Open Workout 26.2: 26.1 Recap, Live reactions, warming up, strategizing, & more - E.390

Open Workout 26.2: 26.1 Recap, Live reactions, warming up, strategizing, & more - E.390

From Misfit Podcast by Misfit Athletics

March 5, 2026 · 1h 13m · Episode 390

About this episode

Drew and Paige recap CrossFit Open 26.1 and react to the 26.2 announcement while discussing strategies and mindset for athletes.

Episode 262: 26.1 Recap + Live Reaction to the 26.2 Announcement In this special live-style episode of the Misfit Podcast, Drew and Paige break down CrossFit Open 26.1 , discuss strategy mistakes and lessons learned, and react in real time to the 26.2 Open workout announcement . Along the way they dive into pacing strategies, gymnastics fatigue, and how to approach the workout whether you're chasing a finish or fighting for a few muscle-ups. The conversation also touches on athlete integrity, preparation for high-pressure competition moments, and the mindset shift that can unlock your best performances. Plus: a Misfit Mind segment on the idea that the real competitive advantage might come from a simple mindset— “I don’t mind what happens.” What does that mean for athletes chasing outcomes while trying to stay focused on the process? Expect strategy tips, warm-up advice, community shout-outs, and a breakdown of how to approach 26.2 if you want to get the most out of your Open performance.

People in this episode

Hosts: Drew, Paige

Topics covered

  • CrossFit Open
  • strategy
  • pacing
  • gymnastics
  • athlete integrity
  • mindset

Keywords

  • Open workout
  • performance
  • competition
  • mindset shift

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