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On the show
From 10 epsHost
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Recent episodes
Episode 101: Sarah Agena, Registered Dietician
Apr 23, 2026
49m 32s
Episode 100!
Apr 8, 2026
3m 53s
Episode 99: Knee Pain — A Physical Therapist's Perspective
Mar 30, 2026
6m 00s
Episode 98: DAC from WWSP Trivia
Mar 24, 2026
24m 42s
Episode 97: Meet Lynn Olstadt, President of the Heart of Wisconsin Pickleball Association
Mar 16, 2026
25m 47s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/23/26 |  Episode 101: Sarah Agena, Registered Dietician✨ | nutritiondiet+3 | Sarah Agena | OzempicStevens Point | — | registered dietitianprotein+3 | — | 49m 32s | |
| 4/8/26 | Episode 100!✨ | community connectionhealthcare+3 | — | — | Stevens Point | podcastStevens Point+6 | — | 3m 53s | |
| 3/30/26 | Episode 99: Knee Pain — A Physical Therapist's Perspective✨ | knee painphysical therapy+3 | — | — | — | knee painphysical therapist+3 | — | 6m 00s | |
| 3/24/26 | Episode 98: DAC from WWSP Trivia✨ | triviainsights+3 | DAC | WWSP | — | triviaDAC+3 | — | 24m 42s | |
| 3/16/26 | Episode 97: Meet Lynn Olstadt, President of the Heart of Wisconsin Pickleball Association✨ | pickleballsports+3 | Lynn Olstadt | Heart of Wisconsin Pickleball Association | central Wisconsin | pickleballHeart of Wisconsin Pickleball Association+3 | — | 25m 47s | |
| 3/12/26 | Episode 96: It's Taste of Wine and Cheese Time!✨ | winecheese+3 | Mikayla Kleifgen | Portage County Boys and Girls Club | — | winecheese+5 | — | 15m 53s | |
| 3/2/26 | Episode 95: Pickleball with Coach Andrea Ingvalson✨ | pickleballsports+3 | Andrea Ingvalson | pickleball | — | pickleballsports+3 | — | 24m 04s | |
| 2/23/26 | Episode 94: Love your Stride✨ | running mechanicswalking mechanics+3 | — | — | — | runningwalking+3 | — | 7m 17s | |
| 2/16/26 | Episode 93: Love your Balance✨ | balancehealth+3 | Jackie Ritchay | — | — | balancehealth+5 | — | 4m 31s | |
| 2/12/26 | Episode 92: Love your Core✨ | core musclesphysical therapy+3 | Christonna Shafranski | — | — | core musclesphysical therapy+3 | — | 5m 20s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 2/10/26 | Episode 91: Love your Core- Pelvic Floor edition | Kendra shares info on Pelvic floor weakness, pain and leaking. | 4m 05s | ||||||
| 11/19/25 | Episode 90: The Wellness Spa | John sits down with Ella Adams of the Wellness Spa to discuss the spa's history and why it is known as a hidden gem in our community. | 20m 09s | ||||||
| 11/11/25 | Episode 89: Regenerative Medicine is Coming to Stevens Point | John sits down with Dr. Delo of Delo Sports Medicine and Interventional Orthopedics to discuss what regenerative medicine is and who it's appropriate for. | 26m 23s | ||||||
| 10/28/25 | Episode 88: John and CJ Discuss Muscular Dystrophy | John sits down with long time friend CJ Soik and they discuss how muscular dystrophy has changed CJ's life | 31m 34s | ||||||
| 10/7/25 | Episode 87: John and Jackie talk Vertigo | Vertigo, or as we call it, benign paroxysmal positional vertigo (BPPV), is a condition that can be remedied. Listen in for details as John and Jaclyn Ritchay DPT discuss how physical therapy treats vertigo. | 12m 52s | ||||||
| 8/19/25 | Episode 86: Meet Nancy Eastman, PE and lifeguard instructor for the Stevens Point Schools | Nancy shares her journey into her role with the Stevens Point School District | 31m 32s | ||||||
| 8/5/25 | Episode 85: Spash Football is coming soon, Meet the coach! | John sits down with Coach Ryan Eigenberger and discusses the upcoming season | 26m 52s | ||||||
| 7/3/25 | Episode 84: Meet Christonna Shafranski DPT | We are super excited to welcome Christonna to our team as a physical therapist. Listen in as she shares her journey into physical therapy and offers advice for students considering a career in PT. | 14m 57s | ||||||
| 6/10/25 | Episode 83: Ann Molski Coach of Pacelli Softball | Coach Molski discusses her approach to softball and her thoughts on the upcoming game | 30m 55s | ||||||
| 6/5/25 | Episode 82: Pacelli Football Coach Drew Held | John sits down with Drew and discusses past and present Pacelli football. Drew shares what he looks for in a player and his goals for the team moving forward. | 21m 33s | ||||||
| 8/21/24 | Episode 81: Bode Erickson | Bode Erickson stops in and discusses his future running career at Liberty University | 16m 56s | ||||||
| 7/9/24 | Episode 80: Sprains and Strains | In this Episode, John discusses the difference between Sprains and Strains. Listen in to learn what kinds of things you can Sprain! | 8m 06s | ||||||
| 5/16/24 | Episode 79: Section 715 Throwing Company | Sarah Smith and Chris Adams of Section 715 Throwing Company stop in and share the details of axe throwing and how accessible throwing is for all. | 25m 30s | ||||||
| 4/25/24 | Episode 78: AJ Becker of the YMCA discusses Glacier Hollow | AJ Becker sits down with John and discusses Glacier Hollow as well as other programming coming up at the YMCA in Stevens Point | 20m 45s | ||||||
| 4/16/24 | Episode 77: The Boys and Girls Club of Portage County | John sits down with Mikayla Kleifgen and discusses the services and benefits of the Club to our community. | 18m 05s | ||||||
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