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On the show
From 10 epsHost
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Recent episodes
Books Worth Reading: Notes on Being a Man by Scott Galloway
Jun 15, 2026
35m 00s
Part 2: Rise and Restore Coaching - A Path Forward for Men (and those who love them)
May 30, 2026
30m 00s
Introducing: Rise and Restore Coaching
May 15, 2026
35m 00s
The Joy of the Soft, Simple Life - SLOWING DOWN!
Apr 30, 2026
20m 00s
Finding Solitude
Apr 15, 2026
30m 00s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/15/26 | Books Worth Reading: Notes on Being a Man by Scott Galloway | How do we raise young men who will thrive in today’s society? What are the important components to raising kind, generous, responsible men who use their energy to build up those around them? Galloway talks about physical and mental strength, friendships, romantic partners, fatherhood and SO MUCH MORE! My favourite quote is that the key to humanity’s survival is and always has been kindness, consideration, and cooperation. | 35m 00s | ||||||
| 5/30/26 | Part 2: Rise and Restore Coaching - A Path Forward for Men (and those who love them)✨ | coachinghypervigilance+4 | — | Rise and Restore Coaching | — | coachinghypervigilance loop+4 | — | 30m 00s | |
| 5/15/26 | Introducing: Rise and Restore Coaching✨ | coachingadvocacy+3 | — | Rise and Restore Coaching | — | coachingadvocacy+6 | — | 35m 00s | |
| 4/30/26 | The Joy of the Soft, Simple Life - SLOWING DOWN!✨ | slowing downsoft life+3 | — | — | — | soft lifeslowing down+3 | — | 20m 00s | |
| 4/15/26 | Finding Solitude✨ | solitudemindfulness+3 | — | — | — | solitudemindfulness+3 | — | 30m 00s | |
| 3/30/26 | Books Worth Reading: Happy Couple - PART 2 - 50 Ways to Love Better by Monoj Chenthamarakshan and Sneha Murali✨ | relationship advicelove+3 | — | — | — | relationshiplove better+3 | — | 24m 00s | |
| 3/15/26 | Books Worth Reading - Happy Couple: 50 Ways to Love Better by Monoj Chenthamarakshan and Sneha Murali✨ | relationship adviceself-care+3 | — | — | — | relationshipself-care+3 | — | 20m 00s | |
| 2/28/26 | STRONG ENOUGH TO SHOW UP: TALKING ABOUT MEN'S HEALTH✨ | men's healthnaturopathy+3 | Dr. Dalton Vandersan | healthdoc.ca | — | men's healthnaturopath+3 | — | 20m 00s | |
| 2/15/26 | REAL MEN TALK✨ | manhoodmale connection+3 | — | — | — | manhoodreal man+4 | — | 30m 00s | |
| 1/30/26 | Grounded Financial Habits✨ | financial habitsdecision making+3 | — | — | — | financial habitsmoney management+3 | — | 20m 00s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 1/15/26 | Financial Freedom✨ | financial freedompersonal finance+3 | — | — | — | financial freedompersonal finance+3 | — | 18m 00s | |
| 12/30/25 | The Science of Joy | What happens in the brain and body, and why joy is actually deeper than happiness. Living well isn’t about chasing more, but about meaning, connection, and resilience. We talk about the chemistry, the psychology, and the lived experience - how joy grows through purpose, relationships, creativity, and even through challenge. | 15m 00s | ||||||
| 12/15/25 | Joy Doesn't Survive Passively, You Have to Practice It | How do you practice joy? How do you normalize holding joy and sorrow together? What does aging with joy look like? What are some core truths about joy? Preserve your radiance - find joy in small moments. | 30m 00s | ||||||
| 11/30/25 | Bucket Lists and Our STAY STRONG, LIVE WELL Tips | Aging well isn’t luck — it’s intention. In this episode we share the real habits, mindsets, and daily choices that keep us sharp, connected, curious, and grounded in midlife. From movement and food to joy, friendship, and decluttering your life, we talk honestly about what aging with purpose looks like. Listen in and start shaping the next chapter of your life on purpose. Sources of Listicles Lifespan: Why We Age and Why We Don’t Have To. David A. Sinclair. Stupid Things I Won’t Do When I Get Old Steven Petrow How Not To Age Michael Greger | 20m 00s | ||||||
| 11/15/25 | Aging With Intention and Grace: Books Worth Reading: How To Be Old by Ken Kaszak | Lots of tips for not just surviving aging but THRIVING. Keep sharp, creative, healthy, curious, disciplined and fully alive. Manage your time, get physical, stay intimate and connected, nutrition, sleep and take your life in your own hands. Look for role models and friends who encourage and model movement, fun and always moving forward. | 25m 00s | ||||||
| 10/30/25 | Books Worth Reading: Powerful Phrases for Dealing With Difficult People by Renee Evenson | What do the difficult people in your life look like? Are they bullies, avoiders, TMI’ers, etc? Read about the 5 steps that can help you move forward in any difficult relationships. Lots of great examples to deal with family, friends, co-workers, bosses and even yourself. Life is a learning journey. | 30m 00s | ||||||
| 10/15/25 | Books Worth Reading - Handling Difficult People: Easy Instructions for Managing the Difficult People in Your Life by Jon P. Bloch | What are the patterns of the difficult people in your life? Do they complain, bully, know-it-all, etc? Does understanding these behaviours help us step away and avoid them in ourselves? | 16m 00s | ||||||
| 9/30/25 | THE SAGE BRAIN: Learning to Identify and Manage Your Saboteurs | What is a SAGE mindset? How do you use your SAGE powers? How do you identify your saboteurs? www.positiveintelligence.com https://www.positiveintelligence.com/saboteurs/6 | 35m 00s | ||||||
| 9/15/25 | Books Worth Reading: Positive Intelligence - Why Only 20% of Teams and Individuals Achieve Their True Potential and How You Can Achieve Yours by Shirzad Chamine | Your mind is your best friend or your worst enemy, How do you deal with your saboteurs and activate your sage brain? Take your internal enemies seriously, they do not like to lose power over you. What are the powers of the sage brain? Positive Intelligence is about action and results. | 30m 00s | ||||||
| 8/30/25 | Ten Things That Support or Discourage Creativity and How to Overcome | What interferes with creativity? - internal and external factors What supports creativity? How do you cultivate your mindset? How do you gather inspiration? How do you ”dive in” and practice and experiment? Incorporate creative habits into your daily life. | 20m 00s | ||||||
| 8/15/25 | Creativity - Books Worth Reading: The Artist's Way - A Spiritual Path to Higher Creativity by Julia Cameron | Stop telling yourself it is too late! Test your creativity. Avoid poisonous playmates and crazy makers. Find your power. Find your sense of integrity. Recover your sense of abundance. Develop connections. Recover a sense of strength. Recover a sense of compassion. Recover your sense of self-protection. Recover your sense of autonomy. Recover your sense of faith. True creativity is not a possession of a relatively small percentage of the population. | 18m 00s | ||||||
| 7/30/25 | Make A Difference: Our Top 10 Activists Who Have Had a Positive Influence on Society | Ideas for making a positive impact, as well as examples of leaders across the world who have made a positive impact on society. | 40m 00s | ||||||
| 7/15/25 | Books Worth Reading - The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer | Awakening Consciousness Experiencing Energy Let Go Now or Fall Go Beyond to Spiritual Awakening and Freedom Live Your Life with an Open Heart | 35m 00s | ||||||
| 6/30/25 | TEN WAYS TO UNCOMPLICATE FATHERHOOD | How do we help fathers live their best lives while tuning into their children and partners? Need a family planner? Try the: https://polestarcalendars.com/collections/featured/products/2026-polestar-family-calendar | 20m 00s | ||||||
| 6/15/25 | Books Worth Reading: Do Father's Matter - What Science Is Telling Us About The Parent We've Overlooked by Paul Raeburn | What about FATHERS? This book outlines research through stories of the important work being done on the impact of fathers on their children. Our culture needs to shift and this book gives us all the reasons why. | 30m 00s | ||||||
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