Muscle TV - The Podcast

In this episode of MuscleTV, we sit down with IFBB Pro Justin Compton for an honest and insightful look into his bodybuilding journey. Justin breaks down the key lessons he’s learned throughout his career—from earning his pro card to competing at the highest level—while sharing his thoughts on training, mindset, and what it truly takes to succeed in the sport. A must-watch for anyone serious about bodybuilding and understanding the realities behind the pro stage.

In this episode of MuscleTV, the boys break down the Arnold UK, including standout performances and what it means for the current bodybuilding landscape. The conversation then shifts into the science of hypertrophy, diving into recent studies on training volume, rest periods, and recovery.They also tackle some of the biggest myths in the gym—are hormone spikes really important? Is chasing the pump actually helping your gains, or is it overrated? Plus, a discussion on sleep, performance, and the rise of enhanced competitions in modern sport.

In this week’s episode of the MuscleTV Podcast, the boys break down the latest science-backed insights on bodybuilding performance, cutting through the noise to see what actually works. From training to failure and optimal rep ranges for hypertrophy, to the importance of range of motion and whether deload weeks are truly necessary, they cover it all. The discussion dives into training volume and frequency, the evolving protein paradigm, and the critical role carbohydrates play in muscle growth. They also explore recovery strategies, including sleep and ice baths, before unpacking the serious topic of low energy availability in bodybuilding. Wrapping up with a real talk on discipline vs obsession, this episode blends science with practical application for lifters at any level.

In this episode of MAXs MuscleTV, we dive into the 2026 Arnold Classic, breaking down the biggest highlights from one of the year’s most exciting bodybuilding competitions. We review the standout athletes such as Andrew Jacked, Nick Walker, Hadi Choopan, discussing the surprising results, and analyzse the key moments that made this year’s event unforgettable. From jaw-dropping physiques to memorable stage performances, we give our take on who impressed, who exceeded expectations, and what these results mean for the future of the sport. Whether you’re a bodybuilding fan or just curious about the latest Arnold Classic action, this episode has all the insights and commentary you need.

In this episode of Max's Muscle TV, hosts Scott Goble and Luke Schembri welcome IFBB Pro Matt Orchard, a rising star in the bodybuilding world. Matt shares his journey from team sports to bodybuilding, discussing the challenges and transformations he faced along the way. He reflects on his experiences in the Classic Physique division, the pressures of his pro debut, and the importance of feedback in his growth as a competitor. The conversation also touches on the changes in Olympia qualification, the mindset shift from amateur to pro ranks, and the role of coaching & personal development. Matt's candid insights and humour make for an engaging discussion about the realities of bodybuilding and competition prep.

In this episode of Max's Muscle TV, hosts Scott Goble and Luke Schembri welcome IFBB Pro Jaxon Guerin. They explore Jaxon's unique journey from ballet to bodybuilding, discussing the challenges and triumphs he faced along the way. Jaxon shares insights into his transition to resistance training, his experiences in powerlifting, and the lessons learned from his early bodybuilding competitions. He reflects on the significance of winning his pro card and his future aspirations in the sport, emphasising the importance of mindset and community support in achieving success. The conversation concludes with rapid-fire questions, revealing Jaxon's personality and passion for bodybuilding.

In this episode of The Max's Muscle TV Podcast, hosts Scott Goble and Luke Schembri welcome back Tony Doherty, the Godfather of Australian bodybuilding. They discuss the logistics behind the IFBB bodybuilding seasons, the importance of drug testing in natural bodybuilding, and the evolving landscape of the fitness industry. Tony shares insights on judging standards, the potential return of the Australian Pro Show, and the emergence of new talent in bodybuilding. The conversation also touches on the recent Olympia results and the changes in rules for former champions, highlighting the dynamic nature of the sport.

In this episode of MAXS Muscle TV, hosts Scott Goble & Luke Schembri discuss the upcoming year in bodybuilding, focusing on significant changes in Mr. Olympia qualifications, the impact of competition frequency, and the importance of tier one events. They also delve into the political landscape surrounding bodybuilding, the Arnold Classic lineup, and the rising stars in the Australian pro scene. The conversation highlights the evolving nature of the sport and the excitement surrounding upcoming competitions.

In this episode of Max's MuscleTV, hosts Scott Goble and Luke Schembri welcome IFBB Pro Ayrton Barrett. They discuss Ayrton's transition from classic physique to men's physique, the challenges he faced during his preparation, and the adjustments he made to his training and nutrition to win his Pro card. Ayrton shares insights on maintaining conditioning during the off-season, the importance of mental resilience, and the role of coaching in his journey. The conversation also touches on the future of the men's physique division and Ayrton's experiences competing internationally.

In this episode of MAXS MuscleTV, IFBB Pro Ethan Gohari opens up about his incredible and emotional journey from years of relentless hard work to making history as the first Australian IFBB Classic Physique Pro to win a Pro Show — not once, but twice in back-to-back weekends. Ethan reflects on the unmatched feeling of stepping on stage, claiming two huge victories, and officially qualifying for the Mr. Olympia. He shares the highs, the challenges, the mentors who shaped him, and the importance of enjoying every moment along the way. This is the story of a breakthrough athlete rewriting Australia’s place in Classic Physique.

In this episode of MAXS Muscle TV the boys welcome old friend and fellow competitor IFBB Pro Logan Robson, a veteran competitor with over 25 years in bodybuilding and a regular to past Muscle TV episodes. Logan reflects on his journey from early shows to his professional career, including his debut pro debut at the Masters Olympia. He discusses the evolution of the sport, training and nutrition strategies for pro success, balancing coaching with competing, and modern approaches to appetite and caloric management. Logan also shares personal insights on becoming a father, refining the basics for success, and developing standout features like legendary calves. He digs into the discipline, dedication, and mindset required to sustain a long and successful career in the sport - don’t miss it!

In this episode of MAXS Muscle TV, hosts Luke and Scott reflect on the great, late Luke Wood, a prominent figure in the bodybuilding community. They discuss the intensity of giant sets, the evolution of training environments, and Luke's legacy of kindness and support within the fitness community. The conversation highlights the challenges and camaraderie experienced during their workouts, as well as the impact Luke had on those around him.

In this episode of MAXS Muscle TV, Danny Schneider shares his inspiring journey from rugby league to becoming a champion bodybuilder winning the 2025 IFBB Pro League National Heavyweight Amateur Title. After a serious head injury ended his rugby career, Danny found his passion in bodybuilding, balancing his training with a demanding job in the police force. He discusses the challenges he faced, including a two-year ban from competition due to a drug test in his natural competing days, and how he overcame injuries to improve his posing and performance. Danny reflects on his recent achievements, including winning the IFBB Pro League Australia heavyweight amateur title, and shares his aspirations for the future, including earning his pro card and expanding his supplement brand, All 1 Protein.