No Shame in Our Game

Welcome to No Shame in Our Game: Where self-help meets community support.This is the podcast that doesn't care about the right step, just your next step.Not sure how to start a budget? Need help with home systems? Wondering about etiquette or boundaries? We're Sara and Lacey, your loving aunties who care about how your life feels, not how it looks.We're co-founders of the Joyful Support Movement, and we created this podcast because we believe you shouldn't have to figure out life alone. We answer your real-life questions about home management, budgeting, life systems, and anything else where you're not sure where to turn.We're anti-girl-boss, pro-community. No shoulds. No shame. Just possibilities and support.Submit your questions at Welcome to No Shame in Our Game: Where self-help meets community support.This is the podcast that doesn't care about the right step, just your next step.Not sure how to start a budget? Need help with home systems? Wondering about etiquette or boundaries? We're Sara and Lacey, your loving aunties who care about how your life feels, not how it looks.We're co-founders of the Joyful Support Movement, and we created this podcast because we believe you shouldn't have to figure out life alone. We answer your real-life questions about home management, budgeting, life systems, and anything else where you're not sure where to turn.We're anti-girl-boss, pro-community. No shoulds. No shame. Just possibilities and support.Submit your questions and join us for real conversations about real life.Connect with us:Instagram, TikTok & Threads: @joyfulsupportmovementJoin The Village: village.joyfulsupportmovement.comNewsletter: joyfulsupportmovement.substack.com and join us for real conversations about real life.Connect with us:Instagram, TikTok & Threads: @joyfulsupportmovementJoin The Village: village.joyfulsupportmovement.comNewsletter: joyfulsupportmovement.substack.com

In this Q&A mini-episode, we tackle one of the most common friction points in households everywhere: how to effectively ask family members to do things. We explore the foundations of clear communication around home tasks without creating tension or resentment.We dive into:Why being specific about tasks is crucial for successful follow-throughHow to shift language from "I need you to" to "This needs to be done" to reduce personal frictionThe importance of establishing a common household goal before assigning tasksWhy communication style (including tone and body language) matters as much as the words usedPractical strategies for teaching children home management skills for their futureTools mentioned that could help your household:Skylight Calendar - A family calendar that helps coordinate tasks and schedules for everyone in the householdDry Erase Board - For those who like to communicate more analog.We believe these communication foundations can transform how your household functions, reducing tension while getting more done. Remember, these skills take practice - be gentle with yourself as you implement them.Have a question for a future Q&A episode? Submit it at noshameinthehomegame.comMore from the Joyful Support MovementThe Joyful Support Network PodcastsJoin the Joyful Support VillageHome Management for Everyone CourseSign up for your Weekly Dose of Joy NewsletterSponsor Joy and Create a Joy RippleMentioned in this episode:Support JoySupport Joy at the Joyful Support Movement and create a joy ripple today.CubtaleMake parenting easier with Cubtale.Cubtale

SummaryCleaning isn’t just about making things look pretty; it’s all about how your space feels! Lacey and Sara dive into the overwhelming world of cleaning products and tackle the big question: what is cleaning, anyway? With so many products claiming to be the magic solution—from natural options to high-tech concoctions—it's easy to feel lost in the cleaning aisle. The hosts break it down into three simple steps: picking up, cleaning, and sanitizing, while emphasizing that cleaning is about removing dirt and grime, not just chasing after that “perfect” shine. So join us as we explore the ins and outs of cleaning, share some laughs, and remind you that it's perfectly okay if your home isn’t always Instagram-ready!Takeaways: Cleaning is more than just a chore; it's about creating a space that feels good. The aisle of cleaning products can be overwhelming, but starting with multipurpose cleaners is a great approach. Understanding the difference between cleaning, sanitizing, and disinfecting can help simplify your cleaning routine. Everyone has their own comfort level with cleanliness, so focus on what works for you and your home. It's important to find the balance between cleanliness and time management in your daily life. Cleaning doesn't have to be shame-based; it can be about maintaining comfort and utility in your space. Full DescriptionIn this episode, Lacey and Sara dive deep into the philosophy of cleaning - not just what products to use, but questioning WHY we clean in the first place! We had such a meaningful conversation about the shame and guilt many people carry around their cleaning habits. We talked about how important it is to find YOUR comfort level with cleaning, not what someone else thinks you should do.We explored how cleaning standards should reflect your current life situation rather than some arbitrary ideal. Lacey shared her personal journey with cleaning shame and how she's healing from it, focusing on how her home FEELS rather than how it LOOKS. Sara made this great point about asking yourself whether an unclean area bothers you genuinely or if it's just societal expectations making you feel bad.We ended up transforming what was supposed to be a simple Q&A about cleaning products into this wonderful philosophical discussion about removing shame from home maintenance. Lacey even shared a funny moment about cutting her daughter's curly hair in the kitchen and only cleaning up that specific spot while leaving other messes - and being okay with that! Sara mentioned her gratitude for routines, and Lacey couldn't agree more. This episode really embodied our podcast's mission: No Shame in the Home Game!Links referenced in this episode:noshameonthehomegame.comMore from the Joyful Support MovementThe Joyful Support Network PodcastsJoin the Joyful Support VillageHome Management for Everyone CourseSign up for your Weekly Dose of Joy NewsletterSponsor Joy and Create a Joy RippleMentioned in this episode:CubtaleMake parenting easier with Cubtale.CubtaleSupport JoySupport Joy at the Joyful Support Movement and create a joy ripple today.

The inaugural episode of Joy Moments elucidates the profound significance of small moments shared among individuals, which, as we contend, create ripples of joy that can transcend the mundane. Sara and I, Lacey, embark on this journey to explore the concept of joy, not as an exclusive focus on positivity but as an essential counterbalance to life's inevitable challenges, which we refer to metaphorically as "shit sandwiches." Through our dialogue, we emphasize that joy can coexist with adversity, and that recognizing fleeting moments of happiness can enhance our overall well-being. This podcast is a manifestation of our longstanding desire to cultivate a supportive community that shares and celebrates these joyful instances, inviting listeners to contribute their own experiences. Join us as we delve into the art of noticing joy amidst life's complexities, fostering a collective effort to generate a ripple effect of happiness in our lives and the lives of others.In the first episode of Joy Moments, the hosts, Lacey and Sara, delve into the concept of joy and its transformative power within everyday life. They articulate the importance of recognizing 'joy moments'—those small instances that can uplift our spirits even amidst the trials and tribulations we may face. Through heartfelt anecdotes and personal experiences, the hosts illustrate how they have practiced gratitude and joy in their own lives and invite listeners to join them in this exploration. The episode is structured around the idea that acknowledging joy does not negate the struggles we encounter, but rather provides a necessary counterbalance that enriches our existence.The discussion unfolds with an emphasis on the joyful support movement, which serves as the framework for the podcast. Lacey and Sara introduce listeners to the three integral components of this movement: storytelling, taking steps toward joy, and ultimately experiencing joy itself. They stress that this is not a simplistic pursuit of happiness that disregards life's difficulties; rather, it is about finding the joy that can coexist with those challenges. The hosts share personal stories that reveal their individual journeys toward cultivating an awareness of joy, including practices they have established in their households to encourage reflection on daily experiences.As the episode progresses, the hosts delve into the significance of community and connection in fostering joy. They invite listeners to share their own moments of joy, thereby contributing to a collective narrative that highlights the beauty found in small, everyday moments. This call to action not only encourages engagement but also reinforces the idea that joy can be contagious, creating a ripple effect that spreads positivity within and beyond our immediate circles. Ultimately, this inaugural episode serves as a clarion call for listeners to embrace joy in its myriad forms, thus embarking on a shared journey of discovery and connection.Takeaways: The podcast emphasizes the importance of small moments shared to create ripples of joy in our lives. Lacy and Sara have dreamt of creating the Joy Moments podcast for an extended period, and they are thrilled to finally launch it. The Joy Moments philosophy encourages listeners to recognize joy amidst life's challenges without ignoring the negativity present. Listeners are invited to share their own joy moments, fostering a community of positivity and support in the face of life's adversities. More from the Joyful Support MovementThe Joyful Support Network PodcastsJoin the Joyful Support VillageHome Management for Everyone CourseSign up for your Weekly Dose of Joy NewsletterSponsor Joy and Create a Joy Ripple

Cleaning walls and baseboards might not sound like the most riveting topic on the planet, but let us tell you, Lacey and Sara dive deep into this surprisingly fascinating world in our latest Q&A episode! You know how it goes, one moment you’re giggling about baby kicks, and the next, you’re knee-deep in discussions about the dirt lurking on your walls. Yes, walls can be dirty! Who knew? We explore the cleaning these often-overlooked surfaces, discussing the buildup of dust, grime, and who knows what else that can accumulate over time. If you’ve ever wondered why your walls look a little less than pristine, we’ve got the scoop on that too! We talk about practical cleaning tips and strategies, breaking it down into a 'good, better, best' framework which makes the seemingly mundane task of wall-cleaning feel a little less daunting. From using the right tools, like those underrated vacuum attachments, to the different cleaning solutions you can whip up at home, we cover it all with our trademark humor and approachability. Plus, we share personal anecdotes about our own cleaning mishaps and successes, which really brings our discussion to life. So, whether you’re a cleaning aficionado or someone who just wants to keep their home feeling fresh without getting bogged down in the nitty-gritty, this episode is a delightful mix of laughter, practical advice, and the reassurance that you’re not alone in your cleaning struggles. We promise, it’s a fun ride that might just motivate you to tackle those walls!Takeaways: Cleaning walls might sound mundane, but it can reveal layers of dirt you'd never expect! If you have kids or pets, keeping walls clean is essential to maintain a healthy environment. Using a vacuum attachment is a game changer for dusting high surfaces and baseboards easily. Not all cleaning products are created equal; some eco-friendly options might not perform as well as advertised. Mentioned in this episode:CubtaleMake parenting easier with Cubtale.Cubtale

Lacey and Sara reconnect with Alex, a beloved guest from season one, to catch up on her life changes over the past year. They dive into the joys and challenges of parenting, with Alex sharing her experience of welcoming her fourth daughter, Willie, and how her family dynamics have evolved. The conversation highlights the importance of adapting routines to suit different life seasons, as Alex discusses her transition from being a stay-at-home mom to working part-time while managing a busy household. They also explore Alex's newfound passion for wet plate photography, showcasing her creative spirit and how it brings her joy amidst the chaos of family life. With a blend of humor and heartfelt moments, Lacey and Sara celebrate the beauty of living with intention and making space for what truly matters.Full Episode NotesThe latest conversation on No Shame in the Home Game brings back Alex, a beloved guest from Season 1, for a heartwarming and insightful check-in a year later. Lacey and Sara dive deep into Alex's life, exploring the transitions that come with motherhood and the impact of welcoming a fourth child, a daughter named Willie, into their bustling household. The episode captures the essence of parenting, highlighting how Alex navigates her daily chaos with grace and humor. Her experience with a new puppy and the lessons learned from managing family dynamics provide listeners with relatable anecdotes that resonate with many parents. Throughout the discussion, Alex shares how her previous strategies for finding balance and organization have evolved, focusing on the importance of creating a home environment that fosters joy, rather than just functionality.Listeners are treated to Alex's candid reflections on her journey as a stay-at-home mom transitioning back to work part-time while managing a household filled with kids. The trio discusses the nuances of parenting, emphasizing that each season of life requires different approaches. Alex's lighthearted take on milestones, such as potty training and the delightful chaos of young children, shines a spotlight on the joys and challenges of family life. The episode also underscores the importance of self-care and community support, with Alex expressing gratitude for her mother-in-law's assistance, which allows her to pursue her passions, including her newfound love for wet plate photography.Amidst the whirlwind of family obligations, Alex's passion for creativity emerges as a central theme. She shares her journey into the world of tintype photography, a process steeped in history and artistry. The conversation highlights how pursuing hobbies can provide a vital outlet for creativity, allowing parents to reclaim parts of their identity outside of caregiving roles. Lacey and Sara's engaging dialogue encourages listeners to embrace their unique paths and find joy in the everyday moments, making this episode a celebration of life's beautiful messiness.Takeaways:Alex's life has changed significantly, yet she embraces the chaos with humor and grace.The importance of finding joy in the simplicity of everyday life is emphasized.Lacey and Sara explore how different seasons of life require adaptable routines.Alex's new passion for tintype photography reflects her journey towards creative fulfillment.The conversation highlights the significance of supportive partners in pursuing personal passions.Living with ease might just be the secret to making space for joy.More from the Joyful Support MovementThe Joyful Support Network PodcastsJoin the Joyful Support VillageHome Management for Everyone CourseSign up for your Weekly Dose of Joy NewsletterSponsor Joy and Create a Joy RippleMentioned in this episode:CubtaleMake parenting easier with Cubtale.Cubtale

Takeaways: Martha Stewart's influence on home aesthetics creates unrealistic expectations that can induce shame. The podcast emphasizes the importance of feeling good in your home over mere appearance. Comparisons to Martha Stewart often lead to anxiety about personal home standards and perfectionism. Lacey and Sara discuss how authenticity can be perceived differently based on one's upbringing. The conversation highlights the power of multiple narratives in defining what a home can be. Efficiency in home management should not overshadow the importance of emotional fulfillment in domestic spaces. More from the Joyful Support MovementThe Joyful Support Network PodcastsJoin the Joyful Support VillageHome Management for Everyone CourseSign up for your Weekly Dose of Joy NewsletterSponsor Joy and Create a Joy RippleMentioned in this episode:CubtaleMake parenting easier with Cubtale.CubtaleBuoy HydrationSupport Chronic Illness and your own Hydration with Buoy!Buoy Hydration