Why so many mothers feel overwhelmed and disconnected right now - and what to do next

Why so many mothers feel overwhelmed and disconnected right now - and what to do next

From Motherkind by Zoe Blaskey

April 23, 2026 · 32 min

About this episode

Zoe Blaskey discusses with Sonia Choquette how mothers can reconnect with their intuition amidst feelings of overwhelm and disconnection.

If you’ve ever felt stuck in your head, second-guessing yourself, or disconnected from who you are, this episode is for you. Zoe sits down with intuitive teacher Sonia Choquette, a world-renowned spiritual guide and New York Times bestselling author of over 25 books, to explore something so many of us feel we’ve lost in motherhood: our intuition. Because the truth is, it hasn’t gone anywhere. It’s just been buried under the mental load, the noise, and the pressure to get everything “right”. This episode is a powerful reminder that your intuition is not a gift reserved for a few; it’s a skill you can reconnect to quickly and simply. And when you do, everything changes. 💡 In this episode, you’ll learn: . A simple way to calm your mind and reconnect to yourself in seconds . How to tell the difference between fear and intuition . How to trust your body’s signals when making decisions . How to raise children who stay connected to their inner voice This conversation is grounding, practical, and quietly powerful. It will help you stop looking outside for answers and start trusting what’s already inside you. Watch every full episode on YouTube and subscribe. Loved this episode? Follow…

People in this episode

Host: Zoe Blaskey

Guest: Sonia Choquette

Topics covered

  • motherhood
  • intuition
  • mental load
  • self-trust
  • parenting

Keywords

  • overwhelmed
  • disconnected
  • intuition
  • mental load
  • parenting advice

Mentioned in this episode

Books & works: New York Times bestselling author

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