Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇳🇿NZ · Mental Health#102500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 Weekly cadence·221 episodes·Last published 5mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇳🇿100% - Active Followers
Loyal subscribers who consistently listen
150 to 900
Market Insights
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Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
7 Digital Minimalism Trends of 2025 (And How to Join Them)
Dec 22, 2025
12m 33s
What Is the Buddha's Teaching on Good Friendship and Community?
Dec 1, 2025
2m 30s
If Life Has Suffering, Why Not Just Try to Numb Yourself with Goals?
Oct 19, 2025
3m 36s
What Are the Five Natural Laws in Buddhism?
Oct 15, 2025
3m 41s
'With You,' A Beautiful Mindfulness Poem to Brighten Your Day
Sep 15, 2025
1m 35s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 12/22/25 |  7 Digital Minimalism Trends of 2025 (And How to Join Them) | 7 Digital Minimalism Trends of 2025 (And How to Join Them) https://mindfulspot.com/digital-minimalism-trends-2025/ Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/ | 12m 33s | ||||||
| 12/1/25 |  What Is the Buddha's Teaching on Good Friendship and Community? | What Is the Buddha's Teaching on Good Friendship and Community? https://mindfulspot.com/buddhas-teaching-on-good-friendship/ Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/ | 2m 30s | ||||||
| 10/19/25 |  If Life Has Suffering, Why Not Just Try to Numb Yourself with Goals? | If Life Has Suffering, Why Not Just Try to Numb Yourself with Goals? https://mindfulspot.com/can-goal-setting-make-you-happy/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/ | 3m 36s | ||||||
| 10/15/25 |  What Are the Five Natural Laws in Buddhism? | What Are the Five Natural Laws in Buddhism? https://mindfulspot.com/five-natural-laws-buddhism-niyama/ Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/ | 3m 41s | ||||||
| 9/15/25 |  'With You,' A Beautiful Mindfulness Poem to Brighten Your Day | 'With You,' A Beautiful Midnfulness Poem to Brighten Your Day https://mindfulspot.com/with-you-mindfulness-poem/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/ | 1m 35s | ||||||
| 7/2/25 |  Eckhart Tolle on the Negative Stories We Tell Ourselves (And What to Do About It) | Eckhart Tolle on the Negative Stories We Tell Ourselves (And What to Do About It) https://mindfulspot.com/eckhart-tolle-on-the-negative-stories-we-tell-ourselves/ | 1m 40s | ||||||
| 6/25/25 |  Pema Chodron on the Value of Taking a Pause | Pema Chodron on the Value of Taking a Pause https://mindfulspot.com/pema-chodron-on-the-value-of-taking-a-pause/ | 2m 25s | ||||||
| 6/23/25 |  Samatha vs. Vipassana Meditation in Buddhism: Difference Explained | Samatha vs. Vipassana Meditation in Buddhism: Difference Explained https://mindfulspot.com/samatha-vs-vipassana-meditation-buddhism/ | 5m 10s | ||||||
| 6/10/25 |  Robert Thurman on Why Your Enemies Hate You | Robert Thurman on Why Your Enemies Hate You https://mindfulspot.com/robert-thurman-on-why-your-enemies-hate-you/ | 2m 53s | ||||||
| 6/5/25 |  What Would Buddha Say? 1,501 Right-Speech Teachings for Communicating Mindfully | What Would Buddha Say? 1,501 Right-Speech Teachings for Communicating Mindfully https://mindfulspot.com/barbara-ann-kipfer-what-would-buddha-say/ | 4m 05s | ||||||
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| 5/30/25 |  Eckhart Tolle on Sleeping Cats and Emotional Triggers | Eckhart Tolle on Sleeping Cats and Emotional Triggers: https://mindfulspot.com/eckhart-tolle-on-sleeping-cats-and-emotional-triggers/ Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/ | 3m 07s | ||||||
| 5/12/25 |  What Is Mindful Sense-Restraint in Buddhism? | What Is Mindful Sense-Restraint in Buddhism? https://mindfulspot.com/mindful-sense-restraint/ Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/ | 4m 42s | ||||||
| 12/29/24 |  Buddhist Parable of the Raft | Buddhist Parable of the Raft https://mindfulspot.com/what-did-the-buddha-teach-about-letting-go/ Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/ | 2m 34s | ||||||
| 12/29/24 |  May You Be Well, May You Be Happy: Eckhart Tolle on Lovingkindness Meditation | May You Be Well, May You Be Happy: Eckhart Tolle Lovingkindness Meditation https://mindfulspot.com/eckhart-tolle-lovingkindness-meditation/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/ | 0m 51s | ||||||
| 12/29/24 |  Lovingkindness Meditation by Eckhart Tolle | Lovingkindness Meditation by Eckhart Tolle https://mindfulspot.com/eckhart-tolle-lovingkindness-meditation/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/ | 1m 38s | ||||||
| 12/29/24 |  What Are the Three Types of Kindness? | What Are the Three Types of Kindness? https://mindfulspot.com/houston-kraft-three-types-of-kindness/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/ | 4m 26s | ||||||
| 12/29/24 |  Thich Nhat Hanh on the Miracle of Mindfulness Meditation | Thich Nhat Hanh on the Miracle of Mindfulness Meditation https://mindfulspot.com/thich-nhat-hanh-the-miracle-of-mindfulness-meditation/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/ | 2m 10s | ||||||
| 12/29/24 |  10 Best Psychology Today Articles on Stress Management | 10 Best Psychology Today Articles on Stress Management https://mindfulspot.com/psychology-today-articles-on-stress-management/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/ | 8m 04s | ||||||
| 12/29/24 |  Sharon Salzberg on Yin Yang of Fortune and Misfortune and What Makes Life Worth Living | Sharon Salzberg on Yin Yang of Fortune and Misfortune and What Makes Life Worth Living https://mindfulspot.com/sharon-salzberg-yin-yang-of-fortune-and-misfortune/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/ | 2m 12s | ||||||
| 12/29/24 |  3 Best John Brehm Mindful Poetry Books | 3 Best John Brehm Mindful Poetry Books https://mindfulspot.com/john-brehm-mindful-poetry-books/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/ | 4m 00s | ||||||
| 12/29/24 |  5 Best Books on Random Acts of Kindness | 5 Best Books on Random Acts of Kindness https://mindfulspot.com/books-on-random-acts-of-kindness/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/ | 5m 07s | ||||||
| 12/29/24 |  Billy Collins on Mindful Poetry | Billy Collins on Mindful Poetry https://mindfulspot.com/billy-collins-introduction-to-mindful-poetry/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/ | 1m 07s | ||||||
| 12/29/24 |  Billy Collins Reads ‘Introduction to Mindful Poetry’ | Billy Collins Reads ‘Introduction to Mindful Poetry’ https://mindfulspot.com/billy-collins-introduction-to-mindful-poetry/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/ | 0m 44s | ||||||
| 12/29/24 |  Mindful Spot Favorite Quote | Mindful Spot Favorite Quote https://mindfulspot.com/mindful-spot-favorite-quote-2024-07-08/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/ | 0m 38s | ||||||
| 12/29/24 |  Confucius on a Key Principle of a Good Life | Confucius on a Key Principle of a Good Life https://mindfulspot.com/confucius-on-a-key-principle-of-a-good-life/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/ | 1m 07s | ||||||
Showing 25 of 221
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.