Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇵🇱PL · Self-Improvement#583K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.5K to 5K🎙 ~2x weekly·217 episodes·Last published 2mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
3K to 10K🇵🇱100% - Active Followers
Loyal subscribers who consistently listen
1.2K to 4K
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
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Recent episodes
Skills Over Trends: The Mindset Shift for Sustainable Goals & Projects
Apr 20, 2026
21m 10s
The Big AI Conversation: Why I'm Not Convinced by the Hype
Apr 14, 2026
54m 42s
I Finally Deleted Social Media: Here’s What Happened to My Business (and My Brain)
Mar 28, 2026
46m 16s
The Paper is the Process: My 3-Step Analog System for Idea Capturing
Jul 30, 2025
33m 15s
Low Lift Projects for Low Energy Days
Jul 14, 2025
36m 22s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/20/26 | Skills Over Trends: The Mindset Shift for Sustainable Goals & Projects✨ | mindset shiftgoal setting+5 | — | — | — | mindset shiftgoal setting+5 | — | 21m 10s | |
| 4/14/26 | The Big AI Conversation: Why I'm Not Convinced by the Hype | If you’ve been feeling a sense of hesitation around boarding the AI train, this conversational episode is for you. I explore the difference between AI marketing and reality of what LLMs can actually do, the recent Claude code leak that explains a lot, what we give away when we run to ChatBots for answers, and why protecting your human voice is the most radical (and productive) thing you can do for your business right now. This will likely ruffle some feathers. Let me know what you think about... | 54m 42s | ||||||
| 3/28/26 | I Finally Deleted Social Media: Here’s What Happened to My Business (and My Brain) | I finally did something I’ve been wanting to do for years: I burned it all to the ground and I deleted everything. In this episode, I’m sharing what finally led me to delete not only my personal social media accounts but all of my business ones as well. I’m flying solo now without the use of social media in my business, and honestly, it feels better than ever. In this conversation, I’m opening up about: My Breaking Point: How I noticed my brain was depleted, my energy was low, and my creative... | 46m 16s | ||||||
| 7/30/25 | The Paper is the Process: My 3-Step Analog System for Idea Capturing | Feeling scattered no matter how many productivity apps you try? In this episode, I share why pen and paper might be the most powerful tool in your workflow, especially if you're neurodivergent, a deep thinker, or just tired of digital clutter. 🎙️ Inside the episode, I'll cover: The real reason writing things down helps you think more clearly and stay focusedHow analog systems can reduce decision fatigue (no more bouncing between apps!)Why capturing your ideas on paper leads to more follow-thr... | 33m 15s | ||||||
| 7/14/25 | Low Lift Projects for Low Energy Days | Feeling low on energy but still want to move your business forward? Tune into this episode where we'll dive into: How to identify your low energy patterns (and why that matters)Practical ways to prep your life and business ahead of time for slower daysA list of low-lift business tasks you can do without burning outWhy low energy days can actually be your creative superpowerSimple mindset shifts to stop judging yourself and start working with your energy, not against itLinks Mentioned: Daily P... | 36m 22s | ||||||
| 7/11/25 | Why Paper Planners Matter More Than Ever in an AI-Filled World | This week we're chatting all about navigating AI as a creative and why paper planning matters more than ever. Tune in to hear more on: Why paper planners are more essential than ever in our tech-saturated worldHow writing things down boosts creativity, clarity, and mental well-beingThe surprising ways AI is reshaping our habits and what to do about itReal talk on digital overwhelm, constant notifications, and reclaiming your focusThe brain science behind pen-and-paper planning and how it supp... | 31m 59s | ||||||
| 6/30/25 | Behind the Scenes Business Planning Updates for 2025 and Beyond | Join me for a cozy coffee chat about business updates, plans, adapting to change, and what's in the works. Links Mentioned: Sign up for the Cozy Creatives NewsletterDigital Product Shop Program (aff link) Daily Productivity & Brain Dump BookShine Sticker StudioSign up for the Get Started with Google Workspace WorkshopSend us Fan Mail Find more resources over at SarahSteckler.com Get Organized in your business. Watch the free Get Organized with Google Workspace training here. Learn ... | 23m 40s | ||||||
| 6/23/25 | I changed my entire productivity system | After struggling for far too long, I decided it was finally time to switch things up in the backend of my business. Tune into this episode to hear: What wasn't working for getting things done in my businessCommon annoyances with Notion and why I ended up ditching it for task managementWhy I no longer care what my workspace looks likeThe simplified way I am tracking tasks nowWhy I'm loving Google Workspace and a peak into my productivity setupHow I love to use Google Calendar, Google Drive, Ta... | 26m 55s | ||||||
| 11/18/24 | Reconnecting with Yourself: A 30-Minute Self-Check-In to Recharge and Refocus | We often spend so much time thinking about things in our minds, ruminating, and even venting to friends and family about how we're feeling. But taking 30 minutes to do a structured self-check-in can do wonders and give you actionable steps to get out of a rut, to feel hopeful again, and to feel inspired. Keep listening, and I'll give you some tangible steps that you can take this week, and you can do right along with this podcast episode. Send us Fan Mail Find more resources over at SarahStec... | 35m 47s | ||||||
| 9/5/24 | Simple Tweaks to Improve Your Weeks | Today I've got 6 simple ideas you can use to improve your weeks and bring back daily joy to your life. We often overcomplicate things when really, noticing the little things can bring us back to feeling excited about our lives all over again. Send us Fan Mail Find more resources over at SarahSteckler.com Get Organized in your business. Watch the free Get Organized with Google Workspace training here. Learn how to publish your own planner this year. Sign up for Planner Publishing 101. Want so... | 23m 24s | ||||||
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| 7/18/24 | Navigating Chronic Stress: A Mindful Approach to Finding Calm in Uncertain Times | The state of the world is causing mass chronic stress in all of us. How do we still exist, do things, find joy, and continue on? In this episode I'm sharing the patterns I've been noticing in my own stress cycles and responses, what we can do, decisions we can make, and the reminders you need to remember that we are not done yet. There is still hope for our future. Send us Fan Mail Find more resources over at SarahSteckler.com Get Organized in your business. Watch the free Get Organized with... | 31m 05s | ||||||
| 3/1/24 | 7 Shifts I've made that have changed my daily life | Today I'm sharing 7 things I've done recently that have influenced my mindset, joy, and overall life outlook. I hope they inspire you, too! Send us Fan Mail Find more resources over at SarahSteckler.com Get Organized in your business. Watch the free Get Organized with Google Workspace training here. Learn how to publish your own planner this year. Sign up for Planner Publishing 101. Want something more tangible? Sign up for The Mindful Moment, my monthly mini physical newspaper sent via snai... | 27m 27s | ||||||
| 1/29/24 | How I Established My Current Evening Routine | It’s a new year I’ve decided that I need a lot more structure in my life. Today we’ll be going over what’s working for me with my evening routine, how I decided the structure of it all, and things I ask myself each night to make it work, including: Why I decided I needed an evening routineQuestions I asked myself to decide where to startDefining the chunk of my eveningHow to feel relaxed, restored, and ready for the day aheadThe breakdown of my current evening routine & what's workingI'd ... | 28m 37s | ||||||
| 1/22/24 | Setting Your Goals for the Year Ahead | How do you choose your goals for the year ahead? In this episode we'll explore: Considering where your goals are coming from3 things you need to do before you commit to a goalGoals you should set first3 main types of goalsThe Get-Out-of-Goal-Free cardYour Goal SOB StoryGrab the Energy Driver Habit Tracker --> Take a look at the Simple Standard Project Productivity Book ---> Listen to the Monthly Mini Goals episode here --> Send us Fan Mail Find more resources over at SarahSteckle... | 27m 46s | ||||||
| 10/11/23 | Navigating WTF Weeks & My No Panic Policy | What are the best ways to navigate weeks in your life and biz when it feels like EVERYTHING is hitting the fan all at once?! Well I've got some tips for you. In today's episode we'll be covering 5 areas of frustration and best practices for handling them. These include: Where to aim your fan when shit gets frustratingNavigating Tech Issues & my NO PANIC PolicyNavigating Conflict & examples of how I provide support for unhappy students (it happens to everyone)Navigating BoundariesNa... | 32m 36s | ||||||
| 10/3/23 | What to ask yourself before enrolling in an online program + my favorite business investment to date | Hello friends! Today I'm here to talk about all the important questions to ask yourself when it comes to making an investment in a bigger online course or program. You can also read this as a blog post over on the blog here. If you want to learn more about my favorite business program ever, you can learn more about WAIM Unlimited here and the TWO bonuses I'm offering for their Fall Enrollment. xoxo Sarah Send us Fan Mail Find more resources over at SarahSteckler.com Get Organized ... | 29m 03s | ||||||
| 8/21/23 | 11 Permission Slips for Your Life & Biz | Tired of feeling stuck, judged, and down on yourself? Yeah wtf, let’s change that! Today I’m sharing a list of “permission slips” to give yourself in your life and biz. We make too many rules for ourselves, destroying our happiness and progress all at once. Let’s carve a path forward that feels better! Send us Fan Mail Find more resources over at SarahSteckler.com Get Organized in your business. Watch the free Get Organized with Google Workspace training here. Learn how to publish your own p... | 30m 38s | ||||||
| 8/14/23 | Navigating Tough Transitions | Life transitions can be a real struggle and it's not always easy when we don't know the timeline of things. Uncertainty, self-doubt, and despair can move in pretty quick. Today I'm talking all about transitions, what are they, why they are temporary, and most importantly how you can best navigate them and move forward. Send us Fan Mail Find more resources over at SarahSteckler.com Get Organized in your business. Watch the free Get Organized with Google Workspace training here. Learn how to ... | 25m 56s | ||||||
| 5/23/23 | Project Organization | Let's talk about Project Organization! If you're feeling overwhelmed this is a great episode to help you capture your ideas and get organized. I'll be sharing: How to capture and categorize project ideasProject categories and considerationsThe difference between passive and active projectsOngoing vs. one-off projectsHow I setup projects inside of NotionIdeas for surfacing, filtering, and sorting projectsMindset shifts that help tasks become less overwhelming Send us Fan Mail Find more resou... | 39m 07s | ||||||
| 1/7/23 | Our Messy Move to San Diego, PTSD struggles, and 2023 Intentions | A vulnerable scattered episode on being human during stressful times, working through mental health struggles, and accepting where you are. I'm excited for the new year but I'm going to take my time as I enter this next chapter :) Come say hi on Instagram @sarahsteckler - I'd love to know you listened to the show. Find more resources, episodes, and transcripts over at sarahsteckler.com Grab the ever popular Brain Dump Book on Amazon here --> Learn how you can publish your own planner w... | 29m 02s | ||||||
| 12/14/22 | Cozy Conversations: Forecasting your stress and mental energy capacity | Welcome to another Cozy Conversation inside of the MPP! Today I'll be sharing: How I've been managing (and not managing) stress as we gear up for a big move right in the middle of the holidaysForecasting your stress and mental energy capacity into bite-sized chunksDecision making your micro choices so you can avoid the burden of decision fatigueRe-creating the magic of the holidays as an adult and the distinction of pre-made structure vs. creating foundations as a business ownerIf you enjoy t... | 31m 25s | ||||||
| 9/19/22 | 7 Simple and Effective Mindful Productivity Tips | Let’s get back to basics and talk about simple and effective ways you can manage your time and energy, and get things done sustainably in your life and business! Find productivity and notion resources over on SarahSteckler.com Grab your copy of the Brain Dump Book! Grab your free planner publishing guide here --> Come say hi on Instagram @sarahsteckler xoxo Sarah Send us Fan Mail Find more resources over at SarahSteckler.com Get Organized in your business. Watch the free Get Organiz... | 22m 17s | ||||||
| 9/13/22 | Cozy Convos: Different ways to show up, where we give our energy, permission to not engage | We're back with another Cozy Conversation! This week I'm talking about: The mindset and perspective shift I had recently that got me into 6 different summits & bundlesWhere we give our energy to and the power of not engagingRunning your business your wayWhat we actually need to hear to do the things we know we need to do Grab your free Planner Publishing Guide --> Say hello on Instagram @sarahsteckler Find more resources over at SarahSteckler.com Send us Fan Mail Find more resources ... | 20m 29s | ||||||
| 9/5/22 | Cozy Conversations: Making things work for you, Emailing during world events, and setting intentions | Let's have a cozy conversation about: What I learned from taking a "summer sabbatical" from InstagramMaking things in your business work FOR youThe pressure to email or not email your list when things happen in the world - and what I'm doing moving forwardSetting Intentions and sharing what mine are for September! Share your thoughts with me over on Instagram @sarahsteckler Grab the free planner publishing guide here: https://www.publishaplanner.com/guide/ Grab your copy of the Daily Prod... | 37m 55s | ||||||
| 7/25/22 | Monthly Mini Goals | Setting goals doesn't have to be complicated or take months to reach your desired outcomes. Today let's talk about setting mini monthly goals you can do in a day to increase your joy, energy, and life outlook. If you want a boost in your confidence, self-efficacy, and want to celebrate some wins, this episode is for you! Let's get into it! Check out my Monthly Mini Goals & examples in the show notes here --> Grab your free Monthly Mini Goals Printable here --> Tag me on Instagr... | 31m 01s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.