#101 Anthony Abbagnano: The Illness That Sparked a Global Breathwork Revolution

About this episode

Anthony Abbagnano shares his journey from illness to becoming a leader in breathwork, highlighting its transformative power.

When life brought him to the edge of death, Anthony Abbagnano discovered something extraordinary — the hidden power of breath. From total physical collapse to becoming a global transformation leader, Anthony’s story reveals how conscious breathing can unlock healing, restore balance, and help us reconnect to who we truly are. As the founder of Alchemy of Breath and author of Outer Chaos, Inner Calm , he has inspired thousands around the world to overcome trauma, anxiety, and emotional pain through the simple act of mindful breathing. In this powerful episode, Anthony shares how one breath can shift your entire reality. Learn how breathwork rewires the nervous system, releases buried emotion, and creates calm within the chaos of modern life. ℹ️ About the Guest Anthony Abbagnano is a pioneering breathwork expert and founder of Alchemy of Breath, the world's top-rated breathwork institute. He has helped thousands transform their lives through free weekly Breathe The World sessions, Facilitator Training, and BreathCamp retreats at ASHA in Tuscany, Italy. Learn more at www.alchemyofbreath.com and buy Anthony's book at https://iam.alchemyofbreath.com/book-podcast . 🌐…

People in this episode

Host: Cody McLain

Guest: Anthony Abbagnano

Topics covered

• breathwork
• healing
• transformation
• mindfulness
• mental health

Keywords

• breathwork
• healing
• mindful breathing
• anxiety
• trauma
• nervous system
• emotional pain

Mentioned in this episode

Organizations: Alchemy of Breath, Alchemy School of Healing Arts

Products: Outer Chaos, Inner Calm

Places: Tuscany, Italy, Breathe The World

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