Nedra Glover Tawwab: Why Mothers Feel So Resentful (And The Boundaries That Change Everything)

About this episode

Zoe Blaskey interviews therapist Nedra Glover Tawwab about the importance of setting boundaries for mothers and how it can alleviate feelings of resentment and overwhelm.

Do you ever find yourself saying yes when you desperately want to say no? Feeling resentful, overwhelmed or taken for granted, but not quite sure why? In this week's Motherkind episode, Zoe sits down with therapist, bestselling author and boundaries expert Nedra Glover Tawwab to explore why so many mothers struggle to set healthy boundaries—and how learning to do so can transform every relationship in your life. Together, they unpack why resentment is often a sign that a boundary is missing, how motherhood changes our friendships, and why boundaries aren't about controlling other people—they're about honouring your own needs. Nedra also answers real questions from the Motherkind community, covering everything from asking for help without micromanaging, navigating difficult family dynamics, setting boundaries with grandparents and in-laws, managing work expectations, and protecting your time without feeling guilty. If you've ever struggled with people-pleasing, found yourself carrying the invisible mental load, or wondered why you're constantly feeling frustrated or emotionally exhausted, this conversation will leave you with practical scripts, compassionate insights and simple…

People in this episode

Host: Zoe Blaskey

Guest: Nedra Glover Tawwab

Topics covered

• boundaries
• resentment
• motherhood
• people-pleasing
• mental load
• relationships

Keywords

• boundaries
• resentment
• motherhood
• people-pleasing
• mental load
• family dynamics
• asking for help

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