | 12m 28s | ||||||
| 11/6/24 | What is Art Therapy | What’s the difference between art and art therapy? That’s the question host Andy Dean explores with art therapist Jenna Pattison. Listen in to learn about Andy’s own experience finding therapeutic release through art. For more information on Penn Medicine – Princeton House Behavioral Health: Princeton House Behavioral Health (princetonhcs.org) Follow us on Facebook! facebook.com/princetonhousebh | 22m 54s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.