Why Dr. Rhonda Patrick Started Taking 10-20 Grams Of Creatine Per Day

About this episode

In this episode, Derek discusses why Dr. Rhonda Patrick takes 10-20 grams of creatine daily.

📌 Third-Party Tested Creatine Monohydrate Powder (the overall best choice for most people), Creatine HCL Powder (for those to consider who can't take Monohydrate because of GI distress), and Eurofins HPLC Tested Creapure® Gummies (the gateway you or your family might need to actually try Creatine, and/or adhere to it consistently - these taste as good as our energy drinks in flavor quality): https://gorillamind.com/collections/creatine ———————————— 📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off ⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks) 💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off ⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791 🧪 Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off 🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off 🧴 Intelligent Minoxidil - The Most…

People in this episode

Host: Derek

Guest: Dr. Rhonda Patrick

Topics covered

• creatine
• supplements
• health
• fitness
• performance

Keywords

• creatine
• Dr. Rhonda Patrick
• supplements
• health benefits
• fitness

Sponsors

Gorilla Mind, Marek Health

Mentioned in this episode

Organizations: Marek Health

Products: Creatine Monohydrate Powder, Creatine HCL Powder, Creapure® Gummies, Intelligent Minoxidil, Fitness & Lifestyle Clothing

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