Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇳🇿NZ · Mental Health#117500 to 3K
- 🇻🇳VN · Mental Health#176500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
500 to 3K🎙 Weekly cadence·70 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
1K to 6K🇳🇿50%🇻🇳50% - Active Followers
Loyal subscribers who consistently listen
300 to 1.8K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
Your Nervous System Isn’t Just Yours.. What Are You Contributing to the Field?
May 12, 2026
34m 05s
When Ancient Wisdom Meets Modern Brain Science w Dr. Aldrich Chan
Jan 28, 2026
1h 16m 09s
Your brain doesn’t do reality – it does probability: And this is how we update the code.
Dec 30, 2025
1h 00m 38s
The Neuroscience of Thanksgiving: regulation beyond the ritual
Nov 24, 2025
13m 53s
Resilience isn’t built by staying calm: how your brain-body actually heals
Oct 23, 2025
34m 46s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/12/26 |  Your Nervous System Isn’t Just Yours.. What Are You Contributing to the Field?✨ | nervous systemcommunication+4 | — | — | — | nervous systemcommunication+6 | — | 34m 05s | |
| 1/28/26 | When Ancient Wisdom Meets Modern Brain Science w Dr. Aldrich Chan✨ | ancient wisdommodern brain science+3 | Dr. Aldrich Chan | — | — | ancient wisdombrain science+4 | — | 1h 16m 09s | |
| 12/30/25 | Your brain doesn’t do reality – it does probability: And this is how we update the code.✨ | neuroscienceprobability+3 | — | — | — | neuroscienceprobability+3 | — | 1h 00m 38s | |
| 11/24/25 | The Neuroscience of Thanksgiving: regulation beyond the ritual✨ | gratitudeneuroscience+3 | — | — | — | gratitudeneuroscience+3 | — | 13m 53s | |
| 10/23/25 | Resilience isn’t built by staying calm: how your brain-body actually heals✨ | resiliencebrain-body connection+3 | — | — | — | resiliencebrain-body healing+3 | — | 34m 46s | |
| 9/18/25 | How revenge affects our brain and how we can break the cycle w/ Dr. Kimmel✨ | revengeneuroscience+3 | Dr. Kimmel | — | — | revengeneuroscience+3 | — | 1h 25m 15s | |
| 8/28/25 | Super-Regulators: the Science of Self-Regulation Leadership✨ | self-regulationleadership+3 | — | — | — | self-regulationleadership+3 | — | 25m 44s | |
| 7/30/25 | Our Brain as a Liberation Technology: how to free our mind from our past✨ | brainliberation technology+4 | — | — | — | brain circuitrymental patterns+5 | — | 13m 45s | |
| 6/24/25 | Our Body Keeps the Score, Our Cells ‘Remember’ with Dr. Nikolay Kukushkin✨ | memorybody+3 | Dr. Nikolay Kukushkin | The Body Keeps the Score | — | memoryneuroscience+4 | — | 1h 06m 46s | |
| 5/27/25 | The Science of How to Build Our Most Powerful Brains w Dr. Immordino-Yang | What does your mind do when it wanders? Perhaps you catch yourself getting 'lost in thought'... moments of daydreaming, wondering, wandering... Do you believe that those 'lapses in attention' are helpful or hindering? Without knowing what the brain is... READ MORE The post The Science of How to Build Our Most Powerful Brains w Dr. Immordino-Yang appeared first on StefanieFaye. | — | ||||||
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| 4/29/25 | Artificial Intelligence, Disembodied Wisdom: interview with Dr Mathilde Cerioli | “[...] humans, people and knowledge are not only objectively significant: they are by far the most significant phenomena in nature – the only ones whose behaviour cannot be understood without understanding everything of fundamental importance.” ― David Deutsch, The Beginning... READ MORE The post Artificial Intelligence, Disembodied Wisdom: interview with Dr Mathilde Cerioli appeared first on StefanieFaye. | — | ||||||
| 3/25/25 | Recognition: the Science and Power of Attunement, Non-Conformity, and Hope with Dr. Ross Ellenhorn | "It's a blessing to be hidden and a disaster not to be found." - D. W. Winnicott The labels we assign to ourselves or accept from others can drastically influence our self-perception and motivation. The words we hear about... READ MORE The post Recognition: the Science and Power of Attunement, Non-Conformity, and Hope with Dr. Ross Ellenhorn appeared first on StefanieFaye. | — | ||||||
| 3/4/25 | Neuroscience of Attachment: satiated connection, rest and play as prerequisites for growth | Attachment theory is not a 'theory'.. it's a part of our neurophysiological operating system It’s a biobehavioral adaptation that helps us regulate ourselves and explore new frontiers. And attachment is not just a childhood concept. It is something that carries... READ MORE The post Neuroscience of Attachment: satiated connection, rest and play as prerequisites for growth appeared first on StefanieFaye. | — | ||||||
| 2/11/25 | Cerebral Entanglements: How the Brain Shapes Our Public and Private Lives – Dr Allan Hamilton | "your brain is editing out what it thinks you should know about and what you shouldn't know about." -Dr. Allan Hamilton Understanding why we react the way we do, where our patterns come from and how we can show... READ MORE The post Cerebral Entanglements: How the Brain Shapes Our Public and Private Lives – Dr Allan Hamilton appeared first on StefanieFaye. | — | ||||||
| 1/28/25 | the science of brain fog: 4 ways to boost your mind’s clarity (mini podcast episode) | Ever feel like your brain's in a fog? Like something is off and your brain is not firing on all cylinders? This is something I come across a lot when working with clients, and particularly in doing brain maps. What... READ MORE The post the science of brain fog: 4 ways to boost your mind’s clarity (mini podcast episode) appeared first on StefanieFaye. | — | ||||||
| 1/7/25 | The Heart as a Little Brain: the beauty and power of mindful breathing | Years ago, while studying with my mentor-professor at NYU, Zoran Josipovic - who was looking at brains scans of monks - I decided to stay for a few months at various monasteries. One of them was Deer Park - under... READ MORE The post The Heart as a Little Brain: the beauty and power of mindful breathing appeared first on StefanieFaye. | — | ||||||
| 12/17/24 | How to not take things personally: The science of stimulus-response | As we approach the end of the year, we may start notice within ourselves - and others - feelings of exhaustion, burn out, feeling frazzled or overwhelmed. There are seasons that are influenced socially and symbolically.. for example,... READ MORE The post How to not take things personally: The science of stimulus-response appeared first on StefanieFaye. | — | ||||||
| 12/3/24 | Brains on the same wavelength: higher levels of collective intelligence – interview with Caroline Szymanski Season 4 Ep 9 | Connection is a 'biological imperative'. Being a mammal means that we are extremely 'nurture-dependent'. We cannot survive without connection to another. On the one hand, each human must become self regulating to a certain degree. Self-regulation is what we do... READ MORE The post Brains on the same wavelength: higher levels of collective intelligence – interview with Caroline Szymanski Season 4 Ep 9 appeared first on StefanieFaye. | — | ||||||
| 11/19/24 | Bravery and the Brain: how to cultivate courage and vulnerability for learning and trying new things | Whether it's asking a question, raising our hands, speaking in public, posting or publishing, expressing something new, asking someone out, having a difficult conversation, setting a boundary, or wanting to have a new experience that challenges us… our ability to... READ MORE The post Bravery and the Brain: how to cultivate courage and vulnerability for learning and trying new things appeared first on StefanieFaye. | — | ||||||
| 11/12/24 | Beware False Growth Mindset: Signals of Inauthenticity and How to Change Them | When we truly understand the power of the human brain, and we authentically become learners, neuroscience becomes a language of the human spirit - one that empowers and inspires. Unfortunately, it can also become a language of buzzwords, hype and... READ MORE The post Beware False Growth Mindset: Signals of Inauthenticity and How to Change Them appeared first on StefanieFaye. | — | ||||||
| 11/5/24 | How to not repeat history: neurochemical identities and self-fulfilling prophecies – mini episode | As we approach the holidays and important moments in history… are there social or family dynamics that feel like repeats or remnants from the past? Do you sometimes get the feeling that nothing ever really changes? Repeating history isn’t... READ MORE The post How to not repeat history: neurochemical identities and self-fulfilling prophecies – mini episode appeared first on StefanieFaye. | — | ||||||
| 10/29/24 | How purpose and transcendent thinking affect the brain | Purpose isn't just some grandiose, once-in-a-lifetime discovery. It's not a single "aha" moment where suddenly everything clicks. Instead, we can view a sense of purpose as an ongoing narrative that evolves with our unique sensitivities* and experiences - and the... READ MORE The post How purpose and transcendent thinking affect the brain appeared first on StefanieFaye. | — | ||||||
| 10/22/24 | How to inspire growth mindset using neuroscience (5 steps) | "One thing about human intelligence is absolutely certain: it is malleable, meaning it can be changed through exposure to new information or even by looking at what you already know in a new way. There is no limit to what... READ MORE The post How to inspire growth mindset using neuroscience (5 steps) appeared first on StefanieFaye. | — | ||||||
| 9/26/24 | Emotion Regulation doesn’t mean being calm and collected all the time – Mini Episode | Emotion regulation doesn't mean being calm and collected all the time. It's about range and repertoire, and an ability to intentionally shift into a state we prefer. A state that 'feels better'. Feeling better is always relative - if we... READ MORE The post Emotion Regulation doesn’t mean being calm and collected all the time – Mini Episode appeared first on StefanieFaye. | — | ||||||
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.