Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇨🇦CA · Alternative Health#1645K to 30K
- 🇫🇮FI · Alternative Health#188500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
2.8K to 17K🎙 ~2x weekly·179 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
5.5K to 33K🇨🇦91%🇫🇮9% - Active Followers
Loyal subscribers who consistently listen
2.2K to 13K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
Interview: Conscious Parenting & Leadership: Release Control, Restore Connection with Micheline Green
Jun 24, 2026
54m 17s
Movement: Release Fear Fast: Return to Confidence
Jun 17, 2026
13m 24s
Interview: Why You Feel Fear Even When Nothing Is Wrong – with Rubina Chadha
Jun 10, 2026
42m 54s
Breathwork: 3 Breaths to Return to Centre in Fear
Jun 3, 2026
13m 18s
Interview: Kundalini Awakening, Embodiment & The Divine Feminine with Cynthia Abulafia
May 27, 2026
1h 04m 38s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 |  Interview: Conscious Parenting & Leadership: Release Control, Restore Connection with Micheline Green | Parenting changes the way we lead. In the most ordinary moments, a grocery store meltdown, a rushed morning, a child who won’t cooperate, fear can rise quickly. Not because you don’t love your child, but because parenting asks you to meet parts of yourself you may never have had to meet before. In this episode of the Facing Fear series, Nid is joined by Micheline Green, Strategic Wisdom Partner and Integral Master Coach™, for a grounded conversation on conscious leadership and parenting. Toge... | 54m 17s | ||||||
| 6/17/26 |  Movement: Release Fear Fast: Return to Confidence | Fear changes the way you stand. In moments of uncertainty or overwhelm, the body contracts. The shoulders rise. The jaw tightens. The heels brace or prepare to run. Without noticing, you begin to shrink. In this episode, Nid guides you through simple, practical movements designed to release fear from the body and return you to alignment, strength, and self‑confidence. Through shaking, expanding, twisting, stretching, and powerful posture shifts, you are invited to move tension through rather ... | 13m 24s | ||||||
| 6/10/26 |  Interview: Why You Feel Fear Even When Nothing Is Wrong – with Rubina Chadha | Fear doesn’t always come from danger. Sometimes it arises quietly, without reason, yet feels deeply real in the body. In this episode of the Facing Fears Series, Nid speaks with Rubina Chadha, founder of Inner Design™, to explore emotional fear, inner tension, and the patterns that keep us stuck in overthinking. Together, they open a grounded perspective on why fear can exist even when life appears “fine,” and how the body continues to respond through memory, conditioning, and learned pattern... | 42m 54s | ||||||
| 6/3/26 |  Breathwork: 3 Breaths to Return to Centre in Fear | Fear changes the way we breathe. In moments of panic, uncertainty, or inner intensity, the breath often becomes shallow - held high in the chest, shortened, or restricted. Fear changes the way we breathe. In moments of panic, uncertainty, or inner intensity, the breath often becomes shallow - held high in the chest, tight, and restricted. In this episode, Nid guides a gentle exploration into the breath as a doorway back to steadiness. Rather than trying to control or correct the breath, you a... | 13m 18s | ||||||
| 5/27/26 |  Interview: Kundalini Awakening, Embodiment & The Divine Feminine with Cynthia Abulafia | In this episode, Nid sits down with Cynthia Abulafia to explore a grounded perspective on spiritual awakening. Together, they open the shift from transcending life to fully embodying it - where kundalini, energy, and consciousness are no longer abstract experiences, but lived through the body. This conversation gently challenges familiar approaches to spirituality, inviting a return to integration, presence, and embodied awareness. ✨ In this episode, we explore: Why awakening is not about ris... | 1h 04m 38s | ||||||
| 5/20/26 |  Meditation to Inner Safety | In this guided meditation, Nid offers a simple yet powerful practice to support you in returning to a grounded place within your body - a steady sense of inner safety that remains available even in moments of fear, overwhelm, or uncertainty. Rather than trying to remove or bypass fear, this practice invites a different way of relating to it. Through grounding, visualisation, and embodied awareness, you are guided to reconnect with your inner resources and cultivate a felt sense of steadiness ... | 12m 47s | ||||||
| 5/13/26 |  Interview: How to Regulate Your Nervous System in Awakening with Kemina Fulwood | Imagine moving through fear not by pushing it away, but by learning how to meet it with awareness, stability, and care. In this episode, Nid is joined by Kemina Fulwood to explore how nervous system overwhelm often arises during periods of awakening and transformation. Together, they offer a grounded and compassionate perspective on how to regulate the body, soften emotional intensity, and return to a deeper sense of inner coherence. This conversation invites you to approach fear differently,... | 1h 00m 46s | ||||||
| 5/6/26 |  Contemplation: The Fear of Being Present in Awakening | Fear is not always about external circumstances. In spiritual awakening, one of the deepest fears is the fear of being fully present. In this solo contemplation, Nid explores how fear reveals itself in subtle ways -through hyper-rational thinking, avoidance patterns, and nervous system responses. These patterns can quietly keep fear in place, preventing it from being fully processed and integrated. Through this lens, Nid introduces the distinction between logic and true common sense - highlig... | 19m 16s | ||||||
| 4/15/26 |  Yoga Nidra: Fall Asleep Fast & Stay Asleep 🌙 Deep Sleep & Insomnia Relief Yoga Nidra✨ | Yoga NidraDeep Sleep+3 | — | Nid’s Nidra App | — | sleepmeditation+2 | — | 1h 03m 39s | |
| 4/1/26 |  Meditation: Awakening Spiral Introduction✨ | meditationawakening+1 | — | Awakening Spiral CourseInsight Timer+1 | — | taster meditationAwakening Spiral Course+2 | — | 2m 21s | |
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| 1/4/26 |  Contemplation + Meditation: Body Healing with Soothing Sensation✨ | body healingmeditation+2 | — | — | — | physical painunexplained ailments+3 | — | 19m 55s | |
| 12/28/25 |  Contemplation: Navigating Your Loss into a New Creation✨ | losstransformation+3 | — | — | — | emptinesspurpose+2 | — | 17m 11s | |
| 12/21/25 |  Yoga Nidra: Deep Release to Inner Acceptance✨ | Yoga NidraInner Acceptance+3 | — | — | — | profound restsurrender+3 | — | 27m 10s | |
| 12/16/25 |  Interview: Why We Block Our Own Happiness: A Quantum View with Philippe Brouillard✨ | quantum consciousnessscience+3 | Philippe Brouillard | — | — | magicco-creation+2 | — | 47m 15s | |
| 12/14/25 |  Meditation for Pauses Between the Thoughts✨ | meditationself-discovery+3 | — | — | — | pausesthoughts+3 | — | 13m 31s | |
| 12/10/25 | Contemplation: Don’t Hunker Down: Find Flow Amidst Global Shift✨ | collective awakeningadaptability+2 | — | — | — | flowintimacy with self+3 | — | 11m 45s | |
| 12/8/25 |  Interview: How Your Home Space Can Keep You Stable in Change with Talor Stewart✨ | home designwellbeing+3 | Talor Stewart | — | — | conscious designcore values+2 | — | 47m 50s | |
| 12/7/25 |  Breathwork: Regulate for Co-Regulation✨ | breathworknervous system+1 | — | — | — | triple warmer hugsconnected breathwork+1 | — | 7m 41s | |
| 12/2/25 | Contemplation: Stop Feeling Overwhelmed: Reconnect & Belong Now | ✨ When emotions surge, do you feel lost in the tide? Emotional awakening can feel like a storm, but Nid offers a gentle anchor to guide you through. ✨ In today’s video, we’ll explore: * Simple, powerful breathing practice to help you tenderly meet your emotions * Find solace in your breath, regulate your nervous system, and discover a deeper sense of belonging and peace. * Understand how to be the source for co-regulation with others, building positive connections and greater bel... | 19m 03s | ||||||
| 11/28/25 |  Meditation: Guided Meditation for Healing Body Safety | ✨ Welcome to Your Journey of Meeting Safety in the Body. ✨ In today’s video, you are in a guided meditation. * Connect to sensations in the mouth * Discover the intimacy of sensation * Open to deeper body and relationship healing If you’re ready to soften into the sensations of your body, you’re in the right place. If you need support with feeling safe, please connect with Nid, as various routes are available depending on your life experiences. Connect using the Fre... | 8m 40s | ||||||
| 11/28/25 |  Contemplation: Your Freedom is Found Within - What is Awakening? | Imagine a world where your heart cracks open to both pain and profound love. In this episode, Nid guides us through the stirring journey of awakening, inviting us to feel more deeply, release hidden fears, and find unwavering stability within ourselves as our reality transforms. Nid shares the 'collective awakening' as a process that touches every aspect of our lives, from technological advancements to ancestral healing. She emphasises that true awakening is not an escape from feelings but an... | 17m 25s | ||||||
| 10/29/25 |  Guest: Tired of “Perfect”? Find Peace in Being Enough | Nid welcomes Jen Anderson, “The Professional Imperfectionist,” to discuss how letting go of perfectionism can transform mental health and daily life. This episode explores practical strategies for embracing imperfections, using tools like Jen’s Accomplice app, and advocating for your authentic self. Jen shares her journey of overcoming perfectionist tendencies, especially in creative work and personal well-being, to find peace and stability in an imperfect world. Key Takeaways: Challenge the ... | 43m 02s | ||||||
| 10/22/25 |  Guest Interview: Awaken Your True Power through Your Creative Spirit with guest Deborah Weed | Nid and guest Deborah Weed illuminate how creativity transforms moments of stagnation into fresh starts. They discuss the profound distinction between self-esteem and self-worth, inviting listeners to reclaim personal power by honouring their unique creative life force. This conversation offers comfort and wisdom for anyone seeking purpose and joy amidst life’s challenges. In This Episode: 00:00 Introduction to Creativity as a Life Force 03:22 Reclaiming Lost Creativity and Purpose 07:14 Crea... | 59m 05s | ||||||
| 10/15/25 |  Meditation: The One Pause Your Purpose Needs Now | Feeling drawn to a deeper purpose or a soulful business? This episode shares insights on making sense of these profound shifts. It highlights the quiet strength found in self-examination, the power of presence, and how personal change contributes to universal well-being. Chapter Summary: 00:00 Finding Your Soul’s Purpose 02:34 The Sacred Pause Before Service 05:46 Purpose Beyond Business: The Power of Presence 07:07 Rooting and Unfolding Meditation 14:43 Integrating Light and Community Featur... | 17m 47s | ||||||
| 10/8/25 |  Yoga Nidra: Your Awakening Spiral | When life feels broken and energy depleted, a gentle path awaits. Join Nid on a journey to embrace the “awakening spiral,” discovering how true rest and “allowing” can return vitality to your being. This episode offers a sacred pause, guiding you back to yourself with kindness. Embrace the Sacred Pause: Recognise the need for integration and reflection to reconnect with your desires.Practice “Allowing”: Shift from constant doing to receiving, letting life return its gifts to you.Discover Yoga... | 28m 02s | ||||||
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.