The Energy Molecule High Performers Are Quietly Using

The Energy Molecule High Performers Are Quietly Using

From Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski by Ben Pakulski

June 1, 2026 · 1h 7m

About this episode

Dr. Scott Sherr joins Ben Pakulski to discuss methylene blue and its benefits for energy and endurance.

Our trusted source for Methylene Blue: https://www.troscriptions.com/muscle (10% off) Functional medicine Dr. Scott Sherr joins Ben Pakulski to break down methylene blue — the 100-year-old compound that's become one of Ben's favorite tools for energy, focus, and endurance. Dr. Sherr explains how it reboots mitochondrial function in days (not months), how one endurance athlete he coaches cut three hours off a 100-mile race, and how to dose it safely. Plus the warning most people never hear: why the majority of methylene blue sold online is contaminated, and what to look for in a clean source. In this episode… → The bottleneck behind almost everything (energy, brain, recovery, fat loss) → The four complexes of your electron transport chain, and where most men are blocked → Why statins might be quietly trashing the system you're trying to optimize → Which molecule does "ninja moves" for mitochondrial dysfunction → The exact dosing protocol Scott uses for performance, travel, sauna, and endurance About Dr. Sherr Dr. Scott Sherr is a board-certified Internal Medicine physician and one of the leading clinical voices on methylene blue and mitochondrial medicine. He is certified to…

People in this episode

Host: Ben Pakulski

Guest: Dr. Scott Sherr

Topics covered

  • methylene blue
  • mitochondrial function
  • energy
  • endurance
  • functional medicine

Keywords

  • methylene blue
  • energy
  • focus
  • endurance
  • mitochondrial dysfunction
  • dosing protocol
  • functional medicine

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