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From 11 epsHosts
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S04:E04 - "5 tips to make summer unforgettable!"
May 31, 2026
7m 59s
S04:E03 - "Declutter your life just like you would do your closet!"
Apr 19, 2026
9m 13s
S04:E02 - "Things to do to get out of your funk!"
Mar 10, 2026
9m 50s
S04:E01 - "Ended 2025 and began 2026 with the Monks & Aloka Walk for Peace."
Feb 9, 2026
11m 49s
S03:E10 - "Steps that you can do to make sure your mental health is healthy!"
Dec 8, 2025
7m 42s
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Resolving iTunes ID\u2026 if this persists, the podcast may not be indexed on Apple Podcasts.
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/31/26 |  S04:E04 - "5 tips to make summer unforgettable!"✨ | summer tipsentertainment+3 | — | — | Atlanta | summertips+3 | — | 7m 59s | |
| 4/19/26 |  S04:E03 - "Declutter your life just like you would do your closet!"✨ | declutteringmeditation+3 | — | — | — | decluttermeditate+3 | — | 9m 13s | |
| 3/10/26 |  S04:E02 - "Things to do to get out of your funk!"✨ | self improvementmental health+3 | — | The Fire | — | funkchallenge+3 | — | 9m 50s | |
| 2/9/26 |  S04:E01 - "Ended 2025 and began 2026 with the Monks & Aloka Walk for Peace."✨ | peaceBuddhism+3 | — | MonksAloka | Buddhist TempleSnellville, Ga | MonksAloka+5 | — | 11m 49s | |
| 12/8/25 |  S03:E10 - "Steps that you can do to make sure your mental health is healthy!"✨ | mental healthself improvement+3 | — | Bold Journey | — | mental healthself improvement+5 | — | 7m 42s | |
| 11/17/25 |  S03:E09 - "Manifesting your positive thoughts!"✨ | manifestationpositive thinking+3 | — | — | Las Vegas, NevadaAtlanta+2 | manifestingpositive thoughts+3 | — | 14m 54s | |
| 10/1/25 |  S03:E08 - "What would you do if someone started going off on you for no reason?!"✨ | conflict resolutionmental health+3 | — | You make everything alright | AtlantaAtlanta, GA | conflictmental health awareness+3 | — | 8m 37s | |
| 9/1/25 |  S03:E07 - "Horseback riding in Roatan, Honduras!"✨ | horseback ridingpositive energy+3 | Lenney | — | Honduras | horseback ridingHonduras+3 | — | 15m 14s | |
| 8/1/25 |  S03:E06 - "Swimming with the dolphins!"✨ | dolphinspositive energy+3 | BamaCali | — | — | mind therapymental health awareness+3 | — | 13m 46s | |
| 7/1/25 |  S03:E05 - Before you ask God to send you a mate, ask yourself these 3 questions???✨ | relationshipsself-reflection+3 | — | — | AtlantaAtlanta, GA | mateGod+4 | — | 17m 21s | |
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| 5/29/25 |  S03:E04 - 3 things you can do to obtain "peace of mind".✨ | peace of mindself respect+3 | — | Mind Therapy Podcast | Atlanta | peace of mindtalents+4 | — | 14m 03s | |
| 4/12/25 |  S03:E03 - Cultivating your mental health garden by changing your mindset and moving with purpose. | Mindtherapy Podcast's host, Sherita, explains how changing your mindset to move with purpose helps to cultivate your mental health garden. She also talks about her working out and introduces Jasmine and her African sideneck pet turtle named "Shy". #mindtherapypodcast #mentalhealth #mindset #purpose #sideneckturtle #workout #atlanta atlantaga | 13m 14s | ||||||
| 3/14/25 |  S03:E02 - “Six things that will help to eliminate your stress!” | Mind Therapy Podcast's host, Sherita, gives you six things that will help to eliminate your stress and reveals a new activity for people that prefer to stay indoors! #mindtherapypodcast #mentalhealth #podcast #eliminatestress #indooractivities #atlanta #atlantaga | 9m 00s | ||||||
| 1/5/25 |  S03:E01- “6 things we can do to focus on ourselves!” | Mind Therapy Podcast's host, Sherita, gives 6 things that we can do to focus on ourselves. Talks about how to make juicing pulp into powder and an activity that we can do inside. #mindtherapypodcast #mentalhealth #focus #podcast #atlanta #atl #atlantaga | 7m 52s | ||||||
| 10/6/24 |  S02:E10 - Host Sherita touches down in New Orleans, La., Key West, FL and the Bahamas. | Host Sherita goes on a 7 day cruise to Key West, FL and the Bahamas. Before she leaves, she goes to New Orleans and hangs out on Bourbon St. Sherita also shares 5 rules of engagement for the workplace. Sherita gives a shoutout to her bestie Cybele that went to Paris, France and "Dee"Tail in Monroe, La. that usually details her car when she goes home. Sherita's family members Jeremiah & Marilyn share their 3 seeds of positive energy. Tia Beckford, owner of Ms. D's, in Freeport, Bahamas also shares her 3 seeds of positive energy. Sherita & her family hangs out at the Atlantis in Nassau, Bahamas. Sherita tries Tiger Rose's Rum Punch and Tequila Punch that is now in stores and is owned by Jeremiah's daughter. Her other brother Tom, shares his 3 seeds of positive energy. #mindtherapypodcast #mentalhealth #atlantaga #atlanta #podcast #bahamas #paris #florida #louisiana | 20m 33s | ||||||
| 7/24/24 |  S02:E09 - Host, Sherita, releases new original poetry: "Critical State of Emergency!" | Sherita addresses issues regarding the state of our youth. Also, shines the light on how some adults and school systems are failing them. To see more original poetry by Sherita, check out her youtube channel @sheritamoham. #education #future #poetry #spokenword #emergency #mindtherapy #podcast #mentalhealth #mentalhealthawareness #atlanta #atl #atlantageorgia #schoolsystem #parents #saveourkids #wakeup #podcastersoffacebook #podcastofyoutube #podcastofinstagram #podcastersoftiktok | 2m 24s | ||||||
| 7/1/24 | S02:E08 - Sherita conquers the 1st coaster at sea, tries ziplining on the rope obstacle course and rides the clear tube waterslide on the Carnival Jubilee! | Sherita conquers the 1st coaster at sea, tries ziplining on the rope obstacle course and rides the clear tube waterslide on the Carnival Jubilee! She also says hello from Costa Maya & Cozumel, Mexico. | 14m 12s | ||||||
| 6/4/24 |  S02:E07 - Mind Therapy Podcast's host, Sherita goes swimming and horseback riding in "Roatan, Honduras!" | Host, Sherita, swims in the ocean with her girls Robyne, Terri and Robin. Then she goes horseback riding in the jungle, on the beach and in the water. After that, Lennie Williams from Honduras shares his 3 seeds of positive energy that he sowed that day. #mindtherapypodcast #mentalhealth #positiveenergy #horses #horsebackriding #swimming #Honduras #atlanta #atlantaga | 9m 59s | ||||||
| 5/1/24 |  S02:E06 -"Mind Therapy Podcast's host, Sherita visits "High Museum!" | Host Sherita visits "High Museum" and give 10 place where you can go and get free admission!" | 12m 35s | ||||||
| 4/3/24 |  S02:E05 - Mind Therapy Podcast's host, Sherita and her crew try "Goat Yoga!" | Sherita and her crew go to Chattahoochee Hills, Ga. to try "Goat Yoga" at Serenbe. After class, they form a pyramid with a goat on top! | 15m 03s | ||||||
| 3/10/24 |  S02:E04 - Sherita gives 5 things to do at Stone Mountain & she tries out her "new juicer". | Host Sherita gives 5 things to do at Stone Mountain & shows a video of her on top of Stone Mountain. She also tries her new juicer with an apple, spinach, kale, carrots and ginger root. | 11m 44s | ||||||
| 2/18/24 |  S02:E03 - Roadtrip & Sherita interviews her cousin Carl about their family’s generational wealth! | Sherita goes to Birmingham, AL to visit her friend Disha that has a creek in her backyard. She then makes a stop at Ameristar casino in Vicksburg, MS. After that, she goes to St. Martinville, LA where she does an interview with her cousin Carl where they discuss the generational wealth that their grandparents, Paul & Maude Batiste left their 9 children & how he and his family are continuing their legacy by still owning the club that they purchased in 1945. | 21m 32s | ||||||
| 1/31/24 |  S02:E02 - Host Sherita gives 6 places where you can find a pet & makes a cocktail called "The Anytimer!" | While Mind Therapy Podcast's host, Sherita, gives 6 places where you can find a pet, she tells how her bestie Cybele orders a chicken online and picks it up at the post office! She also gives step by step how to make a cocktail called "The Anytimer." | 14m 25s | ||||||
| 1/14/24 |  S02:E01 - Sherita and her Yorkie "Princess" give 5 things you should consider when finding the right pet! | Sherita and her yorkie "Princess" give 5 things you should consider when finding the right pet! Sherita also gives a shout out to @christinemarieandco that is on Instagram that had beaded bracelets that were able to fit her small wrists. | 15m 39s | ||||||
| 12/25/23 |  S01:E12 - "Special Christmas Episode!" | Mind Therapy Podcast's host, Sherita, announces the winner of the Mind Therapy Podcast T-shirt! She, also, announces her new segment called "Cocktail or Mocktail!" | 14m 52s | ||||||
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