About this episode
This episode discusses how our thoughts can influence our physical health, particularly through the connection between stress and heart rate.
Our thoughts can impact our physical health, as evidenced by the connection between stress and heart rate. This insight highlights the influence of our thoughts on our body's responses. Takeaways Thoughts impact physical health Stress can raise heart rate Chapters 00:00 The Mind-Body Connection
People in this episode
Host: James Tuitahi
Topics covered
- mind-body connection
- thoughts and health
- stress impact
- heart rate
- physical health
Keywords
- thoughts
- health
- stress
- heart rate
- mind-body connection
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