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On the show
From 10 epsHosts
Recent guests
Recent episodes
Seeking Addiction Treatment with Katie Spencer
Dec 2, 2025
33m 41s
The Struggles of a Parent of an Addict with Sandy Corrado
Oct 14, 2025
42m 07s
Addiction and Substance Abuse Panel Introduction with JB Whitehouse
Aug 8, 2025
14m 18s
Mike Gelgot - Brain and Body Fitness
May 21, 2025
42m 07s
Beth Roach - From Conflict to Care: Rethinking Police Response
May 12, 2025
36m 22s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 12/2/25 |  Seeking Addiction Treatment with Katie Spencer✨ | addiction treatmentharm reduction+3 | Katie Spencer | Brightview Health Outpatient Drug and Alcohol Treatment CenterCity of Montgomery, Ohio+1 | Montgomery | addictiontreatment+4 | — | 33m 41s | |
| 10/14/25 |  The Struggles of a Parent of an Addict with Sandy Corrado✨ | addictionparenting+3 | Sandy Corrado | City of Montgomery | — | addictionparenting+5 | — | 42m 07s | |
| 8/8/25 |  Addiction and Substance Abuse Panel Introduction with JB Whitehouse✨ | addictionsubstance abuse+3 | — | City of MontgomeryChurch of the Savior | — | addictionsubstance abuse+3 | — | 14m 18s | |
| 5/21/25 | Mike Gelgot - Brain and Body Fitness✨ | brain healthbody fitness+3 | Mike Gelgot | City of Montgomery, Ohio | — | brain healthbody fitness+3 | — | 42m 07s | |
| 5/12/25 | Beth Roach - From Conflict to Care: Rethinking Police Response✨ | Mental HealthCrisis Intervention+3 | Beth Roach | Mental Health America of Northern Kentucky and Southwest Ohio | — | Mental HealthCrisis Intervention Teams+3 | — | 36m 22s | |
| 5/2/25 |  Dayna Ritchey - Alzheimer's and Dementia Caregivers✨ | Alzheimer'sdementia+4 | Dayna Ritchey | Alzheimer's AssociationCity of Montgomery, Ohio+1 | Cincinnati | Alzheimer'sdementia+5 | — | 55m 32s | |
| 4/3/25 |  Dayna Ritchey - Dementia and Alzheimer's - Communication and Connection✨ | dementiaAlzheimer's+4 | Dayna Ritchey | City of Montgomery, OhioDementia and Alzheimer's | — | dementiaAlzheimer's+5 | — | 34m 13s | |
| 3/27/25 |  Dayna Ritchey - 10 Warning Signs of Alzheimer's✨ | Alzheimer's diseasewarning signs+3 | Dayna Ritchey | City of Montgomery, Ohio | — | Alzheimer'swarning signs+5 | — | 39m 09s | |
| 3/20/25 |  Dayna Ritchey - Dementia and Alzheimer's Introduction✨ | dementiaAlzheimer's disease+4 | Dayna Ritchey | City of Montgomery, OhioDementia and Alzheimer's | — | dementiaAlzheimer's+5 | — | 54m 13s | |
| 1/8/25 |  Ann Marie Kahwaty-Bogan - Healing Together: Family Grief✨ | family griefhealing+3 | Ann Marie Kahwaty-Bogan | Companions on a Journey | — | family griefhealing+3 | — | 34m 48s | |
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| 12/18/24 |  Paula Eggebrecht - Grief During the Holidays | Grieving during the holidays can be especially difficult, as the season often emphasizes family gatherings and joy, which may intensify feelings of loss. People mourning may experience sadness, loneliness, or anxiety, as traditions and celebrations can trigger painful memories. It's important to acknowledge these emotions and allow yourself time to heal. It’s okay to take a step back from holiday expectations. Paula Eggebrecht, School-Based and Adult Bereavement Specialist with Companions on ... | 29m 30s | ||||||
| 12/4/24 |  Ann Flynn - Care Solace - 24/7/365 Mental Health and Social Service Care Coordination | Finding mental health care can add stress to an already stressful situation. That’s why we've partnered with Care Solace, a new central hub of care for all of your mental health needs. With a network of over 560,000 licensed mental health providers and substance use treatment services, Care Solace will help you find the right help at the right time, regardless of insurance coverage. No matter what you're experiencing, there is hope and help. Helpful Links Care Solace City of Montgomery | 23m 26s | ||||||
| 11/20/24 |  Laura Holmes - Childhood Grief | In this episode we talk about children and grief. November is National Childhood Grief Awareness Month. An estimated 6 million children in the US will experience the death of a parent or sibling by age 18. Laura Holmes, a program manager with Companions on a Journey, will be with us. Helpful Links Companions on a Journey City of Montgomery | 26m 08s | ||||||
| 10/21/24 |  Brian Valasek - The Difference Between Stress, Anxiety and Depression | In this episode, we break down the differences between stress, anxiety, and depression. Learn how each affects mental health, their unique symptoms, and when to seek help. Brian Valasek is dedicated to helping you step out of your comfort zone to discover your most authentic self. Courageously facing your core problem head-on may be the most difficult and rewarding pursuit of your life. Counseling provides the support and tools necessary to take this journey that leads to healing and growth.... | 15m 56s | ||||||
| 10/14/24 |  Brian Valasek: The Difference Between Therapy and Psychiatric Care | In this episode, we explore the differences between therapy and psychiatric care. Learn how traditional talk therapy addresses emotional and behavioral issues, while psychiatric therapy involves medical treatment, including medication. Discover how these approaches can complement each other to provide comprehensive care for mental health and well-being. Brian Valasek is dedicated to helping you step out of your comfort zone to discover your most authentic self. Courageously facing your core ... | 25m 05s | ||||||
| 9/30/24 |  Dr. Tracy Cummings - Suicidal Ideation, Signs, and Treatment | In this episode, we dive into the sensitive but important topic of suicidal ideation, exploring the warning signs, underlying causes, and available treatments. We break down how to recognize when someone might be struggling, the various forms these thoughts can take, and ways to offer support. With insights from Dr. Tracy Cummings, we aim to provide listeners with tools to navigate these conversations with care and compassion. Whether you're supporting a loved one or seeking help for yourself... | 47m 19s | ||||||
| 9/27/24 |  Don Scalf and Rasheed Kassem - Helping Those Who Help Others | Cincinnati Police Sergeant Don Skalf has been a Cincinnati police officer for 25 years. Don is assigned to the Officer Wellness Unit. Don shared his story about his suicide attempt during the Montgomery Suicide Prevention panel discussion on August 29, 2024. Montgomery Police Officer Rasheed Kassem has been in law enforcement for 18 years, nearly two years here in Montgomery. He is also a wellness coordinator with Hamilton County Police Association Peer Support. Panel Discussion from August... | 50m 59s | ||||||
| 9/25/24 |  Nancy Eigel-Miller - Founder of 1N5 | The City of Montgomery began researching mental health issues as a result of a community survey health assessment conducted in 2019. The assessment identified mental health issues as a top concern. This was compounded by the effects of the pandemic. As a result, the Administration and City Council created a mental health initiative that provides educational presentations and resources to the community. Today, we welcome Nancy Eigel-Miller, who lost her husband Jim to suicide in 2008. Nancy ... | 16m 45s | ||||||
| 9/25/24 |  Kevin Hines - Surviving Jumping Off the Golden Gate Bridge | At 19 years old, Kevin Hines attempted to take his life by jumping off the Golden Gate Bridge. It’s a jump few people survive. Hines says he regretted his decision as soon as he jumped and prayed to survive. He hit the water at 75 mph and broke several bones, but a sea lion kept him afloat until rescuers arrived. Today, he doesn’t take one day for granted. Come hear his incredible story and how he’s saving others. The City of Montgomery is proud to welcome this world-renowned mental health a... | 6m 27s | ||||||
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