455 - Q&A Periods, Hormones, Diets and Body Comparison Help for Christian College Girls!

About this episode

Kara Walker and guest Tara Faulmann discuss the challenges of hormones, body comparison, and diet culture faced by Christian college girls.

Who else out there just feels utterly insane sometimes when shark week comes (your period week)? Hormones making you crazy? Getting sucked into body comparison or diet culture? GIRL. Let's release that stress! My friend Tara brings the answers to my questions all around periods, hormones, diets, and body comparison for Christian college girls. LET'S GOOOOOOO!! Grab your cold brew and TI-89, because class is now in session. P.S. Tara Faulmann's podcast --> The No Nonsense Wellness Podcast | Weight Loss & Health for Real Life Come join our FB Christian College Girls Community where you can ask questions, request prayer, and vent about ALL THE THINGS! Facebook --> Christian College Girl Community ~ Scholarships & Graduate Debt-Free | Facebook Instagram --> @moneyandmentalpeace Email --＞ info@moneyandmentalpeace.com Facebook --> Christian College Girl Community ~ Scholarships & Graduate Debt-Free | Facebook Related Episodes: 51 - Have NO GUILT Around Food and Fitness As A Christian College Girl - Empowerment and Food Freedom with Miranda Lee 119 - Devos: God is in the Details of Your College Life! - Exodus 2:1-10 123 - Are You an Introvert with Social Anxiety…

People in this episode

Host: Kara Walker

Guest: Tara Faulmann

Topics covered

• hormones
• body comparison
• diet culture
• Christian college girls
• mental health

Keywords

• hormones
• body comparison
• diet culture
• Christian college
• mental health

Mentioned in this episode

Books & works: The No Nonsense Wellness Podcast

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