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- 🇦🇺AU · Alternative Health#7330K to 100K
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Est. listeners per new episode within ~30 days
15K to 50K🎙 Weekly cadence·25 episodes·Last published 2d ago - Monthly Reach
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30K to 100K🇦🇺100% - Active Followers
Loyal subscribers who consistently listen
12K to 40K
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On the show
Recent episodes
Candida Overgrowth and Allergies with Naturopath Fiona Joiner
May 11, 2026
Unknown duration
SIBO and Allergies with Naturopath Leila DiQuinzio
Apr 30, 2026
Unknown duration
The Best Natural Eczema Creams with Belinda Byrnes
Apr 6, 2026
Unknown duration
How Allergies Impact Sleep Quality & Daytime Fatigue
Jan 12, 2026
Unknown duration
Histamine and Anxiety with Naturopath Leila DiQuinzio
Nov 27, 2025
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/11/26 | ![]() Candida Overgrowth and Allergies with Naturopath Fiona Joiner | If you’ve struggled with allergies for a while you may have been told at some point you have a candida overgrowth - and maybe you’ve just tried one of those at-home “spit tests” - and wondered what it all means? Candida is one of those topics that gets talked about a lot in the health space, but there’s also a bit of confusion and misinformation around it. So in today’s episode, our Canberra Naturopath and PAT Practitioner Fiona is joining me to give us a break down of what actually needs to happen in the body for candida to become a problem, and it’s connection to allergies and histamine intolerance. Read the full blog - https://naturalallergytreatment.com.au/candida-overgrowth-leaky-gut-allergies/ "Sugar Cravings and Allergies" episode - https://naturalallergytreatment.com.au/sugar-cravings-and-allergies/ "SIBO and Allergies" episode - https://naturalallergytreatment.com.au/small-intestinal-bacterial-overgrowth-sibo-and-allergies/ Learn more about Positive Association Technique (PAT); Visit our website - https://naturalallergytreatment.com.au/ PAT Info E-Pack - https://naturalallergytreatment.com.au/e-pack-request/ Call our office on 1300 853 023 (Aus) / 09 479 5997 (NZ) | — | ||||||
| 4/30/26 | ![]() SIBO and Allergies with Naturopath Leila DiQuinzio | Most of us have experienced it at some point - the uncomfortable kind of bloating that makes you feel six months pregnant. If you've landed here, you may be wondering if you have food allergies and intolerances, or if there is something deeper going on. On this episode, our Melbourne Naturopath & PAT Practitioner Leila unpacks Small Intestinal Bacterial Overgrowth (SIBO) and how to disern between SIBO and food intolerances. To learn more about Positive Association Technique (PAT); in our podcast episode – What is Positive Association Technique (PAT)? get a copy of our Free PAT Information E-Pack straight to your inbox Call our head office on 1300 853 023 (Aus) or 09 479 5997 (NZ) to chat to our friendly staff For further Naturopathic support for SIBO, visit Leila's website for her consultation information - https://leiladiquinzio.com/ SIBO Breathe Test - https://sibotest.com/ | — | ||||||
| 4/6/26 | ![]() The Best Natural Eczema Creams with Belinda Byrnes | If you or your child struggles with eczema, you’ve probably been here before… Trying cream after cream, hoping this one will finally be the answer. Only to end up with a shelf full of half-used products, and skin that’s still flaring. In our latest Natural Allergy Treatment Podcast episode, Jess is joined by Brisbane Naturopath Belinda (aka The Eczema Naturopath) to unpack a question we hear all the time: Why does it feel like nothing really works long-term? Here’s the honest answer most people don’t hear: It’s not that you haven’t found the right cream yet. It’s that creams were never meant to fix the root cause. In this episode, we break down: Why eczema-prone skin behaves the way it does (and why it flares so easily) What creams can actually do (and where they fall short) Common mistakes, even with “natural” products, that can make symptoms worse How to choose a cream that supports your skin instead of irritating it The often-overlooked internal drivers behind eczema A simple, practical tip you can try at home today Plus, we explore a different approach… Instead of constantly chasing triggers or avoiding everything, we talk about how Positive Association Technique (PAT) helps reduce the body’s over-reactivity, so your skin becomes more resilient over time. Learn more about PAT here - https://naturalallergytreatment.com.au/positive-association-technique-pat/ Because when you understand what’s really driving the flares, everything starts to feel a lot less overwhelming. If you’re feeling stuck in the cycle of “try this, try that”… this episode will give you a much clearer way forward. For more information about Naturopathic Consultations with Belinda, visit her website - https://www.theeczemanaturopath.com.au/ | — | ||||||
| 1/12/26 | ![]() How Allergies Impact Sleep Quality & Daytime Fatigue | In this episod Auckland Naturopath & PAT Expert Naturopath Jenny explore the intricate relationship between allergies and sleep quality. Discover how allergic reactions, such as nasal congestion and snoring, can lead to sleep deprivation and fatigue. Learn about the role of histamine as a neurotransmitter affecting sleep and how Positive Association Technique (PAT) can enhance your sleep quality and overall wellbeing. Learn more about Positive Association Technique (PAT) on our website - https://naturalallergytreatment.com.au/ | — | ||||||
| 11/27/25 | ![]() Histamine and Anxiety with Naturopath Leila DiQuinzio | In this episode, Jess is joined by Melbourne Naturopath and Positive Association Technique (PAT) practitioner Leila DiQuinzio for a deep dive into the fascinating connection between histamine, anxiety, gut health, and mental wellbeing. Leila explains how histamine does far more than trigger allergy symptoms — it also acts as a neurotransmitter that influences alertness, mood, sleep, cognition, and stress response. Together, Jess and Leila unpack how histamine overload can contribute to anxiety, why symptoms can feel so unpredictable, and how naturopathy and PAT work together to bring the body back into balance. Full blog post - https://naturalallergytreatment.com.au/histamine-and-anxiety/ Learn more about Positive Association Technique (PAT); - Visit our website https://naturalallergytreatment.com.au/ - Get a PAT Information E-Pack https://naturalallergytreatment.com.au/e-pack-request/ - Call our office on 1300 853 023 (Aus) / 09 479 5997 (NZ) - Email clinics@naturalallergytreatment.com.au for a Histamines Food List Further Naturopathic Support from Leila - https://leiladiquinzio.com/ Learn more: - Histamine During Perimenopause with Naturopath & PAT Practitioner Janet Haworth - https://naturalallergytreatment.com.au/the-hormonal-histamine-connection/ - Sugar Cravings and Allergies with Naturopath & PAT Practitioner Leila DiQuinzio - https://naturalallergytreatment.com.au/sugar-cravings-and-allergies/ | — | ||||||
| 9/11/25 | ![]() The Hormonal Histamine Connection with Naturopath Janet Haworth | If you’re in your forties or fifties and suddenly dealing with itchy skin, flushing, hives, sneezing fits, food reactions, or migraines — you’re not imagining it. Many women in perimenopause develop histamine intolerance or even full-blown mast cell activation syndrome (MCAS), even if you’ve never had allergies before. To understand why this happens and how Positive Association Technique (PAT) can be beneficial during perimenopause, we need to explore the fascinating hormonal histamine connection – oestrogen and histamine are like dance partners who can either move in perfect harmony or step all over each other’s toes. Learn more about Positive Association Technique (PAT) and get a Free PAT Information E-Pack on our website - https://naturalallergytreatment.com.au/ Link to the full blog post - https://naturalallergytreatment.com.au/the-hormonal-histamine-connection/ Connect with Naturopath Janet Haworth at her private practice here - https://www.janethaworth.com/ | — | ||||||
| 6/4/25 | ![]() Natural Eczema Relief for Children with Naturopath Belinda Byrnes | If you’re a parent of a child that suffers from eczema, you will know what it’s like trying to figure out what foods or environmental factors might be triggering flare ups. These are the clients that our Naturopath & PAT Practitioner Belinda works with every day, and in this episode, we want to take the pressure off a little. She’ll walk you through some of the most common concerns and struggles I hear from parents when we first start working together. Whether you’re just starting to suspect that some foods might be causing flares, or you’ve already been on this long and frustrating journey and are completely at your wits end, I hope this gives you some clarity, some reassurance — and options for a more manageable path forward with a Naturopathic approach combined with PAT. To learn more about Positive Association Technique (PAT):- Visit our website https://naturalallergytreatment.com.au/- Call our head office on 1300 853 023 (Aus) / 09 479 5997 (NZ)- Follow us on Instagram http://instagram.com/@natural.allergy.treatment For more information about Naturopathic consultations with Belinda, visit her website - https://www.theeczemanaturopath.com.au/ | — | ||||||
| 3/21/25 | ![]() Is Gut Health the Key to a Calmer Immune System? with Fiona Joiner | Did you know that your gut plays a major role in how well your immune system functions? A healthy gut microbiome helps regulate immune responses, reduce inflammation, and prevent allergies, sensitivities and intolerances. In our latest blog and podcast episode with Canberra Naturopath & PAT Practitioner Fiona Joiner, we explore:✅ The gut-immune system connection✅ Why fiber and polyphenols are essential for gut health✅ How Positive Association Technique (PAT) can help improve digestion and food tolerance✅ Practical tips to start improving your gut health today A balanced gut = better health, more energy, and lower reactivity! Learn more about Positive Association Technique (PAT); Request a Free PAT Information E-PACK HERE Call us on 1300 853 023 (Aus) / 09 479 5997 (NZ) to chat to our friendly staff Send us your question HERE Seek further Naturopathic support from Fiona - https://www.wodenwellness.com.au/fiona-joiner-naturopath-woden-wellness-centre/ | — | ||||||
| 2/26/25 | ![]() Combat Dysfunctional Breathing from Allergies: The Benefits of PAT & Myofunctional Therapy | In this episode of the Natural Allergy Treatment Podcast, Jess speaks with Janna Kremez, from Functional Well-Being, an Orofacial Myofunctional Therapist and breathing educator. They discuss dysfunctional breathing from allergies and the comprehensive approach that combines Positive Association Technique (PAT) and orofacial myofunctional therapy (OMT) to restore a healthy breathing pattern. Breathing is an essential function of the human body, crucial for our health and well-being. However, many people experience dysfunctional breathing patterns, often as a result of allergies and environmental sensitivities. Dysfunctional breathing from allergies can manifest in various ways, from chronic sinus congestion to more severe conditions like asthma and sleep apnea. While addressing dysfunctional breathing and allergies with traditional treatments can offer temporary relief, a more holistic, integrated approach can provide many long-term benefits. Learn more about Positive Association Technique (PAT), and if it's right for you; Request a Free PAT Information E-PACK HERE Call us on 1300 853 023 (Aus) / 09 479 5997 (NZ) to chat to our friendly staff Send us your question HERE You can get in touch with Orofacial Myofunctional Therapist Janna Kremez from Functional Well-Being, and book in a consultation, via her website - https://functionalwell-being.com/ | — | ||||||
| 2/3/25 | ![]() Founder of Tropeaka, Caleb Marshall's Health Story - From Mould Exposure to Food Intolerances | Caleb from Tropeaka shared his unique health story with me, after developing CFS and food intolerances from mould exposure. After being diagnosed with Chronic Fatigue Syndrome (CFS) in 2011, he embarked on a journey trying everything in the health world to get his health back on track. After experiencing remarkable improvements in his health with dietary changes, he created his own health food company called Tropeaka in 2016! He also attended our Newcastle clinic in 2024 for some Positive Association Technique (PAT) sessions as part of his health journey, to address food intolerances he developed following the mould exposure. Learn more in our previous episode "Mould Exposure, CIRS and Salicylate Intolerance" To learn more about Positive Association Technique (PAT): - Visit our website https://naturalallergytreatment.com.au/ - Call our office on 1300 853 023 (Aus) / 09 479 5997 (NZ) For Tropeaka's product range, visit their website https://tropeaka.com.au/ Disclaimer - this podcast contains general information only, individual results may vary and it not intended to raise unrealistic expectations. Always consult your health care professional before making changes to your diet and lifestyle. | — | ||||||
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| 1/6/25 | ![]() Sugar Cravings and Allergies - with Leila DiQuinzio | You’ve heard that sugar is bad for you, but when faced with a rich truffle mud cake it’s hard to remember why. It basically comes down to two major mechanisms: immunity and inflammation. Unfortunately, sugar cravings and allergies have both of these things in common. Allergic conditions like dermatitis/eczema, hay fever and asthma are due to an immune system that has lost its way, overproduced histamine and created an inflammatory cascade. We see many Positive Association Technique (PAT) clients at our clinics who struggle with sugar cravings and allergies. Interestingly, sugar cravings can actually be a sign that you may have an intolerance or sensitivity to sugars. So, let's uncover this curious connection with Melbourne based Naturopath & PAT Practitioner Leila DiQuinzio. Learn more about Positive Association Technique (PAT): - Our website https://naturalallergytreatment.com.au/ - Call our office on 1300 853 023 (Aus) / 09 479 5997 (NZ) Full blog post - https://naturalallergytreatment.com.au/sugar-cravings-and-allergies/ | — | ||||||
| 12/4/24 | ![]() Why do Amines cause Migraines? | We see many clients in our clinics struggling with the debilitating effects of migraines, who respond well to our Positive Association Technique (PAT), by helping relieve their individual food reactions. One particularly common food reaction we see is to naturally occurring amines. So, why do amines cause migraines? Many healthy foods we eat contain amines, where they can absorbed across the gut wall, enter the blood stream and impact various chemical processes in our body, including in the brains of migraine sufferers. In this episode, PAT Expert Naturopath Jenny explains the underlying mechanisms of migraines, the triggers that contribute and how PAT can be beneficial for migraine sufferers. You can learn more about Positive Association Technique (PAT) by: - visiting our website https://naturalallergytreatment.com.au/ - call our office on 1300 853 023 (Aus) / 09 479 5997 (NZ) Full blog post - https://naturalallergytreatment.com.au/do-amines-cause-migraines/ | — | ||||||
| 10/28/24 | ![]() Seasonal Hay Fever Triggers; There's more to hay fever than just pollen! | On this episode PAT Expert Naturopath Jenny and I discuss the main seasonal hay fever triggers, as there's more to spring than just pollen! We also cover: - Why are more people experiencing hay fever than ever before? - Is the hay fever season changing? - What are the natural treatment options for hay fever? You can learn more about Positive Association Technique (PAT) on our website - https://naturalallergytreatment.com.au/ or give us a call on 1300 853 023 (Aus) / 09 479 5997 (NZ). Full blog posts: https://naturalallergytreatment.com.au/seasonal-hay-fever-triggers/ https://naturalallergytreatment.com.au/climate-change-and-allergies/ | — | ||||||
| 9/23/24 | ![]() Mould Exposure, CIRS and Salicylate Intolerance | Mould is a major problem in Australia and New Zealand, and not just from flooding, our old houses and some of the newer ones were not built with proper ventilation or insulation allowing mould to thrive. In this episode, our PAT Expert Naturopath Jenny explains some of the main health issues that can results from mould exposure; Chronic Inflammatory Response Syndrome (CIRS) Mast Cell Activation Syndrome (MCAS) Salicylate Intolerance Multiple Chemical Sensitivity (MCS) As well as the holistic approach to recovering from mould exposure, featuring guest Naturopath Brenda Rosenfeld (https://www.badessa.com.au/) and how Positive Association Technique (PAT) may be beneficial. To find out if PAT is right for you, visit our website https://naturalallergytreatment.com.au/ or call us on 1300 853 023 (Aus) / 09 479 4997 (NZ). Full blog post - https://naturalallergytreatment.com.au/mould-cirs-salicylates/ Show notes: - "Salicylate Intolerance and The Sulphation Pathway" - https://naturalallergytreatment.com.au/salicylate-intolerance-and-the-sulphation-pathway/ - "The Rise of Mast Cell Activation Syndrome (MCAS)" - https://naturalallergytreatment.com.au/what-is-mast-cell-activation-syndrome-mcas/ - "The Gut Microbiome and Allergies" - https://naturalallergytreatment.com.au/the-gut-microbiome-and-allergies/ - Surviving Mold website - https://www.survivingmold.com/ | — | ||||||
| 8/23/24 | ![]() Milk Allergies vs. Lactose Intolerance | Milk and dairy products are so ingrained in our modern diets, yet are the prevalence of milk allergies vs. lactose intolerance! There are actually various types of reactions we can have to milk, to the various proteins, as well as lactose. So if you suspect you’re having issues with milk or dairy products, in this episode we’ll help you decipher the different types of reactions you could be having to milk, and how you may be able to get relief from your symptoms with Positive Association Technique (PAT). Full blog post - https://naturalallergytreatment.com.au/milk-allergies-vs-lactose-intolerance-get-answers-and-relief-with-pat/ To learn more about PAT: Visit our website - https://naturalallergytreatment.com.au/ Call us on 1300 853 023 (Aus) / 09 479 5997 (NZ) to chat to our friendly staff Send us your question HERE Request a Free PAT Information E-PACK HERE Show notes: Blog/Podcast - "The Gut Microbiome and Allergies" Blog/Podcast - "The Anti-Nutrient Debate" | — | ||||||
| 8/1/24 | ![]() Allergic Asthma; common triggers and how to get relief. | Asthma diagnoses are becoming more and more common, with about 500,000 New Zealanders and 2.8M Australians currently diagnosed with the condition. In 90% of children and 50% of adults, the condition is classified as allergic asthma. At Health & Wellness Australia & Auckland we see lots of children and adults struggling with allergic asthma symptoms, who respond well to our Positive Association Technique (PAT). In this episode, our PAT Expert Naturpath Jenny will take us through the common allergic asthma airborne and food triggers, and how PAT can help manage allergic asthma symptoms. You can also read the full blog post on our website - https://naturalallergytreatment.com.au/allergic-asthma/ To learn more about Positive Association Techique (PAT), visit our website www.naturalallergytreatment.com.au or call our friendly staff on 1300 853 023 (Aus) / 09 479 5997 (NZ) to find out if it's right for you. Show notes: Blog/Podcast - "Salicylate Intolerance and The Sulphation Pathway" Blog - "Mould, CIRS and Salicylates" Blog/Podcast - "Monosodium Glutamate (MSG)" | — | ||||||
| 7/18/24 | ![]() The Gut Microbiome and Allergies | In the scientific research world it has now been widely accepted that alterations in gut bacterial levels or gut microbiome diversity may be one of the the leading reason for the rise of allergies. At Health & Wellness Australia, we see clients of all ages presenting with a wide range of symptoms from allergies, sensitivities and intolerances, who respond well to our natural allergy treatment called Positive Association Technique (PAT). We’ve seen the increased incidence of allergies first hand, due to impacts our modern lifestyle has on our gut health. In this episode, learn all about how our modern lifestyles impact our gut microbiome, how to improve your gut health and how Positive Association Technique (PAT) may be able to help with PAT Expert Naturopath Jenny. Show notes: Blog post about the vagus nerve - https://naturalallergytreatment.com.au/the-vagus-nerve-and-allergies/ Podcast episode "What is Positive Association Technique?" https://podcasts.apple.com/au/podcast/what-is-positive-association-technique-pat/id1455423909?i=1000639281522 Learn more about Positive Association Technique (PAT): Website - https://naturalallergytreatment.com.au/ Call - 1300 853 023 (Australia) / 09 479 5997 (NZ) | — | ||||||
| 7/1/24 | ![]() How to prevent eczema flare ups in winter | When winter arrives, cold air, wind and lower humidity come along with it. Combined with hot indoor heating, your skin can become dry and itchy during winter, sometimes leading to eczema flare ups. Prevent eczema flare ups during winter with our 3-way holistic approach to protect, nourish and relieve your sensitive skin. Your skin is your body’s largest organ and its major role is to act as a physical barrier to the outside world. When your skin is healthy it protects you from allergens and infections, but in winter the skin barrier can become compromised and cause eczema and dermatitis flare ups. To prevent eczema flare ups during winter, you need take a 3-way approach; Protect your skin barrier from the outside Nourish your skin barrier from the inside Manage your food and airborne triggers with Positive Association Technique (PAT) To learn more about Positive Association Technique (PAT) visit our website - https://naturalallergytreatment.com.au/services/positive-association-technique-pat/ or call our head office on 1300 853 023 (Aus) / 09 479 5997 (NZ) to speak with our friendly staff. Show notes: Full blog post - https://naturalallergytreatment.com.au/prevent-eczema-flare-ups-in-winter/ Mould blog - https://naturalallergytreatment.com.au/mould-cirs-salicylates/ | — | ||||||
| 6/3/24 | ![]() Gluten Sensitivity; it's a real thing! | Do you notice that you experience uncomfortable gluten sensitivity symptoms when you eat too much gluten? Even though your test results have come back all clear? Not only is it a real thing, but you can get relief from gluten sensitivity symptoms too! It used to be thought that only those with coeliac disease react to the protein gluten found in wheat, barley and rye grains. But recent studies now suggest that sensitivity to gluten affects up to 13 per cent of the population. However, gluten sensitivity is difficult to diagnose using medical diagnostic methods, so most cases are self-reported. In our clinics we see many Positive Association Technique (PAT) clients reporting gluten sensitivity symptoms. Using muscle testing we’re not only able to confirm their suspicions, but also provide relief from gluten sensitivity symptoms with our completely natural, innovative treatment method called PAT. In this episode, we cover the factors that have contributed to the rise of gluten reactions, the different ways gluten can affect people, and most importantly how we can help. To learn more about our natural allergy treatment, Positive Association Technique (PAT); - Listen to our previous episode "What is Positive Association Technique (PAT)?" - Get your Free personalised PAT Information E-Pack - Call our head office on 1300 853 023 (Aus) / 09 479 5997 (NZ) | — | ||||||
| 5/13/24 | ![]() The Anti-Nutrient Debate | Some naturally occurring food chemicals have now been given the title ‘anti-nutrients’ and depending on which research paper you read they are either to be avoided or heartily included in each meal. Generally a diet of unprocessed whole foods will improve your health, but for some individuals over eating certain types of these foods can cause problems. Our PAT Expert Naturopath Jenny takes us through the most common anti-nutrients (oxalates, lectins, tannins and phytates) and how certain preparation methods can be beneficial as part of a healthy diet. To learn more about our natural allergy treatment, Positive Association Technique (PAT); - Listen to our previous episode "What is Positive Association Technique (PAT)?" - Get your Free personalised PAT Information E-Pack - Send us an email on clinics@naturalallergytreatment.com.au for a comprehensive list of foods containing the anti-nutrients mentioned | — | ||||||
| 4/9/24 | ![]() The Rise of Mast Cell Activation Syndrome (MCAS) | Have you been diagnosed with Mast Cell Activation Syndrome (MCAS)? Learn more about this condition that's estimated to affect up to 17% of the population, and many don't even know they have it! In our latest episode, our PAT Expert Naturopath covers the biological processes underlying the condition, and the holistic approach to managing symptoms. At Health & Wellness Australia & Auckland, we're a team of Naturopaths around Australia and in Auckland, NZ who specialise in a natural allergy treatment called Positive Association Technique (PAT). To find out more about PAT, visit our website - https://naturalallergytreatment.com.au/ or call us on 1300 853 023 (Aus) / 09 479 5997 (NZ) Episode notes: - Podcast episode "The link between stress, cortisol and allergies" - https://podcasts.apple.com/au/podcast/the-link-between-stress-cortisol-and-allergies/id1455423909?i=1000643884710 - Podcast episode "What is Positive Association Technique (PAT)? - https://podcasts.apple.com/au/podcast/what-is-positive-association-technique-pat/id1455423909?i=1000639281522 | — | ||||||
| 3/8/24 | ![]() Salicylate Intolerance & The Sulphation Pathway | Have you ever wondered about the cause of your salicylate intolerance issues?What if we told you that no matter what kind of food chemical intolerance you're dealing with - be it to salicylates, amines or glutamates - you're likely to be struggling with an underlying issue with your sulphation pathway?As we cover in our latest episode with our PAT Expert Naturopath Jenny, your liver is responsible for packaging up food chemicals and flushing them out of your system. But when this system isn't doing it's job properly, these food chemicals can accumulate and cause issues. So, what causes issues with your sulphation pathway?... .. At Health & Wellness Australia & Auckland, we're a team of Naturopaths around Australia and in Auckland, NZ who specialise in a natural allergy treatment called Positive Association Technique (PAT). To find out more about PAT, visit our website - https://naturalallergytreatment.com.au/ or call us on 1300 853 023 (Aus) / 09 479 5997 (NZ) Episode notes: - Our Food Chemical Intolerance E-Pack (with a comprehensive list of foods containing salicylates) - https://naturalallergytreatment.us11.list-manage.com/subscribe?u=ec9c3de9748701f8c504f3ee4&id=4d4857feb5 - Blog post "Mould, CIRS & Salicylates" - https://naturalallergytreatment.com.au/mould-cirs-salicylates/ - Podcast episode "What is Positive Association Technique (PAT)? - https://podcasts.apple.com/au/podcast/what-is-positive-association-technique-pat/id1455423909?i=1000639281522 | — | ||||||
| 2/2/24 | ![]() The Link Between Stress, Cortisol and Allergies | Many of us experience flare ups in our symptoms in the first few months of the year - because the silly season really does a number on our adrenals!In our latest blog post and podcast episode, our PAT Expert Naturopath Jenny explains how the stress hormone 'cortisol' and adrenal fatigue can impact our histamine levels and allergy symptoms. Also learn about our tips for managing cortisol, and how our Positive Association Technique (PAT) may be able to help. PAT Information E-Pack - https://naturalallergytreatment.com.au/e-pack-request/ Website - https://naturalallergytreatment.com.au/ Call us - 1300 853 023 (Aus) / 09 479 5997 (NZ) | — | ||||||
| 12/21/23 | ![]() What is Positive Association Technique (PAT)? | Positive Association Technique (PAT) is a natural allergy treatment performed by qualified Naturopaths that helps relieve the symptoms of allergies, sensitivities and intolerances using a combination of muscle testing and acupressure techniques. We've mentioned PAT on a few of our episodes, so for the last episode of 2023 PAT Expert Naturopath Jenny and I take a deep dive into how this technique works! | — | ||||||
| 11/30/23 | ![]() "Sugar free", but at what cost? | Summer is here and for some of us that means hitting the gym and watching what we eat, especially before all the Christmas feasts! Although since this time of year is so busy, it’s easy to be enticed by processed foods that are labeled as “healthy” or “sugar free”, in an attempt to cut down on calories. Although, many of these foods actually contain sugar substitutes that can cause issues in sensitive people. So today, Jenny is going to give us a run down of the different types of sugar substitutes commonly found in these foods, and the effects they can have on our bodies, especially for those of us with allergies and sensitivities. | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.























