How to Attack Weaknesses Following Quarterfinals: Offseason Block 1 - E.395

How to Attack Weaknesses Following Quarterfinals: Offseason Block 1 - E.395

From Misfit Podcast by Misfit Athletics

April 8, 2026 · 1h 24m · Episode 395

About this episode

The episode discusses how to structure training for the offseason, focusing on strength and conditioning biases while addressing common athlete mistakes and the importance of consistent work for long-term progress.

A breakdown of Misfit’s upcoming Off-Season Block 1, including how to structure your training, choose between strength or conditioning bias, and execute with purpose to build toward the 2027 season. The episode also covers common athlete mistakes, the importance of athlete IQ, and how consistent, intentional work now sets the foundation for long-term progress. Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it. Join your fellow Misfits on Telegram, today! It's Free! https://t.me/+4jt4uAMmtFA5NGQ5 Save on the best supplement in the game: https://gorillamind.com/MISFIT Misfit Athletics Programming: https://strivee.app/marketplace/p/misfit https://misfitathletics.fitr.training/t/misfitathletics/ Misfit Affiliate Programming: https://teammisfit.com/subscribe/ Misfit Apparel at sharpentheaxeco.com Instagram: http://instagram.com/misfitathletics Facebook: https://www.facebook.com/misfitathletics Thanks for clicking like and don’t forget to subscribe!

Topics covered

  • Off-Season Training
  • Strength Bias
  • Conditioning Bias
  • Athlete Mistakes
  • Athlete IQ
  • Long-term Progress

Keywords

  • training structure
  • 2027 season
  • intentional work

Mentioned in this episode

Products: Gorilla Mind Supplements, Misfit Athletics Programming, Misfit Affiliate Programming

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