Episode 101: Sarah Agena, Registered Dietician

About this episode

Sarah Agena discusses nutrition and common misconceptions among active women aged 35 to 55.

Sarah Agena is the only registered dietitian in Stevens Point who doesn't work inside a hospital. That changes what she can actually tell you. This week on the Point Forward Podcast, we get into protein, Ozempic, what active women between 35 and 55 are getting catastrophically wrong, and the nutrition belief Sarah would throw out tomorrow if she could.

People in this episode

Host: John

Guest: Sarah Agena

Topics covered

• nutrition
• diet
• health
• fitness
• women's health

Keywords

• registered dietitian
• protein
• Ozempic
• nutrition beliefs
• active women

Mentioned in this episode

Organizations: Stevens Point

Products: Ozempic

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