Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇬🇷GR · Self-Improvement#1830K to 100K
- 🇦🇹AT · Self-Improvement#115500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
15K to 52K🎙 Weekly cadence·134 episodes·Last published 2mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
31K to 103K🇬🇷97%🇦🇹3% - Active Followers
Loyal subscribers who consistently listen
12K to 41K
Market Insights
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
133. Step Into Your Main Character Era: An Aries Season Walking Meditation
Apr 9, 2026
19m 23s
132. Why Your Manifestations Aren't Working ft. Cleo Massey
Mar 2, 2026
47m 28s
131. 7 Rules for the Year of the Fire Horse (Harness This Energy Without Burning Out)
Feb 16, 2026
29m 02s
130. The Astrology of Location: How to Find Love, Launch Big & Live in Alignment Ft. Helena Woods
Feb 9, 2026
57m 59s
129. I Have a Theory About People Who Are Obsessed with Personal Growth
Jan 30, 2026
31m 30s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/9/26 | 133. Step Into Your Main Character Era: An Aries Season Walking Meditation✨ | meditationwalking+4 | — | Mindspo App | Aries | walking meditationAries season+3 | Mindspo75regulate | 19m 23s | |
| 3/2/26 | 132. Why Your Manifestations Aren't Working ft. Cleo Massey✨ | manifestationmindset+4 | Cleo Massey | Mindspo | — | manifestationmindset+6 | — | 47m 28s | |
| 2/16/26 | 131. 7 Rules for the Year of the Fire Horse (Harness This Energy Without Burning Out)✨ | fire horseenergy+4 | — | — | — | fire horseenergy+7 | — | 29m 02s | |
| 2/9/26 | 130. The Astrology of Location: How to Find Love, Launch Big & Live in Alignment Ft. Helena Woods✨ | astrocartographyfinding love+4 | Helena Woods | MindspoChatGPT | US | astrocartographylocation+5 | — | 57m 59s | |
| 1/30/26 | 129. I Have a Theory About People Who Are Obsessed with Personal Growth✨ | personal growthwellness+3 | Chrissoll | Mindspo | — | personal growthwellness+3 | — | 31m 30s | |
| 1/29/26 | 128. I Have a Theory That Life Is A Game✨ | life as a gamemain character energy+3 | Soll | — | — | life gamemain character+4 | — | 21m 46s | |
| 1/28/26 | 127. I Have A Theory That You'll Never Feel Peace In Something You Weren't Meant To Settle In✨ | peacesettling+3 | — | — | — | peacesettle+3 | — | 13m 31s | |
| 1/27/26 | 126. I Have a Theory That Your Next Level of Success Doesn't Come From a Better Mindset, but a More Regulated Nervous System✨ | nervous system regulationmindset+4 | — | Mindspo appMindspo Podcast | — | nervous systemmindset work+5 | Mindspo50% off | 26m 25s | |
| 1/26/26 | 125. I Have A Theory That Your Purpose Is To Have An Experience✨ | purposeself-discovery+3 | — | Mindspo | — | purposeself-improvement+3 | Mindspo App50% off | 10m 22s | |
| 1/25/26 | 124. I Have A Theory That The Quantum Crumble Comes Before The Quantum Leap✨ | quantum crumblequantum leap+3 | — | Mindspo | — | quantum crumblequantum leap+5 | — | 25m 11s | |
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| 1/24/26 | 123. I have a theory that momentum beats perfection | Momentum beats perfection. Every single time. And if you've been holding back on putting yourself out there because things aren't ready yet, this episode is your wake up call.I'm breaking down why perfectionism kills momentum, how showing up messy expands your nervous system capacity, and why 2026 (Year of the Fire Horse) is THE year to move.→ SHIFT YOUR IDENTITY - https://mindspo.app/onboarding | — | ||||||
| 1/23/26 | 122. I Have A Theory That Somatic Nervous System Regulation Is The New Meditation | If you struggle with traditional meditation or feel like you can't sit still, this episode is for you.I'm talking about why somatic nervous system regulation is the new meditation. It's body-based, it works fast, and you don't have to fight your monkey mind to make it happen.I'm actually giving you one of my walking meditations in this episode so you can experience it yourself. Put your shoes on and go outside for this one. You'll feel the difference immediately.→ Start 75 Regulate on the Mindspo app - 50% off with this link Find me:IG: @rochelle_fox | @mindspoTikTok: @rochelle_fox | @mindspoYouTube: Rochelle Fox | Mindspo | Mindspo Podcast | — | ||||||
| 1/22/26 | 121. I Have a Theory That You Get the Best When You Expect the Best | I really believe that when you expect the best, you get the best. And I know that might sound overly simplistic but stay with me here.I'm breaking down the law of assumption in this episode and why most of us are accidentally manifesting the exact things we DON'T want just by rehearsing worst case scenarios on repeat. (guilty as charged over here)I'm sharing three things I do every single day to train my brain to expect good things instead of spiraling into doom mode. This is manifestation made simple and I promise it's gonna shift something for you.→ Get 50% off the Mindspo App→ Get your hardcopy of MagneticFind me:IG: @rochelle_fox | @mindspoTikTok: @rochelle_fox | @mindspoYouTube: Rochelle Fox | Mindspo | Mindspo Podcast | — | ||||||
| 1/21/26 | 120. I Have a Theory That You Teach People How to Treat You | If you're not happy with how someone's treating you, I have to ask: have you actually told them? Or are you just venting to your friends, hoping they'll magically figure it out? This episode is about taking responsibility for the treatment you accept. Standards vs boundaries. Over-functioning vs under-functioning. And why the hard conversation is the only way through.→ Esther Perel relationship course→ Join me on the Mindspo app with 50% off→ Get my book Magnetic→ Become a Mindspo Certified TeacherFind me:IG: @rochelle_fox | @mindspoTikTok: @rochelle_fox | @mindspoYouTube: Rochelle Fox | Mindspo | Mindspo Podcast | — | ||||||
| 1/20/26 | 119. I Have a Theory That You're Always Aiming At Something, Even When You're Aiming At Nothing | If you've been feeling aimless, lost, or like you're just drifting through life without direction, I need you to understand something. You're still aiming at something. Your subconscious is always moving you somewhere, whether you've chosen that direction or not. And if you don't set the aim, someone else will. A platform. A parent. A pattern. This episode is about taking that power back.→ Get my book Magnetic→ Join me on the Mindspo app with 50% offFind me:IG: @rochelle_fox | @mindspoTikTok: @rochelle_fox | @mindspoYouTube: Rochelle Fox | Mindspo | Mindspo Podcast | — | ||||||
| 1/19/26 | 118. I Have a Theory That the Little Things Are Actually the Big Things | If you started the year with a massive to-do list and now you're in a state of freeze, beating yourself up because nothing's moving, this one's for you. I've been there more times than I can count. And what I've learned is that it's not the big leaps that change your life. It's the tiny daily commitments that no one sees. The 15 minutes a day. The one small habit. That's where the real shift happens.→ Join me on the Mindspo app with 50% off → Get my book MagneticFind me:IG: @rochelle_fox | @mindspoTikTok: @rochelle_fox | @mindspoYouTube: Rochelle Fox | Mindspo | Mindspo Podcast | — | ||||||
| 1/18/26 | 117. I Have a Theory That Sometimes You Learn More on the Return | I'm recording this from my childhood bedroom at my parents' place. I'm hardly ever home. I've spent the last ten years running, travelling, building, always chasing what's next. But something shifted this trip. I'm realising that sometimes the deepest lessons aren't out there. They're back where you started.→ Join me for the Writers Residence in Tuscany→ Become a Mindspo Certified Teacher→ Get my book Magnetic→ Use the code SHIFT to get 50% off a yearly subscription to the Mindspo appFind me:IG: @rochelle_fox | @mindspoTikTok: @rochelle_fox | @mindspoYouTube: Rochelle Fox | Mindspo | Mindspo Podcast | — | ||||||
| 1/17/26 | 116. I Have a Theory That You're Scared to Be Seen Trying | Everyone you compare yourself to? They're trying. They've been cringe. They've had zero views, zero sales, zero claps. They remember what it felt like to speak to a brick wall. The only people who judge you for trying are the ones who gave up on their own dreams. This is your permission slip to be messy, be weird, fall on your face. That's where the magic is.→ Join Safe to Be Seen – The Magnetic Presence Method→ Use the code SHIFT to get 50% off a yearly subscription to the Mindspo app→ Get my book Magnetic→ Join me for a retreatFind me:IG: @rochelle_fox | @mindspoTikTok: @rochelle_fox | @mindspoYouTube: Rochelle Fox | Mindspo | Mindspo Podcast | — | ||||||
| 1/16/26 | 115. I Have a Theory That the Relationship Dies When the Fun Dries Up | 2025 tested us. Like really tested us. Soll and I have been together for 15 years and last year we had to have some of the hardest conversations we've ever had. He’s on this episode with me and we're getting honest about what happened, what we had to recalibrate, and the one thing we're prioritizing in 2026 to make sure we don't lose each other again.→ Join us in Greece this August for the Presently Unplugged Retreat→ Use the code SHIFT to get 50% off a yearly subscription to the Mindspo app→ Get my book MagneticFind us:IG: @rochelle_fox | @chrissoll | @mindspoTikTok: @rochelle_fox | @mindspoYouTube: Rochelle Fox | Mindspo | Mindspo Podcast | — | ||||||
| 1/15/26 | 114. I Have a Theory That Most People Live a Life of Limits in a Universe of Quantum Possibilities | Today is a very special day for me. One year ago today, my book Magnetic was born. And I wanted to celebrate by talking about one of my favorite quotes I wrote in it. It's a quote that changed everything for me when I finally understood what it meant. And I think it might do the same for you.→ Become a Mindspo Certified Meditation & Regulation Teacher→ Get my book MagneticFind me:IG: @rochelle_fox | @mindspoTikTok: @rochelle_fox | @mindspoYouTube: Rochelle Fox | Mindspo | Mindspo Podcast | — | ||||||
| 1/14/26 | 113. I Have a Theory That Attention Is the New Currency | You can always make more money. You cannot make more time. You cannot get back the hours you've spent doom scrolling, comparing yourself to strangers, binging shows that leave you feeling worse than before. Your attention is finite. Your energy is finite. And most of us are spending it like it's unlimited. This is your wake up call.→ Podcast episode on 7 types of rest→ Get my book Magnetic→ Use the code SHIFT to get 50% off a yearly subscription to the Mindspo appFind me:IG: @rochelle_fox | @mindspoTikTok: @rochelle_fox | @mindspoYouTube: Rochelle Fox | Mindspo | Mindspo Podcast | — | ||||||
| 1/13/26 | 112. I Have a Theory That Nervous System Regulation Will Transform Your Entire Life | I lost my spark for a while there. I was dissociated, numb, going through the motions. And no one really knew because I've always been good at wearing a mask. This episode is about what brought me back. It's personal. It's the thing I've been working on behind the scenes. If you've been feeling disconnected from yourself, this will help you.→ Get 50% off your yearly Mindspo App subscription with this linkFind me:IG: @rochelle_fox | @mindspoTikTok: @rochelle_fox | @mindspoYouTube: Rochelle Fox | Mindspo | Mindspo Podcast | — | ||||||
| 1/12/26 | 111. I Have a Theory That People Will Choose You When You Choose Yourself | If you've been the one always pouring into everyone else, the one who's always there, the one who never says no, the one waiting for people to finally see you and choose you, this one's gonna hit. Because I don't think they're going to. Not until something shifts first. And that shift? It starts with you.→ Get 50% off your yearly Mindspo App subscription→ Join the Mindspo Self Love Retreat→ Get my book MagneticFind me:IG: @rochelle_fox | @mindspoTikTok: @rochelle_fox | @mindspoYouTube: Rochelle Fox | Mindspo | Mindspo Podcast | — | ||||||
| 1/11/26 | 110. I Have a Theory That the More You Detach, the More You Attract | This one's for my single girls. If you've been chasing, pursuing, wondering why he's not texting back, overanalyzing every little thing, I need you to hear this. I have a theory about why so many women are struggling in dating right now. And it has everything to do with energy. Let's talk about it.→ Get 50% off a yearly subscription to the Mindspo app with code SHIFT→ Join me for a retreat→ Get my book MagneticFind me:IG: @rochelle_fox | @mindspoTikTok: @rochelle_fox | @mindspoYouTube: Rochelle Fox | Mindspo | Mindspo Podcast | — | ||||||
| 1/10/26 | 109. I Have a Theory That Belief Can Change a Life | I wasn't planning on recording this tonight. I just got back from my parents' place and something happened at dinner that I can't stop thinking about. It made me realize how much one person believing in you at the right moment can change everything. This one's personal.→ Use the code SHIFT to get 50% off a yearly subscription to the Mindspo app→ Get my book Magnetic→ Join me for a retreatFind me:IG: @rochelle_fox | @mindspoTikTok: @rochelle_fox | @mindspoYouTube: Rochelle Fox | Mindspo | Mindspo Podcast | — | ||||||
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Chart Positions
3 placements across 2 markets.
Chart Positions
3 placements across 2 markets.