Why you Keep Stopping & Starting Over- a Book Review

About this episode

Courtney Gray discusses the concept of internal limits and how they affect personal growth, referencing the book 'The Big Leap'.

In this episode, I’m talking about a concept that might completely change the way you see yourself and why you keep stopping and starting over. I’m diving into one of my favorite books, The Big Leap, and why it’s been so powerful for me (even after reading it multiple times). We talk about the idea that you may not be lacking discipline or consistency… you might actually be bumping up against an internal limit for how good you allow your life to feel. I share how this shows up in real l...

People in this episode

Host: Courtney Gray

Topics covered

• self-improvement
• internal limits
• discipline
• consistency
• personal growth

Keywords

• self-sabotage
• personal development
• motivation
• book review
• life improvement

Mentioned in this episode

Books & works: The Big Leap

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