Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇦🇹AT · Self-Improvement#893K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
900 to 3K🎙 Daily cadence·328 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
3K to 10K🇦🇹100% - Active Followers
Loyal subscribers who consistently listen
1.2K to 4K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 21 epsHosts
Recent guests
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Recent episodes
The Calm Anchor: Your One-Minute Shift from Chaos to Peace
Jun 12, 2026
2m 48s
Five Senses, Five Minutes: Ground Yourself Before the Morning Rush
Jun 10, 2026
2m 36s
The Calm Anchor: Finding Your Steady Point When Everything Feels Chaotic
Jun 8, 2026
2m 32s
The Anchor Breath: Your Superpower for Calm Kids
Jun 7, 2026
2m 46s
Calm Contagion: How Your Breath Becomes Your Kids' Superpower
Jun 5, 2026
2m 48s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/12/26 | The Calm Anchor: Your One-Minute Shift from Chaos to Peace✨ | mindfulnessparenting+3 | — | — | — | calm anchormindful parenting+3 | — | 2m 48s | |
| 6/10/26 | Five Senses, Five Minutes: Ground Yourself Before the Morning Rush✨ | mindfulnessparenting+3 | — | — | — | calm kidsgrounding technique+3 | — | 2m 36s | |
| 6/8/26 | The Calm Anchor: Finding Your Steady Point When Everything Feels Chaotic✨ | mindfulnessparenting+3 | — | — | — | calm anchorparenting tips+3 | — | 2m 32s | |
| 6/7/26 | The Anchor Breath: Your Superpower for Calm Kids✨ | breathing techniquescalmness+3 | — | — | — | Anchor Breathcalm kids+3 | — | 2m 46s | |
| 6/5/26 | Calm Contagion: How Your Breath Becomes Your Kids' Superpower✨ | mindfulnessparenting+3 | — | — | — | calm contagionbreath+3 | — | 2m 48s | |
| 6/3/26 | Calm Contagion: Why Your Breath Teaches More Than Your Words✨ | calm parentingbreathing techniques+3 | — | — | — | calm contagionbreath+3 | — | 2m 49s | |
| 5/20/26 | Finding Your Anchor: The 30-Second Calm Reset That Changes Everything✨ | calmnessparenting+3 | — | — | — | calm resetmindful parenting+3 | — | 3m 10s | |
| 5/4/26 | The Calm Anchor: Your Reset Button for Chaotic Parenting Moments✨ | parentingmindfulness+3 | — | — | — | calm anchorparenting tips+3 | — | 2m 54s | |
| 5/3/26 | The Three-Second Reset: Anchor Yourself Before the Week Crashes✨ | mindfulnessparenting+3 | — | — | — | mindful parentingCalm Anchor+3 | — | 2m 47s | |
| 5/1/26 | The Anchor Breath: Your Reset Button for Chaotic Moments✨ | mindfulnessparenting+3 | — | — | — | Anchor Breathmindful parenting+3 | — | 2m 40s | |
| 4/29/26 | One Breath Changes Everything: Finding Calm in Wednesday Chaos✨ | mindfulnessparenting+3 | — | — | — | mindful parentingcalm kids+3 | — | 3m 04s | |
| 4/27/26 | The Anchor Breath: Calm Yourself, Calm Your Kids✨ | mindfulnessparenting+3 | — | — | — | anchor breathmindful parenting+3 | — | 2m 52s | |
| 4/26/26 | The Pause Portal: Find Calm Before the Week Takes Over✨ | mindfulnessparenting+3 | — | — | — | mindful parentingcalm kids+3 | — | 2m 56s | |
| 4/24/26 | The Pause Between: Your One-Second Superpower for Calm Parenting✨ | mindfulnessparenting+3 | — | — | — | calm parentingmindfulness+3 | — | 2m 58s | |
| 4/22/26 | The Pause Practice: Your 30-Second Reset Button for Parenting Chaos✨ | mindful parentingbreathing exercises+3 | — | — | — | mindful parentingPause Practice+3 | — | 2m 41s | |
| 4/20/26 | The Pause and Connect: Reset Your Nervous System in Three Breaths✨ | nervous systemmindfulness+3 | — | — | — | Pause and Connectnervous system+4 | — | 2m 43s | |
| 4/19/26 | The Pause Practice: Your Secret Weapon for Calm Kids✨ | mindful parentingcalmness+3 | — | — | — | mindful parentingcalm kids+3 | — | 2m 58s | |
| 4/17/26 | The Calm Anchor: Your Reset Button for Chaotic Fridays✨ | mindfulnessparenting+3 | — | — | — | Calm Anchormindfulness+3 | — | 2m 48s | |
| 4/15/26 | The Anchor Breath: Your Secret Weapon for Parenting Chaos✨ | parentingmindfulness+3 | — | — | — | Anchor Breathmindful parenting+3 | — | 2m 39s | |
| 4/13/26 | The Ripple Pause: Calm Yourself First, Calm Your Home Second✨ | mindfulnessparenting+3 | — | — | — | mindful parentingcalm kids+3 | — | 2m 39s | |
| 4/12/26 | The Two Second Pause: How to Stop Reacting and Start Parenting✨ | mindfulnessparenting+3 | — | — | — | mindful parentingpause practice+3 | — | 2m 32s |
Showing 21 of 21
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.