No, seriously: Put your own oxygen mask on first
From Mold Avoidance with Bryan Rosner by Bryan Rosner
September 17, 2025 · 1h 5m · Episode 173
About this episode
The episode discusses the urgent need for individuals to prioritize their own well-being amidst increasing societal and environmental challenges.
Shrinkflation, worsening toxicity, utility prices, toxic food, with a side of "this is normal, don't question it." Yes, it is finally time to talk about real measures to save yourself first. Next year might be too late. I am not being dramatic. If you can't relate to this yet, just wait. Your turn is coming.
Topics covered
- shrinkflation
- toxicity
- utility prices
- toxic food
Keywords
- self-care
- health measures
- toxic environment
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