Why Being a Good Mother Might Mean Putting Yourself First

About this episode

The episode discusses the importance of self-prioritization for mothers and the challenges they face in a world not designed for women.

Sophie’s story went viral when she was photographed breastfeeding mid-ultramarathon, but what that moment really represents is something much bigger: the invisible load of motherhood, and a world not designed for women. . Why motherhood often forces a complete identity reset . How to stop chasing “having it all” and define success on your terms . The hidden mental and physical load mothers carry . Why your health is not optional, it’s foundational . How small acts of self-prioritisation change everything . The mindset shift that helps you take on things you never thought possible Watch every full episode on YouTube and subscribe. Loved this episode? Follow or subscribe so you never miss an episode of Motherkind. It helps more mothers find the show and keeps our community growing. If you enjoyed this episode, you might also enjoy Zoe’s conversation with Joeli Brearley - The Exhausted Mother’s Guide to A Successful Return to Work. Feeling different since becoming a mother? Get clarity on who you’re becoming now and download your FREE Matrescence Cheat Sheet Connect with Zoe: . Follow Zoe on Instagram, LinkedIn and TikTok . Get Zoe’s Sunday Times bestselling book, 'Motherkind: A New…

People in this episode

Host: Zoe Blaskey

Topics covered

• motherhood
• self-prioritization
• identity reset
• mental load
• health
• success

Keywords

• motherhood
• self-care
• mental health
• identity
• success
• prioritization
• well-being

Sponsors

Wild Nutrition

Mentioned in this episode

Books & works: Motherkind: A New Way to Thrive in a World of Endless Expectations

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