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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 4 chart positions in 4 markets.
By chart position
- 🇦🇺AU · TV Reviews#5330K to 100K
- 🇸🇪SE · TV Reviews#1431K to 10K
- 🇮🇪IE · TV Reviews#147500 to 3K
- 🇩🇰DK · TV Reviews#187500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
9.6K to 35K🎙 Daily cadence·114 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
32K to 116K🇦🇺86%🇸🇪9%🇮🇪3%+1 more - Active Followers
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13K to 46K
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Recent episodes
51 - You Can't Eat Ethan Hawke (S8E22 Screwed)
Jun 23, 2026
1h 17m 21s
255 - They're Canon for This Week and This Week Only (S20E22 Diss)
Jun 17, 2026
1h 31m 32s
63 - When You’ve Killed that Many People, You Have to Shop at Banana Republic (S5E11 Escape)
Jun 9, 2026
1h 18m 51s
254 - Pavlov's Limp Dogs (S1E11 Bad Blood)
Jun 1, 2026
1h 26m 46s
86 - How Many Times Were Her Feet In That Cum? (S12E23 Delinquent)
May 25, 2026
1h 21m 02s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | ![]() 51 - You Can't Eat Ethan Hawke (S8E22 Screwed) | While we felt like the title of SVU Season 8 Episode 22 "Screwed" was a little on the nose, it did provide ample ground for the usual Munchie business. We brainstorm a potential series of extreme #Beachhead fanfic, Adam casts his dog's voice actor, and Josh proposes an elaborate conspiracy by the showrunners against their own cast members. Enjoy!Music:Divorcio Suave - “Munchy Business”Thanks to our gracious Munchies on Patreon: Jeremy S, Jaclyn O, Amy Z, Tony B, Drew D, Nicky R, Stuart, Jacqi B, Natalie T, Robyn S, Sean M, Jay S, Briley O, Suzanne B, Tim Y, John P, John W, Elia S, Lily, Sarah L, Melsa A, Alyssa C, Johnathon M, Tiffany C, Brian B, Whitney C, Alex, Jannicke HS, Erin M, Melissa H, Olivia, Holly F, Karina H, Zak B, Karyn R, Summer S, Matt, Elyse R, Julia K, Los C, and Katrina S - y’all are the best!Be a Munchie, too! Support us on Patreon: patreon.com/munchmybensonBe sure to check out our other podcast diving into long unseen films of our guests’ youth: Unkind Rewind at our website or on YouTube, Apple Podcasts, or wherever you listen to podcastsFollow us on: BlueSky, Facebook, Instagram, Threads, and Reddit (Adam’s Twitter/BlueSky and Josh's BlueSky/Letterboxd/Substack)Join our Discord: Munch Casts ServerCheck out Munch Merch: Munch Merch at ZazzleCheck out our guest appearances:Both of us on: FMWL Pod (1st Time & 2nd Time), Storytellers from Ratchet Book Club, Chick-Lit at the Movies talking about The Thin Man, and last but not least on the seminal L&O podcast …These Are Their Stories (Adam and Josh).Josh discussing Jackie Brown, The Love Witch, The Long Goodbye, and Bugonia with the fine folks at Movie Night Extravaganza, debating the Greatest Detectives in TV History on The Great Pop Culture Debate Podcast, and talking SVU/OC and Psych (five eps in all) on Jacked Up Review Show.Visit Our Website: Munch My BensonEmail the podcast: munchmybenson@gmail.comYou can also call in and leave a voicemail at (507) 479-6440 and have your message played on the show.Next New Episode: Season 12, Episode 17 "Pursuit"Become a supporter of this podcast: https://www.spreaker.com/podcast/munch-my-benson-a-law-order-svu-podcast--5685940/support. | 1h 17m 21s | ||||||
| 6/17/26 | ![]() 255 - They're Canon for This Week and This Week Only (S20E22 Diss) | Fin and the Unit get sucked into a rap beef that wouldn't put Kendrick Lamar and Drake to shame. As apparently has to be the case, Fin knows one of the rappers in question, going way back to his childhood with "Snake" Anderson. SVU brings in a big gun in Snoop Dogg and recognizable other talent of color in Orlando Jones and Amber Stevens West, but this is Season 20 SVU, so hoping that any of these three actors' talent was put to good use would be foolish. Little makes sense in this week's episode, and Fin probably commits a felony. But this is essentially the gas leak season of Law & Order: Special Victims Unit, so we're probably all meant to just move along as though nothing happened.Music:Divorcio Suave - “Munchy Business”Thanks to our gracious Munchies on Patreon: Jeremy S, Jaclyn O, Amy Z, Tony B, Drew D, Nicky R, Stuart, Jacqi B, Natalie T, Robyn S, Sean M, Jay S, Briley O, Suzanne B, Tim Y, John P, John W, Elia S, Lily, Sarah L, Melsa A, Alyssa C, Johnathon M, Tiffany C, Brian B, Whitney C, Alex, Jannicke HS, Erin M, Melissa H, Olivia, Holly F, Karina H, Zak B, Karyn R, Summer S, Matt, Elyse R, Julia K, Los C, and Katrina S - y’all are the best!Be a Munchie, too! Support us on Patreon: patreon.com/munchmybensonBe sure to check out our other podcast diving into long unseen films of our guests’ youth: Unkind Rewind at our website or on YouTube, Apple Podcasts, or wherever you listen to podcastsFollow us on: BlueSky, Facebook, Instagram, Threads, and Reddit (Adam’s Twitter/BlueSky and Josh's BlueSky/Letterboxd/Substack)Join our Discord: Munch Casts ServerCheck out Munch Merch: Munch Merch at ZazzleCheck out our guest appearances:Both of us on: FMWL Pod (1st Time & 2nd Time), Storytellers from Ratchet Book Club, Chick-Lit at the Movies talking about The Thin Man, and last but not least on the seminal L&O podcast …These Are Their Stories (Adam and Josh).Josh discussing Jackie Brown, The Love Witch, The Long Goodbye, and Bugonia with the fine folks at Movie Night Extravaganza, debating the Greatest Detectives in TV History on The Great Pop Culture Debate Podcast, and talking SVU/OC and Psych (five eps in all) on Jacked Up Review Show.Visit Our Website: Munch My BensonEmail the podcast: munchmybenson@gmail.comYou can also call in and leave a voicemail at (507) 479-6440 and have your message played on the show.Next New Episode: Season 12, Episode 17 "Pursuit"Become a supporter of this podcast: https://www.spreaker.com/podcast/munch-my-benson-a-law-order-svu-podcast--5685940/support. | 1h 31m 32s | ||||||
| 6/9/26 | ![]() 63 - When You’ve Killed that Many People, You Have to Shop at Banana Republic (S5E11 Escape)✨ | prison impactfashion+4 | — | Munch Casts | — | SVUEscape+6 | — | 1h 18m 51s | |
| 6/1/26 | ![]() 254 - Pavlov's Limp Dogs (S1E11 Bad Blood)✨ | crimephilosophy+4 | — | Munch CastsPatreon+3 | — | murdercrime+6 | — | 1h 26m 46s | |
| 5/25/26 | ![]() 86 - How Many Times Were Her Feet In That Cum? (S12E23 Delinquent)✨ | Law & Order: SVUSeason 12+3 | — | Munch CastsMunchy Business | — | Law & OrderSVU+5 | — | 1h 21m 02s | |
| 5/20/26 | ![]() 253 - You Gotta Bail out the Hunks (S14E21 Traumatic Wound)✨ | Law & Order: SVUspecial victims+4 | — | Munch CastsPatreon+1 | New YorkConnecticut+1 | Law & OrderSVU+7 | — | 1h 23m 47s | |
| 5/12/26 | ![]() 133 - Elliot Can't Get Drinks Because He Might Have HIV (S2E13 Victims)✨ | murder investigationvictimology+3 | — | Guardian AngelsVictims | — | Law & OrderSVU+5 | — | 56m 34s | |
| 5/4/26 | ![]() 252 - She Jeffrey Toobined Three Doulas On FaceTime (S27E5 Feed The Craving)✨ | season 27SVU+5 | — | Divorcio SuaveBrandtford Expositor+1 | — | SVUseason 27+5 | — | 1h 16m 03s | |
| 4/27/26 | ![]() 23 - Donnelly Is Essentially the Destroyer (S10E8 Persona)✨ | SVU analysisaccent choices+3 | — | Munch My BensonMunch Casts+1 | — | SVUDonnelly+5 | — | 56m 08s | |
| 4/22/26 | ![]() 251 - You Have to Wet Yourself into the 12th (S15E4 Internal Affairs)✨ | Internal Affairsundercover sting+4 | — | NYPDMunchy Business | — | Internal AffairsEd Tucker+6 | — | 1h 15m 05s | |
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| 4/14/26 | ![]() 57 - This Is Kind of Peak Hand Job (S21E7 Counselor, It’s Chinatown)✨ | Law & Order: SVUcomedy+3 | — | Exodus RoadVice+1 | — | Law & Order: SVUCounselor, It’s Chinatown+5 | — | 1h 27m 54s | |
| 4/6/26 | ![]() 250 - You Gotta Have a Hot Pile (S14E3 Twenty-Five Acts)✨ | Law & Order: SVUAdam Baldwin+5 | — | Twenty-Five Acts | — | Law & OrderSVU+5 | — | 1h 25m 02s | |
| 3/31/26 | ![]() 48 - I Made This Kid with My Sperm (S3E3 Stolen) | After Adam tells of his travails in the Texas winter storm and ensuing power outages, the Munchie Boys get down to business, reckoning with the ghost of series past while persevering through an episode of Law & Order: Special Victims Unit featuring a robot child mimicking human emotion stuck in the strangest of custody battles in “Stolen” (S3E3). While dealing with a bonafide Cragenisode courtesy of his former partner Max Greevey’s cold case getting tossed in the microwave, Adam and Josh also dive into post-9/11 SVU credits, do some height detective work, walk the Appalachian Trail with Mark Sanford, and unearth a fictional Juris Doctor degree. They also follow up on last week’s promise to watch and talk about the late ‘90s truckin’ Swayze gem, Black Dog.Music:Divorcio Suave - “Munchy Business”Thanks to our gracious Munchies on Patreon: Jeremy S, Jaclyn O, Amy Z, Diana R, Tony B, Drew D, Nicky R, Stuart, Jacqi B, Natalie T, Robyn S, Sean M, Jay S, Briley O, Suzanne B, Tim Y, John P, John W, Elia S, Rebecca B, Lily, Sarah L, Melsa A, Alyssa C, Johnathon M, Tiffany C, Brian B, Whitney C, Alex, Jannicke HS, Erin M, Melissa H, Olivia, Holly F, Karina H, Zak B, Karyn R, Summer S, and Matt - y’all are the best!Be a Munchie, too! Support us on Patreon: patreon.com/munchmybensonBe sure to check out our other podcast diving into long unseen films of our guests’ youth: Unkind Rewind at our website or on YouTube, Apple Podcasts, or wherever you listen to podcastsFollow us on: BlueSky, Facebook, Instagram, Threads, and Reddit (Adam’s Twitter/BlueSky and Josh's BlueSky/Letterboxd/Substack)Join our Discord: Munch Casts ServerCheck out Munch Merch: Munch Merch at ZazzleCheck out our guest appearances:Both of us on: FMWL Pod (1st Time & 2nd Time), Storytellers from Ratchet Book Club, Chick-Lit at the Movies talking about The Thin Man, and last but not least on the seminal L&O podcast …These Are Their Stories (Adam and Josh).Josh discussing Jackie Brown, The Love Witch, The Long Goodbye and Bugonia with the fine folks at Movie Night Extravaganza, debating the Greatest Detectives in TV History on The Great Pop Culture Debate Podcast, and talking SVU/OC and Psych (five eps in all) on Jacked Up Review Show.Visit Our Website: Munch My BensonEmail the podcast: munchmybenson@gmail.comYou can also call in and leave a voicemail at (507) 479-6440 and have your message played on the show.Next New Episode: ***MUNCHIES' CHOICE*** Season 14, Episode 3 "Twenty-Five Acts"Become a supporter of this podcast: https://www.spreaker.com/podcast/munch-my-benson-a-law-order-svu-podcast--5685940/support. | 52m 32s | ||||||
| 3/25/26 | ![]() 249 - Vermont or Safe Room? (S14E19 Born Psychopath) | What if Carl from Shameless was a homicidal maniac in training? That's the question this episode of SVU poses, and it's the one the Munchie Boys have to wrestle with here. They are also forced to wonder if psychopathy is endemic to a privileged youth and if waffles are the breakfast of choice for youngsters with an unquenchable bloodlust, so this one definitely trods into some weird turf.Music:Divorcio Suave - “Munchy Business”Thanks to our gracious Munchies on Patreon: Jeremy S, Jaclyn O, Amy Z, Diana R, Tony B, Drew D, Nicky R, Stuart, Jacqi B, Natalie T, Robyn S, Sean M, Jay S, Briley O, Suzanne B, Tim Y, John P, John W, Elia S, Rebecca B, Lily, Sarah L, Melsa A, Alyssa C, Johnathon M, Tiffany C, Brian B, Whitney C, Alex, Jannicke HS, Erin M, Melissa H, Olivia, Holly F, Karina H, Zak B, Karyn R, Summer S, and Matt - y’all are the best!Be a Munchie, too! Support us on Patreon: patreon.com/munchmybensonBe sure to check out our other podcast diving into long unseen films of our guests’ youth: Unkind Rewind at our website or on YouTube, Apple Podcasts, or wherever you listen to podcastsFollow us on: BlueSky, Facebook, Instagram, Threads, and Reddit (Adam’s Twitter/BlueSky and Josh's BlueSky/Letterboxd/Substack)Join our Discord: Munch Casts ServerCheck out Munch Merch: Munch Merch at ZazzleCheck out our guest appearances:Both of us on: FMWL Pod (1st Time & 2nd Time), Storytellers from Ratchet Book Club, Chick-Lit at the Movies talking about The Thin Man, and last but not least on the seminal L&O podcast …These Are Their Stories (Adam and Josh).Josh discussing Jackie Brown, The Love Witch, The Long Goodbye and Bugonia with the fine folks at Movie Night Extravaganza, debating the Greatest Detectives in TV History on The Great Pop Culture Debate Podcast, and talking SVU/OC and Psych (five eps in all) on Jacked Up Review Show.Visit Our Website: Munch My BensonEmail the podcast: munchmybenson@gmail.comYou can also call in and leave a voicemail at (507) 479-6440 and have your message played on the show.Next New Episode: ***MUNCHIES' CHOICE*** Season 14, Episode 3 "Twenty-Five Acts"Become a supporter of this podcast: https://www.spreaker.com/podcast/munch-my-benson-a-law-order-svu-podcast--5685940/support. | 1h 20m 55s | ||||||
| 3/17/26 | ![]() 129 - Man, This One Really Suffers from My Own Special Victims Unit Derangement Syndrome (S4E23 Grief) | Elliot meets another father of a daughter, only the other father's daughter just died in an alley having just been sodomized and humiliated, meaning there's some sympathy pain for Stabes to experience. These fathers are both on a tear, and it's hard to say who does more damage in this one. Needless to say, if Stabler’s getting reprimanded by Cabot for helping a suspect, things are topsy-turvy in Dadland. Of course, this being Munch My Benson means there are tangents, including what kind of bets a college kid could have made to dig himself a $5K hole on the 2003 Super Bowl and a dive into the NYPD's heinous brutality done unto Abner Louima, so hold onto your butts.Sources:Abner Louima - WikipediaThanks to our gracious Munchies on Patreon: Jeremy S, Jaclyn O, Amy Z, Diana R, Tony B, Drew D, Nicky R, Stuart, Jacqi B, Natalie T, Robyn S, Sean M, Jay S, Briley O, Suzanne B, Tim Y, John P, John W, Elia S, Rebecca B, Lily, Sarah L, Melsa A, Alyssa C, Johnathon M, Tiffany C, Brian B, Whitney C, Alex, Jannicke HS, Erin M, Melissa H, Olivia, Holly F, Karina H, Zak B, Karyn R, Summer S, and Matt - y’all are the best!Be a Munchie, too! Support us on Patreon: patreon.com/munchmybensonBe sure to check out our other podcast diving into long unseen films of our guests’ youth: Unkind Rewind at our website or on YouTube, Apple Podcasts, or wherever you listen to podcastsFollow us on: BlueSky, Facebook, Instagram, Threads, and Reddit (Adam’s Twitter/BlueSky and Josh's BlueSky/Letterboxd/Substack)Join our Discord: Munch Casts ServerCheck out Munch Merch: Munch Merch at ZazzleCheck out our guest appearances:Both of us on: FMWL Pod (1st Time & 2nd Time), Storytellers from Ratchet Book Club, Chick-Lit at the Movies talking about The Thin Man, and last but not least on the seminal L&O podcast …These Are Their Stories (Adam and Josh).Josh discussing Jackie Brown, The Love Witch, The Long Goodbye and Bugonia with the fine folks at Movie Night Extravaganza, debating the Greatest Detectives in TV History on The Great Pop Culture Debate Podcast, and talking SVU/OC and Psych (five eps in all) on Jacked Up Review Show.Visit Our Website: Munch My BensonEmail the podcast: munchmybenson@gmail.comYou can also call in and leave a voicemail at (507) 479-6440 and have your message played on the show.Next New Episode: ***MUNCHIES' CHOICE*** Season 14, Episode 3 "Twenty-Five Acts"Become a supporter of this podcast: https://www.spreaker.com/podcast/munch-my-benson-a-law-order-svu-podcast--5685940/support. | 1h 22m 59s | ||||||
| 3/9/26 | ![]() 248 - Always Check Your Surroundings for Corpses Before You Pop the Question (S10E4 Lunacy) | This week's episode starts with a mutilated corpse found in the Hudson then heads out on a wild ride from amateur porn shoots to borderline psychotic astronomy fans. We also learn the deep mystery behind Dickie Stabler's name, and we see Elliot's faith in his boyhood heroes get shattered like the glass display case into which he throws Big Dick Finley (James 'Fucking' Brolin). Lots to see here folks. Lots.Sources:A History of Space Sickness: How to Avoid Throwing Up When There is No ‘Up’ - Space Centre UKMusic:Divorcio Suave - “Munchy Business”Thanks to our gracious Munchies on Patreon: Jeremy S, Jaclyn O, Amy Z, Diana R, Tony B, Drew D, Nicky R, Stuart, Jacqi B, Natalie T, Robyn S, Sean M, Jay S, Briley O, Suzanne B, Tim Y, John P, John W, Elia S, Rebecca B, Lily, Sarah L, Melsa A, Alyssa C, Johnathon M, Tiffany C, Brian B, Whitney C, Alex, Jannicke HS, Erin M, Melissa H, Olivia, Holly F, Karina H, Zak B, Karyn R, Summer S, and Matt - y’all are the best!Be a Munchie, too! Support us on Patreon: patreon.com/munchmybensonBe sure to check out our other podcast diving into long unseen films of our guests’ youth: Unkind Rewind at our website or on YouTube, Apple Podcasts, or wherever you listen to podcastsFollow us on: BlueSky, Facebook, Instagram, Threads, and Reddit (Adam’s Twitter/BlueSky and Josh's BlueSky/Letterboxd/Substack)Join our Discord: Munch Casts ServerCheck out Munch Merch: Munch Merch at ZazzleCheck out our guest appearances:Both of us on: FMWL Pod (1st Time & 2nd Time), Storytellers from Ratchet Book Club, Chick-Lit at the Movies talking about The Thin Man, and last but not least on the seminal L&O podcast …These Are Their Stories (Adam and Josh).Josh discussing Jackie Brown, The Love Witch, The Long Goodbye, and Bugonia with the fine folks at Movie Night Extravaganza, debating the Greatest Detectives in TV History on The Great Pop Culture Debate Podcast, and talking SVU/OC and Psych (five eps in all) on Jacked Up Review Show.Visit Our Website: Munch My BensonEmail the podcast: munchmybenson@gmail.comYou can also call in and leave a voicemail at (507) 479-6440 and have your message played on the show.Next New Episode: Season 14, Episode 19 "Born Pyschopath"Become a supporter of this podcast: https://www.spreaker.com/podcast/munch-my-benson-a-law-order-svu-podcast--5685940/support. | 1h 31m 52s | ||||||
| 3/3/26 | ![]() 69 - Modine Totally Should've Been in a Red Shoe Diaries (S6E17 Rage) | In this exercise in somewhat effective stunt-casting, Stabler gets pitted against his untethered analog, a rage-fueled annihilator of tween girls played by erstwhile star actor Matthew Modine. Yes, this week, the Munchie Boys took on “Rage” (SVU S6E17). In a structurally odd episode that pits rager against rager in a ticking-clock, nearly locked-room scenario until it suddenly isn’t and renders much of what preceded moot, Stabler tries to nab the one who got away while confronting his own anger management issues. Don’t worry, there’s also talk of malodorous food PsyOps, truly pornographic whistling, edging, the nature of the San Fernando Valley, Modine’s inability to shed his yuppie prick veneer, and so much more.Music:Divorcio Suave - “Munchy Business”Thanks to our gracious Munchies on Patreon: Jeremy S, Jaclyn O, Amy Z, Diana R, Tony B, Drew D, Nicky R, Stuart, Jacqi B, Natalie T, Robyn S, Sean M, Jay S, Briley O, Suzanne B, Tim Y, John P, John W, Elia S, Rebecca B, Lily, Sarah L, Melsa A, Alyssa C, Johnathon M, Tiffany C, Brian B, Whitney C, Alex, Jannicke HS, Erin M, Melissa H, Olivia, Holly F, Karina H, Zak B, Karyn R, Summer S, and Matt - y’all are the best!Be a Munchie, too! Support us on Patreon: patreon.com/munchmybensonBe sure to check out our other podcast diving into long unseen films of our guests’ youth: Unkind Rewind at our website or on YouTube, Apple Podcasts, or wherever you listen to podcastsFollow us on: BlueSky, Facebook, Instagram, Threads, and Reddit (Adam’s Twitter/BlueSky and Josh's BlueSky/Letterboxd/Substack)Join our Discord: Munch Casts ServerCheck out Munch Merch: Munch Merch at ZazzleCheck out our guest appearances:Both of us on: FMWL Pod (1st Time & 2nd Time), Storytellers from Ratchet Book Club, Chick-Lit at the Movies talking about The Thin Man, and last but not least on the seminal L&O podcast …These Are Their Stories (Adam and Josh).Josh discussing Jackie Brown, The Love Witch, and The Long Goodbye with the fine folks at Movie Night Extravaganza, debating the Greatest Detectives in TV History on The Great Pop Culture Debate Podcast, and talking SVU/OC and Psych (five eps in all) on Jacked Up Review Show.Visit Our Website: Munch My BensonEmail the podcast: munchmybenson@gmail.comYou can also call in and leave a voicemail at (507) 479-6440 and have your message played on the show.Next New Episode: Season 10, Episode 4 "Lunacy"Become a supporter of this podcast: https://www.spreaker.com/podcast/munch-my-benson-a-law-order-svu-podcast--5685940/support. | 1h 03m 19s | ||||||
| 2/26/26 | ![]() 247 - Munch Has a Shoe Map of Manhattan (S4E16 Tortured) | How bad can a foot fetish get? Pretty bad, apparently...The Tibetan Freedom Movement, haute couture boots, Green Card marriages, and extreme foot fetishism all collide in this classic grab-bag installment of SVU. A couch ends up being at the center of the action in this episode, which we'll all assume got the sitting Vice President of the United States all hot and bothered. We also have a stealthy very bad mom in the mix, which makes us question everything about small business owners.Sources:Criminal Responsibility of the Frontal Lobe Syndrome - NIH.govMusic:Divorcio Suave - “Munchy Business”Thanks to our gracious Munchies on Patreon: Jeremy S, Jaclyn O, Amy Z, Diana R, Tony B, Drew D, Nicky R, Stuart, Jacqi B, Natalie T, Robyn S, Sean M, Jay S, Briley O, Suzanne B, Tim Y, John P, John W, Elia S, Rebecca B, Lily, Sarah L, Melsa A, Alyssa C, Johnathon M, Tiffany C, Brian B, Whitney C, Alex, Jannicke HS, Erin M, Melissa H, Olivia, Holly F, Karina H, Zak B, Karyn R, Summer S, and Matt - y’all are the best!Be a Munchie, too! Support us on Patreon: patreon.com/munchmybensonBe sure to check out our other podcast diving into long unseen films of our guests’ youth: Unkind Rewind at our website or on YouTube, Apple Podcasts, or wherever you listen to podcastsFollow us on: BlueSky, Facebook, Instagram, Threads, and Reddit (Adam’s Twitter/BlueSky and Josh's BlueSky/Letterboxd/Substack)Join our Discord: Munch Casts ServerCheck out Munch Merch: Munch Merch at ZazzleCheck out our guest appearances:Both of us on: FMWL Pod (1st Time & 2nd Time), Storytellers from Ratchet Book Club, Chick-Lit at the Movies talking about The Thin Man, and last but not least on the seminal L&O podcast …These Are Their Stories (Adam and Josh).Josh discussing Jackie Brown, The Love Witch, and The Long Goodbye with the fine folks at Movie Night Extravaganza, debating the Greatest Detectives in TV History on The Great Pop Culture Debate Podcast, and talking SVU/OC and Psych (five eps in all) on Jacked Up Review Show.Visit Our Website: Munch My BensonEmail the podcast: munchmybenson@gmail.comYou can also call in and leave a voicemail at (507) 479-6440 and have your message played on the show.Next New Episode: Season 10, Episode 4 "Lunacy"Become a supporter of this podcast: https://www.spreaker.com/podcast/munch-my-benson-a-law-order-svu-podcast--5685940/support. | 1h 33m 53s | ||||||
| 2/16/26 | ![]() 103 - You Gotta Give People Some Cucumber Water While You Rub Their Joint Down (S14E22 Poisoned Motive) | This week, The Munchie Boys tackle a Finisode preoccupied with unpacking Fin's history while an undercover with Narcotics, more than a decade after the fact. Rollins gets improbably shot, which leads to an unhealthy dose of police brutallity and metaphorical prison rape threats, but that's not nearly as shocking as some truly disturbing home-decor-driven revelations upon meeting a seemingly normal family with a secret left unspoken.Alexandra Eames also pops up in this episode, which means there’s a little bit of Criminal Intent’s history to deal with, and there are a ton of guest stars with SUPER WEIRD backgrounds which lead us to speaking about whether bands could have been around to have songs on the Iron Eagles II soundtrack, bathing beauty contests, Carmelo Anthony’s very public and extremely inconsiderate birthday present to his wife, and another truly wild IMDb self-penned biography. This one starts wild and ends wilder in ways you wouldn’t have predicted.Music:Divorcio Suave - “Munchy Business”Thanks to our gracious Munchies on Patreon: Jeremy S, Jaclyn O, Amy Z, Diana R, Tony B, Drew D, Nicky R, Stuart, Jacqi B, Natalie T, Robyn S, Sean M, Jay S, Briley O, Suzanne B, Tim Y, John P, John W, Elia S, Rebecca B, Lily, Sarah L, Melsa A, Alyssa C, Johnathon M, Tiffany C, Brian B, Whitney C, Alex, Jannicke HS, Erin M, Melissa H, Olivia, Holly F, Karina H, Zak B, Karyn R, Summer S, and Matt - y’all are the best!Be a Munchie, too! Support us on Patreon: patreon.com/munchmybensonBe sure to check out our other podcast diving into long unseen films of our guests’ youth: Unkind Rewind at our website or on YouTube, Apple Podcasts, or wherever you listen to podcastsFollow us on: BlueSky, Facebook, Instagram, Threads, and Reddit (Adam’s Twitter/BlueSky and Josh's BlueSky/Letterboxd/Substack)Join our Discord: Munch Casts ServerCheck out Munch Merch: Munch Merch at ZazzleCheck out our guest appearances:Both of us on: FMWL Pod (1st Time & 2nd Time), Storytellers from Ratchet Book Club, Chick-Lit at the Movies talking about The Thin Man, and last but not least on the seminal L&O podcast …These Are Their Stories (Adam and Josh).Josh discussing Jackie Brown, The Love Witch, and The Long Goodbye with the fine folks at Movie Night Extravaganza, debating the Greatest Detectives in TV History on The Great Pop Culture Debate Podcast, and talking SVU/OC and Psych (five eps in all) on Jacked Up Review Show.Visit Our Website: Munch My BensonEmail the podcast: munchmybenson@gmail.comYou can also call in and leave a voicemail at (507) 479-6440 and have your message played on the show.Next New Episode: Season 4, Episode 16 "Tortured"Become a supporter of this podcast: https://www.spreaker.com/podcast/munch-my-benson-a-law-order-svu-podcast--5685940/support. | 1h 33m 14s | ||||||
| 2/9/26 | ![]() 246 - He Prefers To Be Called Mr. Dozer (S1E12 Russian Love Poem) | This week, the randomizer gifted us with the full Season 1, Sex Crimes, experience.Were there wildly salacious, sexual details? Check. Was there an unnecessary amount of esoteric racism? Obviously. Was there a heavily featured banana in a butt? Yes there was. We also get whisked along on Adam's memory lane as he waxed poetic about his time on Brighton Beach.Music:Divorcio Suave - “Munchy Business”Thanks to our gracious Munchies on Patreon: Jeremy S, Jaclyn O, Amy Z, Diana R, Tony B, Drew D, Nicky R, Stuart, Jacqi B, Natalie T, Robyn S, Sean M, Jay S, Briley O, Suzanne B, Tim Y, John P, John W, Elia S, Rebecca B, Lily, Sarah L, Melsa A, Alyssa C, Johnathon M, Tiffany C, Brian B, Whitney C, Alex, Jannicke HS, Erin M, Melissa H, Olivia, Holly F, Karina H, Zak B, Karyn R, Summer S, and Matt - y’all are the best!Be a Munchie, too! Support us on Patreon: patreon.com/munchmybensonBe sure to check out our other podcast diving into long unseen films of our guests’ youth: Unkind Rewind at our website or on YouTube, Apple Podcasts, or wherever you listen to podcastsFollow us on: BlueSky, Facebook, Instagram, Threads, and Reddit (Adam’s Twitter/BlueSky and Josh's BlueSky/Letterboxd/Substack)Join our Discord: Munch Casts ServerCheck out Munch Merch: Munch Merch at ZazzleCheck out our guest appearances:Both of us on: FMWL Pod (1st Time & 2nd Time), Storytellers from Ratchet Book Club, Chick-Lit at the Movies talking about The Thin Man, and last but not least on the seminal L&O podcast …These Are Their Stories (Adam and Josh).Josh discussing Jackie Brown, The Love Witch, and The Long Goodbye with the fine folks at Movie Night Extravaganza, debating the Greatest Detectives in TV History on The Great Pop Culture Debate Podcast, and talking SVU/OC and Psych (five eps in all) on Jacked Up Review Show.Visit Our Website: Munch My BensonEmail the podcast: munchmybenson@gmail.comNext New Episode: Season 4, Episode 16 "Tortured"Become a supporter of this podcast: https://www.spreaker.com/podcast/munch-my-benson-a-law-order-svu-podcast--5685940/support. | 1h 18m 35s | ||||||
| 2/3/26 | ![]() 60 - Spidey Sense, but for Sex Crimes (S21E13 Redemption In Her Corner) | For Father’s Day, the Randomizer decided to troll dads everywhere with a tale of woe and trauma that sure makes one father look AWFUL. We watched "Redemption In Her Corner" (S21E13) this week. Don’t worry though because plenty of other people get some stink on them too because this is Law & Order: SVU, after all. As per usual, Adam and Josh go down innumerable rabbit holes—trying to figure out just what Liv’s birthday actually is, wondering what Barba was doing in Iowa investigating election fraud for primaries that don’t exist, the origins of the boxing for fitness craze, and the origins of Italian soups. Fathers everywhere should listen to remind them that there are a lot of bad dads out there, and they should work to make sure they’re not one of them.We also talk Munch My Benson Movie Club pick Brain Dead, an existential brainmelter featuring Bill Pullman and Bill Paxton. Yes, they’re two separate people.Note: This episode was recorded before the eventful Season 22 finale, so keep that in mind re: Rollisi talk.Links:Emma Sofia Caymares’s video for “I Don’t Know You”Music:Divorcio Suave - “Munchy Business”Thanks to our gracious Munchies on Patreon: Jeremy S, Jaclyn O, Amy Z, Diana R, Tony B, Drew D, Nicky R, Stuart, Jacqi B, Natalie T, Robyn S, Sean M, Jay S, Briley O, Suzanne B, Tim Y, John P, John W, Elia S, Rebecca B, Lily, Sarah L, Melsa A, Alyssa C, Johnathon M, Tiffany C, Brian B, Whitney C, Alex, Jannicke HS, Erin M, Melissa H, Olivia, Holly F, Karina H, Zak B, Karyn R, Summer S, and Matt - y’all are the best!Be a Munchie, too! Support us on Patreon: patreon.com/munchmybensonBe sure to check out our other podcast diving into long unseen films of our guests’ youth: Unkind Rewind at our website or on YouTube, Apple Podcasts, or wherever you listen to podcastsFollow us on: BlueSky, Facebook, Instagram, Threads, and Reddit (Adam’s Twitter/BlueSky and Josh's BlueSky/Letterboxd/Substack)Join our Discord: Munch Casts ServerCheck out Munch Merch: Munch Merch at ZazzleCheck out our guest appearances:Both of us on: FMWL Pod (1st Time & 2nd Time), Storytellers from Ratchet Book Club, Chick-Lit at the Movies talking about The Thin Man, and last but not least on the seminal L&O podcast …These Are Their Stories (Adam and Josh).Josh discussing Jackie Brown, The Love Witch, and The Long Goodbye with the fine folks at Movie Night Extravaganza, debating the Greatest Detectives in TV History on The Great Pop Culture Debate Podcast, and talking SVU/OC and Psych (five eps in all) on Jacked Up Review Show.Visit Our Website: Munch My BensonEmail the podcast: munchmybenson@gmail.comNext New Episode: Season 1, Episode 12 "Russian Love Poem"Become a supporter of this podcast: https://www.spreaker.com/podcast/munch-my-benson-a-law-order-svu-podcast--5685940/support. | 1h 10m 16s | ||||||
| 1/27/26 | ![]() 245 - Did You Feel Like Maybe This Was Count Chocula Product Placement? (S11E13 P.C.) | While the later stages of the Neal Baer Era of SVU were often punctuated by whiplash-inducing flips of the script into wild new directions, few episodes start off in as strange a place as this one. In what might just be the only time in this show's nearly 600-episode run, we dive into the world of vampirism.Yes, vampires.And don't worry, despite the sad fact that SVU apparently exists in a world where vampires don't actually exist, "P.C." keeps its flag planted in a delirious place where one Special Guest Star tries to make out with both Benson and Stabler. Strap yourselves in folks, this is a wild ride.Music:Divorcio Suave - “Munchy Business”Thanks to our gracious Munchies on Patreon: Jeremy S, Jaclyn O, Amy Z, Diana R, Tony B, Drew D, Nicky R, Stuart, Jacqi B, Natalie T, Robyn S, Sean M, Jay S, Briley O, Suzanne B, Tim Y, John P, John W, Elia S, Rebecca B, Lily, Sarah L, Melsa A, Alyssa C, Johnathon M, Tiffany C, Brian B, Whitney C, Alex, Jannicke HS, Erin M, Melissa H, Olivia, Holly F, Karina H, Zak B, Karyn R, Summer S, and Matt - y’all are the best!Be a Munchie, too! Support us on Patreon: patreon.com/munchmybensonBe sure to check out our other podcast diving into long unseen films of our guests’ youth: Unkind Rewind at our website or on YouTube, Apple Podcasts, or wherever you listen to podcastsFollow us on: BlueSky, Facebook, Instagram, Threads, and Reddit (Adam’s Twitter/BlueSky and Josh's BlueSky/Letterboxd/Substack)Join our Discord: Munch Casts ServerCheck out Munch Merch: Munch Merch at ZazzleCheck out our guest appearances:Both of us on: FMWL Pod (1st Time & 2nd Time), Storytellers from Ratchet Book Club, Chick-Lit at the Movies talking about The Thin Man, and last but not least on the seminal L&O podcast …These Are Their Stories (Adam and Josh).Josh discussing Jackie Brown, The Love Witch, and The Long Goodbye with the fine folks at Movie Night Extravaganza, debating the Greatest Detectives in TV History on The Great Pop Culture Debate Podcast, and talking SVU/OC and Psych (five eps in all) on Jacked Up Review Show.Visit Our Website: Munch My BensonEmail the podcast: munchmybenson@gmail.comNext New Episode: Season 1, Episode 12 "Russian Love Poem"Become a supporter of this podcast: https://www.spreaker.com/podcast/munch-my-benson-a-law-order-svu-podcast--5685940/support. | 1h 40m 06s | ||||||
| 1/20/26 | ![]() 29 - I Was Gonna Say the Guy's Scared Stiff (S5E8 Abomination) | With a melange of Ripped from the Headlines story points peppering the subject of this week’s installment, Season 5, Episode 8 “Abomination,” there is A TON for Adam and Josh to talk about, including Matthew Shepard, Lawrence v. Texas, the odious Westboro Baptist Church, the sham that is conversion therapy, and Oscar-nominated actor George Segal. But don’t worry, there’s plenty of talk about what really matters to you: hypotheses on the possibly sketchy operations of East Village gay bars, the evolution of acceptable language in television and film, how insanely problematic the movies of our youth are, in-depth analysis of characters’ eating habits, and the warped mindset created by the repeated ingestion of the general insanity of Law & Order: Special Victims Unit.Music:Divorcio Suave - “Munchy Business”Thanks to our gracious Munchies on Patreon: Jeremy S, Jaclyn O, Amy Z, Diana R, Tony B, Drew D, Nicky R, Stuart, Jacqi B, Natalie T, Robyn S, Sean M, Jay S, Briley O, Suzanne B, Tim Y, John P, John W, Elia S, Rebecca B, Lily, Sarah L, Melsa A, Alyssa C, Johnathon M, Tiffany C, Brian B, Whitney C, Alex, Jannicke HS, Erin M, Melissa H, Olivia, Holly F, Karina H, Zak B, Karyn R, Summer S, and Matt - y’all are the best!Be a Munchie, too! Support us on Patreon: patreon.com/munchmybensonBe sure to check out our other podcast diving into long unseen films of our guests’ youth: Unkind Rewind at our website or on YouTube, Apple Podcasts, or wherever you listen to podcastsFollow us on: BlueSky, Facebook, Instagram, Threads, and Reddit (Adam’s Twitter/BlueSky and Josh's BlueSky/Letterboxd/Substack)Join our Discord: Munch Casts ServerCheck out Munch Merch: Munch Merch at ZazzleCheck out our guest appearances:Both of us on: FMWL Pod (1st Time & 2nd Time), Storytellers from Ratchet Book Club, Chick-Lit at the Movies talking about The Thin Man, and last but not least on the seminal L&O podcast …These Are Their Stories (Adam and Josh).Josh discussing Jackie Brown, The Love Witch, and The Long Goodbye with the fine folks at Movie Night Extravaganza, debating the Greatest Detectives in TV History on The Great Pop Culture Debate Podcast, and talking SVU/OC and Psych (five eps in all) on Jacked Up Review Show.Visit Our Website: Munch My BensonEmail the podcast: munchmybenson@gmail.comNext New Episode: Season 1, Episode 12 "Russian Love Poem"Become a supporter of this podcast: https://www.spreaker.com/podcast/munch-my-benson-a-law-order-svu-podcast--5685940/support. | 1h 12m 29s | ||||||
| 1/12/26 | ![]() 244 - The Only Way He Could Get Hard Was If The Bleacher Creatures Were Calling Out His Name (S16E2 American Disgrace) | This week we watched an aptly titled episode which follows a series of rape allegations against a recently retired basketball star.In addition to classic Warren Leight Era racism, this is an episode in which Olivia Benson, improbably, thinks it's cool if people are falsely accused of rape in a shameless bid to end a black man's endorsement deal. We are also treated to some terrible accent work and to newly minted Detective Carisi's delightful mustache and Staten Islander pizza choices.Music:Divorcio Suave - “Munchy Business”Thanks to our gracious Munchies on Patreon: Jeremy S, Jaclyn O, Amy Z, Diana R, Tony B, Drew D, Nicky R, Stuart, Jacqi B, Natalie T, Robyn S, Amy A, Sean M, Jay S, Briley O, Suzanne B, Tim Y, John P, John W, Elia S, Rebecca B, Lily, Sarah L, Melsa A, Alyssa C, Johnathon M, Tiffany C, Brian B, Whitney C, Alex, Jannicke HS, Erin M, Florina C, Melissa H, Olivia, Holly F, Karina H, Zak B, Karyn R, Summer S, and Matt - y’all are the best!Be a Munchie, too! Support us on Patreon: patreon.com/munchmybensonBe sure to check out our other podcast diving into long unseen films of our guests’ youth: Unkind Rewind at our website or on YouTube, Apple Podcasts, or wherever you listen to podcastsFollow us on: BlueSky, Facebook, Instagram, Threads, and Reddit (Adam’s Twitter/BlueSky and Josh's BlueSky/Letterboxd/Substack)Join our Discord: Munch Casts ServerCheck out Munch Merch: Munch Merch at ZazzleCheck out our guest appearances:Both of us on: FMWL Pod (1st Time & 2nd Time), Storytellers from Ratchet Book Club, Chick-Lit at the Movies talking about The Thin Man, and last but not least on the seminal L&O podcast …These Are Their Stories (Adam and Josh).Josh discussing Jackie Brown, The Love Witch, and The Long Goodbye with the fine folks at Movie Night Extravaganza, debating the Greatest Detectives in TV History on The Great Pop Culture Debate Podcast, and talking SVU/OC and Psych (five eps in all) on Jacked Up Review Show.Visit Our Website: Munch My BensonEmail the podcast: munchmybenson@gmail.comNext New Episode: Season 11, Episode 13 "P.C."Become a supporter of this podcast: https://www.spreaker.com/podcast/munch-my-benson-a-law-order-svu-podcast--5685940/support. | 1h 31m 30s | ||||||
| 1/5/26 | ![]() 120 - A Hostage Situation, but for the Viewers (S19E13 The Undiscovered Country) | We're dropping the second Munchies' Choice episode from back in 2022. And for this one, the Munchies chose one for us to excoriate--S19E13 The Undiscovered Country, or Barba's ignominious exit.***Munchies' Choice***When we asked our listeners to select an episode for us to watch, we were asking for a choice as depraved and cruel as this, the episode that see beloved ADA Rafael Barba exit the show in ridiculous (and frankly, insulting) fashion. This episode has everything--if by 'everything' you mean bad acting, nonsensical writing, bizarre plot holes, and Phillip Winchester attempting to cry. Bad though this episode might be, we have so much to talk about including whether or not it's a good idea to rear a spite child, Adam's day at the museum, and the importance of a showrunner. Fans of our digressions should head over to Patreon to hear extensive deep dives into Japanese Onsen culture and minor league baseball.Music:Divorcio Suave - "Munchy Business"Thanks to our gracious Munchies on Patreon: Jeremy S, Jaclyn O, Amy Z, Diana R, Tony B, Drew D, Nicky R, Stuart, Jacqi B, Natalie T, Robyn S, Amy A, Sean M, Jay S, Briley O, Suzanne B, Tim Y, John P, John W, Elia S, Rebecca B, Lily, Sarah L, Melsa A, Alyssa C, Johnathon M, Tiffany C, Brian B, Whitney C, Alex, Jannicke HS, Erin M, Florina C, Melissa H, Olivia, Holly F, Karina H, Zak B, Karyn R, Summer S, and Matt - y’all are the best!Be a Munchie, too! Support us on Patreon: patreon.com/munchmybensonBe sure to check out our other podcast diving into long unseen films of our guests’ youth: Unkind Rewind at our website or on YouTube, Apple Podcasts, or wherever you listen to podcastsFollow us on: BlueSky, Facebook, Instagram, Threads, and Reddit (Adam’s Twitter/BlueSky and Josh's BlueSky/Letterboxd/Substack)Join our Discord: Munch Casts ServerCheck out Munch Merch: Munch Merch at ZazzleCheck out our guest appearances:Both of us on: FMWL Pod (1st Time & 2nd Time), Storytellers from Ratchet Book Club, Chick-Lit at the Movies talking about The Thin Man, and last but not least on the seminal L&O podcast …These Are Their Stories (Adam and Josh).Josh discussing Jackie Brown, The Love Witch, and The Long Goodbye with the fine folks at Movie Night Extravaganza, debating the Greatest Detectives in TV History on The Great Pop Culture Debate Podcast, and talking SVU/OC and Psych (five eps in all) on Jacked Up Review Show.Visit Our Website: Munch My BensonEmail the podcast: munchmybenson@gmail.comNext New Episode: Season 16, Episode 2 "American Disgrace"Become a supporter of this podcast: https://www.spreaker.com/podcast/munch-my-benson-a-law-order-svu-podcast--5685940/support. | 1h 25m 01s | ||||||
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