Mothers Who Know

Welcome to the Mothers Who Know Podcast, hosted by Karen Broadhead—a faith-based place for women to remember their divine identity, invite the Spirit, and replace isolation and shame with light, connection, and strength in Jesus Christ.In this powerful Mom Power episode, one mom shares why this became her favorite lesson—the shift that changed everything:Instead of believing, “I can’t contribute until my life is fixed,” she learned to say:“I have a problem to figure out.”When we bring our problems into the light—spoken out loud, with the Spirit present—Satan loses leverage. And when we place the problem on “the Lord’s table” (with trusted women who carry the Spirit), we stop fighting alone.In this conversation, you’ll hear:How naming the problem out loud breaks shame and removes spiritual manipulationWhy vulnerability isn’t weakness—and why asking for help makes us strongerHow to trust God perfectly while still learning how to trust imperfect people wiselyWhy “teams can shift” and how to find safe support without betraying your loved oneThe joy and power of being “arm-in-arm” with a team—on both sides of the veilA key practice: decide who is NOT invited on your team (fear, shame, isolation, darkness)This episode is especially meaningful for mothers supporting youth struggling with pornography, depression, anxiety, self-harm, or other difficult behaviors—and for any mom who feels alone in the fight.📍 Find support meetings: motherswhoknow.org📍 Learn about programs: lifechangingservices.org📍 Mom Power Training: mompowertraining.com

In this uplifting episode of the Mothers Who Know Podcast, host Karen Broadhead sits down with Roslyn Geertson (joining from the Spain Barcelona Mission) to talk about hope, healing, and the enabling power of Jesus Christ. Roslyn shares the story behind her book For My Sisters: Yoking with Christ, Casting Out the Enemy, and Living an Intentional, Joyful Life—a faith-centered resource written to help women and young women overcome self-doubt, spiritual discouragement, and the relentless inner criticism so many silently carry.Together, Karen and Roslyn discuss how Life Changing Services and the principles taught in Eternal Warriors helped Roslyn through a dark season and eventually led her to write a “for women” companion to the themes found in Like Dragons Did They Fight. You’ll hear practical tools for recognizing distorted thoughts, strengthening divine identity, and learning how to “cast out the enemy” by turning to Christ, using daily spiritual habits like pray, write, and read, and taking action that restores clarity and peace.This episode is an invitation to every daughter of God who is trying to do the right things but feels overwhelmed, unseen, or “not enough.” Come listen for encouragement, doctrine-based perspective, and simple, repeatable practices to help you walk forward with confidence—covenant yoked with Christ.FOR MY SISTERS Book Study Gathering – Please Join . Click for all the great details and register free. https://drive.google.com/file/d/1Rk_7h4V2RpjT3HcOeOYbDHk5nAw2gW5T/view?usp=sharingLife Changing Services Website: https://www.lifechangingservices.org/#

Welcome to the Mothers Who Know Podcast, hosted by Karen Broadhead—a place where women remember the Spirit God gave them, reject isolation and shame, and strengthen their faith in Jesus Christ.In this Mom Power Week 8 episode, we focus on one of the most important recovery and resilience skills for moms: knowing who is on your team. As mothers supporting youth and families dealing with depression, anxiety, self-harm, pornography, and other difficult behaviors, it’s easy to feel alone—especially when life gets hard. This discussion is a powerful reminder that we were never meant to fight alone.You’ll hear:Why identifying your “team” matters (God, family, friends, mentors, therapists, support groups—even pets!)How different team members meet different emotional and spiritual needsThe “TEAM” principle: Together Everyone Achieves MoreA reading/discussion of five tactics Satan uses to keep us from teamwork (starting with “I can do it myself”)Why reaching out isn’t weakness—it’s wisdom, courage, and spiritual protectionMothers Who Know is an online gathering place for women of faith seeking help, healing, and hope. You don’t need to have a child in Life Changing Services to join.👉 Learn more and find support meeting details at motherswhoknow.org👉 Learn about services and programs at lifechangingservices.org👉 Join Mom Power Training at mompowertraining.com

Welcome to the Mothers Who Know Podcast, hosted by Karen Broadhead—a faith-based community for moms who want to remember their divine identity, strengthen their spiritual power, and support their children with hope, courage, and wisdom.Important note: This podcast and its programs are not officially affiliated with The Church of Jesus Christ of Latter-day Saints. They are created by people who strive to live its teachings and apply gospel-centered principles to real-life family challenges.In this powerful Mom Power training episode, Karen teaches how mothers can become a “secret weapon of light” by staying connected to who they really are: beloved daughters of Heavenly Parents, anchored in Jesus Christ, and capable of standing steady in spiritual battle.Key themes include:Recognizing spiritual warfare and refusing discouragement (“This will never get better.”)Learning to stay by the tree and “hold your field” instead of getting pulled into the enemy’s battle spaceThe difference between “me + more” (Satan’s lie) vs. “me + Christ = more” (the Savior’s truth)Finding peace and power through scripture, prayer, and daily “Mom Power” practicesA real-life story of a mother navigating a painful moment with an adult child—and stopping the spiral with three simple questions:Did I do something wrong?Did they use agency, and did I use mine?Was I following the Spirit?This episode is for moms who feel worn down, discouraged, or afraid—and need a reminder that with Christ, you can stand firm, love well, and keep hope alive even when outcomes aren’t immediate.For support and meeting details, visit motherswhoknow.org.

In this powerful Mothers Who Know Podcast episode, host Karen Broadhead teaches moms a life-changing truth: you are God’s secret weapon of light in His work. 🌟Drawing on stories from scripture (like Captain Moroni and the Title of Liberty) and real-life mom experiences, Karen helps Latter-day Saint mothers see themselves as “atmosphere angels”—women who can change the tide of spiritual battles in their homes without everything looking perfect on the outside.In this episode, you’ll learn:What it really means to be “God’s secret weapon” in your familyHow to hold the line on your personal spiritual battlefield and stay “by the tree” even in stormsWhy the enemy targets mothers and captains first, and how he uses discouragement, shame, and “it will never get better” liesThe difference between Satan’s lie: “me + more = enough” vs. Christ’s truth: “me + Him = more”How one mom used three simple questions to stop a chemical spin after her adult son rejected her invitationHow to keep loving, inviting, and standing in truth—even when your children use their agency in painful waysKaren also references Sister Susan H. Porter’s talk “Lessons at the Well” and reminds every woman listening that:No matter your circumstances, your life is sacred and has meaning and purpose.You are a beloved daughter of Heavenly Parents, born with divinity in your soul.This episode is especially for LDS moms who feel:Worn out by ongoing battles (pornography, depression, anxiety, self-harm, or other struggles)“Not enough” as a mother, wife, or discipleInvisible or unheard by their teenagers or adult childrenUnsure how to show up in love without being consumed by guilt and failureYou’ll walk away with hope, language, and perspective to see yourself the way God sees you—and to keep fighting with the Savior, not just for your loved ones, but with Him and through Him.🔗 Resources mentioned:Mothers Who Know support, classes & Mom Power Training: MothersWhoKnow.orgPrograms for youth & parents through Life Changing Services: LifeChangingServices.orgMom Power Training: MomPowerTraining.comThe Mothers Who Know Podcast supports mothers of youth and young adults in Life Changing Services programs (Sons of Helaman, Daughters of Light, and more), but any mother is welcome—no enrollment required.

Feeling like a “hot mess” mom right now? You’re not alone. 💛In this Mom Power episode of the Mothers Who Know Podcast, host Karen Broadhead talks with a circle of covenant-keeping, Christ-centered mothers about what it really looks like to fight daily mood battles in messy motherhood—and why you are still a miracle, even when everything feels like it’s falling apart.This conversation is especially for Latter-day Saint / Christian moms who love Jesus Christ and are parenting youth and young adults who may be struggling with pornography, depression, anxiety, self-harm, addiction, or faith crises. You’ll hear real moms share their “mess” with complete honesty—co-parenting after divorce, sending kids to public school after homeschooling, adult children moving out, health challenges, kids questioning the gospel, and the deep grief of dreams that didn’t turn out the way they hoped.Karen teaches about:What a “mood battle” is and how Satan uses biochemical warfare (thought–feeling spirals) against mothersWhy it’s okay to be messy and how mess is actually built into Heavenly Father’s planHow to “stay by the tree” (stay close to Jesus Christ) when your child’s choices break your heartWhy just showing up is often 70% of the battlePractical ways to notice distorted thoughts, stop the spin, and invite the Spirit back inYou’ll also learn more about Mothers Who Know, Mom Power Training, and parent support connected to Life Changing Services, including resources for parents of youth in Sons of Helaman and Daughters of Light.👉 Learn more & join live Mom Power classes: motherswhoknow.org

Feeling overwhelmed and stuck carrying burdens that aren’t yours? In this Mothers Who Know episode, Host Karen Broadhead shares how to notice the Savior in the middle of life’s storms, stop trying to “be the rescuer,” and let Him carry what only He can. Learn simple, daily “notice & invite” practices, how to recognize the adversary’s brain-bully tactics, and why peace is a skill—not a change in circumstances. You’ll leave with calm, Christ-centered steps you can use today as a parent, young adult, or spiritual teacher.If this helps, subscribe, share with a friend, and leave a review so others can find the show.

What if your exhaustion isn’t a failure… but a signal?What if the weight you’re carrying was never yours to hold in the first place?In this empowering Mothers Who Know episode, Karen Broadhead invites you into the Week 1 session of Mom Power Training, where you’ll discover the liberating truth that changed her life:There is only one Savior—and it’s not you.With raw vulnerability and deep wisdom, Karen shares how learning this truth helped her step out of shame, trauma, and burnout… and into a new rhythm of strength and support. You'll also be introduced to the life-changing framework of:There’s only one SaviorThere’s only one EnemyAnd there’s only one You🎧 Inside this episode:What “mom trauma” is—and why we rarely call it thatHow Satan confuses your identity and distracts your purposeWhy shame, overwhelm, and control are signs you’re fighting the wrong battleHow to reclaim peace by staying by the Tree (not trying to be it)The first steps to letting the real Savior do the savingThis is the kind of episode you’ll want to bookmark, re-listen to, and share with every mom you know.Come visit Mothers Who Know at: https://motherswhoknow.org/

Are you carrying the crushing weight of trying to save everyone you love?In this powerful kickoff to the Mom Power training series, Karen Broadhead helps us reclaim peace through one profound truth: There’s only one Savior—and it’s not you.Through vulnerable storytelling and Spirit-led teaching, Karen introduces the foundational “There’s Only One” lesson and the Mom Power Calendar—a healing tool designed to re-anchor your life in truth, intention, and the Savior’s power.💡 You’ll learn how to:Stop parenting from fear and guiltShift from survival mode to spiritual clarityOwn your unique divine identityLet go of perfectionism and pressureImplement a daily rhythm of grace and purposeIf you’re tired of feeling like you’re always behind, always failing, or always alone—this episode is your invitation to reconnect with who you are, why you fight, and how the Savior holds it all together.🎧 Listen now to start your healing journey.

Ever feel like you’re doing everything you’re “supposed to”—praying, showing up, trying your best—but still feel spiritually stuck or emotionally drained?In this raw and reassuring Mothers Who Know episode, Karen Broadhead walks you through a powerful pattern she’s learned through deep personal experience and years of supporting others. You’ll hear how one moment of revelation changed everything—and how you can start living prompt to prompt with God rather than chasing unrealistic expectations.💡 Learn how to:Overcome burnout without shameRecognize the 5 daily needs your body, brain, and spirit craveStop emotional “policing” and start leading with loveConnect to God through real-time revelationHeal by feeding your whole ecosystem—not just your spiritual checklistIf you’ve been struggling with anxiety, trauma, betrayal, or just trying to keep your head above water, this episode will help you feel seen, grounded, and equipped.🎧 Listen now and discover how prompt-to-prompt living brings clarity, peace, and power.

Feeling emotionally and spiritually depleted—despite your best efforts? In this powerful Mothers Who Know episode, Karen Broadhead is joined by Cody Hawes to explore prompt-to-prompt living as the ultimate form of self-care. Learn how intentional daily steps, personal revelation, and feeding your “spiritual ecosystem” can break the cycle of burnout, perfectionism, and emotional policing.Discover practical tools to regain your peace, live with purpose, and face anxiety or parenting struggles without losing yourself.🔁 Subscribe, review, and share this episode with someone who needs strength today.

Do you ever feel like you’re not doing enough, no matter how hard you try? Like you’re falling short as a mom, wife, or woman of faith?In this liberating episode of the Mothers Who Know Podcast, Karen Broadhead and a panel of faith-filled women share the lies that once held them captive—and the truths that set them free. You'll hear powerful stories of real moms who fought back against shame, fear, betrayal trauma, and overwhelm by learning how to see themselves the way God sees them.Learn how to:Identify and silence Satan’s most damaging liesSpeak truth over your thoughts using the TRUTH toolLet go of toxic comparison and unspoken “shoulds”Replace perfectionism with peace and graceThis episode will remind you: you’re not too late, not too broken, and never alone in your healing journey.