Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
10,001 - 25,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 11 epsHost
Recent guests
Recent episodes
Emotional Eating- Sometimes it's Not That Deep
Apr 28, 2026
30m 32s
Why you Keep Stopping & Starting Over- a Book Review
Apr 21, 2026
29m 52s
Getting Great at Prioritizing Yourself
Apr 14, 2026
40m 15s
The Missing Piece to Getting What You Want
Apr 7, 2026
38m 22s
Spending More Time in Positive Emotions
Mar 31, 2026
31m 24s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/28/26 | Emotional Eating- Sometimes it's Not That Deep✨ | emotional eatingmental health+3 | — | — | — | emotional eatingstress+3 | — | 30m 32s | |
| 4/21/26 | Why you Keep Stopping & Starting Over- a Book Review✨ | self-improvementinternal limits+3 | — | The Big Leap | — | self-sabotagepersonal development+3 | — | 29m 52s | |
| 4/14/26 | Getting Great at Prioritizing Yourself✨ | self-prioritizationpersonal development+3 | — | — | — | prioritizing yourselfself-care+5 | — | 40m 15s | |
| 4/7/26 | The Missing Piece to Getting What You Want✨ | personal developmentovercoming discomfort+3 | — | — | — | discomfortgoals+3 | — | 38m 22s | |
| 3/31/26 | Spending More Time in Positive Emotions✨ | positive emotionsnegativity bias+3 | — | — | — | positive emotionsnegativity bias+3 | — | 31m 24s | |
| 3/24/26 | Creating More Joy, More Confidence, and More Peace✨ | joyconfidence+3 | — | — | — | self-improvementmental wellness+3 | — | 23m 46s | |
| 3/17/26 | Client Interview: How Brittany Lost 18 Pounds Without Dieting✨ | weight losscoaching+3 | Brittany | — | — | weight losscoaching program+3 | — | 53m 33s | |
| 3/10/26 | What You Think You Need to Lose Weight V/S What You Actually Need✨ | weight lossdiscipline+3 | — | — | — | weight losswomen+4 | — | 30m 57s | |
| 3/3/26 | Over Eating, Understanding the Real Problem✨ | overeatingemotional eating+3 | — | — | — | overeatingcoping mechanisms+4 | — | 28m 08s | |
| 2/24/26 | The Playbook- Take Control of Your Evening Eating✨ | evening eatingmindset+3 | — | — | — | evening eatingmindset playbook+3 | — | 15m 18s | |
| 2/17/26 | Who Do You Want To Be? And Are You Spending Time With Her?✨ | future selfpersonal growth+4 | — | — | — | future selfpersonal development+5 | — | 28m 40s |
Showing 11 of 11
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.

