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Estimated from 2 chart positions in 2 markets.
By chart position
- 🇳🇿NZ · Alternative Health#123500 to 3K
- 🇹🇷TR · Alternative Health#174500 to 3K
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Est. listeners per new episode within ~30 days
500 to 3K🎙 ~2x weekly·209 episodes·Last published 1w ago - Monthly Reach
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1K to 6K🇳🇿50%🇹🇷50% - Active Followers
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400 to 2.4K
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On the show
Recent episodes
Regenerative Medicine for Chronic Pain After 50: Healing Without Surgery or Meds with Dr. Fawad Mian
Jun 2, 2026
Unknown duration
Beyond the Needle: How Chinese Energetic Medicine Heals Body, Mind, and Spirit with Jose Mendoza
May 19, 2026
Unknown duration
When Your Past Writes Your Present: How to Take Your Pen Back with Carrie KC West
May 5, 2026
Unknown duration
Black Sheep Rebellion: Reclaiming Your Power, Breaking Free, Building Confidence with Dalia Kemble
Apr 21, 2026
Unknown duration
Breaking Labels: Schizophrenia, Identity, and Reimagining Trauma Healing with Dr. Kirsten Harrison
Apr 7, 2026
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 6/2/26 |  Regenerative Medicine for Chronic Pain After 50: Healing Without Surgery or Meds with Dr. Fawad Mian | In this episode of Mind Your Own Karma – Beyond theBandage, I sit down with Dr. Fawad Mian, a board-certifiedneurologist, regenerative medicine specialist, and founder of Vitality Integrative Wellness, to challenge one of the most common narratives around aging and pain—that chronic pain after 50 is inevitable and must be managed with medications or surgery. After experiencing multiple injuries himself and being toldthose were his only options, Dr. Mian chose a different path. Through regenerative therapies like PRP and stem cells, combined with detailed diagnostics and a unique approach to re-movement, he healed his own body—and built a practice centered on helping others do the same. This conversation is for anyone who feels dismissed, rushed,or stuck in the cycle of symptom management. We talk about why pain becomes chronic, what’s often missed in traditional care, and how the body’s capacity to heal doesn’t simply disappear with age.What you’ll learn in this episode:Why chronic pain is not “just part of getting older”How regenerative medicine works at the tissue and nervous system levelWhat PRP and stem cell therapies actually do inside the bodyHow Dr. Mian evaluates the root cause of pain, not just where it hurtsWhat re-movement is and why exercise alone often isn’t enoughHow to know if regenerative medicine may be right for youThe questions to ask so you can make informed, confident decisionsWhy hope and healing are still possible well beyond 50Where to find Dr. Fawad Mian:Website: https://prolohealing.com/Website: https://www.advocareneurowellnessmd.com/YouTube: https://www.youtube.com/@prolohealingLinkedIn: https://www.linkedin.com/in/fawad-mian-40aaaa150/Instagram: https://www.instagram.com/prolohealingmedspa/Book: Getting to Pain Free: How to Make Your Body Stop Hurting So You Can Start Living Without Drugs or Surgeryhttps://www.amazon.com/dp/B0D46W27T5FIND MELISSAON WEBSITES:https://www.somatichealingjourneys.comhttps://www.mindyourownkarma.comON SOCIALSMYOK on Instagram:https://www.instagram.com/mind_your_own_karmaMYOK on Facebook:https://www.facebook.com/mindyourownkarmaMYOK on YouTube:https://www.youtube.com/@MindYourOwnKarmaThis episode is for educational purposes only and is notintended as medical advice.#MindYourOwnKarma #SomaticMindfulGuidedImagery #SMGI #SomaticHealingJourneys #RegenerativeMedicine #ChronicPainRecovery #StemCellTherapy #PRPTherapy #NeurologyMeetsHealing #HealingWithoutMeds #MovementReeducation #PainFreeLiving #Over50AndThriving#AlternativeHealingModalities #RootCauseHealing #HighPerformanceHealing #HolisticNeurology #DrFawadMian #MindBodyMedicine #PainIsNotYourNormal #ChronicPain | — | ||||||
| 5/19/26 | Beyond the Needle: How Chinese Energetic Medicine Heals Body, Mind, and Spirit with Jose Mendoza | In this episode of Mind Your Own Karma: Beyond the Bandage, Melissa sits down with Jose Mendoza, a Doctor of Chinese Energetic Medicine, who began his career as a cardiovascular specialist before realizing that true healing required more than procedures and prescriptions.Jose shares how Chinese Energetic Medicine treats the whole person — physical, energetic, and spiritual — helping clients release trauma, dissolve old patterns, and reconnect with who they really are.You’ll discover:• How Chinese Energetic Medicine differs from acupuncture, reiki, and other modalities.• Why true healing requires addressing body, energy, and spirit together.• How this work helps release trauma and transform old patterns at the root.• Whether Chinese Energetic Medicine can be done remotely-or only in person.• What it means to remove “blockages” to health and authenticity.• Jose’s journey from hospital procedures to holistic transformation.Where to Find Jose MendozaWebsite: https://www.risetohuman.comInstagram: https://www.instagram.com/jmdcemFIND MELISSAON WEBSITES:https://www.somatichealingjourneys.comhttps://www.mindyourownkarma.comON SOCIALSMYOK on Instagram:https://www.instagram.com/mind_your_own_karmaMYOK on Facebook:https://www.facebook.com/mindyourownkarmaMYOK on YouTube:https://www.youtube.com/@MindYourOwnKarma#MindYourOwnKarma #SomaticMindfulGuidedImagery #SMGI #SomaticHealingJourneys #ChineseEnergeticMedicine #EnergyHealing #HolisticWellness #TraumaHealing #SpiritualHealing #MindBodySpirit #RootCauseHealing #SomaticAwareness #NervousSystemRegulation #EmbodiedHealing #AlternativeMedicine #EmotionalRelease #EnergyBalancing #HealingFromWithin #InnerHealingWork #BeyondTheBandage | — | ||||||
| 5/5/26 |  When Your Past Writes Your Present: How to Take Your Pen Back with Carrie KC West | What if your life isn’t broken, it’s just built on a story that’s ready to be rewritten?In this episode of Mind Your Own Karma: Beyond the Bandage, Melissa sits down with bestselling author and narrative coach Carrie KC West to explore how the stories we inherit, absorb, and create can either trap us or set us free. With her rare blend of MFA-level storytelling mastery, psychology training, and somatic healing techniques, Carrie reveals how we can identify the old scripts we’ve been living by and start writing a new chapter that’s aligned, empowered, and deeply authentic.You’ll learn• what “rewriting your story” actually means (and why it’s more than just positive thinking).• how to recognize if you’re living from an old, inherited, or trauma-based narrative.• why the body holds onto painful or outdated stories-and how to release them.• how narrative coaching blends story craft, psychology, and somatic awareness for real change.• a simple story-mapping tool you can use today to find where you’re stuck and what your next chapter could be.Where to Find Carrie KC WestWebsite: https://carriekcwest.com/LinkedIn: https://www.linkedin.com/company/story-of-your-life/Facebook: https://www.facebook.com/profile.php?id=61553115232260Instagram: https://www.instagram.com/storytellers_acad/FIND MELISSAWebsitesSMGI — https://www.somatichealingjourneys.comMYOK — https://www.mindyourownkarma.comSocial MediaMYOK on Instagram:https://www.instagram.com/mind_your_own_karmaMYOK on Facebook:https://www.facebook.com/mindyourownkarmaMYOK on YouTube:https://www.youtube.com/@MindYourOwnKarma#MindYourOwnKarma #SomaticMindfulGuidedImagery #SMGI #SomaticHealingJourneys #NarrativeCoaching #StoryHealing #RewriteYourStory #BodyBasedHealing #EmotionalHealing #TraumaRecovery #HealingThroughStory #LifeRewritten #IdentityHealing #SomaticTherapy #TransformYourLife #StorytellingForHealing #MindBodyHealing #TraumaRelease #EmotionalFreedom | — | ||||||
| 4/21/26 |  Black Sheep Rebellion: Reclaiming Your Power, Breaking Free, Building Confidence with Dalia Kemble | In this episode of Mind Your Own Karma: Beyond the Bandage, I sit down with life and mindset coach Dalia Kemble, who helps women who identify as the “black sheep” reclaim their power, break free from societal expectations, and build confidence rooted in embodiment rather than performance.With a master’s in psychology and organizational behavior and development, Dalia blends introspection, emotional healing, and strategy through her signature G.A.M.E. Method to help high-achieving women rewrite their stories and live in alignment with who they truly are.We explore what it really means to be a black sheep, howsuppressed emotions show up in the body, and why surface-level confidence often leaves women feeling empty or exhausted. Dalia shares tangible tools for calming the inner critic, trusting your internal compass, and choosing courageover conformity. This conversation is for anyone who is done playing by the “shoulds” and ready to build a life that feels as good on the inside as it looks on the outside.In this episode, you’ll learn:What it truly means to be the “black sheep” and why embracing it can be empoweringHow suppressed emotions manifest physically and emotionallyThe difference between surface-level confidence and embodied confidenceWhy high-achieving women often feel unfulfilledSigns you’re living someone else’s storyHow to begin rewriting your own life narrativeA breakdown of Dalia’s G.A.M.E. MethodHow mindset work and emotional healing intersectTools for moving from overthinking to embodiment and self-trustWhere to find Dalia Kemble:Instagram: https://www.instagram.com/daliakemble/Where to find Melissa:For SMGI, go to https://www.somatichealingjourneys.comFor her podcast website, go to https://www.mindyourownkarma.comMYOK on Instagram: https://www.instagram.com/mind_your_own_karmaMYOK on Facebook: https://www.facebook.com/mindyourownkarmaMYOK on YouTube:https://www.youtube.com/@MindYourOwnKarma#MindYourOwnKarma #SomaticMindfulGuidedImagery #SMGI#SomaticHealingJourneys #BlackSheepPower #LiveAuthentically #EmbodiedConfidence#MindsetCoach #EmotionalHealing #GAMEMethod #WomenEmpowerment#BreakFreeFromShoulds #CourageousLiving #RewriteYourStory #SelfTrust #OverthinkingNoMore #InnerCriticHealing #ConfidenceCoach #PurposeDrivenWomen #HealingJourney #SoulfulStrategy #PersonalGrowth #TraumaHealing #EmpoweredWomen#AuthenticLiving #MentalWellness #BodyWisdom #AnxietyRelief #TransformationCoach #LifeCoach #WomenSupportingWomen #MindYourOwnKarma #BeyondtheBandage #MelissaBrunetti #DaliaKemble | — | ||||||
| 4/7/26 |  Breaking Labels: Schizophrenia, Identity, and Reimagining Trauma Healing with Dr. Kirsten Harrison | In this raw and deeply human conversation, Melissa and Dr. Harrison explore the story behind I, Sean/a, a groundbreaking book chronicling the life of an intersex woman navigating schizophrenia, homelessness, mysticism, and profound trauma.Together they explore:Why Western psychology often misinterprets trauma and spiritual awakeningWhat it looks like to center lived experience rather than diagnosisHow “symptoms” can act as signals, messengers, and invitationsThe overlap of identity, spirituality, and the body’s own wisdomWhy witnessing someone can be more transformative than trying to fix themThe urgent need to rethink outdated medical and social practicesThe humanity and divinity in Sean/a’s extraordinary storyDr. Kirsten Viola Harrison is a trauma psychologist, academic, and soul-centered healer with over 25 years of experience working with people whose lives sit at the crossroads of mental health, spirituality, and identity. This episode expands the conversation around healing, dignity, and what it means to truly see another person.GUEST LINKSWebsite: https://soulwisesolutions.com/Facebook: https://www.facebook.com/soulwiseteam/Twitter: https://x.com/soulwiseteamYouTube: https://www.youtube.com/@SoulWiseTeamInstagram: https://www.instagram.com/soulwiseteam FIND MELISSAMYOK on Instagram: https://www.instagram.com/mind_your_own_karmaMYOK on Facebook: https://www.facebook.com/mindyourownkarmaMYOK on YouTube:https://www.youtube.com/@MindYourOwnKarmaWebsites:https://www.mindyourownkarma.comhttps://www.somatichealingjourneys.com#MindYourOwnKarma #SomaticMindfulGuidedImagery #SMGI #SomaticHealingJourneys #TraumaHealing#PsychologyAndSpirituality #Intersex #SoulCenteredHealing #LivedExperienceMatters #Schizophrenia #Spirituality #Psychology #RadicalCompassion #BeyondDiagnosis #MentalHealthAwareness #IdentityAndHealing #InclusiveHealing #ISeana #DrKirstenViolaHarrison | — | ||||||
| 3/24/26 |  The Unseen Forces Shaping Your Health: What Your Energy Is Telling You, with Dr. Rita Louise | Learn more about a gentle healing method that engages the subconscious. Visit https://www.somatichealingjourneys.com. In this soul-stirring episode, we sit down with bestselling author and medical intuitive Dr. Rita Louise to uncover the deep emotional and energetic roots of illness. With decades of experience in intuitive healing, mindfulness counseling, and energy medicine, Dr. Rita shares how thoughts and emotions shape our health-and how we can shift them to foster real healing.We explore the ways suppressed emotional patterns can manifest in the body, what it means to be energetically misaligned, and why healing doesn't have to be a painful process. If you're ready for radical self-awareness, subtle energy wisdom, and the truth about your own healing power-this one’s for you.Topics we cover include:• What a medical intuitive really does• How subconscious emotions affect your physical health• Energy healing as a tool for self-awareness and transformation• Whether doing this work is "hard" or just honest• Mindfulness and emotional rewiring for lasting changeConnect with Dr. Rita Louise:YouTube: https://www.youtube.com/@JustEnergyRadio/Facebook: https://www.facebook.com/groups/1009415123443462X (Twitter): https://twitter.com/DrRitaLouiseSubstack: https://substack.com/@drritalouiseRumble: https://rumble.com/user/psychicdocBitChute: https://www.bitchute.com/channel/xMEuacck1aTV/FIND MELISSAMYOK on Instagram: https://www.instagram.com/mind_your_own_karmaMYOK on Facebook: https://www.facebook.com/mindyourownkarmaMYOK on YouTube:https://www.youtube.com/@MindYourOwnKarmaWebsites:https://www.mindyourownkarma.comhttps://www.somatichealingjourneys.com#MindYourOwnKarma #SomaticHealingJourneys #MedicalIntuition #EnergyHealing #EmotionalHealing #SpiritualWellness #HolisticHealth #TraumaRecovery #MindBodyConnection #SelfAwareness #HealingModalities #AlternativeHealing #WomenInHealing #SpiritualAwakening #EmotionalTruth #DrRitaLouise #medicalintuitive | — | ||||||
| 3/10/26 |  The Power of Red Light: Pain Relief, Mood Boosting, and Cellular Renewal, with LightStim CEO Steve Marchese | With over 100 million treatments delivered worldwide, LightStim has played a major role in helping people reduce inflammation, improve circulation, ease chronic pain, and restore vitality.Red light therapy isn’t just a beauty trend, it’s a science-backed modality designed to support the body’s natural healing processes. In this episode, Melissa sits down with Steve Marchese, CEO of LightStim, to explore how red light therapy delivers pain relief, supports mood, and promotes cellular renewal.Steve shares the inside story of how their FDA-cleared devices came to market, the legal battles shaping the wellness industry, and the myths that continue to confuse consumers. Keep listening, and you'll hear a discount code for 10% off to use at lightstim.com.In this episode, we explore:• What red light therapy does at the cellular level• How LightStim’s FDA-cleared LED Bed was developed• Why red light therapy supports pain relief, mood, and cellular renewal• Legal and regulatory challenges within the wellness industry• Common myths and misinformation about red light therapy• The role of ATP, nitric oxide, dopamine, and serotonin in healing• What to look for in a red light therapy device that actually works• Where red light therapy is headed in the next 5–10 yearsWHERE TO FIND STEVE MARCHESEWebsite: https://www.lightstim.comInstagram: https://www.instagram.com/lightstimFacebook: https://www.facebook.com/LightStimYouTube: https://www.youtube.com/user/LightStimFIND MELISSAMYOK on Instagram: https://www.instagram.com/mind_your_own_karmaMYOK on Facebook: https://www.facebook.com/mindyourownkarmaMYOK on YouTube:https://www.youtube.com/@MindYourOwnKarmaWebsites:https://www.mindyourownkarma.comhttps://www.somatichealingjourneys.com#MindYourOwnKarma #SomaticMindfulGuidedImagery #SMGI #SomaticHealingJourneys #RedLightTherapy #LightStim #SteveMarchese #PainRelief #MoodBoosting #lighttherapy #CellularRenewal #HealingWithLight #AlternativeHealing #WellnessInnovation #SkinHealth #FDAcleared #InflammationRelief #LEDbed #LEDlighttherapy #AlternativeHealing #AlternativeHealth | — | ||||||
| 2/24/26 |  The 21-Minute, Twice-a-Week Fitness Breakthrough Using Brain Rewiring, with PJ Glassey | Do you feel like you’ve tried every diet and workout plan, but lasting health still seems elusive? The missing piece might not be your effort-it could be your brain wiring.In this episode, I talk with PJ Glassey, a personal training veteran and brain fitness innovator who’s spent over 30 years developing the “multi-protocol” training approach and his Brain Type Test to help people get healthier based on their unique brain wiring.PJ shares:• How brain wiring impacts your fitness and health results.• Why willpower alone often fails and what to do instead.• What the multi-protocol concept is and how it rewires habits.• How understanding your brain type can unlock sustainable success.• How this approach supports deeper reconnection with yourself.If you’re tired of feeling stuck and want a fresh, science-backed perspective on health that meets you where you are, this conversation is for you.GUEST URLS:Website: https://xgym.com/Brain Type Test: https://vip.xgym.com/sales-page1624374695926FIND MELISSAMYOK on Instagram: https://www.instagram.com/mind_your_own_karmaMYOK on Facebook: https://www.facebook.com/mindyourownkarmaMYOK on YouTube:https://www.youtube.com/@MindYourOwnKarmaWebsites:https://www.mindyourownkarma.comhttps://www.somatichealingjourneys.com#MindYourOwnKarma #SomaticHealingJourneys #BrainTraining #WillpowerFreeSuccess #NeuroFitness #FitnessInnovation #RewireYourBrain #MultiProtocolTraining #HealthWithoutBurnout #HabitTransformation #Neuroplasticity #MindBodyConnection #HealingThroughUnderstanding #BrainTypeTest #SustainableHealth #BreakTheCycle #TraumaHealing #PersonalGrowth #SelfReconnection #WomenAndMenWhoLead | — | ||||||
| 2/10/26 |  Creativity As a Healing Superpower: How to Reclaim Your Self Worth With Art – with Deborah Weed | Deborah Weed is a visionary creator, speaker, and empowerment catalyst whose mission is to help people reclaim their self-worth through creativity. She is the founder of the Self-Worth Initiative, the spark behind the QUILLS UP™ movement, and the creator of Paisley the Musical™, a bold, imaginative production designed to help women rise above rejection, betrayal, and burnout.After facing her own emotional implosions, Deborah discovered that creativity wasn’t just an outlet-it was her lifeline. She now helps others use their innate creative power as a tool for radical transformation, self-expression, and healing.In this episode, you’ll learn:How to harness creativity as a healing superpower.The story behind her unforgettable mantra: “needles won’t work-improv will.”The difference between self-worth and self-esteem.Why creativity can be the bridge from trauma to transformation.Practical ways to reclaim your personal power and resilience through art and storytelling.If this episode resonated, subscribe/follow, and share! Deborah encourages you to “take your quills back and rewrite your story.” Let us know how creativity has sparked your self‑worth journey by tagging us and Deborah on socials.Guest Links:Self‑Worth Initiative: http://www.selfworthinitiative.netPaisley the Musical™: http://www.paisleysfashionforest.comDeborah on LinkedIn: https://www.linkedin.com/in/deborah-weed-67b91313/FIND MELISSAMYOK on Instagram: https://www.instagram.com/mind_your_own_karmaMYOK on Facebook: https://www.facebook.com/mindyourownkarmaMYOK on YouTube:https://www.youtube.com/@MindYourOwnKarmaWebsites:https://www.mindyourownkarma.comhttps://www.somatichealingjourneys.com#CreativityIsPower #QuillsUp #SelfWorth #HealingThroughArt #TraumaToTriumph #DeborahWeed #MindYourOwnKarma #SomaticHealingJourneys #WomenWhoCreate #creativity #RewriteYourStory #KarmaCrewPodcast #artheals #EmpowermentThroughArt #FromBurnoutToBrilliance #ImprovHealing #RadicalSelfWorth #booksforkids | — | ||||||
| 1/27/26 |  Transforming Silence into Strength with Energy Healer and Transformation Guide Stephanie McAuliffe | Silence may feel safe, but it’s often the mask that keeps us stuck.In this episode of Mind Your Own Karma: Beyond the Bandage, I sit down with transformation guide and energy healer Stephanie McAuliffe.After 27 years on Wall Street, Stephanie walked away from the corporate grind to help others heal trauma stored in the body and reconnect with their authentic voice.We talk about why most boundaries fail, how silence becomes the ultimate addiction, and how energy work helps us break toxic cycles and step into sovereignty. Stephanie even shares a guided visualization to help you release an old pattern and call in new energy.Where to Find Stephanie McAuliffeWebsite: https://www.wayofthediamondwarrior.comLinkedIn: https://www.linkedin.com/in/stephaniebmcauliffe/FIND MELISSA:WEBSITES:https://www.somatichealingjourneys.comhttps://www.mindyourownkarma.comMYOK on Instagram: https://www.instagram.com/mind_your_own_karmaMYOK on Facebook: https://www.facebook.com/mindyourownkarmaMYOK on YouTube:https://www.youtube.com/@MindYourOwnKarmaWhat You’ll Learn in This Episode• Why silence is the ultimate addiction and how it disconnects us from ourselves.• The difference between rules and true energetic boundaries.• How unhealed family dynamics shape our ability to speak up.• Why most boundaries don’t work-and how to set ones that actually empower you.• How Stephanie’s journey from Wall Street executive to healer transformed her life.• A guided visualization to help you break an energetic pattern and receive healing energy.#MindYourOwnKarma #SomaticMindfulGuidedImagery #SMGI #SomaticHealingJourneys #EnergyHealing #TraumaHealing #Boundaries #AuthenticVoice #HealingJourney #SpiritualHealing #TraumaRelease #EmotionalHealing #MindBodyConnection #HealingTrauma #BeyondTheBandage | — | ||||||
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| 1/13/26 |  Stuck in Survival Mode? Guided Journaling to Heal Trauma and Improve Mental Health with Shawnti Refuge | If you’ve ever felt like you’re carrying the weight of the world, stuck in survival mode, or just plain emotionally exhausted, this episode is for you.Shawnti Refuge is a Master Certified Mental Health Coach, keynote speaker, and best-selling author of Quiet As Kept. She’s also the creator of the Shawnti Refuge Journals, a guided journaling system designed to help you release trauma, build emotional awareness, and reconnect with your truth-without medication.In this powerful conversation, Shawnti shares how journalinghelped her overcome depression and anxiety, why guided prompts are more than just questions, and how you can start your own healing journey today, even if you feel stuck or ashamed.Whether you’re new to journaling or already have a stack of half-written notebooks, you’ll walk away with tangible tools, deep encouragement, and a renewed sense of possibility.In This Episode, We Explore- What guided journaling really is and how it transforms emotional pain.- Shawnti’s personal journey from silence and shame to purpose and healing.- How prompts can unlock what you’ve been avoiding.- What to do if journaling feels overwhelming.- One journal prompt that changed Shawnti’s life.- What to say to yourself when healing feels too hard or too late.FIND SHAWNTI LINKS:Website: www.shawntirefuge.comInstagram: @shawntirefugejournals FIND MELISSAWEBSITES:Mind Your Own KarmaSomatic Healing Journeys (SMGI)MYOK on Instagram: https://www.instagram.com/mind_your_own_karmaMYOK on Facebook: https://www.facebook.com/mindyourownkarmaMYOK on YouTube:https://www.youtube.com/@MindYourOwnKarma #GuidedJournaling #TraumaHealing #MentalHealthMatters#HealingJourney #SurvivalMode #MentalWellness #SelfCare #JournalingCommunity #EmotionalHealing #MindfulLiving #MentalHealthCoach #PersonalGrowth #SelfAwareness #HealingTools #QuietAsKept #ShawntiRefuge #Journaling #MentalHealthSupport #MentalHealthAdvocate #TraumaRecovery #WellnessJourney #SomaticHealing #MindYourOwnKarma #SomaticHealingJourneys #JournalingWorkbook | — | ||||||
| 12/30/25 |  Beyond the Baby: Holistic Fertility Secrets Your Doctor Didn’t Tell You, with Dr. Aumatma Simmons | What if fertility wasn’t about beating the clock or draining your savings? In this powerful conversation, Melissa sits down with Dr. Aumatma Simmons, a double board-certified naturopathic endocrinologist who has dedicated nearly two decades to transforming fertility care. Instead of invasive treatments, Dr. Aumatma uncovers root causes, creating a holistic roadmap for couples who were once told conception was impossible.From breaking the “fertility cliff at 35” myth to addressing stress, toxins, and hormonal imbalances, this episode is packed with science, heart and hope. Whether you’re trying to conceive, supporting someone who is, or just curious about the intersection of body wisdom and fertility, this one’s for you.You’ll Learn:Dr. Aumatma’s journey from general naturopath to fertility disruptor.Why she says fertility doesn’t fall off a cliff at 35.The Restorative Fertility Method—and how it has helped couples once considered “medically hopeless.”How everyday factors like stress, sleep, and toxins play a bigger role than most realize.Why including both partners is essential in fertility care.How Madre Fertility—the world’s first Smart Fertility Analysis—changes the game.What practitioners learn through her Fertile Foundations™ system.Hopeful, real-world stories of conception after "no-chance” diagnoses.Where to Find Dr. Aumatma Simmons:Website: https://holisticfertilityinstitute.comInstagram: https://www.instagram.com/holisticfertilitydoctorFacebook: https://www.facebook.com/DrAumatmaNDYouTube: https://www.youtube.com/c/HolisticFertilityExpertTikTok: https://www.tiktok.com/@holisticfertilitydoctorLinkedIn: https://www.linkedin.com/in/aumatma/Free Fertility Blueprint: https://holisticfertilityinstitute.com/blueprint-2/optinEgg Quality Guide: http://holisticfertilityinstitute.com/eggqualityMale Fertility Guide: http://holisticfertilityinstitute.com/malefertilityguideMELISSA on the WEB:Mind Your Own Karma podcast websiteSomatic Healing Journeys SMGI websiteMYOK on Instagram: https://www.instagram.com/mind_your_own_karmaMYOK on Facebook: https://www.facebook.com/mindyourownkarmaMYOK on YouTube: https://www.youtube.com/@MindYourOwnKarma#MindYourOwnKarma #SomaticMindfulGuidedImagery #SMGI #SomaticHealingJourneys #HolisticFertility #NaturopathicEndocrinology #FertilityIssues #FertilityCare #BeyondTheBandage #HealingThroughHypnosis #FunctionalMedicine #SmartFertilityAnalysis #EggQuality #MaleFertility #RootCauseHealing #HealingPodcast | — | ||||||
| 12/16/25 |  Healing Beyond the Pattern: Psychedelic Integration and Trauma Healing with Julian Bermudez | In this deeply transformative episode, Melissa sits down with therapist and integration guide Julian Bermudez, whose voice is so resonant you’ll want to press “repeat.” Julian offers a trauma-informed lens that merges somatic awareness, deep presence, psychedelic-assisted healing, and self-inquiry to address survival patterns that are buried in the body and psyche.Together, they explore what trauma really is, how it shapes identity, and the soulful path back to authentic connection. You'll discover how healing isn’t about fixing what’s broken—it’s about returning to who you are beneath the pain.We explore:• How trauma affects our identity and perception• The ways we adapt to survive—and how those adaptations show up today• How to get curious about our patterns rather than judging them• Tools for rebuilding inner relationships with gentleness and joy• The role of psychedelic integration in healing and awarenessConnect with Julian:Website: https://www.psychedelic-integration.netInstagram: https://www.instagram.com/psycheintegration/Linkedin: https://www.linkedin.com/in/julian-bermudez-ma-ccmp/FIND MELISSAMYOK on Instagram: https://www.instagram.com/mind_your_own_karmaMYOK on Facebook: https://www.facebook.com/mindyourownkarmaMYOK on YouTube:https://www.youtube.com/@MindYourOwnKarmaWebsites:https://www.mindyourownkarma.comhttps://www.somatichealingjourneys.com#MindYourOwnKarma #SomaticHealingJourneys #TraumaHealing #PsychedelicIntegration #SelfInquiry #SomaticTherapy #InnerLiberation #EmotionalHealing #TransformationalHealing #HealingFromWithin #SomaticHealing #PsychedelicTherapy #TherapistPodcastGuest #JulianBermudez | — | ||||||
| 12/2/25 |  Unlock Your Money Mojo: The Energetic Path to Financial Abundance with Bernette Sherman | Whether you’re just beginning to explore money healing or you’ve tried all the traditional tactics, this episode will offer an empowering new perspective.In this powerful episode of Mind Your Own Karma, we’re joined by Bernette Sherman, certified financial educator, intuitive healer, and the creator of the Money Mojo Mentor method.Bernette shares how our deepest money struggles often stem from “money ghost stories” - emotional patterns and beliefs we've inherited or absorbed that keep us stuck in scarcity and stress.With a unique blend of spiritual coaching, mediumship, pendulum healing, and somatic tools, Bernette helps her clients shift not just their mindset but their energy-so they can create more, keep more, and live a fuller, freer life.In this episode, you’ll learn:What “money ghost stories” are and how to spot yours.How unresolved trauma shows up in your finances.Why healing your money story is about more than budgeting or hustle.How pendulum healing and somatic work can release financial blocks.The first steps to becoming a conscious, confident money magnet.How abundance impacts more than just your bank account.What it really takes to feel worthy of wealth.MELISSA on the WEB:MYOK on Instagram: https://www.instagram.com/mind_your_own_karmaMYOK on Facebook: https://www.facebook.com/mindyourownkarmaMYOK on YouTube:https://www.youtube.com/@MindYourOwnKarmaGUEST LINKS:Website: https://bernettesherman.com/IG: https://bernettesherman.com/ Tiktok: https://www.tiktok.com/@iambernette?lang=enYouTube: https://www.youtube.com/@IAmBernetteFacebook: https://www.facebook.com/IAmBernetteSherman/?checkpoint_src=anyTo work with Bernette on healing money blocks and for money activations visit https://bernettesherman.com/appointments/Manifest Money in a Month book: https://amzn.to/4lySN6R (free to read on Kindle, or if you don't have Kindle, let me know and I will send you an Amazon link)#MindYourOwnKarma #SomaticHealingJourneys #MoneyHealing#MoneyMindsetShift #AbundanceHealing #ManifestMoney #EnergeticAbundance#FinancialTrauma #MoneyBlocks #ConsciousMoney #SomaticHealing #MoneyAndEnergy#IntuitiveHealing #HealingMoneyWounds #MoneyMojoMentor #EnergyAndWealth#SpiritualWealth #MoneyManifestation #HealingWithBernetteSherman #MindBodyMoney | — | ||||||
| 11/18/25 |  Still Stuck After All the Healing Work? The Sacred Alignment Method™ with Shari Lillico | Hey Karma Crew, in today’s episode, we dive deep into the transformative journey of midlife awakening with Shari Lillico, a deeply intuitive energy healer and creator of the Sacred Alignment Method™. If you’ve ever felt stuck, unseen, or disconnected despite years of healing work, this episode is for you.Shari shares why so many spiritual women still feel out of alignment, the powerful ripple effects of personal healing, and why the discomfort you feel is actually a sign you’re ready for a deeper level of transformation. Learn how her multidimensional healing method blends energy clearing, intuitive soul mentoring, and grounded implementation to help you clear emotional blocks, reconnect with your divine spark, and live a life of alignment, peace, and freedom.We explore the true meaning of healing-not as fixing, but as remembering and realigning with who you truly are. Whether you’re navigating a midlife awakening, or simply craving deeper connection with your soul’s wisdom, Shari’s insights will inspire and empower you on your journey.In this episode, you’ll discover:Why so many women feel stuck even after years of healing workHow healing personal blocks sends ripples of transformation out into the worldThe sacred message behind midlife discomfort and how it signals readiness for alignmentWhat makes the Sacred Alignment Method™ different from traditional spiritual programsPractical ways to clear deep energetic blocks and step fully into your highest potentialHow to reconnect with your soul’s wisdom and embody true freedom and peaceConnect with Shari Lillico:Website: https://sharilillico.comTikTok: https://www.tiktok.com/@iamsharilillicoInstagram: https://www.instagram.com/iamsharilillico About Mind Your Own Karma:Mind Your Own Karma is your go-to podcast for healing journeys beyond the surface. We explore out-of-the-box healing modalities and invite expert guests to share wisdom that inspires transformation from the inside out. Support & Stay Connected:If this episode resonated with you, please leave a review and share with your Karma Crew! Follow us on social media for more healing insights and updates.FIND MELISSAMYOK on Instagram: https://www.instagram.com/mind_your_own_karmaMYOK on Facebook: https://www.facebook.com/mindyourownkarmaMYOK on YouTube:https://www.youtube.com/@MindYourOwnKarmaWebsites:https://www.mindyourownkarma.comhttps://www.somatichealingjourneys.com#SacredAlignment #EnergyHealing #IntuitiveHealing #QuantumHealing #SoulAwakening #SpiritualGrowth #EmotionalHealing #SubconsciousHealing #InnerWisdom #HealingTheHealer #WomenWhoHeal #HealingInMidlife #MidlifeAwakening #EnergeticAlignment #TraumaHealing #NervousSystemHealing #LightworkerLife #SoulPurpose #EmpowerYourEnergy #AuthenticLiving #ConsciousLiving #InnerTransformation #WomensHealingJourney #MindYourOwnKarma #SomaticHealingJourneys | — | ||||||
| 11/4/25 |  Can Past Lives Hold the Key to Present Pain? What Past-Life Regression Reveals. | In this episode of Mind Your Own Karma, we go beyond the bandage and into the past...way past. Craig Meriwether, Certified Clinical Hypnotherapist, shares how past-life regression therapy can help us heal emotional wounds, uncover the root of deep-seated fears, and even connect with our spirit guides and ancestors.We explore how the subconscious mind stores experiences across lifetimes, and how tapping into those hidden memories can create profound insight and emotional freedom.If you’ve ever felt like your pain didn’t start with you… this one’s for you.We talk about:• What past life regression is (and what it’s not).• How subconscious memories affect your current life.• How healing trauma might involve more than one lifetime.• The connection between soul contracts, lessons, and emotional release.• How regression therapy differs from traditional hypnosis.Guest Websites:Main: https://sacredmysteryhypnotherapy.com/Book Info: https://pastlivesguidebook.com/Past Lives Guidebook: https://a.co/d/eKbJkC6Guest Social Media:https://www.tiktok.com/@sacred_mysteryhttps://www.instagram.com/sacred_mystery_hypnotherapyhttps://www.facebook.com/sacredmysteryhypnotherapyhttps://www.linkedin.com/in/craig-meriwether-44286718b/ https://www.youtube.com/@Sacred_Mystery_HypnotherapyFIND MELISSAMYOK on Instagram: https://www.instagram.com/mind_your_own_karmaMYOK on Facebook: https://www.facebook.com/mindyourownkarmaMYOK on YouTube:https://www.youtube.com/@MindYourOwnKarmaWebsites:https://www.mindyourownkarma.comhttps://www.somatichealingjourneys.com#MindYourOwnKarma #SomaticHealingJourneys #PastLifeRegression #SpiritualHealing #HypnotherapyForHealing #SubconsciousMind #EmotionalHealing #TraumaHealing #SpiritualAwakening #RegressionTherapy #ConnectWithYourHigherSelf #HolisticHealing | — | ||||||
| 10/28/25 | Move to Heal: Dance/Movement Therapy, IFS & Embodied Wisdom with Dr. Marybeth Weinstock | What if the body already knows what the mind can’t quite say? In this episode of Mind Your Own Karma: Beyond the Bandage, Dr. Marybeth Weinstock, PhD, BC-DMT, unpacks the healing language of movement. A lifelong dancer, somatic therapist, and creative arts practitioner, Marybeth explains how Dance/Movement Therapy helps unlock trauma, reconnect people with their bodies, and offer new pathways to transformation.We explore how she integrates Internal Family Systems (IFS), why movement accesses truth in ways talk therapy can’t, and what to do if the idea of “dancing” your way to healing makes you uncomfortable.This episode is for anyone ready to step out of their head and into their body—and discover what’s waiting there.What you’ll learn in this episode: · What Dance/Movement Therapy actually is-and isn’t.· Why movement is a doorway to healing that words can’t always open.· The difference between Creative Arts and Expressive Arts Therapies.· How Dr. Marybeth integrates IFS with somatic practices.· Common resistances clients face with movement-based therapy.· How body image and disconnection show up-and how DMT can help.· Why she calls her approach a methodology, not just a modality.. A powerful story of transformation through movement.A gentle first step for those curious but hesitant to try it. Where to find Dr. Marybeth Weinstock:http://www.creativetransition.net How to find Melissa:http://www.somatichealingjourneys.comhttp://www.mindyourownkarma.comEmail me at MindYourOwnKarma@gmail.comMYOK on Instagram: https://www.instagram.com/mind_your_own_karmaMYOK on Facebook: https://www.facebook.com/mindyourownkarmaMYOK on YouTube:https://www.youtube.com/@MindYourOwnKarma#DanceMovementTherapy#SomaticHealing #IFS #CreativeArtsTherapy #EmbodiedHealing #MindBodyConnection#MovementIsMedicine #BodyWisdom #HealingThroughMovement #AdoptionHealing#TherapyAlternatives #TraumaHealing #SomaticTherapy #MindYourOwnKarma#SomaticMindfulGuidedImagery #SMGI #SomaticHealingJourneys | — | ||||||
| 10/21/25 | Quantum Crystal Healing Explained: Trauma, Forgiveness & Emotional Pain, with Rachel Isabela | In this deeply insightful episode, Rachel Isabela, a QuantumCrystal Healer and Medical Intuitive, joins us to share her transformative approach to healing emotional blocks that often manifest physically in the body. Rachel’s signature 48-hour Crystal Reiki Healing clears stuck energy and unresolved emotions before they develop into illness or pain, helping people unlock personal power and freedom.She discusses how unforgiveness and unprocessed emotions get lodged in our bodies, holding us hostage to pain, chronic symptoms, and blocked energy. Rachel explains how her healing work helps dismantle these emotional barriers so true physical and spiritual healing can take place.Rachel also shares her personal journey as an American expat living in Argentina, how that experience shaped her healing work, and why forgiveness is a cornerstone in the healing process. If you’ve ever felt stuck or frustrated on your healing journey, this episode will offer fresh perspective and practical steps to move forward.What You Will Learn in This Episode:What Quantum Crystal Healing is and how Rachel’s signature 48-hour Crystal Reiki Healing works to clear stuck emotional energyHow unprocessed emotions and unforgiveness become lodged in the body, leading to physical pain and chronic symptomsWhy forgiveness is a powerful and necessary part of the healing processHow to identify common signs that emotional energy is blocked or trapped within your bodyPractical steps to gently move forward when feeling stuck or frustrated on your healing journeyHow Rachel’s personal experience living as an American expat in Argentina influenced her healing approachHow to connect with Rachel and explore her unique healing methodsGUEST LINKS: Website: bit.ly/rachelisabelaFreebie: bit.ly/rachelisabelafreebieInstagram: https://www.instagram.com/quantumcrystalhealingConnect With Melissa:-Email Melissa here: mindyourownkarma@gmail.com-Click here for the Mind Your Own Karma Website-Click here for Somatic Mindful Guided Imagery-Find Mind Your Own Karma on Facebook-Find Mind Your Own Karma on Instagram-Find Mind Your Own Karma on YouTube#MindYourOwnKarma #SomaticHealingJourneys#QuantumCrystalHealing #CrystalReikiHealing #MedicalIntuitiveHealing#EmotionalBlockRelease #HealingThroughForgiveness #EnergeticHealing#MindBodyHealing #HealingEmotions #ForgivenessIsFreedom #HolisticHealingJourney#SpiritualEmpowerment #EnergyMedicine #ChakraBalance #SelfHealingTools#HealingFromWithin #EmotionalWellness #VibrationalHealing #HealingYourEnergy#SoulHealingJourney #InnerPeaceHealing #BodyMindConnection#TransformationalHealing #HealingVibrations #EmotionalFreedomTechnique#HealingTrauma #SelfEmpowermentJourney #ConsciousHealing #AlternativeHealingModalities#EnergyAwareness | — | ||||||
| 10/14/25 | Rewiring Your Subconscious: Hypnotherapy for Trauma, Anxiety & Confidence, with Craig Meriwether | In this powerful episode of Mind Your Own Karma: Beyond the Bandage, we’re exploring the subconscious mind with clinical hypnotherapist Craig Meriwether. Craig shares how hypnotherapy helps reprogram limiting beliefs, heals trauma, and taps into your full potential-without years of talk therapy.We explore:• What hypnotherapy actually is and how it works• How trauma, anxiety, and fear take root in the subconscious• Why your brain might be stuck in survival mode• The connection between your thoughts and your physical state• Simple strategies for boosting confidence and calming your nervous system• Why you can rewire your mindset faster than you thinkIf you’ve ever felt like you’re stuck in old patterns or emotional loops, this episode will open the door to healing in ways you may not have considered. Learn more about Craig:Websites:https://sacredmysteryhypnotherapy.com/https://pastlivesguidebook.com/Social Media:https://www.tiktok.com/@sacred_mysteryhttps://www.instagram.com/sacred_mystery_hypnotherapyhttps://www.facebook.com/sacredmysteryhypnotherapyhttps://www.linkedin.com/in/craig-meriwether-44286718b/ https://www.youtube.com/@Sacred_Mystery_Hypnotherapy✨ If you're a healer, somatic therapist, intuitive guide or practitioner using unconventional, holistic or out-of-the-box modalities-and you feel called to share your story or be on the show-reach out! We’re always looking for guests who bring insight, heart, and deep healing to the table.📧 Contact:mindyourownkarma@gmail.com🌐 Podcast Info: http://www.mindyourownkarma.com🌀 Feeling activated by this episode? Ready to go deeper in your own healing?Trauma doesn’t just live in the mind-it also lives in the body. That’s why I offer SMGI® (Somatic Mindful Guided Imagery), a powerful modality that helps you release stored pain and reconnects you with your body’s wisdom.🌿 Start your healing journey with me at: http://www.somatichealingjourneys.comMYOK on Instagram: https://www.instagram.com/mind_your_own_karmaMYOK on Facebook: https://www.facebook.com/mindyourownkarmaMYOK on YouTube:https://www.youtube.com/@MindYourOwnKarma #MindYourOwnKarma #SomaticHealingJourneys #Hypnotherapy #Anxiety #Confidence #Trauma #MindBodyHealing #NLP #EmotionalWellness #InnerHealing #SpiritualGrowth #SubconsciousHealing #EnergyHealing #TraumaRecovery #HolisticHealth #HealingTools #MentalHealthAwareness #AlternativeHealing #SomaticTherapy | — | ||||||
| 10/7/25 | Gigolo to Guru: Nick Hawk's Radical Reinvention as Master Nick Eagle | What does it take to completely reinvent yourself - not just on the outside, but at the deepest levels of identity and truth? In this episode of Mind Your Own Karma - Beyond the Bandage, Melissa sits down with Master Nick Eagle, formerly known as Nick Hawk, to talk about his dramatic transformation from reality TV personality and entrepreneur to spiritual teacher and author of The Golden Laws of Enlightenment.Nick shares the raw truths behind leaving a life in the spotlight, the moment of awakening that changed everything, and the practices that keep him grounded in his mission to help others find peace and authenticity.If you’ve ever wondered whether real transformation is possible, or what it really takes to walk away from the lies we tell ourselves, this conversation is one you don’t want to miss.What you’ll learn in this episode:• The biggest “stories” we tell ourselves that keep us stuck.• What Nick’s life in the public eye taught him about ego, confidence, and authenticity.• How a Kundalini awakening reshaped his path and his purpose.• The role of discipline and daily practice in sustaining transformation.• Why true confidence isn’t a mask, but a way of living in alignment.Where to Find Nick Eagle:Website: https://www.nickeaglemystic.comInstagram: https://www.instagram.com/nickeaglemysticYouTube: https://www.youtube.com/@nickeaglemysticFIND MELISSA:Websites: SomaticHealingJourneys.com and MindYourOwnKarma.comMYOK on Instagram: Instagram.com/mind_your_own_karmaMYOK on Facebook: Facebook.com/mindyourownkarmaMYOK on YouTube:Youtube.com/@MindYourOwnKarma#MindYourOwnKarma #SomaticMindfulGuidedImagery #SMGI #SomaticHealingJourneys #NickEagle #GoldenLawsOfEnlightenment #SpiritualAwakening #KundaliniAwakening #TransformationJourney #AuthenticConfidence #HealingJourneyPodcast #BeyondTheBandage | — | ||||||
| 9/30/25 | From Wounds to Words: The Power of Raw Storytelling for Deep Healing, with Ted Neill | In this powerful episode, award-winning writer, educator, and mental health advocate Ted Neill joins us to explore how raw, honest storytelling can be a profound tool for healing and social change. Ted’s deeply personal memoirs, Two Years of Wonder and Twenty Years of Unraveling, reveal his journey through trauma, addiction, and the quest for wholeness...blending vulnerability with a fierce commitment to inclusion, racial justice, and resilience.What you’ll learn in this episode:• How embracing and sharing your authentic, sometimes messy story can catalyze healing on both personal and collective levels.• The power of storytelling to create safe spaces that foster connection, empathy, and true community building• Balancing personal healing with activism: how to sustain your well-being while advocating for social justice.• Navigating the delicate balance between vulnerability and self-protection when sharing difficult truths.• Why healing is layered, cyclical, and non-linear - and how embracing this process empowers transformation.• The critical role of shared humanity in transforming trauma and social divides into bridges of understanding.Ted’s insights will inspire anyone looking to reclaim their narrative, break free from shame, and use their story as a source of empowerment and social impact. Whether you’re on your own healing journey or seeking ways to support others through storytelling, this episode offers raw wisdom and practical reflections to guide you.Guest Links:Website: https://tedneillauthor.com/Instagram: https://www.instagram.com/therealauthortedneill/FIND MELISSA:https://www.somatichealingjourneys.comhttps://ww.mindyourownkarma.comMYOK on Instagram: https://www.instagram.com/mind_your_own_karmaMYOK on Facebook: https://www.facebook.com/mindyourownkarmaMYOK on YouTube: https://www.youtube.com/@MindYourOwnKarma#MindYourOwnKarma #SomaticHealingJourneys#StorytellingHealing #TraumaRecovery #MentalHealthAdvocate #HealingThroughStory#SocialJusticeHealing #PersonalNarrative #CommunityHealing #Resilience #HealingJourney #TraumaInformed #HealingThroughWriting #NarrativeTherapy #AuthenticHealing #MentalWellness #TransformationalHealing #InclusionMatters#HealingTogether #WritersWhoHeal #EmpowermentThroughStory | — | ||||||
| 9/23/25 | Unlock Your Cosmic Soul Blueprint: Astrology & Akashic Records Healing with Danie Muniz | In this episode of Mind Your Own Karma - Beyond the Bandage, I’m joined by Danie C Muniz - an Inner Work Alchemist, Intuitive Astrologer, and Akashic Records Practitioner with over 15 years of experience helping soul-driven women heal trauma, release ancestral patterns, and step confidently into their purpose.Danie shares how her Sacred CEO Framework supports women entrepreneurs in moving from inner pressure and self-doubt to grounded confidence and magnetic self-expression. We dive into the power of Astrology and the Akashic Records as transformational tools for accessing your soul’s blueprint, healing karmic relationships, and evolving beyond limiting beliefs.Whether you’re new to metaphysics or seeking deeper healing, this episode offers practical insights and soulful guidance to help you embody your true self and rewrite your story.What You’ll Learn in This Episode:• How astrology can be used as a practical tool for self-awareness, healing, and reclaiming your purpose.• What the Akashic Records are and how accessing them can help you clear karmic imprints, ancestral patterns, and soul-level wounds.• The difference between intellectual insight and embodied transformation-and why both are needed for real change.• Why “inner pressure” and self-doubt are often signs of deeper energetic misalignments, not personal failures.• How to move from feeling stuck and disconnected to aligned, empowered, and divinely guided.• Danie’s unique process of combining intuition, soul work, and cosmic insight to help women step into their power.GUEST LINKS:Connect with Danie C Muniz:• Website: thepeaceteacher.com https://thepeaceteacher.com/• Instagram: @daniecmuniz https://www.instagram.com/daniecmunizFIND MELISSAMYOK on Instagram: https://www.instagram.com/mind_your_own_karmaMYOK on Facebook: https://www.facebook.com/mindyourownkarmaMYOK on YouTube:https://www.youtube.com/@MindYourOwnKarmaWebsites:https://www.mindyourownkarma.comhttps://www.somatichealingjourneys.com#MindYourOwnKarma #SomaticHealingJourneys #AstrologyHealing #AkashicRecords #SoulHealing #KarmicPatterns #SacredCEO #SpiritualEntrepreneur #EnergeticHealing #ConsciousLeadership #TraumaHealing #SoulEvolution #WomenInBusiness #HealingJourney #InnerWork #EnergyMedicine #MindBodySpirit #TransformationalHealing #HealingFromWithin #AncestralHealing #EmotionalHealing #HolisticHealth #WomenEmpowerment #MetaphysicalHealing #SelfDiscovery #HealingTools #PersonalGrowth #SpiritualGrowth #LifeCoaching #Mindfulness #IntuitiveHealing #SelfWorth #ConfidenceBuilding #ReleaseLimitingBeliefs | — | ||||||
| 9/16/25 | The Aura Knows: Everything You Didn’t Know About Auras And Healing, with Samantha Brior | In this episode of Mind Your Own Karma: Beyond the Bandage, I sit down with Samantha Brior – an aura reader, spiritual life coach, educator, published author, and former mental health and addictions professional. Samantha brings a unique fusion of energy healing and grounded mental health experience to the conversation.We dive deep into the healing power of your aura – what it reveals about your current energy, the emotional and energetic blocks you might be carrying, and how understanding your aura can help you gain clarity and make transformative shifts in your life. Samantha explains how aura readings tell the story beneath the surface heaviness, guiding you toward actionable changes to realign your mind, body, and spirit.If you’ve ever wondered how your unseen energy affects your everyday life or want to explore new modalities for healing beyond the traditional, this episode is for you.What You Will Learn:• What an aura is and how it reflects your emotional and energetic health.• How aura readings uncover hidden blocks and patterns influencing your life.• Signs to watch for that indicate your aura needs cleansing or strengthening.• Practical ways to protect and nurture your energy field daily.• How trauma and emotional heaviness show up in your aura.• The connection between mental health and energy healing.• How to begin your own journey of energetic self-awareness.Connect with Samantha:• Linktree: https://linktr.ee/imaginativehaus• Website: imaginativehaus.com• TikTok: @aura_a_la_mode https://www.tiktok.com/@aura_a_la_mode• Instagram: @imaginativehaus https://www.instagram.com/imaginativehaus/FIND MELISSAMYOK on Instagram: https://www.instagram.com/mind_your_own_karmaMYOK on Facebook: https://www.facebook.com/mindyourownkarmaMYOK on YouTube:https://www.youtube.com/@MindYourOwnKarmaWebsites:https://www.mindyourownkarma.comhttps://www.somatichealingjourneys.com#AuraReadings #EnergeticHealing #SpiritualSelfCare#EnergyField #EnergeticBlocks #MindBodySpirit #MentalHealth #EnergyWork #TraumaInTheAura #EnergyProtection #EnergeticSelfAwareness #MindYourOwnKarma #SomaticHealingJourneys #AuraCleansing #SpiritualHealing #EmotionalHealing #HolisticMentalHealth #BeyondTheBandage #EnergyAwareness #IntuitiveHealing #ChakraHealth #SpiritualCoaching | — | ||||||
| 9/9/25 | Trading Courtrooms for Consciousness – A Lawyer’s Leap into Plant Medicine with David Mersky | In this enlightening episode, Melissa is joined by David Mersky, CEO of Sibannac and creator of The Meru Sky and Starwalker Café. With a background in commercial litigation and corporate leadership, David shares how his life took a radical turn toward psychedelics and consciousness expansion.Together, they explore:What psychedelics really are and how they differ from recreational drug use.The healing potential of ayahuasca and psilocybin.How plant medicines can support trauma healing and emotional wellness.The importance of integration after a journeyHow Starwalker Café blends wellness tourism, education, and healing.What you need to know if you're considering working with plant medicine.Whether you're plant-curious or already exploring the psychedelic path, this episode offers grounded insights from a seasoned guide.More about David:David Mersky earned his Bachelor of Science in Marketing from the prestigious Stern School of Business at New York University. He earned his J.D. from Brooklyn Law School and has been admitted to the New York bar for over 25 years. David practiced commercial litigation as a trial lawyer in the greater New York City area before relocating to Arizona where he transitioned into the micro-cap public company marketplace.David has been the CEO of Sibannac since 2017, spear heading the company’s entry into the cannabis and supplement manufacturing space. This experience established the foundation to propel Sibannac into the plant-medicine and consciousness sector, where the company has launched the Starwalker Café, a multi-media platform incorporating education, wellness tourism and plant-medicine products. David has recently launched his social media channel, The Meru Sky, where his content is focused on his own experiences with psychedelics and the lessons he has learned.Guest Links:Sibannac Website: https://www.snncinc.com/Youtube: www.youtube.com/@merusky17FIND MELISSAMYOK on Instagram: https://www.instagram.com/mind_your_own_karmaMYOK on Facebook: https://www.facebook.com/mindyourownkarmaMYOK on YouTube:https://www.youtube.com/@MindYourOwnKarmaWebsites:https://www.mindyourownkarma.comhttps://www.somatichealingjourneys.com#PlantMedicine #PsychedelicHealing #ConsciousnessExpansion #Ayahuasca#AyahuascaJourney #PsilocybinTherapy #Psilocybin #AlternativeHealing #TraumaRecovery#HealingJourneys #MindBodyHealing #SpiritualGrowth #SMGI #SomaticHealing#HolisticHealth #BeyondTheBandage #MindYourOwnKarma #SomaticHealingJourneys#PodcastForHealing #OutOfTheBoxHealing #HealingTrauma #InnerWisdom #SoulHealing#MentalHealthAwareness #Psychedelics #PsychedelicIntegration | — | ||||||
| 9/2/25 | Connection After Child Loss And Miscarrage: Grief, Healing, and Messages from the Other Side | In this sacred and soul-stirring episode of Mind Your Own Karma, I’m joined by the beautiful soul behind Children of the Cosmos, Lisa Winter, a self-taught medium who helps women and families connect with their children in spirit. After her seventh child was lost in the womb, she experienced a spiritual awakening that shifted her grief into purpose. We talk about how she now channels these spirit baby connections, how it helps grieving families heal and evolve, and why validating every stage of grief is so important. She’s on a mission to be the light for others that she once searched for herself-and to make this work accessible to all through donation-based offerings. Topics we explore in this episode:• Spirit babies and the mediumship connection.• Turning personal grief into spiritual service.• Why healing should never be a solo journey.• The power of validation through every stage of grief.• Her book, her purpose, and what she hopes families take away.Connect with Lisa Winter: https://www.lisawinter.co.uk/FIND MELISSA:MYOK on Instagram: https://www.instagram.com/mind_your_own_karmaMYOK on Facebook: https://www.facebook.com/mindyourownkarmaMYOK on YouTube:https://www.youtube.com/@MindYourOwnKarmaSOMATIC HEALING JOURNEYS:https://www.somatichealingjourneys.com/#SpiritBabies #GriefHealing #SpiritualAwakening #Mediumship #SoulMastery #ChildLossSupport #SpiritualConnection #HealingAfterLoss #EnergyHealing #SelfTaughtMedium #BeyondTheVeil #HealingJourneys #EmotionalHealing #ValidateGrief #MindYourOwnKarma #SomaticHealingJourneys #DonationBasedHealing #ChildrenOfTheCosmos #PsychoSpiritualHealing #WomenSupportingWomen #LossAndLight #GriefSupport #HolisticHealing #SacredGriefWork | — | ||||||
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