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Recent episodes
Social Media Stalking: When Exes Come Back
Nov 19, 2025
52m 06s
Navigating Beauty Standards in a Celebrity-Obsessed World
Oct 1, 2025
1h 02m 40s
ChatGPT Said Karen is a Derogatory Term!
Aug 27, 2025
1h 06m 34s
Makeup, Heat and Quiet Salon Services
Aug 6, 2025
1h 05m 55s
National Park Adventures
Jul 23, 2025
56m 40s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 11/19/25 | Social Media Stalking: When Exes Come Back✨ | social media stalkingexes+3 | — | My Sister is a Karen | — | communicationprivacy+1 | — | 52m 06s | |
| 10/1/25 | Navigating Beauty Standards in a Celebrity-Obsessed World✨ | beauty standardscelebrity culture+3 | — | Navigating Beauty StandardsMy Sister Is A Karen | — | humorsociety+2 | — | 1h 02m 40s | |
| 8/27/25 | ChatGPT Said Karen is a Derogatory Term!✨ | sisterhoodcelebrity news+8 | — | ChatGPTMy Sister is a Karen | the Northern Lights | sisterhoodcelebrity+3 | — | 1h 06m 34s | |
| 8/6/25 | Makeup, Heat and Quiet Salon Services✨ | makeupbeauty products+6 | — | makeupbeauty products | — | — | — | 1h 05m 55s | |
| 7/23/25 | National Park Adventures✨ | makeupfashion+4 | — | beauty productsNational Park Adventures | — | beauty productsextreme weather+1 | — | 56m 40s | |
| 7/10/25 | Royals, WNBA and the Future of Sports✨ | WNBAfemale athletes+4 | — | RoyalsWNBA+2 | — | sportshumor+2 | — | 1h 02m 09s | |
| 6/25/25 | Fangirling for Female Athletes✨ | female athleteswomen's sports+4 | — | My Sister Is A Karen' | Kansas City | Kansas Citycompetitive nature+1 | — | 1h 01m 23s | |
| 6/18/25 | Navigating Mental Health: A Personal Journey✨ | mental healthdepression+5 | — | Navigating Mental Health: A Personal Journey | — | mental health awarenesssupportive family+1 | — | 48m 34s | |
| 6/11/25 | Secret Lives of Sisters✨ | family supportreality TV+6 | — | Sports Illustrated Swimsuit ShowSecret Lives of Sisters+1 | — | Secret Lives of Mormon WivesSports Illustrated Swimsuit Show | — | 53m 17s | |
| 6/4/25 | The Resilient Generation: Exploring Gen X✨ | Generation Xidentity+4 | — | The Resilient Generation: Exploring Gen X. | — | resilienceself-sufficiency+1 | — | 1h 16m 00s | |
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| 5/28/25 | Inclusivity: A social experiment | In this episode, Jennifer and Karen discuss various topics ranging from mental health struggles to beauty products, the recent AMAs, and the cultural significance of inclusivity. They share personal experiences and insights on body image, societal expectations, and the humorous social experiment involving gingers and their newfound community. The conversation emphasizes the importance of acceptance and self-reflection in a world that often marginalizes individuals based on their appearance or... | 35m 16s | ||||||
| 5/23/25 | Breaking Our Silence on Perimenapause | In this episode of 'My Sister is a Karen', Jennifer and Karen discuss the 'We Do Not Care' Club, a movement for women experiencing menopause and perimenopause. They share personal anecdotes about their experiences with health, hormones, and the lack of awareness surrounding menopause. The sisters emphasize the importance of breaking the silence on these topics and advocate for better research and communication about women's health issues. They also touch on the impact of COVID-19 on mental he... | 47m 29s | ||||||
| 5/14/25 | Nuances of Emotional Communication | In this episode, Karen and Jennifer explore a variety of topics ranging from their personal experiences as mothers to their thoughts on makeup and emotional communication. They share heartfelt stories about their children, discuss the significance of Mother's Day, and reflect on the challenges of expressing feelings in a world that often expects individuals to cater their news to others. The conversation delves into the impact of language, generational differences in emotional capacity, and t... | 54m 38s | ||||||
| 5/6/25 | Get To Know Us! | In this episode of 'My Sister is a Karen', hosts Karen and Jennifer explore a variety of topics ranging from the origins of their podcast name to personal anecdotes about family dynamics, beauty routines, and parenting stories. They engage in a light-hearted conversation filled with humor, reflections on adulthood, and fun get-to-know-you questions. The sisters share their favorite snacks, travel experiences, and even their thoughts on household chores. As they wrap up, they reflect on the jo... | 50m 42s | ||||||
| 4/30/25 | Swimsuit and Suncreen Struggles | In this episode of 'My Sister is a Karen', Jennifer and Karen share their personal experiences and humorous anecdotes about mental health, creative hobbies, swimsuit shopping, and the importance of sunscreen. They reminisce about their childhood summers spent at the pool, the struggles of finding the right swimsuit, and the mishaps that come with it. The conversation also touches on skin health, including a personal story about basal cell cancer, and concludes with a light-hearted discussion ... | 42m 30s | ||||||
| 4/23/25 | Milestones and Phones | In this episode, Jennifer and Karen discuss their podcast journey, subscriber milestones, and the importance of mental health. They share personal experiences with creative outlets like poetry and writing eulogies as a form of gratitude. The conversation shifts to makeup, particularly mascara, and the challenges of navigating cell phone use with teenagers. They reflect on the impact of technology on parenting, especially concerning driving and distracted driving. The episode concludes with a ... | 56m 49s | ||||||
| 4/16/25 | Scorpions, Snakes and Mice, Oh My! | In this engaging conversation, Jennifer and Karen explore various themes including women's empowerment, the challenges of aging, and the humorous dynamics of family life. They discuss the current cultural moment for women, the importance of health awareness, and their personal journeys with makeup and self-care. The sisters share funny anecdotes about their childhood, parenting, and encounters with nature, all while emphasizing the importance of kindness and support in their community. | 56m 07s | ||||||
| 4/11/25 | For the Love of Dogs and Baseball | In this episode, Karen and Jennifer explore their shared obsessions with dogs and baseball, particularly focusing on their love for Bobby Witt Jr. of the Kansas City Royals. They discuss the impact of pets on family dynamics, especially how their mother, who was never a pet person, has developed a deep bond with her dog, Lady. The conversation is filled with humor, personal anecdotes, and reflections on how pets enrich our lives and relationships. | 35m 04s | ||||||
| 4/9/25 | Creative outlets for well-being | In this episode, Jennifer and Karen discuss their personal experiences with mental health, the importance of creative outlets, and the role of exercise in maintaining well-being. They share their hobbies, including coloring, sewing, and fitness, and how these activities contribute to their mental health. The conversation emphasizes the significance of being open about mental health struggles and the therapeutic benefits of creativity and movement. They also touch on the motivation and account... | 28m 45s | ||||||
| 4/7/25 | Birthday Gifts | In this engaging podcast episode, sisters Jennifer and Karen share their experiences and insights on gift-giving, particularly focusing on birthdays and family traditions. They discuss the evolution of thoughtful gifts from their children, the challenges of finding the perfect gift for parents, and the joy that comes from meaningful presents. The conversation is filled with humor, nostalgia, and reflections on family dynamics, making it relatable for listeners navigating similar experiences. | 27m 33s | ||||||
| 4/4/25 | Lashes suck as we Age | In this engaging conversation, sisters Jennifer and Karen reminisce about their experiences with eyelashes, mascara, and beauty routines over the years. They discuss the evolution of their lashes, the impact of aging, and the various treatments they've tried, including at-home tints, lash extensions, and different mascara brands. The sisters share their struggles with lash care and the importance of appreciating natural beauty, while also providing tips for maintaining healthy lashes as they ... | 28m 37s | ||||||
| 4/2/25 | My Sister Is A Karen First Episode | Welcome to our podcast! Jennifer and Karen are two sisters in between in life, talking about everything. Join us to laugh and cry along! | 26m 30s | ||||||
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