30: Flourish: Well-Being Through Menopause and Beyond

About this episode

The episode discusses the transformative aspects of menopause and features insights from nutritional therapist Alison Bladh.

Send us Fan Mail Let’s get real about something most women don’t talk about enough: perimenopause, menopause, and beyond. This stage of life isn’t just about hot flashes and mood swings—it’s about identity, power, and permission. It’s about rewriting the old narrative that says women should just quietly endure this chapter. Menopause isn’t an ending—it’s a transformation. That’s why I’m so excited to be joined by Alison Bladh, an award-winning registered nutritional therapist, hormone health ...

People in this episode

Host: Dr. Dara Rossi

Guest: Alison Bladh

Topics covered

• menopause
• perimenopause
• well-being
• identity
• transformation

Keywords

• menopause
• perimenopause
• well-being
• hormone health
• identity

Mentioned in this episode

Organizations: registered nutritional therapist

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