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From 11 epsHost
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Recent episodes
I Was Raised in a Family Cult... Here's How I Escaped
Jun 10, 2026
53m 31s
106 The Hidden Signs of ADHD Most People Miss
May 25, 2026
46m 14s
0105 How to Communicate Better in Dating, Work & Conflict
May 11, 2026
53m 36s
0104 Hiding Bipolar, PTSD & Shame: On Telling the Truth and Healing
Apr 27, 2026
55m 42s
0103 PTSD to Peace: How Meditation Changed My Life
Apr 13, 2026
47m 26s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/10/26 | ![]() I Was Raised in a Family Cult... Here's How I Escaped✨ | family cultpsychotherapy+3 | Peggy | Surviving the Family Kingdom | — | cultfamily+5 | — | 53m 31s | |
| 5/25/26 | ![]() 106 The Hidden Signs of ADHD Most People Miss✨ | ADHDneurodevelopmental disorder+3 | Leah | — | — | ADHDattention+3 | — | 46m 14s | |
| 5/11/26 | ![]() 0105 How to Communicate Better in Dating, Work & Conflict✨ | communicationrelationships+3 | Laurilyn | — | — | communicationdating+6 | — | 53m 36s | |
| 4/27/26 | ![]() 0104 Hiding Bipolar, PTSD & Shame: On Telling the Truth and Healing✨ | mental healthbipolar disorder+4 | Natasha Pierre | — | — | bipolarPTSD+5 | — | 55m 42s | |
| 4/13/26 | ![]() 0103 PTSD to Peace: How Meditation Changed My Life✨ | PTSDmeditation+3 | Mark | Marines | Philly | PTSDmeditation+5 | — | 47m 26s | |
| 3/30/26 | ![]() 0102 How I Healed Depression & Anxiety Using Mind-Body Healing✨ | mental healthmind-body connection+4 | Alisha | mind-body healing | — | depressionanxiety+3 | — | 49m 33s | |
| 3/16/26 | ![]() 0101 The Hidden Link Between Mental Health and Physical Disease✨ | mental healthphysical disease+3 | Dr. Bob Smith | — | — | mental healthphysical illness+3 | — | 38m 57s | |
| 3/2/26 | ![]() 0100 Surviving Medical Child Abuse and Munchausen by Proxy✨ | medical child abuseMunchausen by Proxy+4 | Charissa | CPS | — | medical child abuseMunchausen by Proxy+5 | — | 37m 45s | |
| 2/16/26 | ![]() 099 Stem Cell Therapy Explained; Eastern vs Western Medicine✨ | stem cell therapyWestern medicine+5 | Dr. Joy Kong | Multispective Podcaststem cell clinic+2 | — | stem cell therapyregenerative medicine+5 | — | 1h 07m 19s | |
| 2/2/26 | ![]() 098 Inside the Troubled Teen Industry: Kidnapped to Be ‘Fixed’✨ | troubled teen industrymental health+3 | Danielle | — | — | troubled teen industrymental health+3 | — | 1h 10m 46s | |
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| 1/19/26 | ![]() 097 I am a DV survivor: Nelsy's story of facing abuse✨ | domestic violencetrauma+4 | Nelsy | — | — | domestic violencesurvivor story+6 | — | 1h 23m 10s | |
| 1/5/26 | ![]() 096 17 Years on Meth, I Discovered the Truth About Healing | A single line of meth made the world go quiet for Jason—and for years he chased that silence through dealing, manufacturing, and a life that looked powerful on the outside while hollowing him out within. He tells us how constant moves as a kid shaped a deep need to be chosen, and how that unmet need made the first high feel like belonging. The spiral accelerated: selling to fund the feeling, inventing rules to feel “safe,” and convincing himself that politeness and profit weren’t in conflict ... | 48m 23s | ||||||
| 12/22/25 | ![]() 095 Narcissism, Boundaries, And Healing by expert Brianne | What if the romance that felt like destiny was actually data collection for control? We sit down with a counselor-in-training who specializes in narcissistic abuse to map the full arc—from the intoxicating highs of love bombing to the quiet, confusing grind of devaluation, gaslighting, and financial isolation. Together we unpack why narcissism is best understood as a spectrum of traits, how shame fuels rage and blame-shifting, and why change is rare without deep humility and accountability. ... | 44m 57s | ||||||
| 12/6/25 | ![]() 094 I was raised neglected and unseen | What if the most dangerous story you carry is the quiet one—“life just is this way”? Timothy grew up in a home without hugs or hard talks, where silence felt normal and safety meant familiarity. That quiet shaped anxious attachment, constant tomorrow-thinking, and a belief that mistakes defined him. When the weight finally became unlivable, he drove to a hospital seeking a lifeline and found a doorway into skills, community, and a different way to experience the world. We trace the journey f... | 39m 10s | ||||||
| 11/22/25 | ![]() 093 How I Healed After Childhood Sexual Abuse (CSA): Jessica Ella's Story | Some stories split life into a before and after. This conversation follows Jessica Ella who endured sexual, physical, and psychological abuse from early childhood and later uncovered repressed memories that explained years of anxiety, dissociation, and survival-mode living. We explore how grooming, terror, and mixed signals forge trauma bonds that keep victims silent and how the body often screams the truth through headaches, gut issues, vision changes, and chronic fight-or-flight long before... | 1h 05m 43s | ||||||
| 11/8/25 | ![]() 092 How I recovered from a heroin addiction | In this episode, Leon recounts a childhood cracked by coercive control, a slide from party drugs to 17 years on heroin, and the moment a tube platform changed his life. We unpack the tools that broke denial: a blunt warning, a rigorous NHS program, mindfulness, and the slow rebuild into purpose. • identity split between England and Scotland shaping early outlook • his mom's affair, and the treacherous life of violence and drugs that ensued • coercion and control dynamics in the home • adoles... | 1h 03m 28s | ||||||
| 10/25/25 | ![]() 091 Molested by my uncle: Antwan Frazier breaks the silence | Antwan Frazier opens up in this raw, emotional interview about the truth he buried for years. As a child, he was molested by his uncle, a trauma that resurfaced through haunting dreams. At 21, Antwan confronted his abuser in a moment of rage that changed his life forever. Through mandatory counseling and deep self-work, he uncovered disturbing truths, but also the power to heal. Today, Antwan stands as a voice of healing, hope, and resilience, helping others who carry hidden trauma of their ... | 42m 32s | ||||||
| 10/11/25 | ![]() 090 I walked 4000 miles to see my family | In this emotional interview, Tim shares his incredible story of walking 5,000 miles across borders just to see his family. Separated from his wife and kids for 16 years because of immigration laws and financial hardship, Tim crossed from the United States to Mexico on foot three different times... driven by love, hope, and the pain of being apart. This powerful story exposes the human side of immigration, the heartbreak, the sacrifice, and the relentless fight to keep a family together. If ... | 52m 49s | ||||||
| 9/27/25 | ![]() 089 Stigmatized for being single and childless: A story on adenomyosis | Belinda spent her whole life struggling in relationships and rejection. Living with the painful condition of adenomyosis caused painful sex and infertility, leaving her single and questioning her self worth. As she watched friends marry, have children, and move forward in life, Belinda faced grief, loneliness, and the challenges of chronic illness. She shares about the stigmas of single and childless women in society, and her path to mindfulness and creativity. This is a raw and... | 50m 35s | ||||||
| 9/13/25 | ![]() 088 The night an intruder broke into my house | *TRIGGER WARNING* Jamie shares her journey from a traumatic childhood with narcissistic parents through addiction and sexual assault to eventual healing and recovery. • Mother's narcissistic behavior created a household where emotions weren't allowed • Father's suicidal thoughts and emotional blackmail • Molested by her aunt's boyfriend • Addiction to drugs • Survived a home invasion sexual assault while living with her boyfriend • Found healing through therapy, honesty with loved ones, and ... | 41m 42s | ||||||
| 8/30/25 | ![]() 087 I Escaped the FLDS Cult: Ange’s Story | Angie shares her extraordinary journey from being born and raised in a polygamist fundamentalist Latter-day Saints cult to finding freedom and building a new life in the outside world. • Born in a small FLDS community in Canada with minimal interaction with the outside world • Pulled out of school at age 16 for cutting her hair, which was against religious rules • Arranged marriage at 16 to a man she barely knew • No access to basic education about history, science, or human relationships • ... | 1h 08m 29s | ||||||
| 8/16/25 | ![]() 086 From Child Bride to Survivor: Ruby's Journey to Healing | Ruby's story begins in Wales where she enjoyed a seemingly normal childhood before her world was turned upside down by family honor codes and cultural expectations. When her older sister eloped with her boyfriend, Ruby became the family's new focus of control. At just 15, she was taken to Bangladesh under the guise of a family holiday, only to discover the devastating truth – she was to be married off to restore the family's honor. Despite her resistance, Ruby was forced to marry a man twice... | 1h 03m 32s | ||||||
| 8/2/25 | ![]() 085 Overcoming Anxiety: A Guide with Expert, Edit | Edit talks ALL things anxiety. After having lived through several panic attacks, she studied her anxiety like a science and is here to share everything you need to know to overcome it. If you've ever felt trapped by stress or emotional pain, this is the episode you've been waiting for. Edit shares her proven, step-by-step process for building self-awareness and healing from the root cause of your anxiety. We dive deep into practical techniques you can start using today. From Self Awareness,... | 51m 33s | ||||||
| 7/19/25 | ![]() 084 How I learned to live after losing my daughter | In this episode, Brian Smith shares his lifelong relationship with death—from childhood terror to the devastating loss of his 15-year-old daughter. Instead of being broken by grief, he and his family discovered a path forward through love, communication and respect. He shares all things grief and the GEMS model. How Brian’s early fear of death shaped his lifeThe raw reality of losing a child—and how grief rewired himHow families can grow closer after tragedySociety's roles and expectations du... | 57m 10s | ||||||
| 7/5/25 | ![]() 083 36 Years in Prison for a Crime I Didn't Commit: Judy Henderson | In this interview, I speak with Judy Henderson, who spent 36 years wrongfully incarcerated for a murder she did not commit. Her co-defendant who committed the murder never faced charges. Originally sentenced to 50 years, Judy was ultimately exonerated, regaining her freedom after more than three decades. She shares insights into her life in prison and details the meaningful changes and reforms she championed for women while inside. This conversation highlights her resilience, the challenges o... | 1h 05m 03s | ||||||
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