The Identity Crisis Every Mother Has — And Why Nobody Talks About It

About this episode

Zoe Blaskey discusses the profound changes mothers experience during the transition into motherhood, known as matrescence, and offers insights and reassurance for navigating this identity shift.

Why does no one tell you that becoming a mother changes you completely? Not just your life but your brain, your identity, your emotions, your ambition… everything. In this powerful solo episode, Zoe breaks down the concept of matrescence, the scientifically recognised transition into motherhood and why understanding it can completely change how you experience this season. Because so many mothers are silently asking: Why do I feel so different? Where did the old me go? Why does this feel so hard? This episode gives you the language, the science and the reassurance you’ve been missing. What matrescence is and how it explains the transition into motherhood Why do you feel lost, overwhelmed or different after having a baby How your brain, hormones and emotions change in motherhood Why identity loss in motherhood is normal (not a failure) How long does the motherhood transition really last Practical ways to support your mental health and identity through this stage You’ll also hear why motherhood isn’t just about loss, it’s a profound transformation that can lead to deeper purpose, stronger boundaries and a clearer sense of who you are becoming. This episode is your reminder that: You…

People in this episode

Host: Zoe Blaskey

Topics covered

• matrescence
• identity loss
• motherhood transition
• mental health
• transformation

Keywords

• motherhood
• identity crisis
• matrescence
• mental health
• transformation
• emotions
• ambition

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