Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 3 chart positions in 3 markets.
By chart position
- 🇮🇸IS · Mental Health#3100K to 300K
- 🇳🇿NZ · Mental Health#733K to 10K
- 🇧🇪BE · Mental Health#943K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
53K to 160K🎙 ~2x weekly·25 episodes·Last published 4d ago - Monthly Reach
Unique listeners across all episodes (30 days)
106K to 320K🇮🇸94%🇳🇿3%🇧🇪3% - Active Followers
Loyal subscribers who consistently listen
42K to 128K
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
I Don't Think I Would Be the Same Person If My Mom Hadn't Died.
Jun 1, 2026
Unknown duration
Nobody Told Me Grief Could Start Before My Mom Died
May 25, 2026
Unknown duration
Nobody Told Me Grief Was Going to Give Me an Identity Crisis
May 18, 2026
Unknown duration
How to Survive Mother's Day When Your Mom Is Dead
May 10, 2026
Unknown duration
Nobody Talks About Grief Like This. That's Why I Started My Mom Died.
May 10, 2026
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 6/1/26 |  I Don't Think I Would Be the Same Person If My Mom Hadn't Died. | Grief changes you whether you want it to or not. In this episode of My Mom Died, Gabri Segui gets honest about every way losing her mom at 25 changed her: how she thinks about time, who she keeps in her life, the fear of getting close to people again, and why for a long time grief just made her cold. She also talks about the shift, the moment she decided to let grief soften her instead of harden her, and what it looks like to become someone your person would actually be proud of. If you are in the middle of grief and feel like a completely different person, this episode is going to give you language for that.💜 Stay ConnectedInstagram: https://www.instagram.com/mymomdiedpodcast/TikTok: https://www.tiktok.com/@mymomdiedpod🎥 Watch on YouTubeSubscribe: https://www.youtube.com/@MyMomDiedPodcast🩵 Join The Grief Club (Patreon)Become a member on Patreon: https://apt205.store/products/it-came-with-me📖 Get the Poetry BookStore: https://apt205.store/products/it-came-with-me📬 Join the CommunitySign up for the newsletter:https://mailchi.mp/179400ef58c5/my-mom-died🕊️ Share Your StoryHave a story about grief or healing you’d like to share? Submit it here:https://forms.gle/ydsU3Pxdg7Kb6V466A 205 Network show. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 5/25/26 |  Nobody Told Me Grief Could Start Before My Mom Died | Most people think grief starts when someone dies. In this episode of My Mom Died, Gabri Segui talks about anticipatory grief, the grief that begins before the loss happens, and why the world often refuses to validate it. She covers what it looks like to grieve someone who is still alive, the emotional whiplash of hope and heartbreak coexisting, the specific weight of caregiver grief, and three practical steps for anyone walking through it right now. If you are watching someone you love deteriorate from illness and wondering why you already feel like you are grieving, this episode was made for you.RSVP for the Grief Circle support group on May 19th here: https://luma.com/zjyhsat3 💜 Stay ConnectedInstagram: https://www.instagram.com/mymomdiedpodcast/TikTok: https://www.tiktok.com/@mymomdiedpod🎥 Watch on YouTubeSubscribe: https://www.youtube.com/@MyMomDiedPodcast🩵 Join The Grief Club (Patreon)Become a member on Patreon: https://apt205.store/products/it-came-with-me📖 Get the Poetry BookStore: https://apt205.store/products/it-came-with-me📬 Join the CommunitySign up for the newsletter:https://mailchi.mp/179400ef58c5/my-mom-died🕊️ Share Your StoryHave a story about grief or healing you’d like to share? Submit it here:https://forms.gle/ydsU3Pxdg7Kb6V466A 205 Network show. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 5/18/26 |  Nobody Told Me Grief Was Going to Give Me an Identity Crisis | RSVP for the Grief Circle support group on May 19th here: https://luma.com/wm2iizzuNobody tells you that losing someone comes with a full-blown identity crisis. In this episode of My Mom Died, Gabri Segui breaks down what grief actually does to your sense of self: why you stop recognizing yourself in the mirror, what it means to lose the person who witnessed every version of you, and why the parts of you that only your person knew can feel gone too. She also talks about the grief identity rebuild, why your old self is not coming back, and why that is not a failure. If you are grieving and wondering why you feel like a completely different person, this episode will finally give you the language for it. 💜 Stay ConnectedInstagram: https://www.instagram.com/mymomdiedpodcast/TikTok: https://www.tiktok.com/@mymomdiedpod🎥 Watch on YouTubeSubscribe: https://www.youtube.com/@MyMomDiedPodcast🩵 Join The Grief Club (Patreon)Become a member on Patreon: https://apt205.store/products/it-came-with-me📖 Get the Poetry BookStore: https://apt205.store/products/it-came-with-me📬 Join the CommunitySign up for the newsletter:https://mailchi.mp/179400ef58c5/my-mom-died🕊️ Share Your StoryHave a story about grief or healing you’d like to share? Submit it here:https://forms.gle/ydsU3Pxdg7Kb6V466A 205 Network show. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 5/10/26 |  How to Survive Mother's Day When Your Mom Is Dead | It's Mother's Day and if you lost your mom, this episode is for you. Gabri Segui talks about how to get through Mother's Day without your mom, the grief that never makes it to social media, and three real ways to survive the day. No toxic positivity. Just honest conversation about what motherless daughters actually feel on Mother's Day.💜 Stay ConnectedInstagram: https://www.instagram.com/mymomdiedpodcast/TikTok: https://www.tiktok.com/@mymomdiedpod🎥 Watch on YouTubeSubscribe: https://www.youtube.com/@MyMomDiedPodcast🩵 Join The Grief Club (Patreon)Become a member on Patreon: https://apt205.store/products/it-came-with-me📖 Get the Poetry BookStore: https://apt205.store/products/it-came-with-me📬 Join the CommunitySign up for the newsletter:https://mailchi.mp/179400ef58c5/my-mom-died🕊️ Share Your StoryHave a story about grief or healing you’d like to share? Submit it here:https://forms.gle/ydsU3Pxdg7Kb6V466A 205 Network show. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 5/10/26 |  Nobody Talks About Grief Like This. That's Why I Started My Mom Died. | My Mom Died is back for Season 2, and in this first episode, Gabri Segui breaks down why the show exists, how grief became one of the most searched and underserved topics on the internet, and what the community is building together this season. If you have ever typed "my mom died" or "grief support" into a search bar at the worst moment of your life, this episode is for you. Learn how to join the Grief Club on Patreon, get early access to the poetry e-book, and find out how to get a free month of Patreon through the mailing list before the deadline on May 10th.💜 Stay ConnectedInstagram: https://www.instagram.com/mymomdiedpodcast/TikTok: https://www.tiktok.com/@mymomdiedpod🎥 Watch on YouTubeSubscribe: https://www.youtube.com/@MyMomDiedPodcast🩵 Join The Grief Club (Patreon)Become a member on Patreon: https://apt205.store/products/it-came-with-me📖 Get the Poetry BookStore: https://apt205.store/products/it-came-with-me📬 Join the CommunitySign up for the newsletter:https://mailchi.mp/179400ef58c5/my-mom-died🕊️ Share Your StoryHave a story about grief or healing you’d like to share? Submit it here:https://forms.gle/ydsU3Pxdg7Kb6V466A 205 Network show. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 5/8/26 | Some People Are Grieving a Mom Who Is Still Alive | Road to Mother's Day: 2 Days Left | Not everyone grieving on Mother's Day lost their mom to death. Some people are grieving the mom they needed and never had. A relationship that never recovered. A love they spent years trying to earn.In this diary entry, Gabri talks about the grief that has no funeral attached to it. The kind that feels invisible on Mother's Day because everyone around you assumes the day is supposed to feel warm. She talks about a conversation she had recently with someone grieving a mom who is still very much alive and how that might be one of the loneliest things a person can carry.This space is for that too.💜 Stay ConnectedInstagram: https://www.instagram.com/mymomdiedpodcast/TikTok: https://www.tiktok.com/@mymomdiedpod🎥 Watch on YouTubeSubscribe: https://www.youtube.com/@MyMomDiedPodcast🩵 Join The Grief Club (Patreon)Become a member on Patreon: https://apt205.store/products/it-came-with-me📖 Get the Poetry BookStore: https://apt205.store/products/it-came-with-me📬 Join the CommunitySign up for the newsletter:https://mailchi.mp/179400ef58c5/my-mom-died🕊️ Share Your StoryHave a story about grief or healing you’d like to share? Submit it here:https://forms.gle/ydsU3Pxdg7Kb6V466A 205 Network show. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 5/7/26 | The Women Who Stepped Up After My Mom Died | Road to Mother's Day: 3 Days Left | They are not her mom. But they showed up anyway.In this diary entry, Gabri takes a walk through West Hollywood and talks about the mother figures who have stepped in since losing her mom. Her aunt Amy, her mom's older sister and godmother, who checks in and knows exactly what Jennifer would have said. Her sister-in-law Kelly, a first-time mom this Mother's Day. Her best friend Lyrica, raising twins without her own mom, laying a foundation for Gabri to follow.She also talks about something she has never fully said out loud: she was always afraid of becoming a mom. And losing her mom made that fear even bigger. But watching these women has slowly started to change that.💜 Stay ConnectedInstagram: https://www.instagram.com/mymomdiedpodcast/TikTok: https://www.tiktok.com/@mymomdiedpod🎥 Watch on YouTubeSubscribe: https://www.youtube.com/@MyMomDiedPodcast🩵 Join The Grief Club (Patreon)Become a member on Patreon: https://apt205.store/products/it-came-with-me📖 Get the Poetry BookStore: https://apt205.store/products/it-came-with-me📬 Join the CommunitySign up for the newsletter:https://mailchi.mp/179400ef58c5/my-mom-died🕊️ Share Your StoryHave a story about grief or healing you’d like to share? Submit it here:https://forms.gle/ydsU3Pxdg7Kb6V466A 205 Network show. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 5/6/26 | What If I'm Actually Okay on Mother's Day | Road to Mother's Day: 4 Days Left | There is an unspoken rule that if you lost your mom, Mother's Day is supposed to hurt. And if it doesn't, something must be wrong with you.In this diary entry, Gabri talks about the guilt of having a good day when you were supposed to be falling apart. Grief doesn't show up on a schedule. It doesn't hit harder just because the calendar says it should. And not being sad on Mother's Day doesn't mean you didn't love her.Whatever shows up for you on Mother's Day is allowed.💜 Stay ConnectedInstagram: https://www.instagram.com/mymomdiedpodcast/TikTok: https://www.tiktok.com/@mymomdiedpod🎥 Watch on YouTubeSubscribe: https://www.youtube.com/@MyMomDiedPodcast🩵 Join The Grief Club (Patreon)Become a member on Patreon: https://apt205.store/products/it-came-with-me📖 Get the Poetry BookStore: https://apt205.store/products/it-came-with-me📬 Join the CommunitySign up for the newsletter:https://mailchi.mp/179400ef58c5/my-mom-died🕊️ Share Your StoryHave a story about grief or healing you’d like to share? Submit it here:https://forms.gle/ydsU3Pxdg7Kb6V466A 205 Network show. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 4/29/26 | Being a Mom Was Her Favorite Thing to Be | Road to Mother's Day: 11 Days Left | In this diary entry, Gabri calls her dad to ask how her mom actually felt about Mother's Day. What he describes is someone who didn't care about the gifts or the plans. She just loved being together. She loved the role. She stood up without hesitation when the priest asked the moms to rise at church.Gabri also talks about the contrast: how easy the day used to feel, and how heavy it is now. Not because Mother's Day changed. Just because she isn't here to experience it the way she used to.11 days out. A new diary entry every day until Mother's Day.💜 Stay ConnectedInstagram: https://www.instagram.com/mymomdiedpodcast/TikTok: https://www.tiktok.com/@mymomdiedpod🎥 Watch on YouTubeSubscribe: https://www.youtube.com/@MyMomDiedPodcast🩵 Join The Grief Club (Patreon)Become a member on Patreon: https://apt205.store/products/it-came-with-me📖 Get the Poetry BookStore: https://apt205.store/products/it-came-with-me📬 Join the CommunitySign up for the newsletter:https://mailchi.mp/179400ef58c5/my-mom-died🕊️ Share Your StoryHave a story about grief or healing you’d like to share? Submit it here:https://forms.gle/ydsU3Pxdg7Kb6V466A 205 Network show. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 4/28/26 | I Didn't Post Last Mother's Day Because I Didn't Want to Be a Downer | Road to Mother's Day: 12 Days Left | Last year, Gabri opened Instagram, picked a photo of her mom, started typing, and then just sat there staring at her phone. Worried people were thinking, "Okay, we get it, your mom is dead."In this diary entry, she talks about the specific guilt of posting about grief on a day that's supposed to be happy, why staying quiet doesn't feel right either, and why if your Mother's Day post is heavier than everyone else's, that just means you're telling the truth.Post the picture. Then put the phone down.12 days out. A new diary entry every day until Mother's Day. 💜 Stay ConnectedInstagram: https://www.instagram.com/mymomdiedpodcast/TikTok: https://www.tiktok.com/@mymomdiedpod🎥 Watch on YouTubeSubscribe: https://www.youtube.com/@MyMomDiedPodcast🩵 Join The Grief Club (Patreon)Become a member on Patreon: https://apt205.store/products/it-came-with-me📖 Get the Poetry BookStore: https://apt205.store/products/it-came-with-me📬 Join the CommunitySign up for the newsletter:https://mailchi.mp/179400ef58c5/my-mom-died🕊️ Share Your StoryHave a story about grief or healing you’d like to share? Submit it here:https://forms.gle/ydsU3Pxdg7Kb6V466A 205 Network show. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
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| 4/27/26 | The Morning Is the Worst Part | Road to Mother's Day: 13 Days Left | You wake up and for a few seconds it's just a normal Sunday. And then you remember it isn't.In this diary entry, Gabri talks about the specific cruelty of Mother's Day mornings. You open Instagram before you're even fully awake and it hits you all at once. She also shares what Mother's Day used to look like, the homemade cards her mom kept forever, the year she flew home to surprise her, and why the morning is always the hardest part of the day.13 days out. A new diary entry every day until Mother's Day. 💜 Stay ConnectedInstagram: https://www.instagram.com/mymomdiedpodcast/TikTok: https://www.tiktok.com/@mymomdiedpod🎥 Watch on YouTubeSubscribe: https://www.youtube.com/@MyMomDiedPodcast🩵 Join The Grief Club (Patreon)Become a member on Patreon: https://apt205.store/products/it-came-with-me📖 Get the Poetry BookStore: https://apt205.store/products/it-came-with-me📬 Join the CommunitySign up for the newsletter:https://mailchi.mp/179400ef58c5/my-mom-died🕊️ Share Your StoryHave a story about grief or healing you’d like to share? Submit it here:https://forms.gle/ydsU3Pxdg7Kb6V466A 205 Network show. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 4/26/26 | The Grief and Jealousy Nobody Admits to on Mother's Day | Road to Mother's Day: 15 Days Left | You're happy for them. You genuinely are. And at the same time, you wish your reality looked like theirs. It's a weird feeling to sit with, and most people never say it out loud because it feels wrong.In this diary entry, Gabri talks about the strange mix of grief and jealousy that shows up on Mother's Day. Not the kind of jealousy that wants to take something away from someone. The kind that just misses what you used to have.15 days out. A new diary entry every day until Mother's Day.💜 Stay ConnectedInstagram: https://www.instagram.com/mymomdiedpodcast/TikTok: https://www.tiktok.com/@mymomdiedpod🎥 Watch on YouTubeSubscribe: https://www.youtube.com/@MyMomDiedPodcast🩵 Join The Grief Club (Patreon)Become a member on Patreon: https://apt205.store/products/it-came-with-me📖 Get the Poetry BookStore: https://apt205.store/products/it-came-with-me📬 Join the CommunitySign up for the newsletter:https://mailchi.mp/179400ef58c5/my-mom-died🕊️ Share Your StoryHave a story about grief or healing you’d like to share? Submit it here:https://forms.gle/ydsU3Pxdg7Kb6V466A 205 Network show. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 4/24/26 | I Don't Miss the Gifts. I Miss How Normal It Used to Feel.| Road to Mother's Day: 16 Days Left | In this diary entry, Gabri talks about the part nobody mentions: it's not the gifts or the brunches she misses. It's the ease of being able to call her without thinking twice. The normalcy that you don't notice until it's gone.And if your mom is still here, this one's for you too.16 days out. A new diary entry every day until Mother's Day.💜 Stay ConnectedInstagram: https://www.instagram.com/mymomdiedpodcast/TikTok: https://www.tiktok.com/@mymomdiedpod🎥 Watch on YouTubeSubscribe: https://www.youtube.com/@MyMomDiedPodcast🩵 Join The Grief Club (Patreon)Become a member on Patreon: https://apt205.store/products/it-came-with-me📖 Get the Poetry BookStore: https://apt205.store/products/it-came-with-me📬 Join the CommunitySign up for the newsletter:https://mailchi.mp/179400ef58c5/my-mom-died🕊️ Share Your StoryHave a story about grief or healing you’d like to share? Submit it here:https://forms.gle/ydsU3Pxdg7Kb6V466A 205 Network show. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 4/23/26 | What Not to Say to Someone Without a Mom on Mother's Day | Road to Mother's Day: 17 Days Left | People don't say the wrong thing on Mother's Day because they don't care. They say it because grief makes people panic and they reach for something that sounds comforting. It usually goes sideways.In this diary entry, Gabri walks through the phrases that land wrong, why they land wrong, and what actually helps. Spoiler: it's not a perfect sentence. It's just checking in.17 days out. A new diary entry every day until Mother's Day.💜 Stay ConnectedInstagram: https://www.instagram.com/mymomdiedpodcast/TikTok: https://www.tiktok.com/@mymomdiedpod🎥 Watch on YouTubeSubscribe: https://www.youtube.com/@MyMomDiedPodcast🩵 Join The Grief Club (Patreon)Become a member on Patreon: https://apt205.store/products/it-came-with-me📖 Get the Poetry BookStore: https://apt205.store/products/it-came-with-me📬 Join the CommunitySign up for the newsletter:https://mailchi.mp/179400ef58c5/my-mom-died🕊️ Share Your StoryHave a story about grief or healing you’d like to share? Submit it here:https://forms.gle/ydsU3Pxdg7Kb6V466A 205 Network show. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 4/22/26 | Nobody Talks About This Part of Mother's Day | Road to Mother's Day: 18 Days Left | Someone's getting breakfast in bed. Someone's visiting a grave. Someone's pretending the day doesn't exist. Someone just lost their mom. Someone's becoming a mom for the first time.In this diary entry, Gabri talks about the collision of completely different realities that all happen on the same day. The people the ads never show. The grief of not just losing a mom but losing the version of yourself that got to celebrate her. And why you don't have to pick just one feeling to be valid on Mother's Day.18 days out. A new diary entry every day until Mother's Day. Find it wherever you listen.💜 Stay ConnectedInstagram: https://www.instagram.com/mymomdiedpodcast/TikTok: https://www.tiktok.com/@mymomdiedpod🎥 Watch on YouTubeSubscribe: https://www.youtube.com/@MyMomDiedPodcast🩵 Join The Grief Club (Patreon)Become a member on Patreon: https://apt205.store/products/it-came-with-me📖 Get the Poetry BookStore: https://apt205.store/products/it-came-with-me📬 Join the CommunitySign up for the newsletter:https://mailchi.mp/179400ef58c5/my-mom-died🕊️ Share Your StoryHave a story about grief or healing you’d like to share? Submit it here:https://forms.gle/ydsU3Pxdg7Kb6V466A 205 Network show. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 4/21/26 | She Died Before I Could Buy Her Something Nice | Road to Mother's Day: 19 Days Left | In this second diary entry, Gabri talks about the specific grief of losing a parent before you had the means to really show up for them. The adult money. The nice gift. The thing you always told yourself you would do later. And then later never came.19 days out. A new diary entry every day until Mother's Day.💜 Stay ConnectedInstagram: https://www.instagram.com/mymomdiedpodcast/TikTok: https://www.tiktok.com/@mymomdiedpod🎥 Watch on YouTubeSubscribe: https://www.youtube.com/@MyMomDiedPodcast🩵 Join The Grief Club (Patreon)Become a member on Patreon: https://apt205.store/products/it-came-with-me📖 Get the Poetry BookStore: https://apt205.store/products/it-came-with-me📬 Join the CommunitySign up for the newsletter:https://mailchi.mp/179400ef58c5/my-mom-died🕊️ Share Your StoryHave a story about grief or healing you’d like to share? Submit it here:https://forms.gle/ydsU3Pxdg7Kb6V466A 205 Network show. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 4/20/26 | How I'm Feeling About Mothers day | Road to Mother's Day: 21 Days Left | 21 days until Mother's Day. And honestly? For me, it's just kind of become another day.In this first diary entry, Gabri walks through what it actually feels like to approach Mother's Day four years after losing her mom. The emails are coming. The ads are coming. And the person we want to celebrate is not here to be celebrated.If you want to follow along every day, join the mailing list. Link in the caption.💜 Stay ConnectedInstagram: https://www.instagram.com/mymomdiedpodcast/TikTok: https://www.tiktok.com/@mymomdiedpod🎥 Watch on YouTubeSubscribe: https://www.youtube.com/@MyMomDiedPodcast🩵 Join The Grief Club (Patreon)Become a member on Patreon: https://apt205.store/products/it-came-with-me📖 Get the Poetry BookStore: https://apt205.store/products/it-came-with-me📬 Join the CommunitySign up for the newsletter:https://mailchi.mp/179400ef58c5/my-mom-died🕊️ Share Your StoryHave a story about grief or healing you’d like to share? Submit it here:https://forms.gle/ydsU3Pxdg7Kb6V466A 205 Network show. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/30/26 |  Four Years Without My Mom. Here Is What I Know Now. | Four years ago today, Gabri lost her mom, Jennifer. In this episode, she is not bringing a guest, a framework, or a list of tips. She is sitting down and telling you exactly what four years of grief actually looks and feels like from the inside.Gabri walks through the four stages she has lived: year one, she survived, year two she unraveled, year three she rebuilt, and year four she carries. She talks about what has permanently changed in her, how she talks about her mom differently now, and the small things she still misses most, including the specific way her mom said her name.She also speaks directly to anyone stepping into their first year of grief with something she wishes someone had told her: what you are feeling is not failure. It is a reaction to a separation you did not agree to. And eventually, if you let it, grief can become a superpower.This episode also includes a note that My Mom Died will be taking a short break from releasing episodes. Follow on social media to stay connected in the meantime.If you are in the middle of your grief right now and cannot see the other side, this episode is for you.💜 Stay ConnectedInstagram: https://www.instagram.com/mymomdiedpodcast/TikTok: https://www.tiktok.com/@mymomdiedpod🎥 Watch on YouTubeSubscribe: https://www.youtube.com/@MyMomDiedPodcast🩵 Join The Grief Club (Patreon)Become a member on Patreon: https://apt205.store/products/it-came-with-me📖 Get the Poetry BookStore: https://apt205.store/products/it-came-with-me📬 Join the CommunitySign up for the newsletter:https://mailchi.mp/179400ef58c5/my-mom-died🕊️ Share Your StoryHave a story about grief or healing you’d like to share? Submit it here:https://forms.gle/ydsU3Pxdg7Kb6V466A 205 Network show. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/23/26 |  My Boss Said This To Me During My Performance Review After My Mom Died | In this episode of My Mom Died, Gabri is joined by her best friend, Kelli Martin, for a full reaction episode. Kelli lost her dad, Scotty, at just 11 years old and is 12 years into her grief journey, making her the perfect co-pilot for this one.A few weeks ago, Gabri asked her community to share the most unhinged things people ever said to them while grieving. The comments came pouring in. In this episode, they read them out loud and react in real time, and nothing is off limits.From "everything happens for a reason" to "you've really changed since your mom died" (said during an actual performance review), to a priest calling grieving siblings orphans mid-funeral, to a librarian asking for overdue books back at a viewing, the stories are absurd, painful, and somehow also hilarious. Gabri and Kelli break down why these phrases land so wrong, what people actually mean when they say them, and why grace has to go both ways.If you have ever been on the receiving end of a completely out-of-pocket grief comment, this episode is going to feel extremely validating.💜 Stay ConnectedInstagram: https://www.instagram.com/mymomdiedpodcast/TikTok: https://www.tiktok.com/@mymomdiedpod🎥 Watch on YouTubeSubscribe: https://www.youtube.com/@MyMomDiedPodcast🩵 Join The Grief Club (Patreon)Become a member on Patreon: https://apt205.store/products/it-came-with-me📖 Get the Poetry BookStore: https://apt205.store/products/it-came-with-me📬 Join the CommunitySign up for the newsletter:https://mailchi.mp/179400ef58c5/my-mom-died🕊️ Share Your StoryHave a story about grief or healing you’d like to share? Submit it here:https://forms.gle/ydsU3Pxdg7Kb6V466A 205 Network show. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/16/26 |  Will It Feel Like This Forever? The Truth About Early Grief | In this episode of My Mom Died, Gabri speaks directly to people in the earliest stage of grief, the hours and days right after a loss when everything feels surreal, time is distorted, and the body goes into shock. She describes what early grief can feel like, including numbness, brain fog, waves of emotion, and the fear that this intensity will last forever.Gabri keeps it practical. She explains that there is no correct way to respond, that the goal is simply to get through the next few minutes or hours, and that early grief can be unpredictable. She also shares a short survival checklist for the newly bereaved: drink water, sleep when possible, accept practical help, and try not to isolate.If someone just sent this episode to a person who is newly bereaved, it is meant to be a foundation, not a lecture. If listening is too hard today, it is okay to come back later. 💜 Stay ConnectedInstagram: https://www.instagram.com/mymomdiedpodcast/TikTok: https://www.tiktok.com/@mymomdiedpod🎥 Watch on YouTubeSubscribe: https://www.youtube.com/@MyMomDiedPodcast🩵 Join The Grief Club (Patreon)Become a member on Patreon: https://apt205.store/products/it-came-with-me📖 Get the Poetry BookStore: https://apt205.store/products/it-came-with-me📬 Join the CommunitySign up for the newsletter:https://mailchi.mp/179400ef58c5/my-mom-died🕊️ Share Your StoryHave a story about grief or healing you’d like to share? Submit it here:https://forms.gle/ydsU3Pxdg7Kb6V466A 205 Network show. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/9/26 |  “You’re So Strong” Is Ruining Your Grief (How to Stop Performing) | In this episode of My Mom Died, Gabri talks about the version of grief nobody warns you about: the pressure to look “strong” when you are falling apart. She breaks down how strength after loss can turn into a performance, a role you play to keep things normal for everyone else, even when you feel wrecked inside.Gabri shares what it looked like for her, from pushing through and staying busy to automatically answering “I’m good” just to avoid making people uncomfortable. Then she flips the script with a practical “Stop Performing Strength” checklist that helps grievers notice the habits that keep them stuck, and replace them with language and boundaries that actually support healing.If you feel like you have to be the strong one, the reliable one, the “doing so well” one after losing someone, this episode is for you.💜 Stay ConnectedInstagram: https://www.instagram.com/mymomdiedpodcast/TikTok: https://www.tiktok.com/@mymomdiedpod🎥 Watch on YouTubeSubscribe: https://www.youtube.com/@MyMomDiedPodcast🩵 Join The Grief Club (Patreon)Become a member on Patreon: https://apt205.store/products/it-came-with-me📖 Get the Poetry BookStore: https://apt205.store/products/it-came-with-me📬 Join the CommunitySign up for the newsletter:https://mailchi.mp/179400ef58c5/my-mom-died🕊️ Share Your StoryHave a story about grief or healing you’d like to share? Submit it here:https://forms.gle/ydsU3Pxdg7Kb6V466A 205 Network show. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/2/26 |  What Grief Does to Your Body, and Why Movement Helps | In this episode of My Mom Died, Gabri breaks down the part of grief that people rarely explain: grief is not only emotional, but it is also physical. She shares what happened in her first year after loss, including survival mode, disrupted sleep, anxiety, and how her body stopped feeling safe.Gabri explains the science of early grief, including how grief can keep the body in fight or flight and why it can feel like a tight chest, racing heart, exhaustion, and random anxiety attacks.She also talks about how the brain can process grief like physical pain and why “it physically hurts” is not dramatic.Then Gabri gets practical. She shares why movement became the fastest way she could calm her nervous system, rebuild self-trust, and slowly shift her mental health, starting with walks and eventually building a gym routine.If grief has been showing up in your body, and you feel stuck on the couch, this episode is for you.💜 Stay ConnectedInstagram: https://www.instagram.com/mymomdiedpodcast/TikTok: https://www.tiktok.com/@mymomdiedpod🎥 Watch on YouTubeSubscribe: https://www.youtube.com/@MyMomDiedPodcast🩵 Join The Grief Club (Patreon)Become a member on Patreon: https://apt205.store/products/it-came-with-me📖 Get the Poetry BookStore: https://apt205.store/products/it-came-with-me📬 Join the CommunitySign up for the newsletter:https://mailchi.mp/179400ef58c5/my-mom-died🕊️ Share Your StoryHave a story about grief or healing you’d like to share? Submit it here:https://forms.gle/ydsU3Pxdg7Kb6V466A 205 Network show. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/23/26 |  I Was Angry at God After My Mom Died (Then This Happened) | A lot of people might not want to hear this, but this episode is about the part of my grief journey I was scared to share out loud: faith. I’m not sharing this because I think it’s the only path to healing, and I’m not here to push anything on you. I’m sharing it because it’s a major part of my story, and grief changed my relationship with God in a way I never expected.I grew up Catholic, drifted from church in college, and honestly didn’t even know how to pray beyond the basics. Then my mom had a heart attack, and I found myself on my knees by her bedside asking God, “What do you mean?” I wasn’t calm. I wasn’t polished. I was angry. And when people kept saying “thoughts and prayers,” it felt like salt in the wound.This episode is about how faith became complicated, how community became a lifeline, why “Jesus wept” changed how I view grief, and what it looked like to try again even when I felt ridiculous.If loss made you closer to faith or made faith harder, you’re not alone.💜 Stay ConnectedInstagram: https://www.instagram.com/mymomdiedpodcast/TikTok: https://www.tiktok.com/@mymomdiedpod🎥 Watch on YouTubeSubscribe: https://www.youtube.com/@MyMomDiedPodcast🩵 Join The Grief Club (Patreon)Become a member on Patreon: https://apt205.store/products/it-came-with-me📖 Get the Poetry BookStore: https://apt205.store/products/it-came-with-me📬 Join the CommunitySign up for the newsletter:https://mailchi.mp/179400ef58c5/my-mom-died🕊️ Share Your StoryHave a story about grief or healing you’d like to share? Submit it here:https://forms.gle/ydsU3Pxdg7Kb6V466A 205 Network show. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/16/26 |  “Read the Room” Was Not About You: Grief, Boundaries, and the Comments I Didn’t Expect | I posted a clip that I truly did not think would be controversial. It was a simple point: sometimes you have to read the room and not complain about your mom to someone who just lost theirs. Then the comments went in a completely different direction, and honestly, some of y’all were right to challenge me.So in this episode, we’re talking about the part nobody wants to admit: grief is not black and white. Some people have moms who hurt them. Some people are grieving parents who are still alive. Some people can “hold space” every time. And some days, you cannot. Both can be true.We unpack what I meant, what I missed, and how to support a grieving friend without making it about you. We also talk about emotional capacity, boundaries, and why people in grief sometimes go quiet, get sharp, or just cannot carry one more complaint.If you have ever felt guilty for not having the energy to show up, or confused about what is “allowed” to be shared around someone grieving, this episode is for you.💜 Stay ConnectedInstagram: https://www.instagram.com/mymomdiedpodcast/TikTok: https://www.tiktok.com/@mymomdiedpod🎥 Watch on YouTubeSubscribe: https://www.youtube.com/@MyMomDiedPodcast🩵 Join The Grief Club (Patreon)Become a member on Patreon: https://apt205.store/products/it-came-with-me📖 Get the Poetry BookStore: https://apt205.store/products/it-came-with-me📬 Join the CommunitySign up for the newsletter:https://mailchi.mp/179400ef58c5/my-mom-died🕊️ Share Your StoryHave a story about grief or healing you’d like to share? Submit it here:https://forms.gle/ydsU3Pxdg7Kb6V466A 205 Network show. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/9/26 |  Grief Inside Your Grief: The Hidden Layer Nobody Warns You About | Healing from grief is not a clean before-and-after. In this episode, Gabri breaks down the part nobody wants to admit: healing does not magically release you from pain. Sometimes it creates room for everything you have been pushing down to come rushing back to the surface.Gabri talks about what the first year after loss can feel like, including the “matrix” blur, survival mode, and why you might barely remember it. She unpacks the reality of delayed grief, the moments when you think you are doing better, then the grief shows up stronger and more complicated than before. This episode also names a specific kind of pain people rarely talk about: grieving the future you thought you would have, the birthdays, milestones, and versions of life that never got to happen.If you feel like you are “going backwards,” if healing feels like it is making things harder, or if you are wondering what is wrong with you, this conversation will help you make sense of what your mind and body are doing.💜 Stay ConnectedInstagram: https://www.instagram.com/mymomdiedpodcast/TikTok: https://www.tiktok.com/@mymomdiedpod🎥 Watch on YouTubeSubscribe: https://www.youtube.com/@MyMomDiedPodcast🩵 Join The Grief Club (Patreon)Become a member on Patreon: https://apt205.store/products/it-came-with-me📖 Get the Poetry BookStore: https://apt205.store/products/it-came-with-me📬 Join the CommunitySign up for the newsletter:https://mailchi.mp/179400ef58c5/my-mom-died🕊️ Share Your StoryHave a story about grief or healing you’d like to share? Submit it here:https://forms.gle/ydsU3Pxdg7Kb6V466A 205 Network show. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
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Chart Positions
4 placements across 3 markets.
Chart Positions
4 placements across 3 markets.