
The Key to Thriving Relationships
From Mind Over Matter: Podcast by Heather Hakes
April 20, 2026 · 14 min · Episode 736
About this episode
This episode discusses the patterns in relationships and how to change them for better outcomes.
Episode 736 - If your relationships keep ending the same way, it’s not coincidence — it’s a pattern. In this podcast, I break down the two most important shifts you need to get unstuck in dating and relationships: Understanding your patterns, beliefs, and self-worth — and how they influence who you’re attracted to Defining your values and non-negotiables so you stop overlooking red and yellow flags You’ll learn: -Why you keep attracting the same type of partner -How your emotional baseline shapes your choices -The difference between chemistry and compatibility -Why early warning signs get ignored -How to set and enforce standards that actually protect your time and energy If you want different results in your relationships, you have to change the pattern — not just the person. MY PRODUCTS AND COACHING: 💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/ 📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakes Instagram: http://www.instagram.com/heather.hakes Podcast…
Topics covered
- relationships
- self-worth
- dating patterns
- emotional baseline
- compatibility
Keywords
- attraction
- values
- non-negotiables
- red flags
- standards
Mentioned in this episode
Products: Life Assessment, 1:1 Coaching, Mindset + Manifesting Course, book
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