Getting Great at Prioritizing Yourself

Getting Great at Prioritizing Yourself

From Modern Body Modern Life by Courtney Gray

April 14, 2026 · 42 min · Episode 127

About this episode

Courtney Gray discusses the importance of prioritizing oneself and overcoming common mental barriers that prevent women from doing so.

In this episode, I’m talking about something that sounds simple… but is actually one of the most important skills you can build if you want to create what you want in your life. Learning how to truly prioritize yourself. I share some of the most common thoughts I see that keep women stuck, things like feeling selfish, worrying about letting people down, or believing your value comes from what you do for others. And what I want to offer is that it’s not your schedule that’s the problem...it’s ...

People in this episode

Host: Courtney Gray

Topics covered

  • self-prioritization
  • personal development
  • women's empowerment
  • overcoming guilt
  • self-worth

Keywords

  • prioritizing yourself
  • self-care
  • personal growth
  • women's issues
  • self-worth
  • guilt
  • empowerment

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