Natural Allergy Treatment

If you’ve struggled with allergies for a while you may have been told at some point you have a candida overgrowth - and maybe you’ve just tried one of those at-home “spit tests” - and wondered what it all means? Candida is one of those topics that gets talked about a lot in the health space, but there’s also a bit of confusion and misinformation around it. So in today’s episode, our Canberra Naturopath and PAT Practitioner Fiona is joining me to give us a break down of what actually needs to happen in the body for candida to become a problem, and it’s connection to allergies and histamine intolerance. Read the full blog - https://naturalallergytreatment.com.au/candida-overgrowth-leaky-gut-allergies/ "Sugar Cravings and Allergies" episode - https://naturalallergytreatment.com.au/sugar-cravings-and-allergies/ "SIBO and Allergies" episode - https://naturalallergytreatment.com.au/small-intestinal-bacterial-overgrowth-sibo-and-allergies/ Learn more about Positive Association Technique (PAT); Visit our website - https://naturalallergytreatment.com.au/ PAT Info E-Pack - https://naturalallergytreatment.com.au/e-pack-request/ Call our office on 1300 853 023 (Aus) / 09 479 5997 (NZ)

If you or your child struggles with eczema, you’ve probably been here before… Trying cream after cream, hoping this one will finally be the answer. Only to end up with a shelf full of half-used products, and skin that’s still flaring. In our latest Natural Allergy Treatment Podcast episode, Jess is joined by Brisbane Naturopath Belinda (aka The Eczema Naturopath) to unpack a question we hear all the time: Why does it feel like nothing really works long-term? Here’s the honest answer most people don’t hear: It’s not that you haven’t found the right cream yet. It’s that creams were never meant to fix the root cause. In this episode, we break down: Why eczema-prone skin behaves the way it does (and why it flares so easily) What creams can actually do (and where they fall short) Common mistakes, even with “natural” products, that can make symptoms worse How to choose a cream that supports your skin instead of irritating it The often-overlooked internal drivers behind eczema A simple, practical tip you can try at home today Plus, we explore a different approach… Instead of constantly chasing triggers or avoiding everything, we talk about how Positive Association Technique (PAT) helps reduce the body’s over-reactivity, so your skin becomes more resilient over time. Learn more about PAT here - https://naturalallergytreatment.com.au/positive-association-technique-pat/ Because when you understand what’s really driving the flares, everything starts to feel a lot less overwhelming. If you’re feeling stuck in the cycle of “try this, try that”… this episode will give you a much clearer way forward. For more information about Naturopathic Consultations with Belinda, visit her website - https://www.theeczemanaturopath.com.au/

In this episode, Jess is joined by Melbourne Naturopath and Positive Association Technique (PAT) practitioner Leila DiQuinzio for a deep dive into the fascinating connection between histamine, anxiety, gut health, and mental wellbeing. Leila explains how histamine does far more than trigger allergy symptoms — it also acts as a neurotransmitter that influences alertness, mood, sleep, cognition, and stress response. Together, Jess and Leila unpack how histamine overload can contribute to anxiety, why symptoms can feel so unpredictable, and how naturopathy and PAT work together to bring the body back into balance. Full blog post - https://naturalallergytreatment.com.au/histamine-and-anxiety/ Learn more about Positive Association Technique (PAT); - Visit our website https://naturalallergytreatment.com.au/ - Get a PAT Information E-Pack https://naturalallergytreatment.com.au/e-pack-request/ - Call our office on 1300 853 023 (Aus) / 09 479 5997 (NZ) - Email clinics@naturalallergytreatment.com.au for a Histamines Food List Further Naturopathic Support from Leila - https://leiladiquinzio.com/ Learn more: - Histamine During Perimenopause with Naturopath & PAT Practitioner Janet Haworth - https://naturalallergytreatment.com.au/the-hormonal-histamine-connection/ - Sugar Cravings and Allergies with Naturopath & PAT Practitioner Leila DiQuinzio - https://naturalallergytreatment.com.au/sugar-cravings-and-allergies/

If you’re a parent of a child that suffers from eczema, you will know what it’s like trying to figure out what foods or environmental factors might be triggering flare ups. These are the clients that our Naturopath & PAT Practitioner Belinda works with every day, and in this episode, we want to take the pressure off a little. She’ll walk you through some of the most common concerns and struggles I hear from parents when we first start working together. Whether you’re just starting to suspect that some foods might be causing flares, or you’ve already been on this long and frustrating journey and are completely at your wits end, I hope this gives you some clarity, some reassurance — and options for a more manageable path forward with a Naturopathic approach combined with PAT. To learn more about Positive Association Technique (PAT):- Visit our website https://naturalallergytreatment.com.au/- Call our head office on 1300 853 023 (Aus) / 09 479 5997 (NZ)- Follow us on Instagram http://instagram.com/@natural.allergy.treatment For more information about Naturopathic consultations with Belinda, visit her website - https://www.theeczemanaturopath.com.au/

In this episode of the Natural Allergy Treatment Podcast, Jess speaks with Janna Kremez, from Functional Well-Being, an Orofacial Myofunctional Therapist and breathing educator. They discuss dysfunctional breathing from allergies and the comprehensive approach that combines Positive Association Technique (PAT) and orofacial myofunctional therapy (OMT) to restore a healthy breathing pattern. Breathing is an essential function of the human body, crucial for our health and well-being. However, many people experience dysfunctional breathing patterns, often as a result of allergies and environmental sensitivities. Dysfunctional breathing from allergies can manifest in various ways, from chronic sinus congestion to more severe conditions like asthma and sleep apnea. While addressing dysfunctional breathing and allergies with traditional treatments can offer temporary relief, a more holistic, integrated approach can provide many long-term benefits. Learn more about Positive Association Technique (PAT), and if it's right for you; Request a Free PAT Information E-PACK HERE Call us on 1300 853 023 (Aus) / 09 479 5997 (NZ) to chat to our friendly staff Send us your question HERE You can get in touch with Orofacial Myofunctional Therapist Janna Kremez from Functional Well-Being, and book in a consultation, via her website - https://functionalwell-being.com/

You’ve heard that sugar is bad for you, but when faced with a rich truffle mud cake it’s hard to remember why. It basically comes down to two major mechanisms: immunity and inflammation. Unfortunately, sugar cravings and allergies have both of these things in common. Allergic conditions like dermatitis/eczema, hay fever and asthma are due to an immune system that has lost its way, overproduced histamine and created an inflammatory cascade. We see many Positive Association Technique (PAT) clients at our clinics who struggle with sugar cravings and allergies. Interestingly, sugar cravings can actually be a sign that you may have an intolerance or sensitivity to sugars. So, let's uncover this curious connection with Melbourne based Naturopath & PAT Practitioner Leila DiQuinzio. Learn more about Positive Association Technique (PAT): - Our website https://naturalallergytreatment.com.au/ - Call our office on 1300 853 023 (Aus) / 09 479 5997 (NZ) Full blog post - https://naturalallergytreatment.com.au/sugar-cravings-and-allergies/

On this episode PAT Expert Naturopath Jenny and I discuss the main seasonal hay fever triggers, as there's more to spring than just pollen! We also cover: - Why are more people experiencing hay fever than ever before? - Is the hay fever season changing? - What are the natural treatment options for hay fever? You can learn more about Positive Association Technique (PAT) on our website - https://naturalallergytreatment.com.au/ or give us a call on 1300 853 023 (Aus) / 09 479 5997 (NZ). Full blog posts: https://naturalallergytreatment.com.au/seasonal-hay-fever-triggers/ https://naturalallergytreatment.com.au/climate-change-and-allergies/

Milk and dairy products are so ingrained in our modern diets, yet are the prevalence of milk allergies vs. lactose intolerance! There are actually various types of reactions we can have to milk, to the various proteins, as well as lactose. So if you suspect you’re having issues with milk or dairy products, in this episode we’ll help you decipher the different types of reactions you could be having to milk, and how you may be able to get relief from your symptoms with Positive Association Technique (PAT). Full blog post - https://naturalallergytreatment.com.au/milk-allergies-vs-lactose-intolerance-get-answers-and-relief-with-pat/ To learn more about PAT: Visit our website - https://naturalallergytreatment.com.au/ Call us on 1300 853 023 (Aus) / 09 479 5997 (NZ) to chat to our friendly staff Send us your question HERE Request a Free PAT Information E-PACK HERE Show notes: Blog/Podcast - "The Gut Microbiome and Allergies" Blog/Podcast - "The Anti-Nutrient Debate"

In the scientific research world it has now been widely accepted that alterations in gut bacterial levels or gut microbiome diversity may be one of the the leading reason for the rise of allergies. At Health & Wellness Australia, we see clients of all ages presenting with a wide range of symptoms from allergies, sensitivities and intolerances, who respond well to our natural allergy treatment called Positive Association Technique (PAT). We’ve seen the increased incidence of allergies first hand, due to impacts our modern lifestyle has on our gut health. In this episode, learn all about how our modern lifestyles impact our gut microbiome, how to improve your gut health and how Positive Association Technique (PAT) may be able to help with PAT Expert Naturopath Jenny. Show notes: Blog post about the vagus nerve - https://naturalallergytreatment.com.au/the-vagus-nerve-and-allergies/ Podcast episode "What is Positive Association Technique?" https://podcasts.apple.com/au/podcast/what-is-positive-association-technique-pat/id1455423909?i=1000639281522 Learn more about Positive Association Technique (PAT): Website - https://naturalallergytreatment.com.au/ Call - 1300 853 023 (Australia) / 09 479 5997 (NZ)

Do you notice that you experience uncomfortable gluten sensitivity symptoms when you eat too much gluten? Even though your test results have come back all clear? Not only is it a real thing, but you can get relief from gluten sensitivity symptoms too! It used to be thought that only those with coeliac disease react to the protein gluten found in wheat, barley and rye grains. But recent studies now suggest that sensitivity to gluten affects up to 13 per cent of the population. However, gluten sensitivity is difficult to diagnose using medical diagnostic methods, so most cases are self-reported. In our clinics we see many Positive Association Technique (PAT) clients reporting gluten sensitivity symptoms. Using muscle testing we’re not only able to confirm their suspicions, but also provide relief from gluten sensitivity symptoms with our completely natural, innovative treatment method called PAT. In this episode, we cover the factors that have contributed to the rise of gluten reactions, the different ways gluten can affect people, and most importantly how we can help. To learn more about our natural allergy treatment, Positive Association Technique (PAT); - Listen to our previous episode "What is Positive Association Technique (PAT)?" - Get your Free personalised PAT Information E-Pack - Call our head office on 1300 853 023 (Aus) / 09 479 5997 (NZ)

Have you been diagnosed with Mast Cell Activation Syndrome (MCAS)? Learn more about this condition that's estimated to affect up to 17% of the population, and many don't even know they have it! In our latest episode, our PAT Expert Naturopath covers the biological processes underlying the condition, and the holistic approach to managing symptoms. At Health & Wellness Australia & Auckland, we're a team of Naturopaths around Australia and in Auckland, NZ who specialise in a natural allergy treatment called Positive Association Technique (PAT). To find out more about PAT, visit our website - https://naturalallergytreatment.com.au/ or call us on 1300 853 023 (Aus) / 09 479 5997 (NZ) Episode notes: - Podcast episode "The link between stress, cortisol and allergies" - https://podcasts.apple.com/au/podcast/the-link-between-stress-cortisol-and-allergies/id1455423909?i=1000643884710 - Podcast episode "What is Positive Association Technique (PAT)? - https://podcasts.apple.com/au/podcast/what-is-positive-association-technique-pat/id1455423909?i=1000639281522

Many of us experience flare ups in our symptoms in the first few months of the year - because the silly season really does a number on our adrenals!In our latest blog post and podcast episode, our PAT Expert Naturopath Jenny explains how the stress hormone 'cortisol' and adrenal fatigue can impact our histamine levels and allergy symptoms. Also learn about our tips for managing cortisol, and how our Positive Association Technique (PAT) may be able to help. PAT Information E-Pack - https://naturalallergytreatment.com.au/e-pack-request/ Website - https://naturalallergytreatment.com.au/ Call us - 1300 853 023 (Aus) / 09 479 5997 (NZ)

Summer is here and for some of us that means hitting the gym and watching what we eat, especially before all the Christmas feasts! Although since this time of year is so busy, it’s easy to be enticed by processed foods that are labeled as “healthy” or “sugar free”, in an attempt to cut down on calories. Although, many of these foods actually contain sugar substitutes that can cause issues in sensitive people. So today, Jenny is going to give us a run down of the different types of sugar substitutes commonly found in these foods, and the effects they can have on our bodies, especially for those of us with allergies and sensitivities.