48. Aging Soft, Strong, and Wise: Nutritional Therapy Advice For The Aging Body

About this episode

Jade Twombly shares insights on aging well through nutrition and lifestyle choices.

In this episode, Host and Nutritional Therapy Practitioner, Jade Twombly shares a mini masterclass on aging well. She talks all things nutrition, bone health, mindset, and supplementation to support you wherever you are on your journey. Curious about more personalized nutrition? Reach out to Jade @ moveholistichealthandnutrition@gmail.com or visit www.moveholistichealthandnutrition.com Jade is located in Southern Vermont and sees clients both virtually and in person.

People in this episode

Hosts: Jade Twombly, Jade

Topics covered

• nutrition
• bone health
• mindset
• supplementation
• aging

Keywords

• Nutritional Therapy
• aging body
• health
• fitness

Mentioned in this episode

Places: Southern Vermont

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