Insights from recent episode analysis
Audience Interest
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Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇦🇺AU · Nutrition#1395K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
2.5K to 15K🎙 Weekly cadence·26 episodes·Long inactive - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30K🇦🇺100% - Active Followers
Loyal subscribers who consistently listen
1.5K to 9K
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
My Gastric Sleeve Experience - 3 Weeks Plastics Post Op
Mar 6, 2025
Unknown duration
My Gastric Sleeve Experience - After Skin Removal - Day 9
Feb 23, 2025
Unknown duration
Phase 2 - Preparing for Plastic Surgery
Feb 12, 2025
Unknown duration
My Gastric Sleeve Experience - 365 days later
Nov 15, 2023
Unknown duration
My Gastric Sleeve Experience - Getting Back on the Wagon
Aug 30, 2023
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 3/6/25 | My Gastric Sleeve Experience - 3 Weeks Plastics Post Op | I am officially 3 weeks from getting my 360 lower body lift with muscle repair and lipo. I am starting to feel like a person again, but there is still more to go. | — | ||||||
| 2/23/25 | My Gastric Sleeve Experience - After Skin Removal - Day 9 | In this episode, I talk about what happens days after the 360 lower body lift with muscle repair and liposuction. | — | ||||||
| 2/12/25 | Phase 2 - Preparing for Plastic Surgery | It's time to get rid of the extra skin. In this episode, I talk about the preparation I am made to prepare for my 360 lower body lift with liposuction and muscle repair. | — | ||||||
| 11/15/23 | My Gastric Sleeve Experience - 365 days later | In this episode, I celebrate my one year anniversary of being sleeved. | — | ||||||
| 8/30/23 | My Gastric Sleeve Experience - Getting Back on the Wagon | In this episode, I talk about how identifying the tendency to go back to bad habits is part of the solution to staying on track. | — | ||||||
| 7/21/23 | My Gastric Sleeve Experience - 8 months out and I am struggling | In this episode, I talk about the scary, bad behaviors that are creeping up in my life again. The surgery is a tool, I have to remember that. It is not an end all fix. It's time to get back on track. | — | ||||||
| 5/22/23 | My Gastric Sleeve Experience - Let's Talk About Sex...and...what I am giving up. | In this episode, I describe what it's like to go back to normal life. A life that does not involve all the metrics from when surgery first happened. A life that looks new and exciting and brings about a better version of what I thought had peaked. | — | ||||||
| 4/26/23 | My Gastric Sleeve Experience - I Ran...What? Huh? Yes, I Ran | In this episode, I talk about how I am trying to just live a normal life. Oh yeah, and I started running, too. | — | ||||||
| 4/4/23 | My Gastric Sleeve Experience - I Went on Vacation and Gained Weight, but I Had a Plan | In this episode, I talk about how I handled going on a 7-day cruise with my family. You don't have to give up everything, BUT, don't go back to old ways. There is a balance and I tried to find it with all the temptations that came my way. | — | ||||||
| 3/13/23 | My Gastric Sleeve Experience - 4 Months Post Op - What to Wear | In this episode, I talk about the frustrations of the never ending stall and overcoming the challenges of not having clothes that fit to go on vacation. | — | ||||||
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| 2/13/23 | My Gastric Sleeve Experience - How I am handling 90 days post op and a 3-week Stall | In this episode, I explain what life looks like after 90 days since surgery and how I am keeping a level head with a 3-week stall. | — | ||||||
| 2/6/23 | My Gastric Sleeve Experience - What I am eating 3 Months Post-Op | In this episode, I talk about what I eat for all three meals, plus snacks, and what I drink. I go into the products I use and some helpful tips on how I stay in the game. | — | ||||||
| 1/30/23 | My Gastric Sleeve Experience - The Do's and Don'ts I Live By | In this episode, I go through many of the Do's and Don't I use to get through each day and have success with this process. | — | ||||||
| 1/23/23 | My Gastric Sleeve Experience - How to Not Eat Everything When on Vacation | In this episode, I talk about how planning ahead prevents bad decisions when eating on vacation. | — | ||||||
| 1/16/23 | My Gastric Sleeve Experience - Celebrating Non-Scale Victories | In this episode I talk about the vitamins and supplements I take in hopes my hair doesn't fall out and I share with you the non-scale victories I have been experiencing. | — | ||||||
| 1/10/23 | My Gastric Sleeve Experience - Hitting a Setback 8 Weeks Post-Op | I knew it was too good to be true. In this episode, I talk about the brick wall I hit around my 2 month mark. It's not a stall...I wouldn't have guessed this could even happen. | — | ||||||
| 1/2/23 | My Gastric Sleeve Experience - Looking Back so I can Move Forward | In this episode, I talk about how and why I got to be overweight and how understanding my past will help me succeed in my future. | — | ||||||
| 12/26/22 | My Gastric Sleeve Experience - Working Out to Combat Bad Eating | In this episode, I talk about what I did over the Christmas weekend to compensate for a less than perfect diet. | — | ||||||
| 12/20/22 | My Gastric Sleeve Experience - What I am Eating 5 Weeks Post-Op | In this episode I explain how I am handling the transition from puree to soft foods to solid foods. | — | ||||||
| 12/12/22 | My Gastric Sleeve Experience - How Setting the Wrong Goals Could be a Disaster | In this episode, I talk about the issues I face setting the wrong goals and how a reset on my thinking has helped my success. | — | ||||||
| 12/5/22 | My Gastric Sleeve Experience - The Importance of Support | I can't imagine going through this experience without the support I currently have. In this episode, I talk about what to do if the people who you are closest with are not on board with the new you. | — | ||||||
| 11/28/22 | My Gastric Sleeve Experience - Thanksgiving Week | Thanksgiving or any holiday doesn't have to be horrendous. In this episode, I explain how I made it through the day. | — | ||||||
| 11/21/22 | My Gastric Sleeve Experience - 1 Week After Surgery | What a difference a week is. In this episode, I explain how my week after surgery has progressed. | — | ||||||
| 11/17/22 | My Gastric Sleeve Experience - 3 Days After Surgery | In this episode, I detail my experience on surgery day and the first three days of recovery. | — | ||||||
| 11/7/22 | My Gastric Sleeve Experience - 1 Week Before Surgery | My last week of my liquid, pre-op preparation. | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.