Mum Talk Podcast

Today I am diving into career confusion. After my DM's were inundated with messages off the back on a social post I put out there about my personal experience with career confusion and how I feel like I am rebuilding my life, I thought this week I would share some information on what contributes to women feeling career confused even more post birth; matrescence, hormones, niching, money, self worth and negativity and share some actionable advice I was given.EnjoyEmmaThe Visible Load: thevisibleload.comThe Visible Load: @thevisibleloadMum Talk: @mumtalkpodcast Hosted on Acast. See acast.com/privacy for more information.

Motherhood at 3 years 11 months, with an almost 4 year old and 1 year old. On todays podcast I chat about motherhood and the kids plus: Running journey What to wear, especially when hot Having a third child Relationship with other half after baby number two Relocating to the coast Every day routines Day to day with kids Adventures - do we do enough? Getting kids out on adventures big and small Local places we enjoy with children in the heat Its so lovely catching up with you all. Please do join our community over on @mumtalkpodcast on instagram and please do share with anyone who you might think will enjoy the podcast! As always it really helps if you rate, review and subscribe. Thank you! Xxx Hosted on Acast. See acast.com/privacy for more information.

Hollie, founder of The Bump Plan, is back with me this week sharing her expertise and indepth knowledge on getting back to exercise after having your baby and the realities of what this may look like. If you are wondering what this may look like for you or you are thinking of going on a few local strolls or donning your running shoes, this is a must listen! Hollie also recommends looking at the Active Pregnancy Foundation website. You can connect with Hollie at The Bump Plan HERE! As always if you found todays podcast, or this series helpful and supportive please do rate, review and subscribe! Lastly thank you to our sponsor Expectful.com use the code either on the app or website MUMTALK25OFF for 25% off your annual membership. Hosted on Acast. See acast.com/privacy for more information.

This week on the podcast I am joined by the wonderful Midwife Pip. Midwife Pip talks us through Cesarean sections, assisted labour, water births and realistically what to expect after birth. We go right into the detail of each topic, if birth is on the horizon for you this is a must listen and a real insight into birth from a Midwife's perspective. Please do take a moment to rate, review, subscribe to the podcast. Thank you always for listening! Hosted on Acast. See acast.com/privacy for more information.

This week we have one of our first ever guests returning onto the podcast, Siobhan Miller founder of The Positive Birth Company. Siobhan joins me today to explain just what Hypnobirthing is and what it isn't. Siobhan shares with us her knowledge and expertise on hypnobirthing, how it can support you and your birth, support your birth partner and prepare you for the fourth trimester and early motherhood. We also chat about Siobhans own incredibly exciting news and how she is feeling about birth. For more information head to The Positive Birth Company . I hope you enjoy listening. Please do rate and review to help the podcast reach those who may like to feel supported by our community. Back next week! Hosted on Acast. See acast.com/privacy for more information.

The title sums up todays podcast, but I will elaborate a touch below. Today I am back for another catch up with you all, after sharing your favourite episodes were with me, I couldn't keep you waiting for another catch up! I am chatting motherhood, the emotions that come with, overwhelm, Amandines transition from balance to pedal bike without stabilisers, Elwoods birthday, vaccinations, sleep and preparing for our drive to France with the kiddos. Within this podcast I also share and review Elwood's next stage car seat the Sirona Z i-size which was kindly given to us as an ongoing collaboration with Cybex. Both Amandine and Elwood have their car seats and I highly recommend them. Keep an eye on instagram this week @mumtalkpodcast where I will visually share a lot of what I am chatting about within this epiosde of the podcast. I hope you enjoy listening, next week Hollie from The Bump Plan will be joining us to talk all things Fitness in Pregnancy. Please do take a moment to rate and review the podcast where ever you listen! Hosted on Acast. See acast.com/privacy for more information.

We are back for a new series of Mum Talk! This week I am sharing what we have been up since the last series, the realities of parenting two and the highs and lows that come with! Tune in next week on the podcast to join me in welcoming Clare from Clare Bourne Physio who shares the facts on Pelvic health. If you have a moment please, whereever you listen to your podcasts, rate and review. It really helps other mums, parents, carers to find the podcast and be supported by our community. Also don't forget to follow @mumtalkpodcast to keep up to date with new episodes! Hosted on Acast. See acast.com/privacy for more information.

On episode three of the Festive Motherhood special we welcome Anna Mathur, psychotherapist, author, best seller, writer, podcaster, mother and founder of The Mothermind Way onto the podcast. Anna joins me to equip and prepare us with personal tools to avoid overwhelm and burnout over the Christmas period. A lot is demanded of us over the next few weeks, this is a must listen! You can find Anna's books and offerings here https://www.annamathur.com . Lots of love Emma x Hosted on Acast. See acast.com/privacy for more information.