SET WAYS CREATE DANGEROUS HABITS "SWISHHH IT AWAY"

About this episode

Kimberly Wright-Davis discusses how to identify triggers and change unhealthy habits using SWISH THERAPY techniques.

Mater NLP Practitioner Kimberly Wright-Davis provide helpful "SWISH THERAPY" techniques to help us identify triggers and make sure we target the habits and reactions that undesirable. Today, we’re talking about how Set Ways Create Dangerous Habits. It’s about shifting the view. Instead of looking out the window at everyone else's problems, we’re turning that window into a mirror. We’re going to talk about how to stop impacting the people we love with our unhealthy patterns and how to finally change the 'same old scene' of our lives. Pull up a chair. Let’s get into it."

People in this episode

Host: Kimberly Wright-Davis

Topics covered

• NLP
• SWISH THERAPY
• habits
• self-improvement

Keywords

• triggers
• dangerous habits
• self-reflection
• healthy patterns

More episodes of Mystic Haven NLP & Healing

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• HABITS TO KEEP AND HABITS TO COMPLETELY GET RID OF · April 10, 2023 · 7 min
• BREAKING BAD HABITS OVERTIME · October 1, 2021 · 5 min
• Speak Up before Acting Up · December 24, 2019 · 10 min