Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇺🇸US · Self-Improvement#1775K to 30K
- 🇧🇷BR · Self-Improvement#1601K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.8K to 12K🎙 Daily cadence·266 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
6K to 40K🇺🇸75%🇧🇷25% - Active Followers
Loyal subscribers who consistently listen
2.4K to 16K
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Clutter is a trauma symptom
Jun 11, 2026
22m 19s
The First 5 Things I Decluttered Getting Back To Minimalism
Jun 4, 2026
14m 46s
Life WITHOUT social media
May 28, 2026
20m 35s
Parts of my home I’ve stopped fighting (closet, kitchen, etc.)
May 20, 2026
37m 22s
The Broken Windows Theory Applied to Your Home (What is your home signaling?)
May 5, 2026
13m 00s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 6/11/26 |  Clutter is a trauma symptom | I've wanted to have this conversation for a long time. Clutter is a trauma symptom. And the reason many people feel stuck, overwhelmed, or like they just can't let go, no matter how hard they try, has nothing to do with motivation or willpower. Grab a spot in my free masterclass, Break the Clutter Cycle!SEE MORE▷ Instagram▷ FREE: Declutter Your First Room Blueprint ▷ FREE: Clutter Roadmap QUIZ▷ The Mind Your Home Podcast on Apple 🎙️▷ The Mind Your Home Podcast on Spotify🎙️▷ Shop my home :)FTC Disclosure: This was not a sponsored post. Everything shared is from my own thoughts. If you use any of my affiliate links, I may receive a commission to help support the channel. | 22m 19s | ||||||
| 6/4/26 | The First 5 Things I Decluttered Getting Back To Minimalism | I didn't ease back into minimalism. I got frustrated enough with the amount of stuff in my home that I just started. After almost a decade of living this way, life still caught up with me. A baby joined the picture, a teenager left for college, and the spaces that once felt calm started feeling heavy again.So I followed the frustration. Here are the first five areas I tackled to simplify my home again, including the most embarrassing drawer in our house, how a kitchen declutter turned into pulling cabinet doors off the hinges, and the spatial constraints approach I use for toddler toys that actually keeps things manageable.Grab a spot in my free masterclass, Break the Clutter Cycle!SEE MORE▷ Instagram▷ FREE: Declutter Your First Room Blueprint ▷ FREE: Clutter Roadmap QUIZ▷ The Mind Your Home Podcast on Apple 🎙️▷ The Mind Your Home Podcast on Spotify🎙️▷ Shop my home :)FTC Disclosure: This was not a sponsored post. Everything shared is from my own thoughts. If you use any of my affiliate links, I may receive a commission to help support the channel. | 14m 46s | ||||||
| 5/28/26 | Life WITHOUT social media | I stepped back from social media and started paying attention to what actually changed. These are my small, honest observations about how I felt before and how I feel now. Some of it I expected. A lot of it I didn't. If you've had a nagging sense that something feels off but can't quite name it, this one is worth a listen.Grab a spot in my free masterclass, Break the Clutter Cycle!SEE MORE▷ Instagram▷ FREE: Declutter Your First Room Blueprint▷ FREE: Clutter Roadmap QUIZ▷ The Mind Your Home Podcast on Apple 🎙️▷ The Mind Your Home Podcast on Spotify🎙️▷ Shop my home :)FTC Disclosure: This was not a sponsored post. Everything shared is from my own thoughts. If you use any of my affiliate links, I may receive a commission to help support the channel. | 20m 35s | ||||||
| 5/20/26 | Parts of my home I’ve stopped fighting (closet, kitchen, etc.) | There are parts of every home that just never seem to work, no matter how many times you reorganize them. In this episode, I'm sharing the specific spaces in my own home that I finally stopped fighting: my closet, my kitchen cabinets, my dishes, and our garage room that has been about five different things since we moved in.Sometimes the solution isn't another organizer. Sometimes you have to throw out the whole idea of what a space is supposed to be.If you're stuck in a clutter cycle and don't know where to start, grab a spot in my free masterclass, Break the Clutter Cycle | 37m 22s | ||||||
| 5/5/26 | The Broken Windows Theory Applied to Your Home (What is your home signaling?) | Your home is constantly sending signals to everyone inside it, including you. In this episode, I'm breaking down the broken windows theory, what it actually says, what part of it holds up under scrutiny, and why it might be the most useful framework I've come across for understanding why disorder spreads and what you can do to change the signals your home is sending. ▷ FREE: QUIZ (Clutter Personality) 📑: https://www.miadanielle.com/clutter-quiz SEE MORE ▷ Watch this episode on YouTube▷ Declutter Your First Room Blueprint▷ Shop my home | 13m 00s | ||||||
| 4/28/26 | What an MRI Actually Shows When You’re Surrounded by Clutter | You’ve probably heard that clutter is stressful. But what does it actually look like inside the brain? In this episode, I’m walking through what researchers at Princeton and Yale found when they put people in fMRI machines surrounded by visual clutter, and the results might surprise you. Your brain doesn’t get to ignore what it sees, even when you think it does. FREE: QUIZ (Clutter Personality) 📑: https://www.miadanielle.com/clutter-quiz SEE MORE ▷ Watch this episode on YouTube▷ Declutter Your First Room Blueprint▷ Shop my home | 14m 42s | ||||||
| 4/21/26 | The Secrets to a Balanced Life (According to Research) | Most of what you have been told about balance is not backed by research. It is backed by aesthetics. In this episode, we unpack what scientists actually say life balance looks like, why it shifts from season to season, and the third pillar to a balanced life that often gets ignored. SEE MORE ▷ Watch this episode on YouTube▷ Declutter Your First Room Blueprint▷ Shop my home | 14m 13s | ||||||
| 4/14/26 | 10 Ways Your Home Impacts Your Social Life | Did you know that roughly one in four Americans now eats every meal alone, a 53% increase since 2003? Research is starting to show that the design of our home environments plays a bigger role in our social lives than most of us realize, from how we arrange our furniture to the lighting we choose to whether there’s food on the counter. In this episode, I’m walking through 10 ways your home might be affecting your relationships, your kids, and your sense of connection, and what the science actually says about it. ▷ FREE: QUIZ (Clutter Personality) 📑 SEE MORE ▷ Watch this episode on YouTube▷ Declutter Your First Room Blueprint▷ Shop my home | 21m 41s | ||||||
| 4/7/26 | Is Your Dream Home Worth It? | Before you start house hunting or bumming yourself out about the house you can’t afford, ask yourself these three questions. In this episode, I’m breaking down the real trade-offs behind the dream home, and why the home you’ve been picturing might be costing you more than you think. SEE MORE ▷ Watch this episode on YouTube▷ Declutter Your First Room Blueprint▷ Shop my home | 19m 23s | ||||||
| 3/31/26 | Self-Care in your 40's+ with Lisa Woodrow | So many women I hear from feel like they hit their 40s and suddenly everything gets heavier. The invisible load grows. The to-do list never ends. And somewhere in the middle of taking care of everyone else (from kids to aging parents), they lose track of themselves entirely. If that resonates with you even a little, I think this new episode is going to feel like a breath of fresh air. I sat down with Lisa Woodruff, founder of Organize 365, host of a top-rated podcast with over 24 million downloads, and author of the upcoming book Escaping Quicksand. I got a sneak peek copy and read the entire thing in one sitting :) We talked about what real self-care looks like when you're in the thick of life, why organizing the wrong things first keeps you stuck in a loop, how your household is actually an economic engine (👈 this one will shift how you see your time), and the mental load that most women are carrying completely alone. ▷ Find Lisa: https://organize365.com/ ▷ Grab Lisa’s book: https://organize365.com/escapingquicksand/SEE MORE▷ Watch this episode on YouTube▷ Declutter Your First Room Blueprint▷ Shop my home | 47m 03s | ||||||
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| 3/24/26 | You’re Using Your Closet Wrong (And It’s Slowing You Down) | Most people think their closet is just a place to store clothes… but it’s actually one of the most used systems in your home.If getting dressed feels harder than it should, if you’re always reaching for the same outfits, or if your closet feels full but not functional, there’s usually a deeper reason behind it.In this episode, I break down: why your closet might be working against you how it impacts your energy, decisions, and daily flow and what to start noticing so it actually starts supporting you If you’re ready to take it further, I’m hosting a live 60-Minute Closet Reset Workshop where we walk through how to rebuild your closet as a system that’s simple, functional, and easy to maintain. SEE MORE▷ Watch this episode on YouTube▷ Declutter Your First Room Blueprint▷ Shop my home | 12m 18s | ||||||
| 3/17/26 | This Bullet Journal Method Organized My Entire Life: Planner, Journal, and Task Manager | For years, I’ve had notes, to-do lists, and plans scattered across notebooks everywhere. Recently, I went back in time (to 2018 when the bullet journal scene was poppin’) and started listening to the book The Bullet Journal Method by Ryder Carroll. Now, I’ve used bullet journals before (mostly as a creative outlet and habit tracker), but I’ve honestly never used the official method intended to be a true productivity system. This has truly been one of the most effective shifts I’ve made in a while. It’s a minimal, practical system that brings your tasks, plans, goals, and thoughts into one place. In this episode, I’m walking through how it works, why it’s so different from traditional planning, and how you can use it in a really simple way (no art skills required). You’ll also hear about the spreads I’m using and why. SEE MORE▷ Watch this episode on YouTube▷ Declutter Your First Room Blueprint▷ Shop my home | 42m 57s | ||||||
| 2/24/26 | 9 Areas in Your Home That Can Make or Break Your Day | There are specific areas in your home that directly affect how supported or stressed your day feels. In this episode, I break down nine key spaces that can make or break your day, based on both my own experience and conversations inside my coaching groups. This list was sparked by a recent coaching call where a student shared how much her entryway was impacting daily transitions with her child. We’ll look at spaces like the bedroom, charging stations, food zones, workspaces, and drop zones, and why these areas matter so much for daily flow. If your home feels like it’s working against you, this episode will help you see where to focus first. SEE MORE▷ Watch this episode on YouTube▷ Declutter Your First Room Blueprint▷ Shop my home | 26m 43s | ||||||
| 2/17/26 | 3 Reasons You're Stuck In Clutter (It's Not What You Think) | If you feel stalled in your clutter and keep telling yourself, “I just don’t know where to start,” this episode is for you. I break down three less-talked-about reasons people get stuck even when they genuinely want to declutter. We talk about motivation, self-trust, and why having a big vision can sometimes work against you. By the end, you’ll likely recognize what’s actually holding you back and know what to do next. MENTIONED▷ Clutter Personality Quiz▷ Psychological Effects of Clutter▷ First 3 steps to getting started with Minimalism SEE MORE▷ Watch this episode on YouTube▷ Declutter Your First Room Blueprint▷ Shop my home | 21m 10s | ||||||
| 2/10/26 | Why Your Home Feels Hard (Even After You Declutter) | If your home feels harder to manage than it should, this episode explains why. Many homes don’t struggle because of clutter or effort. They struggle because there’s a systems gap. When structure is missing, everyday tasks rely on memory, energy, and constant follow-through. Over time, that adds up. In this episode, I break down what a system actually is, how systems fail inside real homes, and the small signs that support is missing. MENTIONED ▷ 15 Systems That Have SIMPLIFIED My Life▷ How Clutter Hijacks Your Brain and What to Do About It ▷Systems and Habits Workshop SEE MORE▷ Watch this episode on YouTube▷ Declutter Your First Room Blueprint▷ Shop my home | 15m 22s | ||||||
| 2/3/26 | How The 'Let Them' Theory Woke Me UP 🌞 | In this episode, I share my biggest takeaways from Mel Robbins’ Let Them Theory through a simplified life lens. I share some examples from my own life where I've already benefited from using the Let Them / Let Me process. SEE MORE▷ Watch this episode on YouTube▷ Declutter Your First Room Blueprint▷ Shop my home | 36m 32s | ||||||
| 1/27/26 | My 6-Month No-Buy for 2026 (to Save Big Money) | I've done the video "x things I'm not buying in x years" before. But it was always more of a declaration for me than a "challenge". In my mind, I've never actually done a no-buy challenge. I even researched if there was a set of rules that people tend to follow when doing this "challenge" because I didn't know! Haha. Since I'm hitting some of my top-spending categories (clothes, skincare, etc.), I'm starting with a hardcore 6-month hard-commit instead of a full year. SEE MORE▷ Watch this episode on YouTube▷ Declutter Your First Room Blueprint▷ Shop my home Haven’t left a review yet?All you have to do is click here. Thank you for your support ❤️ | 22m 26s | ||||||
| 1/20/26 | 5 Things I Quit To Simplify My Life in 2026 | Every year, I recalibrate my life based on a rule of simplicity. There are always things I could change or quit in order to simplify my life and make me a bit happier. This year, I'm taking a more internal approach to simplifying. Here are 5 things I commit to quitting to simplify my life in 2026. SEE MORE▷ Watch this episode on YouTube: https://youtu.be/OvwdcjyQs6k▷ Declutter Your First Room Blueprint▷ Shop my home Haven’t left a review yet?All you have to do is click here. Thank you for your support ❤️ | 44m 06s | ||||||
| 1/13/26 | The Thing That Works When Habits Fail | I’m joined by Ph.D. and award-winning professor Danielle McGeough to talk about why habits alone cannot pull us out of burnout or demoralization. We explore rituals, meaning, and how presence can change the way we plan, clean, and live. MENTIONEDThe Plan Goal Plan Podcast: https://www.plangoalplan.com/podcast Personalized Ritual Assessment: www.plangoalplan.com/stuck LinkedIn: www.linkedin.com/in/danielle-mcgeough-phd-🗓️-b673334 SEE MORE▷ Watch this episode on YouTube: https://youtu.be/leoQyx2PIEA▷ Declutter Your First Room Blueprint▷ Shop my home FTC Disclosure: This was not a sponsored post. Everything shared is from my own thoughts. If you use any of my affiliate links, I may receive a commission to help support the channel. CHAPTERS00:00 Introduction to Danielle McGeough00:50 The Connection Between Identity and Goal Setting02:32 The Rise Ritual Method: A New Approach to Planning05:17 Rituals vs. Habits: Finding Meaning in Daily Tasks09:25 Transforming Mundane Tasks into Meaningful Rituals13:12 Understanding Stuck States: Burnout vs. Demoralization16:45 The Importance of Purpose and Meaning19:20 Navigating Ambition and Overcommitment21:27 The Challenge of Perfectionism24:55 Setting Boundaries for Personal Well-being29:04 Experimenting with Life: A New Mindset30:03 Practical Steps to Align Priorities with Actions Haven’t left a review yet?All you have to do is click here. Thank you for your support ❤️ | 33m 41s | ||||||
| 1/6/26 | Why a Decluttering Plan Should Be Part of Your 2026 Planning | If you’re mapping out 2026 but keep avoiding certain rooms in your home, there’s a reason. In this episode, I’m sharing why a decluttering plan creates clarity, lowers emotional resistance, and makes real progress possible. We’ll talk about why your brain craves predictability and how having a simple plan can change the way decluttering feels. SEE MORE▷ Watch this episode on YouTube: https://youtu.be/HQ9f-mcPrPg▷ Declutter Your First Room Blueprint▷ Shop my home Haven’t left a review yet?All you have to do is click here. Thank you for your support ❤️ FTC Disclosure: This was not a sponsored post. Everything shared is from my own thoughts. If you use any of my affiliate links, I may receive a commission to help support the channel. | 8m 09s | ||||||
| 12/22/25 | Clearing the Fear, Obligation and Guilt From Your Home- With Ashley Hines | In this episode, I’m chatting with professional organizer Ashley Hines about why it can feel so hard to let go of stuff—even when we really want to. We break down the Fog Theory and talk through simple mindset shifts that can help you declutter in a way that actually feels lighter and more supportive of your life. MORE FROM ASHLEY HINES: Freebie: https://www.theetailoredlife.com/fog Instagram: https://www.instagram.com/theetailoredlife/ TikTok: https://www.tiktok.com/@theetailoredlife?_r=1&_t=ZT-9249KZzZuUH Facebook: https://www.facebook.com/TheeTailoredLife Website: www.theetailoredlife.com Email: hello@theetailoredlife.com SEE MORE▷ Watch this episode on YouTube: https://youtu.be/Sww457DugCg▷ Declutter Your First Room Blueprint▷ Shop my home Haven’t left a review yet?All you have to do is click here. Thank you for your support ❤️ | 33m 57s | ||||||
| 12/9/25 | NOW is the time to sell your stuff (here's why) | This episode shares why right now is the perfect moment to clear out what you don’t need and turn it into cash. You’ll learn what makes items sell quickly this time of year and how small tweaks can boost your results. If you want hands-on help getting your first listings up, I’ll be sharing details about the live Sell Your Stuff for Cash implementation workshop that you're welcome to join with my students and me this Thursday, Jan 11, at 11 AM PT/ 2 PM ET MENTIONED ▷ 'Sell Your Stuff for Cash!' implementation workshop Sell Your Stuff for Cash implementation workshop that you're welcome to join with my students and me this Thursday, Jan 11, at 11 AM PT/ 2 PM ET TIME STAMPS: ▷ 02:31- Last-minute and second-hand gifts▷ 07:06 - Holiday decor▷ 08:20 - Recouping money and space▷ 09:53 - Downward trend in January▷ 11:50 - New Year's resolutions SEE MORE▷ Watch this episode on YouTube: https://youtu.be/zcKlncJfPNM▷ Declutter Your First Room Blueprint▷ Shop my home Haven’t left a review yet?All you have to do is click here. Thank you for your support ❤️ | 13m 56s | ||||||
| 12/2/25 | Compassionate Decluttering With Swedish Death Cleaning - with Emily McDermott | We’re taking a down-to-earth look at Swedish death cleaning- what it really is and why it matters. Emily McDermott opens up about why this perspective helps people who feel stuck or discouraged with decluttering.. MENTIONED ▷ The Gentle Art of Swedish Death Cleaning EMILY MCDERMOTT Guide to Swedish Death Cleaning: https://simplebyemmy.com/5-steps-swedish-death-cleaning/Host of the 1% Globally Ranked Podcast Moms Overcoming Overwhelmwebsite:https://simplebyemmy.com/ SEE MORE▷ Watch this episode on YouTube: https://youtu.be/Dm6sfFWYRjs▷ Declutter Your First Room Blueprint▷ Shop my home Haven’t left a review yet?All you have to do is click here. Thank you for your support ❤️ | 22m 52s | ||||||
| 11/25/25 | Weird Anxiety Tips And Tools That Actually Work | I took a total break from content creation, and today I'm sharing what I learned during this period of total simplicity and mental space. For one, we're evolving and expanding beyond the clutter over here to include some really important, broader themes like simplicity, growth, and happiness at home. Take a listen for more. SEE MORE▷ Watch this episode on YouTube: https://youtu.be/_MDcE8djRhQ▷ Declutter Your First Room Blueprint▷ Shop my home CHAPTERS00:00 - The Power of Anxiety08:35 - Virtual Reality17:49 - Sound Baths20:01 - You Shouldn't Just Respond to Anxiety21:10 - Meditation Apps22:35 - Breathing24:20 - Moving25:00 - Nature25:40 - Oxytocin Haven’t left a review yet?All you have to do is click here. Thank you for your support ❤️ | 28m 05s | ||||||
| 11/18/25 | Working With Your Energy Cycles for a More Supportive Home - with Shannon Leyko | Today, I’m joined by Shannon Leyko, host of the top-charting Pairing Down podcast, to talk about working with your energy cycles for a supportive home. If you’ve ever wondered why some days feel so clear and inspired while others feel heavy and stuck, you might be surprised to learn that it might not be a motivation problem, but an energy problem. And when you understand these natural fluctuations, you can build a home that actually supports you through them. MORE ABOUT SHANNON LEYKO: ▷ IG: @paring_down (https://www.instagram.com/paring_down/) ▷ TikTok: @paring_down https://www.tiktok.com/@paring_down) ▷ YouTube: https://www.youtube.com/@ParingDown ▷ Substack: https://shannonleyko.substack.com/ ▷ Website: www.shannonleyko.com ▷ FREE Decluttering Checklist: https://stan.store/Shannon-Leyko SEE MORE ▷ Watch this episode on YouTube▷ Declutter Your First Room Blueprint▷ Shop my home Haven’t left a review yet?All you have to do is click here. Thank you for your support ❤️ | 39m 42s | ||||||
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.