My Secret Life With An Eating Disorder

EP 126 The Deadly History of Eating Disorders | In Conversation with Alice Weinreb Eating disorders didn’t suddenly appear in the 1970s—but that’s when they finally received a name and diagnoses began exploding worldwide. Maureen Kritzer-Lange joins historian Alice Weinreb to uncover how Karen Carpenter, Twiggy, Barbie, feminism, body image, and the treatment industry shaped our understanding of eating disorders—and why, despite decades of awareness, meaningful progress remains painfully limited.Alice Weinreb is an Associate Professor of History at Loyola University Chicago, where she teaches courses in women and gender, modern Europe, and the industrial food system. She is currently working on a book titled Troubled Appetites: Disordered Eating, Mental Illness, and the World We Live In. Her previous book was awarded several book prizes; her current project has been supported by funding from the National Endowment for the Humanities and the National Library of Medicine.produced by David Alan Kogut

EP 124 ARE YOU SICK ENOUGH TO BE TREATED? | In Conversation with Jennifer L. Gaudiani, MDARE YOU SICK ENOUGH TO BE TREATED?POTS. Mast Cell Activation Syndrome. Gastroparesis. Constipation. Bone density loss. Dental damage. Chronic pain. Slowed metabolism.These are just some of the medical complications that can show up with eating disorders and undernutrition — even when someone’s labs look “normal” and even when they don’t “look sick.”In this powerful episode of My Secret Life with an Eating Disorder, I speak with Dr. Jennifer L. Gaudiani, founder and medical director of the Gaudiani Clinic, about the dangerous belief so many people carry:“I’m not sick enough to need help.”Dr. Gaudiani is board certified in internal medicine, trained at Harvard, Boston University, and Yale, and is internationally recognized for her work in the medical complications of eating disorders. Her clinic provides trauma-informed, weight-inclusive medical care for eating disorders, undernutrition, and complex medical conditions.Her message is clear:You do not have to look sick to be sick.You do not need to wait until your body is in crisis.You are sick enough to deserve care.Contact Dr. Gaudiani / Gaudiani Clinic:Website: gaudianiclinic.comInstagram: @gaudianiclinicBook: Sick Enough: A Guide to the Medical Complications of Eating Disorders and Undernutrition

EP 112 RE-BROADCAST of All Alone | Maureen Kritizer Lange MSW, LCSWHave you ever felt completely alone—even while surrounded by people?Maybe you were in a crowded room… a packed restaurant… a busy street…laughing, smiling, engaged in conversation—yet inside, something felt hollow.That quiet, sinking loneliness.The kind no one else can see.Maybe you looked put together. Graceful. Positive.But inside, you felt sad, disconnected, and trapped.If that resonates, this re-broadcast episode is for you.Please join the Don’t Trust the Mirror Movement at👉 http://www.donttrustthemirror.comMaureen Kritzer-Lange’s life mission is to help women become all that they are meant to be—by strengthening self-esteem, finding their voice, and breaking free from shame, guilt, and self-doubt.“I change women’s lives by empowering them to trust themselves, not the mirror.”This podcast is a re-broadcast and represents the personal opinions of Maureen Kritzer-Lange and her guests. It is intended for informational purposes only and should not be considered medical, psychological, or legal advice. Because every individual is unique, please consult a qualified healthcare professional for personal medical or mental health concerns.All views expressed are our own and do not reflect the opinions of any employers or affiliated organizations. While we strive for accuracy, we welcome corrections or feedback via the Contact page at www.donttrustthemirror.com.Privacy is of utmost importance. All names, identifying details, places, and scenarios have been altered to protect confidentiality.Listening to or interacting with this podcast does not establish a psychoanalyst–patient relationship and should not be used for legal purposes, including establishing standards of care or expert testimony.This podcast is owned by Don’t Trust the Mirror.

EP 110 The Love Clarity Method: The 4 Lies of Love | In Conversation with Sanya BariIn this powerful episode of My Secret Life with an Eating Disorder, Maureen sits down with Sanya Bari—psychologist, spiritual psychology expert, and creator of The Love Clarity Method—for a conversation that could change the way you understand love forever. Sanya shares her remarkable journey from childhood insight to profound heartbreak, betrayal, and a near-death moment that ultimately awakened her life's purpose: helping people love without losing themselves.Together, they unpack the four "Love Lies" that quietly sabotage relationships—Guilt, Role-Playing, Over-Responsibility, and Transaction—and explore how to reclaim your voice, your boundaries, and your sense of self-worth.If you've ever felt "not enough," stayed too long in a painful relationship, or struggled to understand why love hurts, this episode gives you the clarity you've been searching for.#LoveClarity #SanjaBari #DontTrustTheMirror #HealingJourney #SelfEsteem #EmotionalHealing #InnerWork #MySecretLifeWithAnEatingDisorder

EP 108 Taming your Inner Critic: Pathway to Empowerment | In Conversation with Tosca DiMatteoTosca DiMatteo is a keynote speaker, career transformation coach, author and advisor. A former marketing exec for blue-chip companies including Unilever, Kimberly Clark and Absolut Vodka, she helps leaders shift inner narratives, unlock truth, and take bold, aligned action to get unstuck and create meaningful change in work, business and life.Cheers to the climb,www.toscadimatteo.com

EP 106 21 Days to Healing | In Conversation with Terri Jay The Cowgirl ShamanDescription:What if healing didn’t take years of therapy… but 21 days of energy, truth, and radical self-awareness? 🦋In this mind-bending conversation, Maureen Kritzer-Lange sits down with Terri Jay — the “Cowgirl Shaman” who communicates with energy, emotions, animals, and even those beyond the physical realm. Terri reveals how unhealed emotions show up as pain, illness, or self-sabotage — and how learning to trust your intuition can ignite real recovery.You’ll never look at healing, self-esteem, or your body the same way again. Terri explains why emotional energy is magnetic, how forgiveness shifts vibration instantly, and the surprising reason why most people stay stuck in guilt and shame.✨ If you’ve ever said “I feel broken,” this episode will change how you define healing — forever.---------------------Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.comMaureen’s life missionis to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativity.“I change women’s lives by empowering them to trust THEMSELVES not the mirror.”This podcast represents the opinions of Maureen Kritzer-Lange and her guests to the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.Views and opinions expressed in the podcast are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality.This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast.In no way does listening, reading, emailing or interacting on social media with our content establish a psychoanalyst-patient relationship.If you find any errors in any of the content of this podcast , please send a message through the “contact” page on www.donttrustthemirror.comThis podcast is owned by "Don't Trust the Mirror.” Produced by: David Alan Kogut - Star Equity Group www.starequitygroup.com

EP 104 Its Never too Late to be a Work in Progress | In Conversation with Betsy BrennerBetsy Brenner is an author, recovery speaker, and peer support mentor. In her 2021 memoir, "The Longest Match: Rallying to Defeat an Eating Disorder in Midlife", Betsy details her life, one filled with blessings and privilege, but also with emotional trauma, and profound grief, anxiety, depression, and ultimately a diagnosis of anorexia in midlife. Her eating disorder became the catalyst for healing. Her inspiring message is that "it is never too late to be a work in progress". Betsy's recovery journey shows us that it IS possible to heal from past trauma and become healthier in mind, body and spirit. A former hospital attorney and longtime high school tennis coach, Betsy was also a hospice volunteer and speaker on grief, loss, and end of life decision-making. She has led a bereavement group in her town for the past decade. Her primary focus is now on speaking, mentoring, and leading support groups in the eating disorder field. Betsy has had the opportunity to share her story at treatment centers, conferences, and virtually through webinars and podcasts. She is passionate about giving hope to and supporting those who are struggling with an eating disorder, especially women in midlife. Betsy received her Bachelor's degree in Psychology from Brown University and her Juris Doctorate from American University Law School. Originally from Rochester, New York, Betsy and her husband, Jeff, have resided in Barrington, Rhode Island for over 30 years and are the proud parents of three grown children. www.betsybrenner.com

EP 102 From Fancy to Fundamentals: Ditching Diet Culture to Find Real Nourishment | In Conversation with Lauren Dorman, MS RD CDELauren Dorman is a Mental Health Registered Dietitian with over 22 years of experience supporting children and adults in overcoming food anxiety, body image concerns, low self-esteem, and disordered or emotional eating.After graduating from Pennsylvania State University, where she earned a Bachelor's degree in Nutrition, she obtained a Master's degree in Nutrition from Rutgers University. Lauren is the owner of Schools, Master Food and Mood, through which she regularly presents to school districts-offering both professional development and student-focused lessons. She is a sought-after speaker at conferences and wellness events. Lauren is committed to strengthening one's mental, physical, and emotional well-being. She strongly believes in making nutrition education accessible to all, and advocates for the importance of Registered Dietitians in promoting whole-person wellness.