About this episode
Zoe Blaskey discusses the importance of setting boundaries for mothers to combat feelings of resentment and overwhelm.
This episode is for every mother who's ever felt overwhelmed, resentful, or quietly stretched beyond her limits. If you're holding everything together, saying yes when you want to say no, and wondering why you're exhausted, this conversation might change the way you think about boundaries forever. In this powerful moment episode, Zoe explores why boundaries aren't selfish; they're essential. She shares the simple mindset shift that helped her move from people-pleasing to protecting her energy, her time, and her wellbeing, and explains why resentment is often the clearest sign that a boundary is needed. Through honest stories from early motherhood and practical examples you can use immediately, Zoe shows how setting boundaries isn't about pushing people away - it's about creating the limits that allow you to show up as the mother, partner, friend and person you want to be. 💡 In this Moment, you'll learn: Why boundaries are simply recognising that you are not limitless The hidden link between resentment, overwhelm and burnout How motherhood can help you become better at speaking up for your needs The small boundary shifts that can transform your relationships Why disappointing…
People in this episode
Host: Zoe Blaskey
Topics covered
- boundaries
- resentment
- motherhood
- self-care
- people-pleasing
- emotional wellbeing
Keywords
- boundaries
- resentment
- motherhood
- self-care
- people-pleasing
- emotional overload
- wellbeing
- relationships
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